AnnMarie Colburn; Fitness professional and nationally ranked NPC bikini competitor, and Justin Janoska; clinical nutritionist, and women’s health expert, have united together to bring forward unspoken issues within the fitness industry and modern medicine, and how it impacts female health. Wake tf up is centered around exposing uncomfortable hard truths about what’s holding them back and what it takes to become an empowered woman. Instagram: @amc_faithandfit and @nutrition_max Email: annmari ...
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In the mind of Patrick Adolphus R. Browne Jr. is a cluster of thoughts, hypothesis, theories, think pieces and conversations about thousands of things. Some topics in his head may be towards a concentrated effort or it's one of those days where the thoughts are unorganized and chaotic. Writing things down or speaking things aloud is a way for him to organize his and put them in their compartments in order to articulate properly. When speaking aloud, why not speak into a broadcast mic....and ...
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Welcome to the Health & Wealth podcast hosted by Henry Aaron Westbrooks. Follow @wealthywestbrooks https://www.instagram.com/wealthywestbrooks Support this podcast: https://podcasters.spotify.com/pod/show/henryaaronwestbrooks/support
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LETS BE SOCIAL!! Tune into the Beantown Based podcast where there are no filters, no censors, and no limits (Well some limits) Tap into the conversations I will have with my very close friends and the occasional special guests every week! Hope you enjoy it!
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Podcast by Kris LaShon Convos you secretly listened to as a kid when the "grown folks are talkin,” except now WE ARE THE GROWN FOLKS! When TF did that happen?
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Hey. It's Kava, Kawehena. Wake yourself up with a Cup of Kava. Just kidding... Normal people, Problematic people and pop culture phenomenons. It's all about you. More specifically why I may or may not like you and a little bit of why I hate our current society. So sit back and grab a snack. "Welcome to your tape." Cuz if you're listening to this podcast. You're one of the reasons why. *this is also and episodic podcast so there will be segments where it is scripted* Support this podcast: htt ...
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"You Kuwait Or Wake TF*** Up" | TP&C | Episode 43
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Send us a text Welcome To Episode 43 of Think Pieces & Conversations ‼️ Kuwait is bringing forth a new law that requires it's citizens and expats to give up their biometric prints... OR ELSE they'll face significant consequences. Other countries want to adapt agendas that mirror this so do you think your country is safe from this possible future? P…
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"You're Worth $750" | TP&C | Episode 45
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Send us a text Welcome to another episode of Think Pieces & Conversations In The Wake of Hurricane Helene, The people asked for help and the former president Donald Trump answered with a healthy donation of 25 million of his own money and after the current Vice president followed with a disappointing $750 per person. We discuss how this current adm…
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Send us a text Welcome to another episode of Think Pieces & Conversations! It's October 2nd 2024 and the strike at the east ports from Maine to Texas has just kicked off. This event is merely weeks before the most important election of our history and the "October surprise" hasn't even shown it's face yet in my opinion. Although, was this a surpris…
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"Dangerous Games" | TP&C | Episode 42
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Send us a text In the wake of the 2nd failed assassination attempt on Donald Trump a few revelations have been realized about the opposition. The dangerous rhetoric spewed consistently by the Democrat party has proven to have an affect on their followers. Some of their followers have proven to take action and bring some the democrat party's dangero…
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"Still Stuck In Democrat Soup" | TP&C | Episode 41
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Send us a text Welcome To Another Episode of Think Pieces & Conversations! This was another rant about politics and the delusion of the neo-democratic party and it's supporters. At the time of this recording (Aug 8th) Tim "Tampon" Walz was announced not too long ago to be the VP choice alongside Kamala "Khameleon" Harris. We talk about some interes…
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Send us a text Welcome to another episode of Think Pieces & Conversations I went on an unscripted rant about the state of intelligence of americans that want to vote for Khameleon Harris of the democrat party. I also discuss my disappointment in black media that refuse to give their true feelings on what's goin on in America on the issues of illega…
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It's been like two years and uhh....I'm a little rusty...So join me as I jump back in to podcasting and "do it afraid," like my therapist said. Phew! Here goes nothing....
