Bedste The Slob-podcasts (2024)

EP421: Today’s guest is Denise Corbo, a retired educator and the founder of Storybook Treasures. Denise shares her inspiring journey from stumbling into her first teaching gig as a high school cosmetology teacher, to finding her passion as an elementary school teacher, and then to starting a nonprofit dedicated to promoting literacy and spreading t…

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428: Qs: Kids Toys, Mother in Law and More 35:19

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1d ago35:19

35:19

Dana is answering questions submitted at danakwhite.com My books Want to be a patron of the show? Find out how at Patreon. Want to find a decluttering coach?? Want to BE a decluttering coach?? The post 428: Qs: Kids Toys, Mother in Law and More appeared first on Dana K. White: A Slob Comes Clean.Af podcasts Archives - Dana K. White: A Slob Comes Clean

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428: Answering More Decluttering Questions 30:32

3d ago30:32

30:32

Hosted on Acast. See acast.com/privacy for more information.

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Wildnout Reject to The Tonight Show! Stalkers & Racist Strippin w/ Brandi Denise 54:32

3d ago54:32

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Download the DraftKings Casino app NOW and sign up with promo code NOCHASER5 Gambling problem? Call 1-800-GAMBLER or visit www.1800gambler.net. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit ccpg.org. Please play responsibly. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia onl…

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Swimcast No. 362 | The 25's Set | USRPT 0:59

3d ago0:59

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https://youtu.be/u9Ruy9redv8 Our original USRPT set is back! #swimming #vo2max #speedwork #kicking Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray

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Swimcast No 361 | VO2Max | Mid-Distance | High Intensity Kicking 2:07

4d ago2:07

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https://youtu.be/6rwbHJt1bCg It is a VO2 Max themed week! Check out the mid-distance tango and the intense kicking! #swimming #vo2max #middledistance #kicking Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmi…

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427: 4 Ways to Make Your Kitchen Function Better 28:41

2d ago28:41

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A kitchen that functions well makes the whole house function better! Today I’m sharing four ways to make this key space in your home run more smoothly. Below are the two videos I mentioned in the podcast. My books Want to be a patron of the show? Find out how at Patreon. Want […] The post 427: 4 Ways to Make Your Kitchen Function Better appeared fi…

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427: 4 Ways to Make Your Kitchen Function Better 28:41

10d ago28:41

28:41

A kitchen that functions well makes the whole house function better! Today, I’m sharing four ways to make this key space in your home run more smoothly. Below are the two videos I mentioned in the podcast. https://www.youtube.com/embed/BJeQpR3UbXQ?si=BEd3n6AYSCDkQ85- https://www.youtube.com/embed/kf4z9NAUpw0?si=kkhgKO_TM_hH3p9h My books Want to be …

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Hot Take: Stay Together Even If You Don't Love Each Other! feat. Jae and Trey Richards 45:21

10d ago45:21

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Download the DraftKings Casino app NOW and sign up with promo code NOCHASER5 Gambling problem? Call 1-800-GAMBLER or visit www.1800gambler.net. In Connecticut, Help is available for problem gambling call 888-789-7777 or visit ccpg.org. Please play responsibly. 21+. Physically present in Connecticut/Michigan/New Jersey/Pennsylvania/West Virginia onl…

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Swimcast No 360 | Aerobic Maintenance | Sprint Endurance | Breaststroke Power 4:29

10d ago4:29

4:29

https://youtu.be/uue0shvzzC4 More aerobic maintenance today, however we do have a more anaerobic threshold set today. Toward the end of practice we do some breaststroke, first some paddled power swims, followed by some 25's sprint breaststroke kick. #swimming #enduranceswimming #breaststroke #aerobicmaintenance #aerobicswimming Visit www.nlscak.coa…

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Swimcast No 359 | Aerobic Maintenance | Sprint Kick 2:17

11d ago2:17

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https://youtu.be/STK0vHx2B1I We are in an aerobic maintenance phase of our training cycle, so we do have a relatively large volume, however we have a recurring sprint kick set as part of our practice, so there is some spiked intensity. #swimming #aerobicmaintenance #aerobicswimming #sprintkick Visit www.nlscak.coach for additional practice videos. …

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Swimcast No. 358 | Aerobic Maintenance | DK's SLOB | Vertical Kick 4:08

12d ago4:08

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https://youtu.be/5GOz7BI0Q3A We are in the Aerobic Maintenance phase of our current training cycle, so be prepared for a "moving Monday". We have Dolphin Kick on our back streamlined as well as some vertical kicking today. #swimming #aerobicmaintenance #aerobicswimming #verticalkick Visit www.nlscak.coach for additional practice videos. #swimming #…

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Swimcast No. 357 | Aerobic Maintenance | DK's SLOB | UDK's w/ Bungee 2:14

