Connect | Heal | Empower Facilitating the awakening of consciousness and the movement towards wholeness and balance. Recorded and produced at Solid Gold Podcasts #BeHeard
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Shatter illusion with the third eye chakra
26:15
26:15
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Fine-tuning your intuition while connecting to the third-eye Chakra. Deeply connect to your intuition and see the truth of what you are. Music: Inchadney | Dawnchorus in Esbjerg Denmark Connect with Estelle on Facebook · Visit Estelle's websiteAf Solid Gold Podcasts #BeHeard
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Discover your inner voice with the throat chakra
24:21
24:21
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Expressing your uniqueness. Learn to listen to your inner voice and express your truth. Music: Inchadney | Dawnchorus in Esbjerg Denmark Connect with Estelle on Facebook · Visit Estelle's websiteAf Solid Gold Podcasts #BeHeard
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Release grief with the heart chakra
25:34
25:34
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A gentle guided meditation to lead you into your heart chakra to release grief and embrace your unique talents and gifts. Connect with Estelle on Facebook · Visit Estelle's websiteAf Solid Gold Podcasts #BeHeard
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Empower yourself with the solar plexus chakra
27:03
27:03
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A meditation that guides you to release stress, acknowledge your worth, reclaim your power, and embrace your courage. Music: Inchadney | Dawnchorus in Esbjerg Denmark Connect with Estelle on Facebook · Visit Estelle's websiteAf Solid Gold Podcasts #BeHeard
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Find your peace with the sacral chakra
27:03
27:03
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A guided meditation to facilitate a deep connection with your emotions. Release the pain, hurt, and rigidity in your body to become aware of what you are resisting. Then open up your senses and find your inner peace. Music: Inchadney | Dawnchorus in Esbjerg Denmark Connect with Estelle on Facebook · Visit Estelle's website…
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Back to basics with the base chakra
25:36
25:36
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This guided meditation will lead you to an awareness of your fears, restlessness and created reality, while on a journey into your base Chakra. Release, heal and balance by deeply connecting to yourself and Mother Earth. Music: Inchadney | Dawnchorus in Esbjerg Denmark Connect with Estelle on Facebook · Visit Estelle's website…
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Welcome to this series of chakra meditations. Connect with Estelle on Facebook · Visit Estelle's websiteAf Solid Gold Podcasts #BeHeard
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