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Tune in as I talk to my 2 best friends as we discuss game 3 of the NBA FINALS! And the current NBA Free Agency
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"Stories From L.A." | TP&C | Episode 39
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Send us a text This was my first time being wayy too high when me and two other people traveled to L.A. at around 2014 or 15. ENJOY! I know most of us had a bad trip! Welcome To Think Pieces & Conversations! Find the podcast on all platforms that distribute the show! Here are some links to a few: 🎧APPLE: https://podcasts.apple.com/us/podcast/think-…
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"Third Party Standards Don't Matter" | TP&C | Episode 38
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Send us a text I was watching a podcast and the host asked a divorce lawyer about his life and profession. There were some very interesting takes he had on that and he had some realizations about marriage, divorce, love, and prenups. I took a stop at the prenup section which led me to the topic of standards. What are you willing to never compromise…
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"Mercury Special-Grade" | TP&C | Episode 37
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Send us a text In the series of events that keep occurring every week if not every day it seems like resistance is everywhere. Through our personal lives, Finances, The News, Propaganda, Donald Trump being convicted, it all seems like this year of 2024 is likely to keep it's foot on the gas. If you pay attention to astrology and horoscopes you know…
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Tune in as I stay social with some new guests and a familiar guest as we discuss the NBA playoffs. Not to be biased but… LET’S GO CELTICS 🍀🍀🍀🍀🍀
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"Don't Idolize Humans, Admire Accomplishments" | TP&C | Episode 36
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Send us a text Of course the news has been on fire since the infamous video of Diddy & Cassie in a hotel lobby but this sparked a thought. Well, more so the outrage and the disappointments of fans and supporters of the once acclaimed mogul that "can't believe" he would do such a thing and my brain says "why do we idolize humans?". We don't know the…
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IM BACK!! (Sorry for the wait) tune in as i talk with my good friends that you may remember about the NBA playoffs. And also the heart breaking end to the bruins season once again. Short episode but long topics to come. Thank you for your patience and support!
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"Like A Henna Tattoo" | TP&C | Episode 35
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Send us a text In the recent events in "Hip Hop Culture" things were exciting and provocative and now in the present, things have calmed down. My mind thought about the details and thoughts of people who protect/fabricate a false image that may come off as palpable vs ones who just be themselves. Let's have a conversation. Welcome to another episod…
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"The War Is Won With Your True Identity" | TP&C | Episode 34
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Send us a text In this Episode Of Think Pieces & Conversations we discuss the conclusion of the Legendary Drake & Kendrick Rap Battle Although... Drake lost he has a way to gain his fans back through simply being himself by finding himself. I bring up the Topic of Rick Ross Vs 50 Cent to brainstorm ways on how "The Boy" Becomes The Man. Welcome to …
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"Anything For The Drake Interview I Guess" | TP&C | Episode 33
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Send us a text In the dawn of the Drake Vs. Kendrick rap beef we invite a perspective that will determine that their won't be a true winner in the end. Or.... Maybe that's incorrect. Welcome to another episode of Think Pieces & Conversations. Find the podcast on all platforms that distribute the show! Here are some links to a few: 🎧APPLE: https://p…
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"I Can Tell A Lot By How You Drive" | TP&C | Episode 32
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Send us a text I came back from the gym and turned on the mic! I was in a disturbed mood about how everyday people seem so unenthused and slow! Amongst other things! Welcome to another episode of Think Pieces & Conversations. Enjoy! Find the podcast on all platforms that distribute the show! Here are some links to a few: 🎧APPLE: https://podcasts.ap…
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"Don't Be Naive" | TP&C | Episode 31
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Send us a text "Once people get comfortable with you they tend to tell you everything." Welcome to another episode of Think Pieces & Conversations. Find the podcast on all platforms that distribute the show! Here are some links to a few: 🎧APPLE: https://podcasts.apple.com/us/podcast/think-pieces-conversations/id1720075527 🎧Spotify: https://open.spo…
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Escaping The Matrix to Find Your Purpose
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Escaping The Matrix featuring @wealthywestbrooks & @kristinadowofficial - in this episode we dive deep into spirituality, practicing self love, getting out of your comfort zone, tapping into nature, facing fears, raising your frequency, reprogramming your mind, finding purpose in life and much more. --- Support this podcast: https://podcasters.spot…
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"The A.I. Proxy War In Hip Hop" | TP&C | Episode 30
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Send us a text In the current climate of music, artificial intelligence technology is making its mark. It's taking artists voices and creating songs that are almost impossible to identify as "A.I. generated" accurately. Without the mimicked artist themselves debunking whatever new song pops up on a social site or even youtube the mystery is left up…
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"The Fall Off is...Life after Death?" | TP&C | Episode 29
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Send us a text On this episode of Think Pieces & Conversations the recent debacle that happened at J.Cole Dreamville Fest is discussed although a more interesting conversation is had when we discuss certain album titles. J.Cole's upcoming release being named "The Fall Off" which in the recent apology and exiting of a back and forth with the likes o…
