Welcome to the Catalyst 360 podcast, your trusted source for engaging, evidence-based, thought-provoking health, wellness & high-performance insights for those looking to improve their lives (or coaches/clinicians looking to enhance client outcomes). Catalyst 360 is the evidence-based journey toward better! If you've been looking for a health & wellness podcast that avoids the fluff and the headline-chasing fads while providing practical, real-world guidance, you just found it. We bring toge ...
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The Vital Veda Podcast: Ayurveda | Holistic Health | Cosmic and Natural Law
Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur
The Vital Veda Podcast is a show for people who intend to live the most evolutionary life at their highest potential, while experiencing total wellness and bliss. Our host Dylan Smith brings you the most inspiring interviews with thought leaders and experts from around the world in the fields of health, spirituality, personal development and natural law. Dylan Smith is an Ayurvedic practitioner, holistic health educator and exponent of Vedic wisdom. He is devoted to learning, sharing and rad ...
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Welcome to Power Athlete Radio. A podcast dedicated to empowering your performance every damn day. Join former NFL pro and Power Athlete Founder John Welbourn as he dissects the greatest minds in strength & conditioning and more. Joining him is everyone’s favorite coach and hair model Chris a.k.a. “Tex” McQuilkin, Power Athlete’s Director of Performance. So whether your goal is to Be The Hammer, Destroy Mediocrity or simply Move The Dirt, you’ve come to the right place.
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Deep Purpose is a series of captivating conversations with Harvard Business School Professor Ranjay Gulati and top global CEOs about how courageous leaders unlock potential, proving that vast performance gains–and vital social benefits–are the payoffs when firms get purpose right.
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This podcast is for sports performance training tips, personal training tips, health and wellness knowledge. We will cover a wide array of topics from physical health to mental health, and also relevant topics within our community. This podcast will also help those looking for motivation to get up and move, as well as mental clarity. Support this podcast: https://podcasters.spotify.com/pod/show/legendsofathletics/support
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The brain is a sophisticated organ, and its health and functioning is vital for our overall well being. This podcast examines the dynamic interactions between the brain and body, and how they profoundly influence each other, along with the biological, psychological, and social forces that impact both. We will speak with experts from diverse backgrounds to hear how they incorporate their understanding of this brain-body connection into their work. We will dive into a variety of topics from an ...
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Dr. Dustin & Erika Bosson are growing leaders in the health and wellness industry! In their practice, they truly believe that you deserve health and in the tradition of providing an excellence experience and service, are taking that value to the next level with The Vital Wire! In this podcast, you’ll hear a variety of topics, helping you gain the tools you need with the conversations you desire to have, on your way to better health!
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The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day. No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors. Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.
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Health Hacks is an innovative 30-minute podcast that highlights cutting-edge health hacks from around the world and the interesting stories that inspired them. In each episode, host Mark White uses a clever blend of storytelling and interviews to educate the audience on relatively new areas of vitality enhancing remedies. With the help of health experts, medical practitioners, and wellness oriented CEOs, Health Hacks explores the rapidly expanding world of health hacking and the stories that ...
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The “Let’s Get Physical (Therapy) Podcast,” hosted by MedStar Health Physical Therapy, is a new educational podcast series designed for rehabilitation professionals, students, new graduates, and those in related fields. Join us as we discuss treatment options, innovations, techniques, and more with a wide variety of medical professionals. Questions or podcast suggestions? Email us at PTpodcast@medstar.net.
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Welcome to "Live Life Beyond the Gym Walls" with host Lawrence Herrera, your gateway to unlocking your full potential in fitness, health, and well-being. Are you tired of the same old grind at the gym? Do you struggle with staying motivated to show up consistently? Well, you're not alone! I'm Lawrence Herrera, a Certified Strength and Conditioning Specialist with over two decades of experience, and I've seen this problem affect not only myself but also countless clients I've worked with over ...
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We are on a mission to create impact at scale by connecting you with experts to improve your mental, physical, and spiritual health. Many men feel disconnected and distant from the man they know they can be and we want to be the catalyst to bring you to the best version of yourself!
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In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts ...
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Welcome to the MaxLiving Podcast, your source for taking charge of your health so you can perform at your fullest potential every day. In each episode, we will cover the foundations of natural health and action steps you can take. We will discuss the 5 Essentials® of true, natural health, including Chiropractic, Nutrition, Mindset, Oxygen and Exercise, and Minimizing Toxins, to help you unlock your best, healthiest self.
