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Little by little the sink fills up… Filling the Sink is a podcast in English on all things Catalan. Every week the Catalan News team explores a different aspect of Catalonia, from news and politics, to society and culture. Whether you live in Catalonia and need some of the current issues explained, or you’re simply curious about what makes this place tick. Either way, Filling the Sink has got you covered. Don’t worry if you don’t know much about this corner of land nestled between the Pyrene ...
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Bridging the gap between young and old is what Filling the Gap on Radio Pulpit aims to do. It helps create a multi-generational society that glorifies God. The programme expertly addresses issues, such as drug abuse, peer pressure, young marriages and more.
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Welcome to Soul Filling, your healthy dose of classy ratchet & get your life. A podcast about becoming the best version of yourself. We break down the complexities of everyday life and give solutions to make life not only better, but abundant. We all deserve a life full of joy and fulfillment. We only have one life, let’s live it extraordinarily.
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Filling The Pail

Greg Ashman

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"Education is not the filling of a pail, but the lighting of a fire." – As W. B. Yeats never said. Filling The Pail explores the wonderful and strange world of education, the good ideas and the bad, with host, Greg Ashman, and a range of education figures.
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Filling The Gap

Malik Brookins

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To talk to the Young Men out in the world who may feel lost or broken or who need extra wisdom or guidance and to teach them how to become to Men of God and fill the gaps in their lives https://www.buzzsprout.com/2172642/supporters/new
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Filling the Well

Arts Midwest

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Filling the Well is a podcast created to nourish, provoke, and inspire artists and arts leaders. Hear from creative changemakers as they share their takes on mental health, environmental conservation, cultural preservation, community well-being and much more. Filling the Well is a forum for dialogue, conversation, and learning. The views and opinions expressed in this podcast are those of the speakers and do not necessarily reflect the official policy or position of Arts Midwest.
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We all know the kitchen is where stuff happens. It’s there that we chew the fat, make life’s big decisions and, when no one’s watching, slurp straight from the tin. Join me, Anna Barnett, as I head into the kitchens of celebrity guests to swoon over the styling, discuss their career highs and lows, and get stuck in to some serious food chat.Each weekly episode ends with our guest showing us their strongest sandwich game - and very possibly the contents of their fridge!
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Filling the Gaps