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This is Crazy: People Need to Wake Tf Up
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@wealthywestbrooks--- Support this podcast: https://podcasters.spotify.com/pod/show/henryaaronwestbrooks/support
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"The Delusional Benefit" | TP&C | Episode 28
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Send us a text Topics Discussed in Today's Think Pieces & Conversations: 1. Music Mogul Scandal 2. Baltimore Bridge Collapsing 3. Conspiracies no longer being Conspiracies 4. Dopamine is the greatest drug in the world 5. You are controlled and manipulated through your emotions Enjoy! Find the podcast on all platforms that distribute the show! Here …
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"Why 8-LEFT-EARTH?" | TP&C | Episode 27
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Send us a text In the new episode of Think Pieces & Conversations we discuss old anchors holding us back and also why 8-OFF T.I.A. has rebranded his name to 8-LEFT-EARTH. Enjoy! Youtube video: https://youtu.be/gZrEyYb5bAA Find the podcast on all platforms that distribute the show! Here are some links to a few: 🎧APPLE: https://podcasts.apple.com/us/…
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"Ambition's Gifts & Curses" | TP&C | Episode 26
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Send us a text To all those that can't lay in the bed all day because there's a nagging voice in your head saying: "Get up.", "You are being a loser.", "You can't just lay here all day" or Anything like those phrases mentioned then you my friend have ambition. Ambition nags you to do more. Is it your gift or is it your curse? Depends on the day rig…
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Tune in as I discuss the NFL playoffs so far and address my feelings about the most recent change on the New England Patriots coaching staff.
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"The Love Element" | TP&C | Episode 25
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Send us a text Welcome to another episode of Think Pieces & Conversations! Notice the times when you're doing your favorite hobby or expressing yourself in your favorite avenue of art. Do you feel that sensation in your brain that makes you forget your problems, That makes you experience an ecstasy that keeps you coming back to that thing? That's l…
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"The Harmless Flirt" | TP&C | Episode 24
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Send us a text In the first New Episode Of Think Pieces and Conversation for the year 2024 we discuss some recent events. 8 discusses his natural attribute of flirting which has caused things to become awkward at places of business. He says it was a "harmless flirt" in which in this case it wasn't harmless to the parties involved. What skills that …
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"2024: The Next Exam" | TP&C | Episode 23
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Send us a text Welcome to another episode of Think Pieces & Conversations. We all know since 2020 the trendline for the intensity of events have been going up every year. Social Media, Politics, Television, Conspiracy Theories, Drama, etc. It feels like the skeletons buried under 1000 meters of concrete are getting dug up. A lot has happened and pr…
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Send us a text Welcome to another episode of Think Pieces & Conversations! "When you're out there chasing the stars above the clouds theirs a time when you may get sent back home to recharge. " I displayed some arrogance in my personal life prior to my last episode "Moon Mode" which led to the creation of that episode. That arrogance created issues…
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Send us a text Welcome to another episode of Think Pieces & Conversations! Unfortunately or Fortunately there are times when you get sent back to reality because you aren't focused on the things you got goin on. Yes it's your own fault for getting distracted not the other people/person/environment etc. In this particular situation it's my fault of …
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"Hygiene Credit" | TP&C | Episode 20
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Send us a text Welcome to another episode of Think Pieces & Conversations! I had the terminology of "Hygiene Credit" used in multiple outside conversations. In this video, you'll understand what I mean about Hygiene Credit. Unfortunatly, alot of people forgot abut being nose-friendly when they step outside and if they've been a funky person for a L…
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"What Are We Beefin' About?" | TP&C | Episode 18
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Send us a text As we experience relationships of every level & significance there are disagreements that happen. Everyone won't agree or even get along 100% of the time but if 100% of the time all the parties involved communicate, then solutions will be found. The small disagreements that can potentially become big because of the unwillingness to d…
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"You Fall For It Every....TIME!" | How Distractions rule you! | TP&C | Episode 19
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Send us a text Welcome to another episode of Think Pieces & Conversations! The world pushes and pulls you everywhere with every new news cycle. You get focused and then they tell you that something 10000 miles away from home is occurring. Are those your people? Does your family live there? Are you related in anyway? No. The most important question …
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"Culture Creates Cash" | TP&C | Episode 13
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Send us a text Let's have a discussion on this topic. Most people in certain influential cultures (mainly black culture) don't exactly know how powerful their validation is to these companies! If you've ever worn a brand or saw someone wear a brand just because it's expensive or provides an external validation then watch this! after this video you'…
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"How Could I Hate You" How Pain & Trauma Made Me Greater. | TP&C | Episode 15
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Send us a text The untrained mind that still takes trauma and bad times as a punishment instead of a blessing...this video is for you. I was once like you then I became tired of suffering trying to numb pain through external devices because none of them worked. I did do research on things like working out, meditation, reading books and all those th…
