Bedste Purposeful Podcast-podcasts (2024)

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Ep 206: 6 Perspectives to Help You Embrace the Peaks and Valleys of Midlife: Redefining Growth and Renewal 37:02

2d ago37:02

37:02

Are you ready to redefine how you view midlife? Join me as I challenge the conventional wisdom that often limits our aspirations after 40. Imagine midlife as a game where you have the freedom to choose what truly excites you. We'll explore why it's crucial to embrace both successes and challenges, using my journey as a Kansas City Chiefs fan to ill…

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Navigating Work Life Balance with Nina Kentsis of UBS Bank 48:31

5d ago48:31

48:31

Join us as Nina Kentsis takes us through her career journey on the supplier side, in the client world, and into her present role as Director of Client and Market Insights at UBS Bank, US. A modern-day Renaissance woman, along the way she also became an accomplished screenwriter! Join us to hear more! Download our 2024 Insights Community Benchmarkin…

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Ep 205: Boosting Your Productivity So You Get More Done 34:27

9d ago34:27

34:27

Have you ever felt overwhelmed by the sheer volume of tasks yet frustrated by an unyielding sense of stagnation? Discover how structured time management can be your guiding light, especially when facing new challenges that bring on self-doubt and inefficiency. I'll share my personal journey of shifting from a corporate mindset to an entrepreneurial…

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Ep 204: Unlocking Success - The Transformative Power of Daily Habits 36:53

16d ago36:53

36:53

Ever wondered why some people effortlessly reach their goals while others struggle despite high motivation? Discover the secret sauce to success as we unpack the transformative power of habits. Our journey begins with understanding how small, consistent actions shape our lives and why motivation alone falls short without strong habitual foundations…

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Ep 203: Finding Fulfillment and Purpose at Mid Career 38:38

23d ago38:38

38:38

Midlife can often feel like a crossroads where career progression shifts from exciting endeavors to navigating office politics and mundane tasks. But what if you could transform this phase into one of profound fulfillment and purpose? Join me, Carla Hudson, as I share insights and personal anecdotes on the Purposeful Career Podcast about how shifti…

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Ep 202: Reinventing Your Personal Brand at Midlife 34:33

30d ago34:33

34:33

Can you transform your life's narrative with the same strategic prowess as Apple or Starbucks? Discover how crafting your personal brand, just like these corporate giants, can redefine how you present yourself to the world. Join me, Carla Hudson, as we unravel the intricacies of building a personal brand narrative that mirrors the strategies of the…

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Ep 201: Finding the Lessons in Failure to Empower Your Future 36:45

1M ago36:45

36:45

Life throws curveballs, especially in midlife when societal expectations and personal challenges intertwine. I, Carla Hudson, share my personal journey from a high school student with limited discipline to a successful hairstylist to corporate brand strategy executive and beyond, highlighting the resilience needed to transition into a flourishing c…

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Data-Fluent Storytelling with Rebecca Farabaugh 34:46

1M ago34:46

34:46

Join us as Rebecca Farabaugh, from Allegheny Health Network in Pittsburgh, takes us through her career journey and into her present role. She’ll share her passion for insights and, importantly, how stories help bring data to life. Download our 2024 Insights Community Benchmarking Guide here If you like the podcast, please give us a rating! You can …

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Ep200: Self-Care and the Journey to Empowerment and Self-Worth 40:02

1M ago40:02

40:02

Ever feel like you're on autopilot, juggling countless responsibilities while your own needs fall by the wayside? Meet Rebecca, a coaching client who bravely decided to hit the brakes and rewrite her own story. We explore her journey from senior director to vice president in a healthcare organization, all while keeping her passion for music alive. …

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Ep 199: Mastering Inner Control when Life Feels Out of Control 31:04

2M ago31:04

31:04

Have you ever felt overwhelmed by the chaos of the world around you? Today, I share my personal journey through the stormy seas of life's uncontrollable events, from the political landscape to the relentless flow of social media and the global pandemic. What if the key to stability and peace lies not in taming the external world, but in mastering o…