Ludhiana Dental Centre

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This podcast is presented to you by Dr. Bikramjit Singh Dhillon of Ludhiana Dental Centre. In this podcast, Dr. Dhillon emphasises the importance of regular oral checkups and other treatments done by the best Dentist in Ludhiana. Dr. Dhillon will also share the best advancements that enhance our trust in dental implant treatments effectively. Tune in to this podcast to know more. WEBSITE : https://ludhianadentalcentre.com/
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They say you can’t pour from an empty cup. This wellness podcast for women of color is designed to empower and inspire listeners to prioritize their physical, mental, and emotional health. Self care is not selfish, and Jonna knows first hand that you have to check yourself before you wreck yourself - and those around you. My purpose is to inspire women to fill their cups so that they can pour into the people and passions in their lives. We might spill a little tea along the way. And still be ...
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Riding roller coasters, baking sourdough bread, needlepointing — what do you do when there’s no work left to do? From the creator of the hit Netflix series Love comes a feel-good audio series about finding pure, simple joy in hobbies that fill the void. Discover your hidden hobby alongside Lesley Arfin, as she interviews her guests about the things that make them happy. Hosted on Acast. See acast.com/privacy for more information.
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Filling the Gapp is a podcast about the important topics in South Africa that goes beyond the usual discussions of government simply in terms of corruption and incompetence. Of course, they are. But we aim to go deeper than that. What are the deeper underlying reasons informing South Africa's ruling ANC? How does the historical background of the ANC elders inform their strange decisions to ban the sources of sin tax, cigarettes and alcohol? How did the good intentions of anti-Apartheid activ ...
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Spain’s annual Christmas lottery will take place on December 22; it is the biggest and most popular draw of the year and an event of great cultural importance for many Catalan citizens. This week on Filling the Sink we’ll be exploring the history of this festive prize draw and discovering how it is celebrated. The Loteria de Nadal has been celebrat…
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In this episode of Filling Seats, we sit down with John Azoni, a seasoned video production expert with over 15 years of experience. John shares key insights from his journey in creating compelling video content for higher education institutions. Together, we explore the analytics behind video engagement, the importance of aligning content with audi…
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As Christmas time approaches and 2024 draws to a close, we’ll be dedicating an episode of Filling the Sink to an annual review, summarizing some of this year’s most important news and taking a look at what is on the cards for Catalonia in 2025. Host Beth Cohen sits down with Catalan News journalist Lorcan Doherty to look back over the major events …
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Catalan is currently spoken by more than 10 million people in four different countries: Spain, Andorra, France and Italy. This week on Filling the Sink we reveal what it’s like to learn Catalan as a foreign language, find out who is studying it and why and discover the importance of our national language. Catalan News journalist Cillian Shields tal…
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On October 29, an isolated upper-level depression affected Spain, causing heavy rain and floods. One month on, we discuss the tragedy, explore whether Catalonia is prepared for this kind of meteorological phenomenon and question why these slow-moving storm systems are becoming increasingly frequent. Catalan News journalist Oriol Escudé talks to sci…
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This Saturday November 23 the Tenant’s Union accompanied by dozens of housing activism organizations have planned a protest in Barcelona to demand a significant reduction in rents. We discuss the housing crisis, analyze the reasons behind rising prices and find out how tenants are fighting back. Host Beth Cohen is joined by Catalan News journalist …
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In this episode of Filling Seats, we tackle the growing "staff morale crisis" in college admissions offices. What’s driving burnout and dissatisfaction among admissions professionals? Joining us is Teege Mettille, author of The Admissions Counselor Malaise and Director of Enrollment Success at EnrollML. Drawing on years of campus leadership experie…
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Everyone loves a good breakfast, and in this week’s episode of Filling the Sink we’ll be investigating two different traditions, the Catalan 'esmorzars de forquilla' versus the international trend of brunch. Over the last few years, brunch bars have opened up all over central Barcelona, particularly in tourist hotspots such as the area around the S…
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November 9 is the tenth anniversary of the 2014 Catalan self-determination vote and to mark the occasion we’ll be looking at the independence push over the last few years. Catalan News Agency journalist Guifré Jordan gives us an overview of the events leading up to the 2014 self-determination vote, the unofficial referendums between 2009 and 2011 a…
