Bedste Mental Wealth-podcasts (2024)

1
Money & Relationships: Finding 'Enough' Together with Emily Luk 46:37

19h ago46:37

46:37

If you’re in a relationship, love and money can be tricky topics! Talking about money with your partner, let alone figuring out your shared goals and vision for life, often falls to the backburner - the “I’ll do it later” list. That’s why I’m sitting down with the incredible Emily Luk, CEO and co-founder of Plenty, to tackle the topic of money in r…

1
No, you can't do it all. 29:40

1d ago29:40

29:40

Rich reflects on his upcoming honeymoon, the benefits of creating space for personal growth, and the pitfalls of overcommitting. He recounts past struggles with launching a membership community amidst wedding preparations, and how he found clarity by embracing a slower, more authentic approach to life. Rich shares poignant insights from wedding int…

1
Five Wellness Hacks to Elevate Your Life Today 37:00

4d ago37:00

37:00

Welcome to another episode of the Mental Wealth Moves Podcast, hosted by Casey Dubravcic, the owner and operator of Revitalize Ketamine Clinics, ROHCT Wellness Bar, and co-founder of Epick Biosciences. In this episode, Casey shares five essential wellness hacks that you can implement today to become a better version of yourself. Casey delves into h…

1
The Fed Is Lowering Interest Rates – Here’s What It Means For Your Money 38:32

6d ago38:32

38:32

The Fed, the Fed, The Fed, you’ve heard this a lot if you listen to the news. You’re probably thinking, ok, so why should care what the FED does, and who are they anyway? Well, the Fed will most likely lower the interest rates on Wed, Sep 18th (one day after I’m recording this episode) and one day before you’re hearing this episode. I think it’s ti…

1
Is a Health Savings Account Really Worth the Hype (Spoiler...Yes, It Is) 43:51

7d ago43:51

43:51

In this solo episode, I cover everything you need about Health Savings Accounts, aka HSAs. This episode was inspired by six listeners who all wanted to see if they should have an HSA. Also, there are a lot of questions about what precisely an HSA is, how one works, and how you can use it. I'm covering it all, including a conversation with Rida Wong…

1
Relax, We All Make These 7 Money Mistakes (and that's ok) 36:20

8d ago36:20

36:20

The personal finance world has a lot of rules and things you should and shouldn’t do with your money. These rules lead to stress, frustration, and competition and, honestly, make you feel like you aren’t doing enough, you don’t have enough, and you’ll never be able to be entirely happy with your money situation. This is so not true. If you’ve ever …

1
6 Steps to Building Mind-Blowing Wealth (with ease) with Akeiva Ellis 41:20

13d ago41:20

41:20

The burning question we all have is how to build sustainable wealth. Building wealth is great, but maintaining and sustaining it is another conversation. Look at the statistics behind lottery winners. According to the National Endowment for Financial Education, about 70 percent of people who win a lottery or receive a large windfall go bankrupt wit…

1
The Ridiculously Simple Way to Finding Authenticity With Your Money with Catherine Collins 43:19

14d ago43:19

43:19

Do you have authenticity with how you spend and save your money? Chances are you might spend money on things you think you need or that other people spend their money on and then realize that’s not actually what you want. Enter our guest, Catherine Collins. She is a nationally recognized entrepreneur and author of the book Mom's Got Money: A Millen…

1
Unlocking Your Wellness Toolbox: Nine Pillars to Build Mental Wealth 40:43

15d ago40:43

40:43

Join Casey Dubravcic, Psychiatric Mental Health Nurse Practitioner and owner of Revitalize Ketamine Clinics & ROHCT Wellness Bar as well as the co-founder of Epik Biosciences, in this exciting episode of Mental Wealth Moves. Discover a comprehensive wellness toolbox filled with actionable steps to help you achieve a healthier headspace and overall …

1
Stop Self-Sabotaging Your Money Success with Thais Gibson 44:41

15d ago44:41

44:41

It's time to self-sabotaging your money success. Your limiting beliefs and those pesky mindset blocks come from your subconscious mind - in fact, 95%- 97% of your behaviors do. So, if you’ve ever found yourself self-sabotaging your money goals or standing in the way of your success, you’ve got to look at what’s going on in your subconscious. Now, t…

