How do you motivate yourself to get back to work after a break? Or a slump? Ang HIRAP to get back in the groove! In this episode, Bianca shares a few things that might help. Part of this episode was originally released back in October 27, 2022. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paa…

Am I where I’m supposed to be in my life? Bakit parang di ko sure? To anyone feeling some sort of existential crisis at whatever age or stage—this episode is for you! Part of this episode was originally released back in April 22 and May 6, 2021 Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paa…

Quarter life crisis?! The struggle is real!! Hindi ka nag-iisa. For those who are close to turning 30, or even 35 and 40, who have so many questions about life—hope this perspective helps. Kaya natin ‘to! Part of this episode was originally released on March 25, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www…

Feeling stuck? Bianca shares 5 questions that you can ask yourself, or things you can think about or reflect on if you find yourself feeling stumped. Part of this episode was originally released on August 12, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about the …

Is there a life you’re dreaming of? Yes, you can achieve it—but are you willing to pay the price? In this solo episode, Bianca shares one of the most impactful perspectives she’s learned that has helped her navigate her journey towards her dreams. Part of this episode was originally released on June 10, 2021. Follow Paano Ba ‘To on our socials! IG:…

“Be the person you needed when you were younger.” This and 11 other life lessons learned in over four decades of Bianca’s existence, in this solo episode! Part of this episode was originally released on March 11, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.com/groups/paanobato To know more about …

What was your first big *adulting* purchase? That first big purchase is way more than just its monetary value—it’s a symbol of many sacrifices and a badge of honor for our hard work. In this solo episode, Bianca shares the story of her first big purchase and shares some of your stories too! Part of this episode was originally released on November 4…

Paano mo nga ba malalaman ano ang “PURPOSE” mo? In this episode, Bianca shares 3 things she wishes she knew when she was younger about finding your purpose, and her journey of figuring out what that looked like for her. Part of this episode was originally released on April 21 and 27, 2022. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/p…

HOW do they do it? Have you ever asked yourself that question when thinking of someone you look up to? Here are four mindsets you can adapt that may be keys to helping you thrive. Part of the content of this episode was originally released on July 8, 2021. Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook.co…

If you’re thinking of how to bring your idea to life, how to figure out the “mission” of your project, how to be more consistent with your output, how to manage time and energy, and how to deal when you’re disappointed with the outcome of your work, this Paano Ba ‘To episode is for you!The content of this episode was originally released on December…

Tired of insurance mumbo jumbo? Bianca dives headfirst into the most common insurance myths floating around your TikTok feed. From "I'm too young for insurance" to "health insurance is a waste of money," Bianca and guest, AIA Philippines' Chief Marketing Officer Melissa Henson, spill the tea on what's fact and what's fiction. Grab your favorite sna…

How do you discover kung ano ang SUPERPOWER mo? Bianca sits down with Filipino singer-songwriter and producer Zild to talk about discovering, developing and making the most of the talent you are given. Plus, Zild gives lots of nuggets of wisdom for creatives! Follow Paano Ba ‘To on our socials! IG: www.instagram.com/paanobato FB Group: www.facebook…

How to balance between saving for a rainy day and enjoying life? Any words of encouragement for breadwinners? Advice for those without a business mindset? Paano nga ba ‘to?! Bianca speaks with the co-authors of The Woke Salaryman, Goh Wei Choon and He Ruiming, to talk about the challenges of earning a living while figuring out life! Their book, A C…

To anyone going through something challenging, or is being pushed out of their comfort zone, or is in a transition period in life, this is for you. In this solo episode, Bianca shares five tools, lessons, tips that she learned from many years of practicing pilates—yes as in the workout—that can hopefully help you get through whatever you’re going t…

From quitting law school to hosting a morning show and being Chairperson of the National Youth Commission, to becoming a Senator and then losing the reelection, to choosing to be the campaign manager for Atty. Leni Robredo’s presidential bid and to running again, Bam Aquino shares his journey of ups and downs, and knowing when the time is right to …

Bakit ba ang daming judgment kapag “single” ka? Being single doesn’t mean you’re unhappy and being in a relationship doesn’t promise happiness either. In this episode, Bianca is joined by Nicole Andersson of the Solo Flight Podcast and they read the letters of Miss Eight Years Single, Atty. Sapat Lang and Miss Hindi Ko Priority, plus give their ins…

A Paano Ba ‘To EXCLUSIVE!! Superstar Drag Queen Marina Summers joins Bianca for a rare sit-down interview on Marina’s journey: from growing up as a queer kid in Nueva Vizcaya, to moving to Manila and learning more about LGBTQIA struggles, to using her voice and her global platform for good! Marina shares how we can channel the inner queen that WE A…

Half of 2024 is done!!! Kaya pa ba natin to?! Whether January to June went good, bad or okay lang, we all have this next six months to keep going or try to do better. Bianca shares nuggets of wisdom from Atty. Leni Robredo, Direk Cathy Garcia, Hannah Pangilinan, Solenn Heussaff and Nico Bolzico, and Charo Santos-Concio in this episode. Paano Ba ‘To…

