Join us on the Free Lunch as we discuss educational content on investing, savings strategies, financial planning, and all of things that are important that require planning, money and time. The Free Lunch Podcast is hosted by The CM Group a wealth management team that has been working with investors since 1985. At the core of our investment philosophy, you will find these principles: -Markets Are Efficient and Work over Time -Successful Investing Results from a Long-Term Disciplined Approach ...
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Want to get better at work? At managing others? Managing yourself? Gayle Allen interviews experts who take your performance to the next level. Each episode features a book with insights to help you achieve your goals.
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Let's Cover That is a podcast about filling the gaps in healthcare and beyond. Hosted by Will Sullivan & Antonina Agrusa. Sponsored by CM&F Group.
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A show for Podcast Virtual Assistants and aspiring podcast virtual assistants. Learn from experienced Filipino freelancers: their strategies on how they helped their clients grow their podcasts. Join our exclusive Facebook Group: https://www.facebook.com/groups/podcastvasphilippines Follow us on Facebook: https://www.facebook.com/podcastvasphilippines Or Instagram: https://www.instagram.com/podcastvasph For questions or inquiries: email me at podcastvasph@gmail.com Visit us online at https:/ ...
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Join Alannah Weston, Chairman of Selfridges Group, for the third series of How to Lead a Sustainable Business (https://www.selfridges.com/GB/en/features/project-earth/podcast/?cm_re=homepage-_-cat-tile-1-feature-_-podcast) . In this series, Alannah continues her mission to discover how businesses can innovate and transform to put sustainability at their core. The latest IPCC report demonstrates what we all know - there is no time left for incremental progress. This series is all about system ...
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Hi there! Welcome to the Wrestling Hypothesis Podcast, where you will want to kick back and listen to a group of friends discuss all things pro wrestling! We talk about the latest wrestling news, review the latest wrestling shows and PPVs, and even crack some jokes along the way!
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Yamari UCENSORED is a society & culture podcast hosted by Yamari Shumaker and co-hosted by Daniel Salla. Yamari UNCENSORED is published on Anchor, Spotify, iHeartRadio, Apple Podcast, PocketCasts, RadioPublic, and YouTube. Yamz Media Group subsidiaries, assets, and original content include YAMZ TV Network, Yamz Entertainment, Yamz Records, YTN News, YTN Sports, Yamari UNCENSORED Podcast, and Legends of Soul.
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Evolution of Advice – Greg’s Story
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In today’s episode Greg and Colin talk about how the investment management world has changed since 1996. Greg shares his story on working in this field for 28 years. Enjoy the show!Af The CM Group
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In today’s episode Greg and Colin talk money. How do you choose to spend your money? How does your risk capacity, risk tolerance and asset allocation align with your spending habits? Listen in to find out more and enjoy the show!Af The CM Group
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CM 275: Mithu Storoni on Working Smarter
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As a knowledge worker, you face two challenges. First, you need to take in staggering amounts of information to stay current. Next, you're expected to convert that information into innovative solutions that benefit your team and your company.While expectations for consuming and processing information have changed, most of our mental habits harken b…
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In today’s episode Greg and Colin lead you on a musical and market cycle journey. How are these two areas related? Listen in to find out more and enjoy the show!Af The CM Group
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In today’s episode Greg and Colin discuss various forms of insurance and why they should be considered. Listen in to find out more and enjoy the show!Af The CM Group
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CM 274: Keith Sawyer on Group Genius
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We like the idea of the lone genius, that one person who developed a game-changing innovation. But whether or not we realize it, research shows that creativity is collaborative. Yep. You heard that right. And we have lots of examples: the development of the airplane, the Internet, the mountain bike, and so many more.We’re schooled in the notion tha…
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In today’s episode Greg and Colin talk about Gold, Silver and the S&P500. Should you hold that bling in your portfolio? Listen in to find out more and enjoy the show!Af The CM Group
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Planning and The Forgotten Generation
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Today’s episode features Colin, Blair & Karyn. What is “The Forgotten Generation?” What planning should they be doing? Listen in to find out more and enjoy the show!Af The CM Group
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CM 273: Kasley Killam on the Art and Science of Connection
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It’s become common knowledge that we need to prioritize our physical and mental health. In fact we’re encouraged to commit to regular exercise and good nutrition, and to engage with mental health professionals as part of a healthy lifestyle.And if public health experts like Kasley Killam have their way, social health will become just as important. …
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In today’s episode Colin and Karyn discuss the process to become licensed as an investment advisor. Lots of training and coursework, listen in to find out more and enjoy the show!Af The CM Group
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Dollar’s to Doughnuts, Volatility Explained!