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Ep 198: Five Steps to Take When You're in the Middle of (or Thinking About Making ) a Career Change 38:19

2M ago38:19

38:19

What if your mid-career crisis is actually the key to unlocking your true potential? In this episode, we tackle the emotional and practical hurdles of significant career changes, with a spotlight on the tech industry's current upheavals. We'll guide you through understanding your feelings, regaining control, and proactively steering your career in …

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Ep 197: What's Keeping You Stuck in a Life or Career You Don't Want (And How to Get Unstuck) 33:46

2M ago33:46

33:46

Feeling stuck in midlife? Discover the keys to breaking free from stagnation and reigniting your personal and professional passions. Join me, Carla Hudson, as we explore the often-overlooked internal issues that keep us trapped. We’ll unpack why a staggering 69% of mid-career individuals feel stagnant, and how neglecting our true desires plays a pi…

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Listen Up! Audio Insights with Idil Cakim of Audacy 30:49

2M ago30:49

30:49

Join us as Idil Cakim, SVP of Insights at Audacy, takes us through her career journey and into her present role – which blends the traditional resonance of audio with progressive formats such as podcasting. Download our 2024 Insights Community Benchmarking Guide here If you like the podcast, please give us a rating! You can now find videos of our p…

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Ep196: Five Steps to Reigniting at Mid Career 33:19

2M ago33:19

33:19

Is your mid-career enthusiasm starting to fizzle out? Carla Hudson unpacks the essential steps to "refire" your career between the ages of 39 and 54. Navigate the challenges of the so-called "saggy middle" and discover how to rekindle your professional passion amidst life's increasing responsibilities. Learn how shifting your mindset to actively cr…

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Ep 195: How to Thrive When You Work with People You Don't Trust 36:21

3M ago36:21

36:21

What if you could navigate a workplace fraught with distrust and still stay true to your own values and integrity? In this episode of the Purposeful Career Podcast, we're discussing practical strategies to thrive in environments where honesty and transparency are often missing. Drawing from my personal experiences and recent coaching sessions, I pr…

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Ep 194: How to be Happier at Midlife and Beyond 40:00

3M ago40:00

40:00

Ever wondered why happiness dips in your 40s and early 50s before rising again into your 70s? This episode of The Purposeful Career Podcast unpacks the intriguing U-shaped happiness curve, offering a deep dive into the pivotal midlife years. Drawing on the Harvard Study of Adult Development, one of the longest-running studies on happiness, we revea…

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Ep 193: How to Stop "I Don't Knowing" Yourself When it Comes to Big Decisions 39:58

3M ago39:58

39:58

Ever wonder why you often say "I don't know" in response to pivotal life questions, even when deep down you do? Join us on an enlightening journey as we uncover the five common reasons behind this self-imposed uncertainty, drawing from personal experiences and a transformative cognitive-based coaching approach. You'll also discover a powerful quest…

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Ep 192: Leaving the Comfort Zone and Finding Meaning at Midlife and Beyond 38:00

3M ago38:00

38:00

Feeling stuck in a rut or craving a deeper sense of fulfillment? Discover why stepping out of your comfort zone is the key to living a richer, more meaningful life. Reflecting on a staggering statistic—that 98% of people remain within their comfort zones—we explore how embracing discomfort can lead to profound self-discovery and personal growth. Fr…

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Using Insights to Help News Organizations Break Through – with Nicole Rocchio of Google 34:28

3M ago34:28

34:28

Join us as Nicole Rocchio, Global News Consumer Insights Lead at Google, takes us through her career and the unique initiative she leads – which helps news organizations use insights to connect with readers. With so much going on in the world, Nicole shares the thinking behind this initiative and how she works with leading publishers. Download our …

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Ep 191: How to Stay Calm in Stressful Situations 38:49

4M ago38:49

38:49

Have you ever found yourself in a stressful situation where simply being told to "calm down" felt impossible? In this episode, we promise to equip you with neuroscience-based strategies for emotional self-regulation, going beyond mere platitudes. We break down how different parts of your brain react under stress and offer practical techniques to re…