“Women are KEY to climate action,” declares the United Nations. If climate change affects all of us, why are women more affected and how are women key in addressing the solutions for this crisis? What does it mean when they say “there is no climate justice if there is no gender justice?” Join Bianca as we try to learn more about this complex issue,…

"Is this the best that I can be?" Life check time! In this Paano Ba ‘To, Live! from August 2019, then mom-to-be Solenn Heussaff shared her thoughts on how to be at our best, how to overcome fear of failing, and why you shouldn't care about others' judgment. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Pod…

What if overthinker ka and you’re hard on yourself? Eh walang choice, kailangang mag-work at tuluy-tuloy ang buhay! What if puro rejection at failure ang nakukuha mo and you start to question, “what if hindi ito para sa akin?” Award-winning actor and now recording artist Elijah Canlas shares his experience of leaving his passion, rekindling his lov…

How do you SUSTAIN YOUR PASSION? Sa lahat ng Supers na Ka-Eme, eto na ang pinakahihintay ninyong #PaanoBaTo x #AngWalangKwentangPodcast crossover! Direk Antoinette Jadaone and Direk JP Habac share their "ang HIRAP pero GO LANG" mems from their career before they became the filmmakers they are today (wuw!) and what you can do to keep going sa work w…

How are women at an advantage when keeping the peace? Why is it a non-negotiable to have women leaders in disaster response efforts? Bianca takes you on a field mission to the Bangsamoro to sit down with Babu Connie Dumato, a pioneering mediator and peacekeeper in North Cotabato, and Aileen Hualde, women’s organization leader for emergency response…

Is it "too late" for us to go back to school? This question might have crossed your mind while working in your 9 to 5. Know more about how you can level up your career while juggling your everyday activities with Bianca, as she sits down with full time parents and students, Ada Saliva and Nico Lim, who share their first-hand experience studying at …

When a problem is too big, you feel it’s the end of the world… paano ba ‘to?! Bianca sits down with one of the stars of the Netflix crime drama The Believers—Thai actor, singer, businessman and philanthropist Pachara Chirathivat, more popularly known as Peach—to talk about making decisions for yourself and sticking to them, how to deal with failure…

Why should we care about women empowerment? “Because it affects all of us,” says Karen Davila, the first UN Women National Goodwill Ambassador for the Philippines. We are so proud to share with you this first episode in a special series here on Paano Ba ‘To, in support of UN Women Philippines. As a UN Women Champion, Bianca and UN Women Philippines…

When something you’ve dreamed of didn’t happen—no matter how much you worked for it—with the right mindset, it could lead you to something even better than you thought. There IS magic in not achieving your dreams. In this solo episode, Bianca recalls a TEDx talk she gave in 2020 and makes a special podcast version for all you Supers. Paano Ba ‘To: …

When losing your dream job actually pushes you to grow into something greater than you imagined—this is the story of creator-host-actor turned film producer Richard Juan. From deciding to move from Hong Kong to the Philippines, to being a housemate on Pinoy Big Brother, to producing the film Under Parallel Skies that is set to be released all over …

“Sex has been advertised wrongly,” it reads in Better Lovers, and argues that it’s less about pleasure and more about service. In this episode, Bianca sits down with Bro. Bo and Sis. Marowe Sanchez to talk about their new book on creating “lifelong sexual intimacy with your spouse,” how we can be a better partner, what it means to “keep the fire bu…

It’s SOOO hard to get back to the grind after a break from work! From worry-free days to endless to do lists—paano ba ‘to?! In this solo episode, Bianca shares 5 very doable hacks for you to get back into the groove of the daily grind. Not an April Fools prank. Hope this helps! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edi…

How can we do better? Often, it’s as simple as listening better. For Women’s Month, the Philippine Podcast Companies join forces for this special collaboration episode between ANIMA Podcasts, The Pod Network, and PumaPodcast. Listen in as Bianca sits down with Myrza Sison of “You Can Do This” and Ceej Tantengco-Malolos of “5 Minutes Lang” as they t…

There are a lot of biases against women, YES, but Grace Vera Cruz, Country Head of Grab Philippines believes that being a woman is also our superpower. In celebration of Women’s Month, Bianca sits down with Grace to talk about the toughest part of being a female leader, how to handle biases against us in the workplace, and the kind of support that …

Instead of saying “how to be you po,” we should be asking, “HOW TO BE YOU?” How do we figure out who we are? How do we work towards “liking” ourselves and what can we all do to get to know ourselves better? In this Women’s Month special, Bianca sits down with Soulful Feasts podcast host and her good friend Stephanie Zubiri to talk about the process…

How do you find that solid group of friends that will have your back for life? How do you ‘find your tribe’? It’s a reunion episode for Bianca and her core friends Anna Oposa, Chely Esguerra and Lynn Pinugu here on Paano Ba ‘To to celebrate Women’s Month! How can women shed that “competition” mentality and genuinely support each other? And how to b…