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In today’s episode Greg and Colin talk about volatility. What is it? How is it measured? What does it have to do with the market(s)? Listen in to find out more and enjoy the show!Af The CM Group
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CM 272: Julia Hotz on the Connection Cure
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Each day, millions of doctors write prescriptions for drugs intended to help their patients. But what if many of our modern health ailments, like depression, anxiety, and chronic pain, would benefit as much, if not more, from a social prescription?What if nature, art, movement, and service could reduce our symptoms, decrease doctor visits, and impr…
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In today’s episode Greg and Colin talk about News. What is news? What is false, fake, misleading…and what leads investment decisions? Listen in to find out more and enjoy the show!Af The CM Group
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12 Steps to Better Investing Mini-Series Part 4
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In today’s episode Greg and Colin wrap up the mini-series on the 12 Steps to Better Investing. Focusing on Risk Capacity vs Risk Tolerance, Managing Risk, and the Invest and Rest mode. Enjoy the show!Af The CM Group
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CM 271: Anna Goldfarb on Modern Friendship
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We know how important friendships are. At the very least, for our health and well-being. But we also know how hard it gets to make and keep friends over the course of a lifetime, especially as we move, change jobs, and have families.That’s why Anna Goldfarb’s book, Modern Friendship: How to Nurture Our Most Valued Connections, is so important. We n…
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12 Steps to Investing Mini-Series Part 3
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In today’s episode Greg and Colin carry on with the 12 Steps to Investing Mini-series. Spending time today discussing the silent killers, risk and factors of return, as well as the history of market cycles. Enjoy the show!Af The CM Group
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12 Steps to Investing Mini-Series Part 2
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In today’s episode Greg and Colin carry on with the 12 Steps to Investing Mini-series. Today we are looking at market timing, star fund managers, and style drift. Enjoy the show!Af The CM Group
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CM 270: Alex Budak Helps Us Become Changemakers
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Most of us believe we can make a difference in the world. That we can have an impact. What holds us back from acting on those beliefs are often the doubts. Doubts about our skills, our credentials, even our roles at work.Alex Budak studied the research and interviewed the changemakers, and he argues we can all be changemakers, no matter our resumes…
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12 Steps to Investing mini-series – Episode 1
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In today’s episode Greg and Colin start a new mini-series on the 12 steps to better investing. Starting with Active vs Passive, the science of investing, and Stock Picking. Enjoy the show!Af The CM Group
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What do golf, investments, and well-being have in common? Listen in to find out more and Greg and Colin discuss the concept of taking a mulligan. Enjoy the show!Af The CM Group
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CM 269: Dacher Keltner on How Awe Helps Us Thrive
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This year, we witnessed a solar eclipse. Walking the streets of my neighborhood that day, looking through my solar eclipse glasses and sharing them with others, I felt a profound sense of awe.And I saw that awe, that wonder, reflected in the faces of the people around me. For one or two hours, we were part of something bigger than ourselves. And th…
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Lottery Tickets & Travel Medical Insurance
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Do you buy medical insurance before you travel? What about trip cancellation insurance? What do these have to do with playing the lottery? Listen in to find out more and enjoy the show!Af The CM Group
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Yamari UNCENSORED Episode 25 | Everybody Hates Chris’ Revival Coming to Comedy Central, Will Smith Performing at the BET 2024 Awards, TNA Wrestling Future Plans, & More
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This is the 25TH EPISODE! 'Everybody Hates Chris' animated revival to star Terry Crews, Chris Rock, and more. https://abcnews.go.com/amp/GMA/Culture/hates-chris-animated-revival-star-terry-crews-chris/story?id=111227876 Will Smith will perform a new song at the 2024 BET Awards on Sunday, BET announced. The show, which Taraji P. Henson will host, ai…
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Coaching & the ABC’s of Health & Wealth
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In today’s episode Colin and Karyn talk about the benefits of coaching. What are the ABC’s of health and wealth? Listen in to find out more and enjoy the show!Af The CM Group
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Yamari UNCENSORED Episode 24 | TNA Wrestling Against All Odds PLE & TNA iMPACT! TV Tapings Review
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Watch TNA Wrestling presents Against All Odds available on TNA+ NOW. Experience TNA Wrestling Like Never Before. You haven’t seen anything, until you’ve seen everything. TNA+ is streaming now and plans start at just $9.99/month.
