The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her gues ...
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Words of encouragement for the body, soul, and spirit. Sharing life experiences and scriptures to encourage each other. Support this podcast: https://podcasters.spotify.com/pod/show/jennifer-agard/support
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The broadcast promises to motivate and empower you, stimulate your thoughts, encourage positive thinking, and through shared experiences, give you a better understanding of life.
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Does your dog bark at strangers, pull on the leash, or ignore you in training class? Or, perhaps your new pup runs away from you at the park, jumps all over visitors, or has potty accidents in the house. If so, don't worry - you're not alone! Join Dr. Jen, a veterinarian and professional dog trainer, as she delves into a wide variety of different topics in dog training and behavior - with an emphasis on practical advice to make life with your dog easier and more fun.
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Should I do a juice cleanse? Do I really need 8 glasses of water a day? Is it actually possible to "boost" my immune system? You’re constantly bombarded with news stories, ads, and social media posts telling you how to optimize your health—but a lot of these sources that pretend to be backed by science have another agenda. Dr. Jen Gunter is here to bust the lies you’re told—and sold—about your health, debunking some of the stickiest myths out there while helping you to understand how your bo ...
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Exploration of all topics related to sexual pleasure: anatomy, psychology, toys, aging, communication, media, history. As a Marriage and Family Therapist specializing in couples and sexuality, I will also sometimes discuss adjacent topics that are sexual in nature, such as sex addiction and relational dynamics related to sex.
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The Empowered with Dr Jenni Douglas Podcast is a podcast exploring your health, fitness and mindset, it is a platform to coach you remotely, educate you, hold space for you and give you an opportunity to reflect how to be committed to yourself and empowered in reaching your goals. www.jenni-douglas.com www.jenni-douglas.com/free Website
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Dr. Jennifer Finlayson-Fife is a sex and relationship expert who has been interviewed for hundreds of podcasts. You can access all the amazing content covering issues of faith, sexuality, integrity, belonging, and more right here on the interview archive! Dr. Finlayson-Fife is an LDS relationship and sexuality coach as well as a Licensed Clinical Professional Counselor in the state of Illinois. Dr. Finlayson-Fife also has a Ph.D. in Counseling Psychology. The advice offered through any and a ...
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Keeping Abreast with Dr. Jenn is a podcast dedicated to empowering women and promoting breast health through a functional medicine lens. Dr. Jenn is a leading functional medicine practitioner specializing in restoring health to the breast cancer population. She explores a range of topics related to breast health, including prevention, diagnosis, treatment, and holistic approaches to support overall well-being. Whether you're a breast cancer survivor, a woman seeking to improve your breast he ...
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DR. JENN INC
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Tips for happy, healthy living from Christian psychologist and life coach, Dr. Jennifer Degler. With her trademark wit and warmth, Dr. Jennifer and her guests provide practical tips for enjoying emotional wellness, rewarding relationships, and satisfying sex. For more info, go to http://jenniferdegler.com.
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The Relationship Show with Dr. Wendy & Miss Jenni is a casual conversation between two friends and colleagues, taking serious topics not so seriously. For Entertainment Purposes Only.
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Episode #68 Carnivore Cure: How Courtney Luna Beat Sugar Addiction and Lost 55 Pounds
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In this episode of the Integrative Health Podcast, Dr. Jen interviews Courtney Luna, a former yacht chef who transformed her health through the carnivore diet. Courtney shares her inspiring journey of losing 55 pounds, coming off antidepressants, and healing her skin from persistent acne. She explains how years of yo-yo dieting led her to discover …
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Long Distance Relationships | Szn. 2 Ep. 17
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In this episode, Dr. Jenn explores the complexities of Long Distance Relationships. Recognizing that each relationship has its own unique dynamics, she delves into the varied needs that arise—whether they’re emotional, sexual, or logistical. Join Dr. Jenn as she navigates these challenges and offers insights to help you thrive in your long-distance…
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Ep 4. 💁♀️ Managing body image during perimenopause
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In this episode I share my thoughts on body image as we navigate perimenopause www.jenni-douglas.comAf Dr Jenni Douglas
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In this NEW episode, Dr. Finlayson-Fife joins Rachel Nielsen of the 3 in 30 podcast to discuss three actionable takeaways to help couples become better partners and strengthen their marriages. The discussion covers the important role of self-confrontation in happy relationships, the importance of staying kind and constructive when facing disappoint…
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63: Thrive Through Menopause with Life-Changing Tips Every Woman Needs with Dr. Mariza Snyder
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In today's episode of Keeping Abreast with Dr. Jenn, I’m joined by Dr. Mariza Snyder, an expert in perimenopause and menopause who is dedicated to improving women's health. Dr. Snyder and I dive into the often-overlooked challenges of perimenopause and menopause, discussing essential topics such as blood sugar management, diet, exercise, stress, an…
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Ep 3.🚦 Using symptom tracking to manage peri-menopause, chronic fatigue and illness
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If you are a busy woman in midlife struggling with maintaining your health, fitness, and weight, you’re not alone! I n this episode, we explore the practical and powerful tool of symptom tracking—a simple, effective method to help you better understand your body’s signals and make informed decisions about your workouts, stress management, and nutri…
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#67 Jewels Daugherty Jesus saved her from New Age and occult practices
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Jewels Daugherty is a passionate wellness advocate dedicated to guiding individuals on their journey to healing. With an educational background and extensive experience in the fitness industry, she has developed a holistic approach to wellness that emphasizes an inside-out transformation. Once trained as a New Age Heal Your Life Leader, trained und…
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Men, Relationships & Sex Therapy with Dr. David Wohlsifer | Szn. 2 Ep. 16
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In this episode Dr. Jenn sits down with Dr. David Wohlsifer - a sex and couples therapist, PhD, and LCSW. Together they explore what masculinity and how that impacts erotic endeavors along with obstacles for men as sexual beings, partnered or not. They also discuss sex throughout the life cycle, erectile dysfunction and what to do when medication s…
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Ep 2. Goal Planning Workshop (with downloads and FREE workouts!)