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Despite its popularity as a recreational drug, cannabis has also been used throughout history to relieve pain and aid relaxation. Beth Cohen and Emma Monròs investigate the uses of this controversial plant in contemporary medicine, discovering its effects, benefits and contraindications. Emma talks to doctor Magí Farré, head of clinical pharmacolog…
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Rev Pearl Kupe specialises in Kingdom Legislation, informing churches of our Godly responsibility and parents of our Legal Rights. Dwain and Rev talk about the CSE, what should we know, and what can we do to protect our children and our future. Filling the GapAf Dwain van Rensburg
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As All Saints Day approaches on November 1, many Catalan families will be visiting the graves of their loved ones, taking flowers and paying their respects to the dead. To mark the occasion, Beth Cohen and Emma Monrós dive into the history of two of Barcelona’s most iconic cemeteries, Poblenou and Montjuïc. Emma talks to Adrià Terol, cultural manag…
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Today’s guest brings me to an achingly picturesque country pile in Oxfordshire. An enormously celebrated hotel, housing the renowned two Michelin starred restaurant Maison aux quat’saison which has retained its stars for 40 years and celebrates its 40th anniversary this year. Raymond's infectious passion, drive and attention to detail has seen many…
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October 19th is the World Health Organization’s International Day Against Breast Cancer. In 2022, more than 2 million people worldwide were diagnosed with the illness, while the number of diagnoses here in Catalonia last year was around 5,400. Although breast cancer is the most frequently diagnosed type of cancer in women, it has one of the highest…
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In this episode, we sit down with Dr. Carey Dukes, who brings a wealth of experience from 25 years in supply chain management and a passion for teaching the next generation. After earning his doctorate degree, he joined academia to help students become day-one-ready employees. Dr. Dukes dives into the critical issues of: Student retention within sm…
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Dominic Hamdy started out by whipping up the best scotch egg in town, from market stalls to a wholesale business with the likes of Selfridges and Wholefoods as clients. Scotchtails didn’t in fact continue to scale but instead morphed into something much broader. First a Nordic inspired coffee shop on the Strand which was sold ahead of launching the…
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SEAT is known as one of the largest companies in Catalonia and one of the biggest car manufacturers in Europe, selling over half a million cars in 2023 alone. The classic SEAT 600 was more than just a car - it was the model that democratized driving in Spain, got millions of people on the road, and served as a symbol of a rapidly industrializing co…
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Danilo Cortellini is one of my favourite Italian exports. Before landing on British soil over fourteen years ago there were stints at the revered San Domenico near Bologna and Perbellini in Verona, both of which hold two Michelin stars. London saw him throw himself into 3 Michelin starred French restaurant Alain Ducasse at the Dorchester, a brave m…
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Last Saturday, around 5,000 people gathered for the 11th edition of the Barcelona International Community Day at the Maritime Museum, just off the famous La Rambla boulevard. The annual event welcomes the international community for a day of talks, workshops, and networking activities to help newcomers to Catalonia settle in, meet people, and get t…
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Queen of all things sweet, Ravneet Gill is a self confessed sugar addict and the ultimate baking critic. The past four years have bought with it 3 books, one being the ultimate baking bible, an actual baby and a tv career to boot! 2021 saw her step into the shoes of Prue Leith as one of the judges on junior bake off. 2023 saw her join Michel Roux J…
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Rev Pearl Kupe specialises in Kingdom Legislation, informing churches of our Godly responsibility and parents of our Legal Rights. Dwain and Rev talk about freedom of religion, why is it written into the constitution? Why is it Important to us? What should we do as Christians to safeguard our constitutional rights? Filling the Gap…
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While most people were away on vacation this summer, it was announced that the Catalan Socialists had made a deal with the pro-independence Esquerra Republicana to create a new financing model in Catalonia. If approved, it will be implemented in 2026. The deal would, among other things, give Catalonia more economic independence and create what some…
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Giorgia Goggi arrived amongst the olive trees and arid terrain of southern Italy back in 2017. As Puglia was cementing its place as a destination of choice, so was Pugliese farmhouse Masseria Moroseta where our guest joined as Resident Chef for a modest 6 rooms. She would go on to build Moroseta’s reputation as THE culinary hotspot in the region wi…
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The Catalan capital on the Mediterranean coast has always been a city that attracts immigration, whether people come in search of a better job, a better life, or just an adventure. Barcelona inhabitants - old and new - are also known as people who are always ready to fight for their rights. The latest movie, ‘El 47’, tells one of these stories. Set…