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Water and wastewater utility managers provide the leadership needed to deliver vital services that protect public health and support the vitality of our communities, environment, and economy. Today’s water sector utilities face a broad range of complex challenges, including staff turnover, rising costs, aging infrastructure, regulatory requirements, customer expectations, and changing technology. This podcast will provide information about the Five Keys to Management Success, Leadership and ...
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Robert Seik, PharmD – Triton Nutrition explores various topics in health, aging, and athleticism. Triton Nutrition is a performance health company focused on hormone optimization and increasing athletic performance and recovery through a clean diet and high quality supplementation. TritonNutrition.com
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The Mojo Radio Show is a high-quality radio show that helps you get your mojo working in and out of the workplace. This highly produced weekly podcast features special guests, features, reviews, and information designed to provide tips and tools to get your mojo working. It's an entertaining, engaging and educational radio show for the business professional. Find show notes at http://www.themojoradioshow.com/the-shows.html
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In this podcast, hosts Mark Drucker and Drew Webster interview experts, influencers, leaders, and heroes from the canine arena and engage them in conversations that will inform and inspire dog lovers everywhere. The goal of these conversations is to deliver information that helps our listeners make the best choices for their dogs while inspiring them to truly be their dog's best friend!
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The SAR Take is a podcast focusing on search and rescue (SAR) operations and the people who make them happen. In each episode, we speak with SAR professionals, volunteers, and experts about their experiences and insights on topics ranging from technical rescue techniques to mental health in the SAR community. Whether you are a seasoned SAR veteran or just interested in learning more about this critical field, The SAR Take has something for you. Tune in to hear inspiring stories of bravery an ...
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Create the Courage to be Fearless Podcast. •Diverse •Inspiring and •Insightful Conversations with a variety of guests, all of whom have faced personal challenges and found their way from fear to freedom, whether through life changing situations, or by overcoming taboos, secrets or shame. Every Tuesday new episodes with a conversation with a Courageous guest, a Solo episode with me, or a Masterclass full of insightful nuggets and wisdom. It is my deepest wish that you connect with that place ...
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REAL TALK | REAL PEOPLE [Formerly the ”Open For Business Podcast”] Hosted by Anthony Murphy Topics include business, health, mindset, growth, wealth, politics, religion and more! Do you have a topic or guest suggestion? Email anthony@anthonygmurphy.com
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This co-hosted video series & audio podcast, starring Flint Faulkner and Stephanie Romero, delivers an intimate insight into the stressful life of successful overachievers, by discussing the pros & cons of being a high performance working professional, as well as other challenges related to the non-stop action and inevitable fatigue of true professionals. Guest appearances provide additional perspective on how to overcome the dreaded obstacles of fear, doubt, lack of confidence, overwhelming ...
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In today's world, following your vision, your purpose and your truth (aka your destiny) is a radical act. But, in our changing and challenging times, we need your genius and your truth more than ever. The Destiny Awakening Interviews brings leaders, experts, authors and change agents from around the world to help you do meaningful work, feel vital and alive, and be respected and rewarded for your vision and values. Our audience is professionals, executives and leaders who want to create care ...
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I want to empower you to overcome any obstacle and become WHO you are meant to be, by starting with how you think. Working hard and staying busy will only get you so far. To truly become happy and have the rich life of your dreams, you must go from within and transform your thoughts, in order to transform your life. Using practical neuroscience, I bring you real brain-based self-strategies for high-performance growth! Hear from experts in neuroscience, mindfulness, and emotional intelligence ...
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For over 20 years, Shaun McCambridge has been inquisitive, learning and experimenting with different ways to leverage our greatest asset….. our minds, to work for us rather than against us. Join Shaun as he engages with inspiring guests to provide you with tangible knowledge and insights to help you achieve more. This show is powered by Stellar Recruitment and is inspired by our company purpose and WHY which is….. “Inspiring growth, Changing lives”. Shaun McCambridge is the Managing Director ...
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What is Holding Me Back? (Vitality Boost Episode)
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Send us a text Using the Theory of Constraints to permanently move the dial in the ways that matter most. Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal and professional life! Info re…
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Episode 100: Celebrating 100 Episodes with Becca Schumer - Highs, Lows, and Lessons from the PT Journey
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Send us a text In this milestone episode of Let's Get Physical Therapy, host Becca Schumer switches roles as she’s interviewed by physical therapist John Brickley to celebrate 100 episodes of the podcast! Join us as we dive deep into Becca's journey, discussing the highs and lows of being a PT, lessons learned along the way, and advice she has for …
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Tristan Scott | Is Technology Actually Killing You?