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Welcome to the newly rebranded Empowered Podcast with Dr Jenni Douglas This is a 30 minute goal setting workshop to get you thinking about how to plan and improve your lifestyle, fitness and nutrition. Make sure you have downloaded your free workshop and workouts, link below! https://www.jenni-douglas.com/free Contact me: info@jenni-douglas.com…
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Welcome to the newly rebranded Empowered Podcast with Dr Jenni Douglas Listen to hear what to expect from this podcast Download your free workshop and workouts! https://www.jenni-douglas.com/free Contact me: info@jenni-douglas.comAf Dr Jenni Douglas
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Episode #66 Healing depression project with Silvia Covelli and Dr. Achina Stein What are the root causes of depression?
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Dr. Stein is the Clinical Director at the Healing Depression Project. She is a leadingexpert in Functional Medicine Psychiatry and a best-selling author with 30 years ofexperience helping people recover from depression. She is a board-certified psychiatrist, a Distinguished Fellow of the American PsychiatricAssociation, a certified practitioner of …
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The Problem with Indecision (Straddling)
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**Straddling / Indecision is one of the new losing strategies introduced in the 2024 Strengthening Your Relationship course update! Learn more HERE!** When the path ahead is uncertain, taking a step forward can feel daunting. So much so that in the face of a difficult choice, many of us become paralyzed with indecision. We delude ourselves into thi…
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62: Cancer Treatment and Prevention Methods Conventional Doctors Don’t Tell You About with Dr. Lucas Tims
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In this episode of Keeping Abreast with Dr. Jenn, I sit down with Dr. Lucas Tims, a leading expert in integrative oncology, to discuss the growing breast cancer epidemic and the value of a holistic approach to cancer care. We dive into integrative therapies such as IV nutrients, medicinal mushrooms, mistletoe therapy, and lifestyle changes that sup…
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We've got a lot of incredible events on the calendar, click HERE to learn more (and SAVE $200 on the Art of Desire Retreat w/code DESIRE)! In this episode (originally published in 2022), Dr. Finlayson-Fife joins Kattie Mount to discuss the different types of events she offers, and why these events can be so transformative, even for those who have a…
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61: Discover the Top Cancer-Fighting Foods That Experts Swear By with Liana Werner-Gray
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In today's episode of the Keeping Abreast podcast, I am joined by Liana Werner-Gray, an accomplished nutritionist and author dedicated to empowering individuals on their health journeys through natural healing methods and nutrition. The conversation delves into the transformative power of food in disease prevention and healing, particularly in the …
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Trans & Nonbinary Sexuality with Dr. Damon C. | Szn. 2 Ep. 15
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In this episode Dr. Jenn sits down with Dr. Damon Constantinides - an incredible trans Sex Therapist, PhD, LCSW, and CST. Together we explore trans and non-binary sexuality by unpacking what is unique about those populations. We discuss trans and queer sexuality, pleasure, partnerships and sex therapy in general. This is a behind the scenes, organi…
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The all encompassing nature of motherhood makes it difficult for many women to stay connected to their identity outside of that role. But when we lose touch with ourselves and our individual desires, we disconnect from an important source of internal strength, one that can sustain us throughout even the most difficult periods of motherhood. In this…
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#65 Dr Joel WaRsh (Dr Joel Gator) Parenting at Your Child's Pace Integrative Pediatrics
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Dr. Joel Warsh (aka DrJoelGator) Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical…
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In this episode, Dr. Jenn talks about faking it during intimacy. It comes in many forms – with both male and female partners doing it. It's the idea that we aren't totally authentic during sex. Factors that tend to influence your willingness to be real: obligation to your partner distraction (busy brain) disinterest (they aren't doing what you want…
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Let's Talk About...Talking to Kids About Sex
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Despite their reactions to our attempts to discuss it, our children are looking to us to help them make sense of their sexuality. And while the prospect of talking to kids about sex can feel daunting, these conversations—no matter how imperfect—make it clear to our children that we care about them, are invested in their wellbeing, and can handle di…
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60: Uncover the Ultimate Secrets to Aging Strong, Healthy, and Confident with Natalie Jill
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In this episode of Keeping Abreast with Dr. Jenn, I sit down with Natalie Jill, a renowned fitness expert and advocate for healthy aging, to discuss the secrets to thriving in midlife and beyond. We dive into the transformative power of taking personal responsibility for your health, the crucial role of muscle maintenance, and the impact of mindset…