1
How to Budget with Inconsistent Income (and not stress out in the process) 32:24

20d ago32:24

32:24

Budgeting and managing your money is hard enough when you have a steady monthly paycheck and a laundry list of goals you want to achieve. When you throw in inconsistent income, budgeting becomes even more complex. Like you, I’ve had many months as an entrepreneur when the numbers don’t add up. I’ve learned a few tricks that I want to share with you…

1
7 Best Fall Money to Make Over the Next 90 Days 38:04

21d ago38:04

38:04

In this solo episode, I'm covering the seven best fall money moves to make with your money over the next 90-120 days. You'll learn how to best plan for open enrollment, ways to save money and sneaky tricks to find money for the holidays, how to plan out your goals for the last 90 days, and so much more. It's time to focus on your money so you can s…

1
How to Raise Your Credit Score Fast (and painlessly) 39:37

22d ago39:37

39:37

In this episode of Shannah Shares, Community Q&A, I'm covering tips to boost your credit score this fall and strategies to help keep your credit score safe (including how to freeze your credit). Our community question comes from Jackie: "Hello, Shannah. I finally worked up enough courage to send in a question. I’d love to know any money tricks in g…

1
The 3-year anniversary of my mental health leave! 10:41

22d ago10:41

10:41

I had no intention of dropping a podcast episode today until I realized what today was. At the time I'm recording this, it is September 2, 2024, and three years ago, I started my mental health leave from my day job in corporate America. This mental health leave changed a lot for me and was really the beginning of my healing journey. Although I had …

1
ADHD Unleashed: Harnessing Your Superpower 39:00

22d ago39:00

39:00

Welcome to another episode of the Mental Wealth Moves podcast, hosted by Casey Dubravcic, owner and operator of Revitalize Ketamine Clinics, ROHCT Wellness Bar, and co-founder of Epik Biosciences. In this episode, Casey dives deep into ADHD (Attention Deficit Hyperactivity Disorder) and ADD (Attention Deficit Disorder without the hyperactivity comp…

1
I conquered the final boss. 9:21

26d ago9:21

9:21

And I'm finally ready to come back.Af Rich Jones

1
Create Wealth By Living Simply (and it's easier than you think) 40:46

27d ago40:46

40:46

Living simply is one of the best ways to create wealth (but let's be honest, it's hard to do). Living in only 150 square feet for years, Ryan Mitchell has learned a thing or two about living simply. Ryan's done everything from downsizing to life simplification and designing a life right for you. He built his own tiny house in 2012, learning as he w…

1
Passive Income Idea 2024: Build a Dome Home (and start creating cash-flow) 43:45

28d ago43:45

43:45

This is the second episode in a three-part passive income series. Whether you’re in the market to buy a home now or even renting in many markets is out of reach these days. It’s no wonder why there is a movement towards alternative and more affordable housing, like RVs, campers, yurts, and tree houses, and in this episode, we’ll explore dome homes.…

1
Earn Massive Passive Income by Writing a Book (Without Having to Go Viral) 48:30

29d ago48:30

48:30

In a recent article on CNBC, more than half, or 51%, of Americans have less than three months' emergency savings. However, saving more money is often difficult. What about making more money? In this passive income episode, part of my week of passive income episodes, you'll learn about another idea for creating passive income. Rachel Richards, who h…

1
Exploring TMS: Revolutionizing Mental Health Treatment 37:54

29d ago37:54

37:54

Welcome to another insightful episode of the Mental Wealth Moves podcast, hosted by Casey Dubravcic, owner of Revitalize Ketamine Clinics, ROHCT Wellness Bar, and co-founder of Epik Biosciences. In today's episode, Casey delves into the world of Transcranial Magnetic Stimulation (TMS), more properly referred to as rTMS (with the r denoting the rapi…

