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Motherhood. Postpartum. Relationships. We’re not experts, we’re moms just like you. We did the research, we read the books, we joined the clubs. And the more we learned about motherhood, the more we realized how many things aren’t talked about publicly. This podcast is for you if: • You’re looking for answers to match your experience. • You ever feel frustrated with mom life and feel like you’re doing it wrong. • You’re looking for your mama tribe that gets you. • You feel misunderstood and ...
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As 2021 comes to a close, Sonnet and Veronica have decide to sunset their hit show Not Your Mother's Podcast to go on to other ventures to continue growing as empowered mamas and individuals. Thank you so much for being a part of this journey with us. We have thoroughly enjoyed sharing our lives with you and hope to stay connected.…
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Increasing your sex drive. Tapping into your sensuality so you can have the sex of your dreams. In this episode, Lacey Broussard gets steamy about what practice you can do to get in touch with your sensuality that only takes 10 minutes a day, 3x a week. The Unspoken It’s still taboo for moms to feel and be sexy. We can be sexy and a mom at the same…
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The Emotional Motherload. Navigating the emotions of new mom life. In this episode, Alexandra Sacks, MD dives deep into “matrescence,” the transition to motherhood that is as demanding as adolescence and how you can navigate through that. The Unspoken The transition into motherhood is just as intense and just as important as the one we go through i…
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Motherhood can fulfill your dreams. Appreciating the little things in life. In this episode, we celebrate the responsibilities moms have of raising decent citizens of the world. The Unspoken Topic Motherhood can fulfill all the needs a woman has because life blossoms and time feels real and important. What We Discuss with Laura Iz The joys of what …
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Setting boundaries in relationships. Learn how to advocate for your needs. In this episode, Mara Glatzel gleams some insight on what it looks like when your boundaries are being overstepped and what you can do to identify and set them, so you have the energy to live the life you dream of. The Unspoken When we think of self-care, we think of it as o…
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Limiting beliefs. In this episode, Suzee Edwards talks about accountability in your life for YOUR issues, to help heal your relationships. The Unspoken A happy marriage means you prioritize your partner and take accountability for your actions. What We Discuss with Suzee Edwards Figuring out how you're contributing to the failure of your marriage. …
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Who are you. In this episode, powerhouse Raquel Kelley from MOMGUL teaches us how to define what truly makes us happy and how to not judge yourself or others. The Unspoken Reserve the judgement on each other because we are all going through it as mothers. It is so important to set your own definition of success What We Discuss with MOMGUL The power…
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Do your work. In this episode, Kimberly Cabot shares how to really clear the rubble and built-up resentments with your parenting partner, so you can show up as your best self for you and your children. The Unspoken It is possible to have a good co-parenting relationship when you take accountability for your side of the street. What We Discuss with …
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Focus on your side. In this episode, Ben and Nikki share how their sure to be high-conflict divorce, ended up being amicable after their own inner work, and the deep benefits of the family. The Unspoken Pointing the finger at the other person doesn’t support a healthy marriage, a happy divorce or co-parenting experience. What We Discuss with Ben an…
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Julie Chang is a wife, mom, TV journalist, show creator, actor and survivor. The Unspoken Parents are unaware that they have the ability to slow down time with their children. What We Discuss with Julie Chang How to give time shape. Research and methods on how to slow down time in order to create deep connections with our children. The power of fre…
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Parenting is a developmental process. In this episode, Ann McKitrick shares how as your child goes through stages of development, parents need to adjust and grow as well. The Unspoken Parenting is a developmental process. Just as your child goes through stages of development, parents need to adjust and grow as well. What We Discuss with Ann McKitri…
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Having sex. In this episode, Marnie Nir talks about getting out of your own way, and making intimacy with our partner a priority, for the benefit of all areas of your life. The Unspoken Get honest with your dark side. What We Discuss with Marnie Nir The excuses we make when it comes to intimacy. How we need to take action toward intimacy to fulfill…
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