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From fully fledged lawyer to restauranteur, chef and best selling author; Karan Gokani's growing empire continues to blossom at pace. Responsible for bringing Sri Lankan and South Indian cuisine to the masses; he launched Hoppers back in 2015 to much acclaim. The much anticipated Hoppers the cookbook, a collection anecdotes, imagery and family styl…
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This week marks the official back-to-school week in Catalonia. According to official figures, 1.3 million Catalans have started or returned to classrooms, noisy schoolyards, and the routine of heavy backpacks and homework. While the vast majority of Catalan students attend public schools, a growing number are enrolled in private institutions, parti…
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In this week's episode I step into the world of Jeremy Lee, chef proprietor of the iconic Soho restaurant Quo Vadis. We cook up that renowned Smoked Eel sandwich in the kitchen of Quo Vadis before retiring to his enviable East London apartment (a treasure trove of cookery books and serveware). We talk about Jeremy's favourite restaurants, people th…
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It’s September - a time that means back to work, school, or the start of something new. This year, the same can be said for Catalan politics, as Salvador Illa has been sworn in as the new president of the Catalan government. For the first time since 2010, the Catalan Socialist Party has taken power, but more importantly, the leadership now rests wi…
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Host Jonathan Clues discusses the impact of international recruitment and study abroad programs on U.S. higher education with guest Dr. John Neiser, Vice President for International Operations at Fairleigh Dickinson University. They delve into how international recruitment has shifted from being a symbolic effort to a critical revenue source, with …
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I’m finally back with Series 3 of The Filling and we are kicking things off with a bang! On this episode I’m lucky enough to be joined by an American culinary heavyweight and self-confessed perfectionist Nancy Silverton. The woman responsible for bringing artisan bread first to Los Angeles and then to the rest of America. Described as ‘Goddess of D…
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Modernism is one of the most important art movements in Catalonia, one that played a crucial role in shaping the cultural identity of Catalonia at the turn of the 20th century. The movement drew clear inspiration from parallel artistic trends throughout Europe, known by different names such as Art Nouveau, Jugendstil, or Modern Style. While the wor…
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For centuries, Catalans have enjoyed “la hora del vermut,” or in English “the vermouth hour”, a time during the day when people slow down and sip a cool glass of vermouth while catching up on life. But what exactly is vermouth, where does it come from, and is it difficult to make yourself? Cillian Shields joins Lea Beliaeva Bander to chat about all…
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Dwain, Niell Lynch, Juan- Pierre Combrinck and Combrink Nel talk about the release of the Guji Bible... 30 years of hard work, 60+ years after the original project was abandoned. God moves us when the time is right. The testimony of Revelation! Filling the GapAf Dwain van Rensburg
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Catalan literary agent Carmen Balcells considered a revolutionary in the publishing industry, was single-handedly responsible for turning it on its head. She dignified the writing profession by banning lifetime contracts and ensuring writers could make a living from their craft and negotiate their terms. Through her literary agency, which she found…
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Our latest episode of “Filling Seats” features StudentBridge CEO Jonathan Clues alongside Vanessa Didyk from ZeeMee and Dave Becker from CampusESP to discuss innovative strategies and technologies to boost enrollment, enhance student experiences, and maintain continuity despite staff changes. Jonathan, Vanessa, and Dave also tackle key questions: H…
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Barcelona is the city in the world with the most extensive history of barricade fights. These words come from philosopher Friedrich Engels, and many other thinkers have pointed to Barcelona as the city of revolutions. 115 years ago, on July 25, 1909, the Catalan capital witnessed one of the first popular uprisings of the century, known as the Tragi…
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Rev Pearl Kupe specialises in Kingdom Legislation, informing churches of our Godly responsibility and parents of our Legal Rights. Dwain and Rev discuss how we need to be salt for this earth. We cant be salt if we are outside of the world, and if you leave salt contained it will loose its flavour. Filling the Gap…
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Every year in Catalonia, the LGBTI+ community celebrates Pride, an almost month-long celebration of events, talks, demonstrations, and more, culminating in the big Pride demonstration or Parade in Barcelona, on Saturday, July 20th. Barcelona Pride Month is not only a celebration of the freedom to be yourself but also a moment when the community rem…
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On July 12th, 1984, the first baby was born through assisted reproduction in Barcelona and all of Spain, but the path to motherhood is not always as linear and easy as it is portrayed. Fertility treatment is becoming more and more common throughout the world, and in Spain, one in every ten children in the Spanish state is born thanks to this techno…
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