1
Wealth Building Secrets for Women (that work no matter your age) 43:07

1M ago43:07

43:07

In this episode, we're diving deep into why women tend to have less money and are more likely to end up in poverty than men. But don't worry, we're not just here to dwell on the problem - we have an excellent guest here to help us find solutions! The incredible Kim Curtis - bestselling author of Money Secrets: Keys to Smart Investing and Retirement…

1
"Am I On Track Financially" and "Is Debt Consolidation Good" - Ask Shannah 37:58

1M ago37:58

37:58

In this Ask Shannah, I'm answering two questions from listeners struggling to find the correct financial answers. Question 1 - "Am I on the right track financially?" I'll discuss how to determine whether your current financial actions are right and what you can do once you build a financial foundation. Question 2- "Should I consider debt consolidat…

1
Money is Energy: Learn How to Harness Its Power to Create Wealth 46:22

1M ago46:22

46:22

As our guest, Jocelyn Kelly Reid, Queen of the Relaxed Millions Movement and host of the Queen Flow podcast, just mentioned, you must be good at four steps to build wealth. Chances are you’re like the rest of us: good at a couple of those steps but not so good at the others. So, how do you create change to build wealth? Well, Jocelyn believes the s…

1
Unlocking Wellness: A candid conversation with Abigail RN; From Ketamine Therapy to Grounding, The Dichotomy, Self Growth and More 48:26

1M ago48:26

48:26

Join host Casey Dubravcic, a board-certified Psychiatric Mental Health Nurse Practitioner, as he sits down with Abigail, a registered nurse at Revitalize Ketamine Clinic and Rocked Wellness Bar. In this episode, they delve into their personal journeys, the impact of ego dissolution on growth, Kelly Brogan’s work, and the importance of women’s empow…

1
The Super Simple Secrets to Build Passive Income (Even on a Small Budget) 48:04

1M ago48:04

48:04

Did you know that passive income is one of the best ways to build wealth? That’s where our guest, Chris Miles, the Cash Flow Expert and Anti-Financial Advisor, comes in. He has twice used his passive income skills to become financially independent and paid off over $1,000,000 in debt after the last recession without filing for bankruptcy. In this s…

1
7 Ridiculous Money Lies That Keep You From Building Wealth (and how to easily get rid of them) 40:10

1M ago40:10

40:10

Money lies just might be holding you back from building wealth and reaching financial independence. Why? Well, money lies are stories you tell yourself that don't have any real factual evidence. Have you ever believed you're too far behind or made too many money mistakes? You are not alone! Now is the time to get rid of these seven ridiculous money…

1
The Powerful Connection Between Sex and Money with Kirsten Trammell 47:51

1M ago47:51

47:51

You might be thinking, what do sex and money have in common? Well, actually, a lot. I’ve often shared how most of us, including probably you, are stuck in a shame cycle around money. You carry with you stories that come from how you were raised around money and bring those to adulthood without really understanding how they impact your financial jou…

1
Jumping into Prosperity: Navigating Your Path to Mental Wealth 22:58

1M ago22:58

22:58

Join Casey Dubravcic, a Board Certified Psychiatric Mental Health Nurse Practitioner, as he explores the steps to becoming a more prosperous version of yourself. In this episode, Casey delves into the timing, direction, and heights of taking life-changing leaps. Discover why the best time to act is now, and learn how to align your passions with you…

1
The Intrinsic Response Methodology: Transforming Mental Health Treatment 24:05

1M ago24:05

24:05

Welcome to the second episode of "Mental Wealth" with your host, Casey Dubravcic, a board-certified psychiatric mental health nurse practitioner and the owner of Revitalize, Optimize, and Harmonize Clinic. In this episode, Casey introduces the concept of the Intrinsic Response Methodology (IRM), a groundbreaking approach to mental health treatment …

1
Unlocking Mental Wealth: Trauma, Healing, and Ketamine Treatments 26:00

1M ago26:00

26:00

Welcome to the first episode of the Mental Wealth Podcast, hosted by Casey Dubravcic, owner and operator of the Revitalize Ketamine Clinic also known as Revitalize and Optimize Clinic as well as ROHCT Wellness Bar, and one of the founders of Epik Biosciences. Join Casey as he introduces the concept of Mental Wealth and the importance of achieving a…