13d ago2:14

2:14

https://youtu.be/fNxFCBTEn2I Although it seems early, some of our local HS programs have begun their taper for Regions and State. We will supplement that taper with some aerobic maintenance and a bit of speed. #swimming #bungeeswimming #aerobicmaintenance #aerobicswimming Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #…

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Swimcast No 356 | Pete & Repeat | Turn Time | Short Axis 3:42

16d ago3:42

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https://youtu.be/p0jkOcct49I A lot of the same themes as #355. Check it out. #swimming #technique #repeat Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimmingAf Coach Cliff Murray

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426: Feeling Emotions When You Declutter Without Using Emotions to Declutter 47:24

16d ago47:24

47:24

Decluttering can be an emotional task. It can feel like the way to get through it is to squash the emotions, but squashing emotions isn’t an effective strategy. The No Mess Decluttering Process doesn’t use emotions to declutter, but it does allow you to experience them during the process. Feel them, but don’t use them. […] The post 426: Feeling Emo…

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426: Feeling Emotions When You Declutter Without Using Emotions to Declutter 47:24

17d ago47:24

47:24

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He Left a Scholarship for VINE! + Teaching Our Kids to LOSE - with Toni Romiti 58:45

17d ago58:45

58:45

Cancel your unwanted subscriptions, today, by going to https://www.RocketMoney.com/NOCHASER Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim’s Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch No Cha…

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EPISODE 100! 59:05

17d ago59:05

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The Food & Lifestyle Podcast for the Rest of Us --- Support this podcast: https://podcasters.spotify.com/pod/show/abekanan/support

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Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo 5:35

17d ago5:35

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https://youtu.be/UbmGdNjUOgY Transitioning over to some short axis technique work. Today we will be looking a Breaststroke a lot. We want to find our most efficient body position in our stroke. #swimming #swimmingtechnique #shortaxis #breaststroke Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevid…

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Swimcast No. 354 | Long Axis Techniqu | Turn Time | Rest & Recovery 4:10

18d ago4:10

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https://youtu.be/NruYsKhw8ec Today is more recovery and technique work. We just completed our first competition of the season, so we are going to spend some time working on our "problem" areas. Turns and Long Axis technique will be today foci. #swimming #swimmingtechnique #turns Visit www.nlscak.coach for additional practice videos. #swimming #swim…

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Swimcast No. 353 | Post Meet Technique | Turn Time | Do The Work 11:09

19d ago11:09

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https://youtu.be/euRYipt43v4 We are coming off our first meet of the 2024-25 season. Really nice results, but we need to address some technique and turn issues. #dothework #swimming #swimmeet #technique #turns Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaska…

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Swimcast No 351 | Spirit Week - Jean Day | Pre-Meet Prep 5:02

23d ago5:02

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https://youtu.be/vEMt5fW6RNg It is Spirit Week as we head into our first meet of the season this weekend. Today is Jeans Day! We will be working on our race specific strokes with an eye on top end speed. We have some Turn Time today as well as our Max Tempo Fly set. #swimmeetprep #swimmeet #swimming #speedwork Visit www.nlscak.coach for additional …

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425: Helping Others Declutter While Being Respectful to Them 47:11

23d ago47:11

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In this episode, we discuss: Letting go of your fantasy self as we move into a new phase of life. Gauging when to move past gentle encouragement over to doing most of the heavy lifting for my overwhelmed daughter. Solving the problem of all the equipment we need being in a hard-to-get-to place. My […] The post 425: Helping Others Declutter While Be…

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425: Helping Others Declutter While Being Respectful of Them 47:11

24d ago47:11

47:11

In this episode, we discuss: Letting go of your fantasy self as we move into a new phase of life. Gauging when to move past gentle encouragement over to doing most of the heavy lifting for my overwhelmed daughter. Solving the problem of all the equipment we need being in a hard-to-get-to place. My books Want to be a patron of the show? Find out how…

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From Thought Slob to Thought Snob, with Paula Swope 1:04:18

24d ago1:04:18

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EP420: Today’s guest is Paula Swope, her social media followers call Paula the most relatable self-help author ever. She is a self-empowerment leader and author of Thought Snob: The Modern Spiritual Playbook for a Better Life. Paula shares her incredible journey of transformation, from being raised in rural Kentucky to believe her impoverished life…

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Nikki LIED About Her Ratchet Behavior + Tim’s Stand Up Comedy, Win or Fail? 48:41

24d ago48:41

48:41

Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim’s Patreon for exclusive content at https://www.patreon.com/timchantarangsu To watch No Chaser podcast videos on YouTube: www.youtube.com/timothy Don’t forget to subscribe to the podc…

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Costco’s Best Food Court Items #99 55:04