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In today’s show, Adam is joined by Tristan Scott, an Electrical Engineer and the Health and Marketing Lead at Daylight Computer Company, a new kind of personal computing experience that puts health at the forefront. Tristan is an expert in the electromagnetic aspects of human biology and educates around important topics such as light, EMFs, groundi…
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Turning Crisis Into Courage: From Miracle on the Hudson to Motivational Speaking w/ Dave Sanderson
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Send us a text Turning Crisis Into Courage: From Miracle on the Hudson to Motivational Speaking w/ Dave Sanderson EP 133 What does it take to transform turmoil into triumph? Dave Sanderson, a survivor of the "Miracle on the Hudson" crash, who shares his gripping tale from the heart-stopping moments of the plane's descent to the chaotic aftermath. L…
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Live Coaching Session Integrating Functional Mental Toughness Specialty Skillset
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Send us a text This special episode features a real, live coaching session with NBHWC nationally board-certified coach Sabryna Liddle, who has also earned her specialty certification in functional mental toughness & resilience (fMTc). Following the coaching session (session #2 with this client), Sabryna and Dr. Cooper will provide a debrief discuss…
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Ep 772: Cryotherapy; more than just a trend
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Wyatt Ewing, the brain behind Ice Barrel, is here to talk building a game-changing name in cold therapy from scratch. We dig into his journey, the grind, and the science of cryo—beyond the hype, it’s all about real gains and mental toughness. Whether you’re a cold plunge vet or a rookie, this one’s packed with gems to help you harness the cold and …
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Integrating Psychedelics Into Spiritual Practice, Or Not | Raghu Markus #138
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In this riveting conversation, we sit down with Raghu Markus to delve into the profound connection between psychedelics and spiritual traditions. Journey with us as Raghu shares his intimate experiences with the famous Indian guru, Neem Karoli Baba (a.k.a. Maharajji) and Ram Dass, exploring how these encounters shaped his understanding of universal…
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Beyond Limits, Trevon Jenifer's Path to Paralympian Basketball Greatness
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Send us a text In this inspiring episode, we sit down with three-time (hopefully four time after Paris!) Paralympic medalist Trevon Jenifer, a basketball player who has defied the odds and redefined what it means to persevere. Born without legs due to a rare disease, Trey has turned every challenge into an opportunity, pushing the limits of what’s …
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Daniel Root | The Science and Health Benefits Of Sauna Using The Niacin Detoxination® Protocol
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In today’s show, Adam is joined by Daniel L Root, a pioneer in the field of detoxification and a dedicated practitioner and trainer of his trademarked Detoxination® protocol. Daniel authored the definitive guide, "Sauna Detoxification Using Niacin’’ which has helped thousands worldwide detoxify from heavy metals, synthetic chemicals, and radiation …
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From Fatigue To Vitality: Embracing Functional Medicine For Optimal Health w/ Dr. Stacey Francis EP 132
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Send us a text From Fatigue To Vitality: Embracing Functional Medicine For Optimal Health w/ Dr. Stacey Francis EP 132 What if the key to unlocking your optimal health lies in understanding the hidden causes of your symptoms rather than just treating them? Join us for an enlightening conversation with Dr. Stacey Francis, a seasoned expert in chirop…
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Send us a text Special boost episode of Catalyst 360 Podcast, taking a closer look at the longevity craze and the impact of the 88-Year Mentality! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve you…
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Ep 771: All Blacks HERO Owen Franks on life & lifting
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From All Blacks to Power Athlete, Owen Franks knows that true strength isn't just about lifting the weight—it's about lifting your life. We’re talking about the same grit, the same discipline, the same relentless pursuit of excellence—only now, it’s about empowering YOU to be a force in your own battles. Tune in as we chat with the two-time World C…
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The Power of Longevity: Skiing and Strength Training with Dick Nordhaus
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In this inspiring episode of "Live Life Beyond the Gym Walls," we sit down with Dick Nordhaus, a seasoned architect, professor, and lifelong adventurer who has called New Mexico home. With over 80 years of skiing experience under his belt and a rich sports background in kayaking, biking, and cross-country skiing, Dick's journey is a testament to th…
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Golf Medicine: From Pain to Par, Golf Physical Therapy with PT Matt Dorn
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Send us a text Today, we're joined by Physical Therapist Matt Dorn, who is TPI Level 3 certified and loves to treat golfers. Matt takes us through the common injuries he encounters in his clinic and shares his approach to helping golfers recover and improve their performance. He explains how he uses insights from the Titleist Performance Institute …