1
Estate Planning & Money Advice for LGBTQ+ with Mitch Mitchell 49:51

2M ago49:51

49:51

This episode covers affordable estate planning for LGBTQ+ individuals and couples with Mitch Mitchell, Associate Counsel of Estate Planning at Trust & Will. Our money system in this country is outdated and antiquated and, by far, does not meet the needs of LGBTQ+ individuals and families. When it comes to estate planning and making sure that your a…

1
Money Can Buy You Happiness...With A Little Perspective with Jason Vitug 47:38

2M ago47:38

47:38

Can money buy happiness, or can’t money buy happiness? Our guest on this vault episode, Jason Vitug, author of the book Happy Money, Happy Life, A Multidimensional Approach to Health, Wealth and Financial Freedom and founder of phroogal.com, believes that money isn’t everything, but it does impact most everything in our lives. In this episode, we t…

1
5 Investing Taboos That Are Holding You Back 39:10

2M ago39:10

39:10

Are these 5 investing taboos keeping you stuck? In Today's Shannah Shares, Community Q&A reboot episode, I tackle a question from Laquesha: who wants to start investing but doesn't know where to start? Listen, the financial world wants you to believe that investing is super complicated and hard. However, I want you to know that isn't the case. It's…

1
9 Ways to Manifest Money with Kathleen Cameron 52:34

2M ago52:34

52:34

Is it possible to manifest money? Kathleen Cameron, a world-famous manifestation coach who has worked with Hollywood celebrities and Wall Street heavy hitters and is the author of The Best Of Yourself, wants you to know that you can’t just create a vision board and cross your fingers hoping it will all work out. Kathleen and I share a very honest a…

1
"I Have a Budget But Always Run Out of Money - What's Wrong With Me?" 37:28

2M ago37:28

37:28

Have you ever wondered how you are never left with any money each month, even though you have a budget? In this episode, I'm featuring a Budget Rescue with Robert, who consistently runs out of money month after month. This is a very common occurrence that most people come up against, even with a budget. In this episode, I share some of my best tips…

1
What Is Financial Wellness (& How to Practice It) with Amanda Clayman 46:01

2M ago46:01

46:01

Financial challenges are sometimes inevitable, so you must develop a healthy way to manage them and find ways to align your behaviors with your intentions. That's called Financial Wellness. Our guest, Amanda Clayman, is a financial therapist and host of Emotional Investment, an audio series on Audible. Amanda is the real deal. She thinks we must st…

1
"I Want to Travel and My Partner Wants to Save For Retirement" - Ask Shannah 40:15

2M ago40:15

40:15

In this vault Ask Shannah, I'm sharing how to plan financially as a couple with a large age gap. Money as a couple is stressful enough, but there are a few things to consider when you have a large age gap. I'm sharing a bit about my relationship with other couples I've worked with. Links Wild Business Growth podcast episode The Money Nerds podcast …

1
What Is Financial Trauma: What Causes It and How to Fix It 1:09:26

2M ago1:09:26

1:09:26

Occasionally, I love to bring you vault interviews from podcasts where I'm a guest. I was recently on the Catching Up to FI podcast talking all about money trauma. With Bill and Becky, Catching Up To FI's hosts, I dig deep into the subject of money trauma, exploring their impact on individuals, relationships, and overall financial health. I offer p…

1
Credit Card Secrets That Will Save You a Lot of Money with Matt Schulz 35:31

2M ago35:31

35:31

Let me guess: you love your credit card points but hate that pesky annual fee. Did you know that 90% of people who asked to have an annual fee waived or reduced in the past year were successful? Oh, and what about that interest rate at 25+%? It really hurts you if you carry debt on your credit card. Did you know that 76% of those who asked for a lo…

1
How Can I Start a Roth IRA & Do I Need Life Insurance - Ask Shannah 42:46

2M ago42:46

42:46

In this Ask Shannah episode, I’m covering how to start a Roth IRA and how to know if you need life insurance. I’m so excited about all the Ask Shannah questions I will cover this year. I was so overwhelmed by all the questions you sent last year that I didn’t even make it through half of them. So thank you, and keep sending them in. There’s a link …