24d ago55:04

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The Food & Lifestyle Podcast for the Rest of Us --- Support this podcast: https://podcasters.spotify.com/pod/show/abekanan/support

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Swimcast No. 350 | Spirit Week - Floaty Day | Silver & Bronze | VO2Max 4:04

24d ago4:04

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https://youtu.be/9gB3MYhgETw It's Wednesday of Spirit Week, and that means Floaty Wednesday! We are getting prepared for our first meet of the season this weekend. The Silver group has a BOSS 500 as well as some 200 Pace work. The Bronze group is working backstroke finishes among other things. #spiritweek #swimming #vo2max Visit www.nlscak.coach fo…

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Swimcast No. 349 | Twin Day | Swim Meet Prep | Bronze & Silver | Legs, Legs, Legs 5:25

25d ago5:25

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https://youtu.be/r-MfdbfKR3E Today is Twin Day for Spirit Week! We are headed into the first meet of the season..it is time to race! Today we will be working on our legs! #swimming #swimmeetprep #vo2max #legday #legsworkout Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaq…

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Swimcast No. 348 | Swim Meet Cometh | Gold, Silver, and Bronze | Intermittent Speed 4:31

26d ago4:31

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https://youtu.be/3bYanCyVEU8 It is a bit of a "moving Monday" with a swim meet coming up on Saturday. We are working some aerobic maintenance in all training groups with an eye toward racing this weekend. #swimming #swimmeet #aerobicmaintenance #intermittentsprinting Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlsca…

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Death Machine 1:25:15

29d ago1:25:15

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After a mad genius inventor of killer robots and cyborgs at Chaank Armaments Corp. kills execs, he unleashes his ultimate death machine on the new cute CEO firing him. Directed by Stephen Norrington.

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Swimcast No. 347 | Antisocial & Breakneck 4:27

30d ago4:27

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https://youtu.be/Ib06yvW_reM It has been a nice week of training, and with no practice tomorrow (due to a HS meet) we will be hitting it fast and strong today! We have a set working on Breaststroke hand speed, and another (Breakneck) that encourages top end sprint speed in our Freestyle. #sprintrevolution #lacticacid #swimming #swimcoach #polarbear…

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424: Q&A: Considering Others When Decluttering (and More) 36:08

1M ago36:08

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I’m answering your decluttering questions in today’s podcast. * My husband has a neurodegenerative disease that will take him from us far too soon. I am his caregiver and the demands of that role will become more and more of my focus over the next few years. My question is, how should I handle stuff […] The post 424: Q&A: Considering Others When De…

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424: Answers to Your Decluttering Questions 36:07

1M ago36:07

36:07

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Since Turning 65, Life Just Keeps Getting Better, with Linda Ward 39:33

30d ago39:33

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EP419: Today’s guest is Linda Ward, a life coach and writer with a passion for adventure, self-love, and personal growth. Linda shares her incredible journey of spending three transformative months in Italy with her husband, an experience sparked by her husband's dream and their shared love for travel. Linda reflects on major life transformations, …

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The Key to Success and Women is to… Be Delusional? 59:01

1M ago59:01

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Go to https://www.shopify.com/chaser to sign up for a $1 per month trial period! For FREE breakfast for life go to https//www.HelloFresh.com/freechaser today! Follow Tim on IG: @timchantarangsu Follow Rick on IG: @rickyshucks Follow Nikki on IG: @NikkiBlades Check out Goodie Brand at https://www.GoodieBrand.com Check out Tim’s Patreon for exclusive…

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Swimcast No. 346 | Finish Your Races with Speed & Guts 4:06

1M ago4:06

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https://youtu.be/AIhAOvm34Og Remember to register for the Fall Equinox Dual meet! Today's practice focuses on finishing our stroke races with speed and guts! #speedwork #swimming #sprintrevolution Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swi…

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Swimcast #345 | Fall Equinox Invite | Descending Times | UDK's 4:00

1M ago4:00

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https://youtu.be/ERqMj-AGOc4 First, we have a quick reminder to sign up for the Fall Equinox Invite, coming up on the 28th with the deadline to register the 21st. Today we are working on our Underwater Dolphin Kicking (UDK's) and we will be working on speed play by descending within our main sets. #swimming #swimcoach #enduranceswimming #speedwork …

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Swimcast No. 344 | Fall Equinox Invite | Free w/ Snorkel & Fins | Short Axis 2:52

1M ago2:52

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https://youtu.be/OtsVH3-MGIA Remember to register for the Fall Equinox Invite, we have some sprint kick sandwiched by some Free with Snorkel and fins. The last part of practice has some short axis work with technique work and sprint kick on our Breaststroke. #swimming #swimtechnique #breaststroke #sprintkick Visit www.nlscak.coach for additional pr…

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