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August Brice | How To Eliminate The 4 Tech Toxins Affecting Your Mind, Body & Spirit
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In today’s show, Adam is joined by August Brice, an expert in helping people with EMF sensitivity. August also goes in depth on the 4 Tech Toxins impacting our everyday health and what to do about them. August Brice is a Tech Wellness Advocate and has a passion for making sure that people have the information they need to thrive in a world brimming…
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Turning Heartbreak Into Hope: Navigating Special Needs Parenting w/ Marcia Nathai-Balkissoon PhD EP 131
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Send us a text Turning Heartbreak Into Hope: Navigating Special Needs Parenting w/ Marcia Nathai-Balkissoon PhD EP 131 What do you do when the world tells you to give up hope, but your heart refuses to listen? Join us as we share the incredible journey of Marcia Nathai-Balkissoon, a special needs parenting coach and strategy lecturer, who faced uni…
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Battling Pseudoscience (Jonathan Stea, PhD)
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Send us a text In case you haven’t noticed, wellbeing and wellness have been hijacked by those selling the modern-day version of snake oil. Pseudoscience – social media’s candy - is winning the clicks game over actual science and your friends are more likely to send you a Youtube video as “proof” of their claim than a credible, peer-reviewed resear…
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Ep 770: 3D Resistance Training changes everything…
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The mastermind behind Proteus Motion, Sam Miller, joins John to discuss the game-changing piece of equipment that is taking the training world by storm, and for good reason. From NFL phenom Patrick Mahomes to weekend warriors, everyone’s leveling up their game with Proteus. If you’re serious about performance and maximizing your rotational force, t…
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Golf Medicine: Titleist Performance Institute Assessment with PT Joe Griffin
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Send us a text In this episode, physical therapist Joe Griffin dives deep into the Titlest Performance Institute (TPI), shedding light on the certification process and the various tracks available. Joe breaks down what it takes to become certified, what the exam entails, and shares his passion for golf, explaining why he loves treating golfers and …
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Maite Brines von Melle | How To Boost Your Energy & Longevity With NAD
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In today’s show, Adam is joined by Maite Brines von Melle, an expert in helping people form new habits in the area of health and wellness. They discuss various topics related to optimising health and longevity, including the importance of NAD, the energy molecule, and its role in the body's energy cycle and DNA repair. Additionally, Adam and Maite …
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From Corporate Life To Spiritual Healing: Embracing Compassion And Shadow Work w/ Leona Khong EP 130
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Send us a text From Corporate Life To Spiritual Healing: Embracing Compassion And Shadow Work w/ Leona Khong EP 130 Have you ever felt that your reactions to others reveal more about their struggles than your own self-worth? Join us as we unpack this profound realization and share personal stories on cultivating compassion, especially in tricky fam…
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Holistic Health Habits Podcast | Revolutionizing Nutrition With Sustainable Health Options | Corinna Bellizzi
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ENJOY TODAY'S BONUS EPISODE! Shared with permission from the Holistic Health Habits Podcast, join us for an enlightening episode with host Serani Fernando dives into the world of holistic health with Corinna Bellizzi from ÖRLÖ Nutrition. Corinna, the head of sales and marketing, shares the innovative approaches ÖRLÖ Nutrition is taking to revolutio…
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Where is the Field Going? With Lynda Thompson
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This is the second part of my discussion with Lynda Thompson, Ph.D. Dr. Thompson is a long-term leader in our field. She is a clinical psychologist, teacher, writer, and executive director of The ADD Centre …
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Ep 769: Worried about your gut health? You should be
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Ever wonder why your gut feeling is more than just a hunch? John is joined by Dr. Sabine Hazan, a pioneer in gut health who’s connecting the dots between your gut biome, autism, and even COVID-19. Tune in and discover why the gut biome might just be the secret weapon you didn't know you needed.Shownotes 00:01:24 - Dr Sabine Hazan's Background 00:10…
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Why I Choose Not to Coach…X’s & O’s
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Welcome back! In this episode I discuss how I went from coaching to coaching. Mastering any skill takes time and practice, sometimes we can be so talented that we miss opportunity for growth by learning one skill. Just because we can does not mean we should. I share a story of what went into my decision to become one of the best sports performance …
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Golf Medicine: Golf Injury Guide with Dr. Kovacs