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Social connections are one of the keys to a happy and healthy life, yet few of us learn how to build them.If we’re lucky, we have family and friends who model them. But even then, our biology equips us with cognitive biases that can get in the way.Fortunately, award-winning science writer David Robson has studied the research. He shares what he’s l…
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Yamari UNCENSORED Episode 23 | Yamari UNCENSORED is Coming Back to Patreon This July, Yamz Media Group Annouced Launch of YTN News, & Attending TNA Wrestling TV Tapings in Chicago This Saturday
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Starting in July, Yamari UNCENSORED will be back on Patreon with all new-episodes and segments. Yamari UNCENSORED will also be both a visual show and podcast! More information will be coming soon on the upcoming episodes of Yamari UNCENSORED Podcast, stay tuned!-------------------------------------------------------------------Yamz Media Group Anno…
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Introducing Karyn, discussing Health & Wealth
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In today’s episode we introduce Karyn Silenzi, our most recent team member to join The CM Group. Karyn has an interesting background in health and fitness along with financial planning. Listen in to find out more about how these areas are linked and enjoy the show!Af The CM Group
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Yamari UNCENSORED Episode 22 | TNA Knockouts Champion Jordynne Grace WWE NXT Debut, TNA X NXT Crossover, & TNA Wrestling Against All Odds in Chicago on June 14th
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Yamari UNCENSORED Podcast is sponsored by YAMZ TV Network. Yamari UNCENSORED Podcast is hosted by the creator and executive producer Yamari Shumaker, alongside Daniel Salla who is the co-host and producer. Go to https://tnawrestling.com/against-all-odds-2024/ for tickets!
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In today’s episode Greg and Colin talk about what to do after high school. Confused? Have a younger family member trying to figure out life? Listen in to find out more and enjoy the show!Af The CM Group
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There are many good reasons to look to others. For example, you might need expert advice or feedback to improve your performance. But there’s one reason not to, and, that is, to determine your self-worth.When you look to someone else to define you or tell you how to live your life, you lose a lot. And if you find it hard to believe you’d ever let s…
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In today’s episode Greg and Colin talk about fraud. What it is, how to avoid it, how to deal with it. Sharing a personal story as a public service announcement. Enjoy the show!Af The CM Group
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In today’s episode Greg and Colin discuss the upcoming changes to how capital gains are taxed in Canada. Listen in to find out more and enjoy the show!Af The CM Group
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CM 266: Jeff Wetzler on Deepening Connections
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We’re surrounded by people with knowledge. The manager who can provide expert feedback or the colleague who has important information. These kinds of insights can help us achieve our goals.Yet as much as we need that knowledge, we often don’t act in ways that invite it. It’s when the project runs behind or we can’t make our numbers that we realize,…
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Weather Patterns & Stock Market Returns
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In today’s episode Greg and Colin discuss correlation, causation and expected return in the stock market and how it might relate to weather patterns. Listen in to find out more and enjoy the show!Af The CM Group
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In today’s episode Greg and Colin interview Shawn Leggett. Shawn is the founder of Ground Up Eco-ventures, a company focused on upcycling organic products. Listen in to find out more about Shawn’s journey and this interesting market. Enjoy the show!Af The CM Group
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CM 265: Tali Sharot on How to Rekindle Happiness
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We all want to be happy. In fact, it’s our desire for happiness that drives most of our decisions, like our friendships, our activities, even our purchases. Yet, over time, we find that the things that made us so happy at the start – that new car or delicious meal – end up losing their luster. I was curious about why this happens and what, if anyth…
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In today’s episode Greg and Colin are interviewed on The Debt Free Dad Podcast. Discussing the basics of investing, how to get started, and what to avoid. Listen in to find out more and enjoy the show!Af The CM Group