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The value of instilling morals 4:45

4M ago4:45

4:45

Welcome to another enriching episode of The Purposeful Life podcast! In this episode, Monica explores the profound importance of instilling morals in our daily lives and in our children. Monica delves into how moral values shape character, influence decisions, and guide children towards a life of integrity and purpose. In a world where ethical boun…

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Ep 190: Seven Strategic Questions to Reshape Your Life 37:43

4M ago37:43

37:43

What if you approached your life with the same strategic precision as a CEO manages a company? In this episode of the Purposeful Career Podcast, I, Carla Hudson, invite you to embrace the role of the 'chief creative officer' of your life. Drawing insights from a Harvard Business Review article, we explore eye-opening statistics that reveal how few …

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How to live a fulfilling life 5:32

4M ago5:32

5:32

Welcome to another transformative episode of The Purposeful Life podcast! In this episode, Monica Anyango delves into the profound topic of living a truly fulfilling life. Drawing from her experiences and insights, Monica explores the essential elements that contribute to a life of meaning, purpose, and joy. This episode will guide you through prac…

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Ep 189: How to Deal with People Who Have a Problem With You (Midlife Drama #3 of 3) 29:42

4M ago29:42

29:42

Ever wondered why some relationships leave you feeling emotionally exhausted? Discover the keys to navigating midlife relationship drama without losing your peace. In this final part of our three-part series, we address the tricky terrain of dealing with individuals who harbor negative feelings toward you, even if you don’t share those sentiments. …

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Growing in virtue ft Jacqueline 1:08:57

4M ago1:08:57

1:08:57

Welcome to another enriching episode of The Purposeful Life podcast, where Monica Anyango invites listeners on a journey of faith, growth, and transformation. In this episode, we delve into the topic of virtue with a special guest, Jacqueline Key Takeaways The Role of Virtue in Personal Development: Jacqueline emphasizes that virtues are not just m…

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Ep 188: How to Overcome Money Drama (Midlife Drama #2 of 3) 40:46

4M ago40:46

40:46

Feeling the pressure of time as you strive to accomplish your money goals? This week on the Purposeful Career Podcast, I share personal insights on conquering "money drama". As retirement approaches, financial stress can become overwhelming, especially with concerns about social security and savings. We'll delve into the unique financial challenges…

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Grace under pressure 7:09

4M ago7:09

7:09

As an entrepreneur and devout Catholic, Monica offers a unique perspective on maintaining grace and poise during the most challenging moments in business with this episode. Monica shares how her faith has helped her stay centered under pressure and discusses the importance of relying on God's strength and wisdom when faced with difficult decisions,…

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Ep 187: How to Overcome Time Drama (Midlife Drama #1 of 3) 28:20

4M ago28:20

28:20

Feeling overwhelmed by the relentless march of time? Ever wondered if you're truly making the most of your midlife years? This episode dives deep into the "time drama" that often grips us during midlife or mid-career stages, exploring how thoughts of panic, regret, and being stuck can create a paralyzing cycle. We unravel the complex emotions surro…

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Faith and entrepreneurship 6:26

5M ago6:26

6:26

In this episode of, Monica delves deep into the theme of "Faith and Entrepreneurship." and shares how your Catholic faith can be a cornerstone in your business life, guiding you through challenges and inspiring you to lead with integrity and purpose. Monica discusses the foundational role of faith in shaping business values, the importance of ethic…

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Ep 186: Transforming Your Self-Image for Personal and Professional Growth 35:04

5M ago35:04

35:04

Is your self-image holding you back from achieving your full potential? Discover how transforming your self-perception can revolutionize both your personal and professional life. Join me, Carla Hudson, as we challenge the myth that self-perception is fixed and explore how our self-image, shaped by external labels and experiences, can be redefined t…