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Send us a text Today, we sit down with Dr. Kovacs, primary care sports physician, to explore the fascinating world of golf injuries. Dr. Kovacs delves into the unique challenges that golfers face, from repetitive strain injuries to acute conditions, and explains why golf is a distinct and special sport. He also emphasizes the importance of a team a…
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Lara Adler | Stop Exposing Yourself! The Terrifying Truth About Everyday Chemicals In Your Home
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The truth is.. We are now exposed to thousands of toxins every single day. This includes being at the office, out and about and even our homes. Changes in our health and energy start with awareness, and that awareness gives us the opportunity to make better decisions. In today’s show we have Lara Adler aka the ‘environmental toxins nerd’ to give us…
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Ethical Practice with Dr. Lynda Thompson
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This episode's guide is Lynda Thompson, Ph.D. Dr. Thompson is a clinical psychologist, teacher, writer, and the executive director of The ADD Centre in Toronto. She is an author of several books, including T…
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Transforming Adversity Into Awakening: From Drug Addiction To Spiritual Resilience w/ Asha Hope EP 129
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Send us a text Transforming Adversity Into Awakening: From Drug Addiction To Spiritual Resilience w/ Asha Hope EP 129 What if hitting rock bottom was just the beginning of a transformative journey? Meet Asha Hope, a remarkable individual from Brussels who has faced incredible adversity, including ADHD, school expulsion, bullying, sexual abuse, and …
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Motivational Interviewing Co-creator Stephen Rollnick, PhD
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Send us a text Please enjoy this special Best Of episode with the co-creator of Motivational Interviewing (MI), Dr. Stephen Rollnick!! Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST COMPASS here, a brief weekly compilation of ideas, evidence-based concepts and encouragement to improve your personal a…
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Ep 768: RIP Apple Watch? A new way to monitor vitals!
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We're not just monitoring performance this week, we're revolutionizing it. Joel Jamieson joins us to unveil Morpheus, the ultimate game-changer in fitness tech. If your Apple Watch and Whoop Band think they're elite, it's time for them to meet the future. From NFL beasts to combat sport legends, Joel’s been at the cutting edge of performance. Wheth…
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Hip Labral Recovery, Perspectives from PT Erin Connor
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Send us a text Join us for an enlightening episode as we sit down with sports physical therapist Erin Connor to discuss the intricacies of hip rehabilitation. Erin covers conservative and surgical management options, offering valuable insights on non-surgical treatments and post-surgical rehabilitation strategies. Learn about the specific challenge…
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From Financial Despair To Photography Mastery: Resilient Success Through Adversity w/ Billy Chan EP 128
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Send us a text From Financial Despair To Photography Mastery: Resilient Success Through Adversity w/ Billy Chan EP 128 What happens when your entire livelihood gets wiped out and you have to start from scratch? Meet Billy Chan, a resilient photographer and co-founder of Backlight Studios in Mauritius, whose journey from the depths of financial desp…
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Transforming Men's Health: From Low Energy To Peak Performance With Dr. Jerry Bailey
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Are you tired of feeling sluggish, unmotivated, and less than your best? You're not alone. In this episode, Corinna Bellizzi sits down with Dr. Jerry Bailey of Lakeside Holistic Health to tackle the often-overlooked issue of men's health. Discover the root causes behind common male health challenges like low energy, weight gain, and decreased sex d…
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Tell Them About the Dream! (Vitality Boost Episode)
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Send us a text On the afternoon of August 28, 1963, with a quarter million people in attendance, Dr. Martin Luther King was working his way through the speech he’d composed with advisor Clarence Jones when everything changed. African-American gospel singer Mahalia Jackson, sitting just a few yards to his left, shouted “Tell them about the dream, Ma…
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Introducing HBS Think Big, Buy Small
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This is a special episode from Think Big, Buy Small, the chart-topping entrepreneurship podcast from our friends at Harvard Business School. Think Big, Buy Small explores an innovative approach to entrepreneurship -- acquisition entrepreneurship -- with conversations on how to buy your own business, be your own boss, and get the financial benefits …
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Beyond the Gym Walls: Patrick Sullivan’s Inspiring Fitness Journey
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Welcome to "Live Life Beyond the Gym Walls," the podcast that inspires you to embrace a lifestyle of fitness, health, and well-being beyond the confines of the gym. Hosted by Lawrence Herrera, this show brings you insightful conversations with guests who have transformed their lives through physical activity and consistent effort. In this episode, …