Ang hirap mag-move on. Lalo kung hindi naman naging kayo. Ansakit sakit! Paano ba ‘to?! This episode is dedicated sa lahat ng mga nasa healing stage. Listen to advice from Bianca and her good friend stylist Rainier Dagala, and the one and only Angelica Panganiban. Nawa’y maka-move on na ang lahat ng gustong mag-move on. Paano Ba ‘To: The Podcast is…

“Just be positive!” “Good vibes only!” We definitely mean well when we say things like this—but there is a tricky side to staying positive ONLY. There is value in acknowledging the negative as well, and in this episode, Bianca shares her thoughts on the topic, as well as perspectives from Buddhist author Thich Nhat Hanh, Theta Healer Sanaiyah Gurna…

Four long term relationships and four heartbreaks before finding the right one for her, Bianca shares the 10 biggest life lessons that LOVE taught her—from her teens, to her 20s, ‘til the time she turned 30. Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, produced under ANIMA Podcasts. Follow us on Instagram! @paanobato Join the…

Out with old mindsets, in with fresh ones. Instead of goals and resolutions, in this solo episode, Bianca shares 3 mindset shifts she’s adopting for 2024 that hopefully inspire you to list the mindsets you’d like to take on this 2024. Cheers to expanding and improving ourselves! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, pr…

Goals? Check. Vision? Check. Roadblocks—yikes, paano ba ‘to?! How to deal with the challenges on the way to working towards our dreams? What does intention, expectation and communication have to do with it? And what is the BE-DO-HAVE mindset? In this live recording from Paano Ba ‘To, Live, Bianca sits down with executive coach Miguel Bermundo to sh…

For 2024, how can I be clear on my goals, and how do I figure out my mission? From this live recording during Paano Ba ‘To, Live! Vol. 12, Bianca speaks with psychologist and author Dr. Michele Alignay on so many life questions! How do you juggle work and personal life? How to really know yourself? How to know what to say YES and NO to? And how to …

It’s that time of the year again! Do you have your THEME for 2024? That guiding word that will help you navigate the year ahead? Join Bianca as she shares advice on crafting your word for the year, with other Supers sharing theirs as well, plus a bit of kwento on why her holiday break was the best and worst ever. Cover photo by Macky BautistaPaano …

It’s pretty awesome to be a content creator, pero sa totoo lang, it can also give a lot of pressure and stress. Paano ba ’to? Bianca speaks with physician, mental health advocate and blogger Doc Gia Sison and K-culture content creator and host of the Spill The Soju podcast Kaydii Dupet on the highs and lows of creating content, setting boundaries a…

A Paano Ba ‘To Exclusive: How do you own your story with all the mistakes, failures, challenges in your past? And how do you tell that story to others? In her first sit-down interview for a podcast, Pia Wurtzbach returns to Paano Ba ‘To to talk to Bianca about her own struggles and triumphs in looking back at her journey, this new chapter in her li…

What does your 2023 Wrapped look like? Bianca shares the best lessons from your most streamed episodes of Paano Ba ‘To: The Podcast this year! Any guesses which episodes made it to the top? Thank you Spotify and check your Wrapped on your Spotify app in case you haven’t yet! Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited…

How do we deal with the negativity we experience both online and offline? How should we properly respond? How do we say things with ingat? Paano ba ‘to?! In this episode, Bianca sits down with award-winning actress Jodi Sta. Maria as they read aloud and edit mean comments shared about them, and they talk about how to deal with negativity that other…

As we celebrate the holiday season and look back at the year that was, how can we develop an "attitude of gratitude" for not just the blessings, but also the challenges that come our way? Bianca sits down with mom, host and content creator Bea Fabregas to talk about how they've developed a grateful mindset, and they also look back on the things the…

How do you last 20 years in your chosen industry? And how do you even find your space in that industry in the first place? In this episode, Bianca speaks with singer and actor Christian Bautista to look back at their industry mems and to break down their thoughts on belonging, competition, perseverance and longevity. Paano Ba ‘To: The Podcast is cr…

Its a solo episode on the pod, and this time its Bianca who brain dumps her personal burning Paano Ba 'To questions, things she has been trying to figure out. Maybe you can help and give advice? Paano Ba ‘To: The Podcast is created and hosted by Bianca Gonzalez, edited by Rene Perez and produced under ANIMA Podcasts. Follow us on Instagram! @paanob…

Think positive lang? Eh paano kung ayoko munang maging positive, sad ako eh, nakaka-PI eh?! A Paano Ba ‘To exclusive! For his first podcast interview after Ere became a mega hit, juan karlos sits down with Bianca to share the story behind creating Ere, on Art as an expression that should not be hindered, on dealing when BS happens to you, and his t…

Listen in (or watch!) as Bianca is joined by her long time mentor and manager, The King of Talk Boy Abunda in this very special episode of Paano Ba 'To, recorded LIVE at Hear For It, the first Philippine Podcast Festival! They talk about storytelling, interviewing, podcasting, public speaking, communicating effectively and so much more! To those wh…