1
Finding God in everyday business 7:11

5M ago7:11

7:11

In this special solo episode of The purposeful Podcast, Monica takes you on an inspiring journey into "Finding God in Everyday Business." Drawing from her own experiences as a faith-driven entrepreneur, Monica explores how we can see and feel God's presence in every aspect of our professional lives. From making ethical decisions to leading with com…

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Ep 185: Small Changes, Big Growth: The Power of External Shifts 25:23

5M ago25:23

25:23

What if small, visible tweaks in your external world could unlock profound internal transformation? Join me as we explore this intriguing concept, flipping the focus from inner mindset shifts to actionable outer changes. In this episode, I share the compelling story of a client who found herself stuck at an executive plateau. Discover how simple ad…

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Monet Souza: Living a virtuous and aligned life 49:57

5M ago49:57

49:57

In this engaging episode of The Purposeful Life Podcast, Monica invites special guest Monet, founder of A Message of Hope, to discuss the importance of living virtuously as a Catholic in today's world. Monet shares her inspiring journey of spreading the Catholic faith to high school and college students, encouraging them to live virtuous lives desp…

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Ep 184: Turning Regret into Career and Life Growth: A Five-Step Process for Moving Forward 39:06

5M ago39:06

39:06

Regret can be a powerful force in our lives, especially when it comes to career decisions. Imagine accepting a job during the pandemic, only to find out it doesn't meet your expectations. That’s the story of Michaela, a client who faced unforeseen dissatisfaction despite being recruited for a promising high-growth field job. Through Michaela's jour…

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Ep 183: Getting Unstuck at Mid-Career and Mid-Life (Mastering MidLife #4 of 4) 33:39

5M ago33:39

33:39

Is your career or personal life stuck on autopilot? Learn how to get unstuck by breaking free from the chains of "learned helplessness", a concept of Positive Psychology. In this episode, we'll discover how Dr. Seligman's groundbreaking research can be the key to getting unstuck and transforming your life. I share my own career journey and some exa…

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Ep 182: Six Ways to Reignite Your Ambition at Mid Career (Mastering Midlife #3 of 4) 42:51

6M ago42:51

42:51

Can ambition evolve as we age, or does it remain a relentless pursuit of success? Join me in an eye-opening episode where we dissect the changing nature of ambition at mid-career. Drawing from my own experiences as a brand strategist, entrepreneur, and life coach, I share the journey of a client who, despite being at the peak of his career, faces t…

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Ep 181: Crafting Your Future Self: Six Steps to Reinvention at MidLife (Mastering MidLife #2 of 4) 31:18

6M ago31:18

31:18

Embarking on a journey through 14 cities taught me that true transformation isn't about your zip code; it's about what's happening on the inside. This week, I pull back the curtain on my own reinvention adventure, guiding you through the art of internal change. We're not just talking about swapping out your daily grind for a new one – it's about ov…

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Ep 180: Mastering Midlife Transition: Five Ways to Build Resilience (Mastering Midlife #1 of 4) 44:06

6M ago44:06

44:06

Have you ever considered midlife to be a battleground of transition, laden with the promise of growth? Join me on a candid journey as we traverse the terrain of midlife – that span between 39 and the mid-50s where the intensity of peak career pressures, family dynamics, and self-discovery coalesce. Through my lens, you'll uncover the bittersweet sy…

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Ep 179: Unlocking Mid-Career Fulfillment: Four Strategies for Finding Meaning and Joy in Your Professional Journey 39:02

6M ago39:02

39:02

Ever feel like you're trudging through your career, searching for that elusive spark? Join me as we tackle the mid-career quest for meaning, and discover how even the most mundane tasks can be transformed into fulfilling endeavors. Together, we'll unearth the strategies that can reignite passion in your professional life, ensuring a satisfying bala…

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Putting Guests at the Center – with Elizabeth Oates of ULTA Beauty 27:49

6M ago27:49

27:49

On this episode, we catch up with Elizabeth Oates, Vice President of Consumer Insights and Guest Services at ULTA Beauty. Join us as Elizabeth walks us through her career and talks about her role driving customer centricity at the largest beauty retailer in the U.S.. We hope you enjoy the show! Download our 2024 Insights Community Benchmarking Guid…