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Ep 767: The Hot (& cold) Secrets to OPTIMAL Recovery
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Part 3 of our Dr. Kirk Parsley series is packed with game-changing insights you can’t afford to miss. as we uncover the science of performance and recovery. REM vs. Deep Sleep – which one's your body’s MVP? We're dissecting the mysteries to help you maximize both for peak performance. We’re talking saunas and ice plunges. Discover how these hot and…
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Proof of Heaven: Insights From Near-Death Experiences | Dr. Eben Alexander #137
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What if a near-death experience could radically reshape your understanding of life? In this episode, Dr. Eben Alexander shares the profound insights he gained from his own extraordinary NDE (Near Death Experience), following a week-long coma induced by a rare E. coli bacterial meningoencephalitis. Dr. Alexander takes us on a journey through otherwo…
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Healing Hips, Labral Pathology and Surgery with Dr. Tepper
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Send us a text Dr. Tepper to discuss the intricacies of hip labral tears. Dr. Tepper explains how both patients and athletes commonly sustain these injuries, we explore the differential diagnosis of potential hip injuries, and he provides a detailed overview of hip labral repair surgery. We delve into the expectations for recovery post-op and exami…
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Mario Brainović | Unlocking The Hidden Power Of Water For Energy, Vitality & Health
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In today’s show we are talking about all things water and how to get the right water in your life and level up your energy and health. We have Mario Brainović of the Analemma Wand back on the show to discuss the new findings of how their wand improves your health across the board. Mario is an entrepreneur, researcher and a visionary in the field of…
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More on TRBI with Dr. Angeliqueca Avery
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Subscribe here or wherever you get your podcasts. If you enjoyed this podcast, join NRBS for our free webinars and continuing eduction series. This episode continues with Dr. Angeliqueca Avery, founder and CEO of Infinite Potential. Dr. Avery is a Trust-Based Relational Intervention Practitioner, using this approach with individual clients and orga…
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Defying Societal Norms: From Cancelled Wedding To Voiceover Success w/ Ally Murphy EP 127
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Send us a text Defying Societal Norms: From Cancelled Wedding To Voiceover Success w/ Ally Murphy EP 127 Have you ever had to make a heart-wrenching decision that went against societal expectations? Ally Murphy did just that when she called off her wedding in 2014, a decision that marked the beginning of her journey toward self-discovery and person…
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How Not To Age: Understanding The Science Of Reversing Decline With Dr. Michael Greger
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Curious about the secrets to aging gracefully? Tune into this episode, where Corinna Bellizzi welcomes the renowned Dr. Michael Greger, author of the new bestseller How Not to Age. Dr. Greger's approach combines cutting-edge science with practical tips, making complex nutrition easy to understand and even fun to learn. In our conversation, we dive …
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Cancer and Exercise: Latest Evidence and Insights (Kristin Campbell, PhD)
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Send us a text The number of cancer survivors in the US alone exceeds 15.5 million—a figure expected to double in the coming decades. The general role of exercise for our health & wellbeing, but what about for the individual in the midst of or the tail end of the cancer journey – does it play an important role there? If so, in what ways? Why isn’t …
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Ep 766: Testosterone Unleashed: The Hormone Playbook
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Get ready to dive deep into the science (and bro-science) of hormone optimization in Part 2 of our Doc Kirk Parsley series.Ex-Navy SEAL Dr. Kirk Parsley is back to drop knowledge bombs on Testosterone Replacement Therapy (TrT). From the best ways to take hormones to when to steer clear, we’re covering it all. And yes, we tackle the tough stuff too—…
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From Crimp to Cure: Expert Doctors Hampton and Henn Talk Upper Body Climbing Injuries
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Send us a text Join us in this insightful episode as we sit down with Drs. Hampton and Henn, renowned experts in orthopedics, to discuss the intricacies of climbing injuries. Whether you're a seasoned climber or just starting out, understanding the common injuries and their treatments is crucial to maintaining your health and performance. It’s also…
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Leslie Kenny | The Secret To Longevity, Energy & Cognitive Power
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In today’s show we talk about all things longevity. Leslie Kenny is a Southern Californian, Oxford-based autoimmune disease survivor/thriver and Founder of healthy ageing supplement company, Oxford Healthspan. Her life dramatically changed when she was diagnosed with a string of autoimmune diseases in her 30s - lupus, rheumatoid arthritis, and hypo…
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