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"The Segregation Of The Optimist & The Pessimist" | TP&C | Episode 17
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Send us a text In everyday life if you're observant of people at work, school, or any kind of gatherings. We tend to commonly see the people that are alike one another tend to gravitate towards each other. Skin color, popularity, weight, height, and people just with like interests just end up being close. Is naturally a human thing? Has this been h…
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"How Can You Pour From An Empty Cup?" | TP&C | Episode 16
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Send us a text There was a time when I used to help others constantly without anything in return. As I gotten more experienced in this life it became foolish to help and pour into people that hardly poured back into me. It's not necessarily a transactional thing it's more of a principle thing because the feeling of resentment is inevitable within t…
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"Stay At The Top Of Your Game" | TP&C | Episode 11
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Send us a text Welcome to another episode of Think Pieces & Conversations! This video was inspired by me constantly keeping up with myself such as the going to the gym and working out all the time. As I do that and other activities that build me into a better person I can't help but notice that many of the average folk don't really understand the b…
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"Your Locs Are Powerful So Don't Cut Em" | TP&C | Episode 12
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Send us a text I've been growing my hair for quite a while now. Maybe just under ten years since I first started and my journey since then has been rigorous, amazing, challenging, all the things that make a person better overall. My growth internally reflects my hair externally but besides that there are some things that hair does for you that you …
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"EVO 2023 & The Value Of Competition" | TP&C | Episode 14
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Send us a text Welcome to another episode of Think Pieces & Conversations! On August 4th of 2023 I participated in the biggest fighting game tournament/Convention for the very first time. I chosen to participate in the only fighting game I was interested in at the time which was Street Fighter 6 and I played as Manon. I had an amazing time which al…
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"How To Be Sure Of Yourself" | TP&C | Episode 7
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Send us a text Welcome to another episode of Think Pieces & Conversations! In this video I give a brief description of the importance of knowing who you are by simply doing research on whatever comes to mind that leads you to the road of knowing. I talk about: 1) Alpha, Beta, Sigma Males 2) Asking the question of why 3) Being yourself but constantl…
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"A.I. Can Create A Utopia Or Destroy EVERYTHING" | TP&C | Episode 10
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Send us a text The talks about Artificial Intelligence (A.I.) are mostly negative right now in mainstream media. Perspective on that is important but what we do know is the age of new advancement in technology is upon us and there is nothing we can do to stop it. All we can do is educate ourselves and utilize A.I. in our everyday lives but of cours…
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"How To Take A Loss & Win Correctly" | TP&C | Episode 9
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Send us a text One day it dawned on me while I was sitting down smoking a Romeo y Julieta Cigar, that we tend to take our losses along this journey of greatness as trauma instead of experience needed for preparation. Preparation for the bigger challenges that come ahead that will make the past debacles that put us in doubt, would instead make us gr…
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"Trust Ain't Rated E For Everyone" | TP&C | Episode 8
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Send us a text Welcome to another episode of Think Pieces & Conversations! Something dawned on me when I was thinking about: what gives the relationships between the greatest chance to have longevity and productivity? I thought of honesty, integrity....then quickly I thought one word that encapsulates the two things I just mentioned and many others…
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"The God In The Mirror" | TP&C | Episode 6
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Send us a text Welcome to another episode of Think Pieces & Conversations! It's a cliche that people say a lot that "all your answers you are looking for lies within" until you've done lots of research read a bunch of books desperate to find the answers that you are looking for. One day maybe weeks, months, years later you get that eureka moment af…
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"How 2023 Is Pushing Us To The Next Level" | Episode 5 | TP&C
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Send us a text 💥 2023, the Year to JUMP: How 2023 is PUSHING us to the NEXT LEVEL whether we LIKE it or NOT!!! ✔ For some time now I've been striving to be great in every way. For some reason, this year and this time feels different. I can't seem to find comfort anywhere because now that I've trained myself to constantly be better everyday, being s…
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"Friends Vs Strangers" | TP&C | Episode 1
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Send us a text Who are your biggest supporters, Friends or Strangers??? Monologue: I was spending like 10 minutes on Tiktok and I was seeing this alot but also in real life this topic of conversation is a controversial subject that has added tension to friend groups around the planet. What are friends if they don't wanna see you flourish and who ar…
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"The Distraction Entrapment" | TP&C | Episode 2
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Send us a text literally made this video @ 2am in the morning as someone decided to interrupt me to ask silly questions lol. People don't consider what you're doing as important so they down play it by adding "lil" to things that you work hard on. These passions that we have are maybe outside of the norm for those kinds of people because they never…
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