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Ep 178: Five Steps to Overcoming Personal and Professional Setbacks 39:15

7M ago39:15

39:15

Ever found yourself stuck in a rut, whether through a twist of fate or a series of questionable decisions? I'm Carla Hudson, and in my latest podcast episode, I draw from the deep wells of personal experience to guide you out of life's darkest holes. Prepare to climb out with me, as we navigate the treacherous terrains of financial mishaps, career …

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Ep 177: Breaking Free from the 'Shoulds': Aligning Actions with Authentic Goals 33:26

7M ago33:26

33:26

Have you ever caught yourself trapped in a cycle of "shoulds," feeling chained to expectations that don't truly resonate with who you are or what you want? In this episode, we explore the importance of breaking free from this mindset and discover the keys to realigning our actions with our authentic goals. Through a candid conversation about person…

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Ep 176: Charting a New Course: The Art of Mid-Career Reinvention 31:56

7M ago31:56

31:56

Ever feel like you're standing at a crossroads in your career, unsure of which path to take next? You're not alone. Join me as we traverse the landscape of mid-career reinvention, where the real transformation isn't about a new job title, but about a seismic shift in self-perception. Throughout this episode, I share my own journey and the invaluabl…

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Ep 175: Breaking Free from Negative Thought Loops 41:23

7M ago41:23

41:23

When life throws a curveball, it's not the event itself that knocks us down, but the relentless negative thought loops that follow. I'm Carla Hudson, and I've battled through the grief of losing both my parents in quick succession. By sharing my personal journey and those of my coaching clients, this episode guides you through the murky waters of n…

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Channeling the Voice of the Customer with Brittany Kennedy of SYSCO 26:21

7M ago26:21

26:21

On this episode, we catch up with Brittany Kennedy, Director of Research and Insights at SYSCO. Join us as Britt walks us through her career and talks about her role channeling the voice of the customer at the world’s global foodservice leader. We hope you enjoy the show! Download our 2024 Insights Community Benchmarking Guide here If you like the …

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Ep 174: Four Ways to Overcome Perfectionism 32:33

8M ago32:33

32:33

Have you ever held yourself to a standard so high that anything less than perfect felt like a failure? That's a question I pondered deeply after reading a Harvard Business Review article on the three types of perfectionism. I know...who knew there were three types? In this episode we discuss the three types of perfectionism identified by psychologi…

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Ep 173: Ten Ways to Have a Purposeful Career (and Life) 44:26

8M ago44:26

44:26

Sailing through the midcareer and midlife waters can be stormy, but imagine harnessing that energy to propel you towards a career that's truly aligned with who you are. I'm Carla Hudson, and I've navigated the sometimes rough seas of midlife, transforming my own career into the vision I had for myself. This episode is intended to give you perspecti…

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Ep 172: Learning to Appreciate Yourself and Your Journey 23:10

8M ago23:10

23:10

Come with us as we unlock the secret to magnifying your self worth and appreciation. In a world where accomplishments are often overshadowed by the next big goal, I invite you to pause and savor the things you've mastered so far. The things that have helped to make you who you are. Our conversation turns the spotlight on the pivotal yet often negle…

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Ep 171: Mastering Inner Leadership: Transform Your Life with Self-Command and Purposeful Thinking 30:29

8M ago30:29

30:29

Unlock the leader within you as we walk through a transformative exploration of self-command and its indisputable impact on both your professional and personal life. Imagine the empowerment that comes from mastering your internal world. By fostering a steadfast approach to inner leadership, you'll learn to navigate life's challenges with unmatched …

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Innovation Through Insights with Matt Thell of General Mills 29:59

8M ago29:59

29:59

On our first episode of Champions of Purposeful Change, Matt Thell of General Mills takes us through his career journey and shares stories from along the way. Matt is part of an internal strategic consultancy that helps General Mills pursue a range of innovation opportunities – and he’s passionate about putting insights at the center of the work. Y…

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