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59: The Power of Personalized Medicine in Achieving Metabolic Health with Dr. Emi
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Join me on this episode of the Keeping Abreast podcast as I sit down with the insightful Dr. Emi, who takes us on a journey through her personal struggle with weight loss. Together, we uncover the hidden factors that might be holding you back from shedding those extra pounds. From the intricate role of genetics and gut health to the surprising limi…
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58: The Dangers of Chronic Stress and How It May Be Causing Disease With Dr. Tricia Pingel
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In today's episode of the Keeping Abreast podcast, I am joined by the remarkable Dr. Tricia Pingel, a naturopathic physician, best-selling author, and CEO in the field of holistic wellness. Our conversation delves into the profound impact of stress and cortisol on our overall health, with a focus on women's well-being and fertility. Dr. Pingel shar…
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Episode #64 Mold illness, VOCs, and child illness with Dr. Pejman Katiraei
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Dr. Pejman Katiraei (Dr. K) is a board-certified pediatrician who completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University. He completed a pediatric residency at Loma Linda University, where he stayed on as teaching faculty for over 4 years. Dr. K has also completed two fellowships in integrative me…
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Sexuality and Selfhood: Creating Strength in Ourselves and Our Intimate Relationships
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**JOIN US for the 2024 Art of Desire Retreat!** You can’t change what you can’t see. And Dr. Finlayson-Fife’s Art of Desire course was created to help women SEE and understand the cultural messaging that has shaped their relationships to themselves, their sexuality, and to God in both positive and negative ways. In this NEW episode, Dr. Finlayson-F…
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Finding Intimacy Again with Michelle Mays | Szn. 2 Ep. 13
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Betrayal is a serious stressor on any relationship. Some couples weather the storm and rebuild a better, more grounded partnership. They create a 2.0 version of their relationship that includes radical honesty, transparency and deep intimacy. In this episode, Dr. Jenn and Michelle Mays—author, CSAT and leading expert on partner betrayal recovery—di…
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Eros and The Light of Christ [Restore 2023 Presentation]
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Join us for Restore 2024! Get your Ticket HERE. [Save 20% with code: RESTORE20] _____________ Last year, Dr. Finlayson-Fife gave an unforgettable presentation on Eros and the Light of Christ. Today we are releasing that presentation in podcast form for all to enjoy! During the presentation, Dr. Finlayson-Fife explores the connection between spiritu…
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57: The Ultimate Guide to Revamping Your Thyroid and Hormone Health with Dr Amie Hornaman
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In today's episode of Keeping Abreast with Dr. Jenn, I welcome Dr. Amie Hornaman, a leading expert in thyroid and metabolism health. Dr. Amie shares her journey from fitness competitor to thyroid specialist after battling undiagnosed hypothyroidism and Hashimoto's disease. We discuss the limitations of conventional thyroid treatments and the import…
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Losing or Choosing: A Little Ditty 'Bout Jack and Diane || Room for Two Teaser
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Want to hear the FULL episode? Subscribe to Room for Two! _____ After twenty years in a difficult marriage, Jack asked Diane for a divorce. Diane felt conflicted in response. Part of her was devastated. She had committed to Jack and took that commitment seriously. Never a quitter, she had been determined to stay the course in their marriage, despit…
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56: Your Path to Recovery from Trauma and Breast Cancer with Dr. Keesha Ewers
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In today's episode of Keeping Abreast with Dr. Jenn, I am joined by Dr. Keesha Ewers, a pioneer in integrative medicine with over 30 years of experience in the medical field. Dr. Keesha’s personal journey through trauma and illness has profoundly shaped her holistic approach to healing. We explore the challenges of parenting while dealing with unre…
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Intimate Deception [Q&A Discussion]
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Learning that your spouse has been keeping important truths from you is extraordinarily disruptive. It can be difficult for couples to know how to navigate forward in the aftermath of a disclosure or discovery of this type of deception, but Dr. Finlayson-Fife has stabilizing resources available to help. During this Q&A session, Dr. Finlayson-Fife a…
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What is GLP-1? GLP-1 stands for Glucagon-Like Peptide-1. It is an incretin hormone produced in the gut, specifically in the intestines, in response to food intake. Functions of GLP-1 Blood Sugar Regulation: GLP-1 stimulates the pancreas to release insulin in response to eating, which helps lower blood sugar levels. It also inhibits the release of g…
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