1
The Buy Everything Experiment 37:05

2M ago37:05

37:05

Let me guess. Do you hate budgeting because you feel like it is limiting and restrictive? In this solo episode, I share one of my favorite money tools, the Buy Everything Experiment. This experiment challenges you to think about what you really want to spend money on and then incorporate those healthy habits into your daily, weekly, and monthly spe…

1
How to Turn Your Business Idea Into a Reality: Lessons from a SharkTank Entrepreneur with Jayla Siciliano 50:13

2M ago50:13

50:13

Picture this. You’ve got a brilliant business idea that you know will be amazing. You apply and get picked to be on Shark Tank and share your amazing business idea…and let’s take it one step further: you make a deal with Mark Cuban, one of the legendary sharks, to fund your business. This feels like the case scenario. If you know anything about ent…

1
The Guide to Joyful Budgeting 32:35

3M ago32:35

32:35

In this enlightening solo episode, I invite you to explore the world of budgeting with joy. Contrary to the common perception, I want to show you that budgeting isn't restrictive but rather a liberating force that can help you realize your dreams and financial goals. As a seasoned expert in financial planning, I'm here to share my invaluable insigh…

1
How to Define Success in the Workplace with Samhita Mukhopadhyay 40:05

3M ago40:05

40:05

What does success at work mean to you? Our guest, Samhita Mukhopadhyay, the former executive editor of Teen Vogue and author of The Myth of Making It: A Workplace Reckoning, is ready to help you re-examine what success means to you. True statement - you spend more time with your coworkers than your family and friends, so it makes sense to think abo…

1
"Lost My Job & My Emergency Fund is Running Low - What Should I Do" 36:05

3M ago36:05

36:05

Amanda is 36 and has been laid off from her long-time job that she loves. Her emergency fund and unemployment are running low, and she is trying to figure out the best options for her money. Amanda is trying not to panic, but she doesn't know how to stop the intense fear around money. In this Ask Shannah episode, I'll walk Amanda and you through ho…

1
How to Become a Millionaire with Deacon Hayes 39:48

3M ago39:48

39:48

What does it take to become a millionaire? Hint: it might be easier than you think. In this vault episode of Everyone's Talkin' Money, I talked with Deacon Hayes, a financial advisor turned money expert, author, and CEO of Well Kept Wallet. You'll learn key tips for becoming an everyday millionaire, why Deacon stressed the importance of living belo…

1
Throw Out Everything You Know About Money (& Do This) with Carl Richards 43:11

3M ago43:11

43:11

You think money is a math problem—if you learned more budgeting apps or listened to more podcasts about investing, you’d be good at money and be able to fix your problems. Newsflash: That doesn’t work. It doesn’t fix anything because money is so much more than math - it’s feelings, emotions, and beliefs. So what can you do? You can learn from our g…

1
Growing Your Wealth with Flowdreaming with Summer McStravick 49:08

3M ago49:08

49:08

I want you to meet my guest, Summer McStravick. She’s an author, podcaster, and creator of Flowdreaming, an energy technique for manifesting healing and growing inner emotional strength. In this episode, Summer shares how to daydream, or as she calls it, flowdream your way past wealth ceilings. You may have heard of being in the flow - that’s when …

1
"Why Am I Financially Stuck" - Ask Shannah 34:10

3M ago34:10

34:10

"Why am I financially stuck?" This Ask Shannah episode was inspired by a question from Ronni. Ronni is in a place that you might be able to relate to. Ronni makes good money but finds that they are not coming out ahead every month - moving money back and forth from savings and feeling pretty bad about it. In fact, feeling financially stuck is proba…

1
Build Your 7 Streams of Income & Wealth with Radhika Paliwal 43:56

3M ago43:56

43:56

You’ve heard the saying that every millionaire has seven streams of income - your job, investment account, maybe a business or real estate, and more. That was my intention when I was in my early 20s to build wealth buckets because it’s what my dad had taught me, which was the way to wealth. But let me tell you, my guest Radhika Paliwal, author of F…

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