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Caitlin Clark and Concentration Risk
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In today’s episode Greg and Colin discuss the link between the NCAA Final Four results, Idiosyncratic Risk, Investment Returns and SMART Goals. Listen in to find out more and enjoy the show!Af The CM Group
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CM 264: Michael Norton on How Rituals Improve Our Lives
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We crave meaning and purpose, yet obtaining them can feel beyond our control, like they're merely products of luck and circumstance. Fortunately, researchers who’ve studied the power of ritual have found they’re more in our control than we think. In this interview, I talk to one of these researchers, psychologist Michael Norton. He shares how ritua…
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In today’s episode Greg and Colin discuss Porter’s 5 forces and market leaders. How does Michael Porter’s work from the late 70’s impact the current investment landscape? Where did Groupon go? Listen in to find out more and enjoy the show!Af The CM Group
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Yamari UNCENSORED Episode 21 | Paul Heyman Induction Into the WWE Hall of Fame, New WWE Era Under Paul 'Triple H' Levesque, & AEW President Tony Khan Releasing Footage of CM Punk & Jack Perry Incident
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Yamari UNCENSORED Podcast is sponsored by YAMZ TV Network. Yamari UNCENSORED Podcast is hosted by the creator and executive producer Yamari Shumaker, alongside Daniel Salla who is the co-host and producer.
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In today’s episode Greg and Colin discuss the intrinsic value of stocks, how SPACs work and how that relates to the recent trading of DTJ. Enjoy the show!Af The CM Group
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CM 263: Adam Alter on Simple Ways to Get Unstuck – Rebroadcast
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At some point, we all get stuck. Maybe it’s in a job or career. Maybe it’s a relationship or business venture.Though it’s something we all experience, when it happens, we can feel alone and out of our depth. Emotions may overwhelm us. Mental traps lure is in. In no time at all, we can’t see a way out.Award-winning professor, researcher, and author,…
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Episode 200 – Hindsight is 200 (episodes)
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In today’s episode Greg and Colin celebrate their 200th episode of the Free Lunch Podcast. Looking back at the most downloaded and memorable episodes over the past four years. Enjoy the show!Af The CM Group
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In today’s episode Greg and Colin kick off a local leaders mini-series. Interviewing local entrepreneurs about their businesses and what it has taken to get to where they are today. To start this mini-series off Graham Matheos, from One For The Road Brewery, shares his story on building his business and his brand. Listen in to find out more and enj…
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CM 262: Norman Farb on the Science of Sensation
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When we’re feeling stuck, it’s tempting to believe more thinking is the answer. We stew and we ponder, and then we double down on solutions we’ve tried before. It’s no wonder we start to feel like we just can’t figure it out.But what would happen if we put thinking aside and tried something else? Author and researcher, Norman Farb, has learned that…
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Yamari UNCENSORED Episode 20 | MGM Debunks Bruno Mars Owing $50 Million in Debt, Comedy Has Falling Off, Dave Chapelle Getting a $2 Billion Deal from CBS for a New Late-Night Show, & More
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Yamari UNCENSORED Podcast is sponsored by YAMZ TV Network. Yamari UNCENSORED Podcast is hosted by the creator and executive producer Yamari Shumaker, alongside Daniel Salla who is the co-host and producer.
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In today’s episode Greg and Colin dig into various fad’s that have come and gone over the years. What do diet, exercise, health and Investing fad’s have in common? Listen in to find out more and enjoy the show!Af The CM Group
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Yamari UNCENSORED Episode 19 | Bruno "24K Magic" Mars $50 Million Debt with MGM, John Cena Naked at the 2024 Oscars, & Mike Tyson Boxing Logan Paul
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In this episode the host Yamari Shumaker talks about singer Bruno Mars in debt, owing $50 million to MGM due to gambling at the casinos. John Cena naked segment involving the 2024 Oscars host Jimmy Kimmel during the Oscars & more.
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