Bedste Sacha Thompson-podcasts (2024)

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376: Healthy Hair Tips For Athletes, Going Blonde Naturally & Salon Biz: Sacha Cohen & Olivier Mikhailoff, Owners, Sacha & Olivier Salon-NYC 48:25

5d ago48:25

48:25

Caught up with world famous hair stylists and Sacha & Olivier Salon owners, Sacha Cohen & Olivier Mikhailoff, here in NYC, to get some healthy hair tips and advice for runners, triathletes, swimmers, chat about going blonde-naturally, and not so naturally, the athletics and fitness fueling Sacha for success, and of course, we chat about thier busin…

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Navigating Pushback: How Young Leaders are Shaping DEI Conversations 30:27

7d ago30:27

30:27

In this episode of DEI After 5, host Sacha Thompson dives into the recent pushback against diversity, equity, and inclusion (DEI) initiatives, particularly focusing on the impact of anti-DEI legislation in higher education. Joined by guest Briaunna Embrey-Banks, CEO and founder of Owning My Blackness Consulting, they discuss the importance of DEI f…

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375. World Renowned Cardiologist, Dr. Paul Thompson, On Heart Health: Exercise, Running, Statins & Key Biomarkers To Watch|SiPhox Health Series 1:02:23

13d ago1:02:23

1:02:23

SiPhox Health Advisor, Dr. Paul Thompson is a world renowned cardiologist and 1972 Olympic Marathon Trials Qualifier. He is the Chief of Cardiology-Emeritus at Hartford Hospital in Connecticut, and Professor of Medicine at the University of Connecticut Medical School. He has published studies in over 500 scientific publications on cardiovascular ri…

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Navigating Emotions: Tools for Personal and Professional Growth 34:53

14d ago34:53

34:53

In this episode of DEI After 5, host Sacha Thompson is joined by emotional intelligence specialist and spirit chiropractor, Candace Tuck. They delve into the importance of emotional intelligence beyond the workplace and discuss how understanding and tapping into emotions can impact all aspects of life. Candace shares her background in education and…

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MondayMoves: IRONMAN NY 70.3 @ Jones Beach Race Recap, Review & Key Takeaways 30:05

14d ago30:05

30:05

Ironman 70.3 NY race review, recap, key takeaways and lessons! This weekend our host, Marni Salup, raced Ironman 70.3 as captain of relay team, On The Move, with Sara Dimmick on the Swim and Alice Taormina on the run.Tune in to hear about the super challenging day at the beach! CONNECT Marni On The Move Instagram, TikTok, LinkedIn, or YouTube` Marn…

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374. Trailblazing with Oiselle: CEO Arielle Knutson Talks Running, Brand Vision, Athlos, and Empowering Women 42:43

19d ago42:43

42:43

Today, I’m thrilled to be syncing up with Arielle Knutson, CEO of Oiselle, the pioneering women’s running apparel brand. Arielle takes us behind the scenes of Oiselle’s rich history, its evolution as a brand for women by women, and how she’s leading the company into the future. We dive into her decade at Nuun Hydration, her passion for sports marke…

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From Pebbles to Ripples: Transforming Organizations through Inclusive Practices 43:59

21d ago43:59

43:59

This episode of DEI After Five dives into the practical aspects of inclusive leadership, especially in the absence of a dedicated DEI professional. Host Sasha Thompson welcomes Dr. Eddie Pate, a seasoned consultant in diversity, equity, and inclusion, to share insights from his 25 years of experience in the field. Together, they explore the importa…

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373: Ironman Nice 2024 World Championship Competitor, Professional Triathlete, Danielle Lewis 45:46

25d ago45:46

45:46

Syncing up with Professional Triathlete, 2024 Lake Placid Womens Pro Winner, Danielle Lewis, Just before she left for Ironman World Championships Nice. We chat about her big win this summer, how she has been working on her nutrition and hydration with Precision Hydration, her health issue last year in September, and how she is back in action! We ch…

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Unpacking Toxic Positivity in Education 41:18

28d ago41:18

41:18

This episode of DEI After 5 delves into the impact of toxic positivity in the workplace, highlighting the importance of addressing negative issues rather than sweeping them under the rug. Host Sacha Thompson shares her experience and journey into focusing on psychological safety. Dr. Calago Hipps, an educator specializing in workplace and classroom…

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372: Discover The Miracle Molecule & Secret To Boosting Cardiovascular Health With SuperBeets®by HumanN & Joel Kocher, Co-Founder & CEO 1:09:16

1M ago1:09:16

1:09:16

Joel Kocher is the Co-Founder & CEO of HumanN and creator of SuperBeets® America’s #1 Beet Brand and the #1 Doctor, Pharmacist, and Cardiologist Recommended Beet Brand for Heart Health Support. You are going to discover the miracle molecule and secret to boosting cardiovascular health and this incredible line of products leveraging its super power.…

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Creating a Culture of Inclusion: Insights from Spring Health's Chief People Officer 33:03

1M ago33:03

33:03

On this episode of DEI After 5, host Sacha Thompson delves into the importance of integrating diversity, equity, and inclusion (DEI) into organizational culture with guest Karishma Patel Buford, Chief People Officer at Spring Health. Karishma shares her journey from clinical psychology to her current role and emphasizes the necessity of making DEI …

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371: Yeti Zhang, Mount To Coast Co-Founder & Head of Product, Talks Ultra Running Shoes Innovation, Function, and Design 35:36

1M ago35:36

35:36

Today on the podcast, I’m syncing up with Yeti Zhang, Head of Product and Co-Founder of Mount To Coast, an ultra-running footwear brand emerging on to the running and ultra scene just this year! I’ve been running in these shoes and testing them for our YouTube Channel and Series, Gear Up for the past few months and they are solid shoes with lots of…

1
The Power of Conscious Response: Lessons in Leadership 34:52

1M ago34:52

34:52

This episode of DEI After 5 features host Sacha Thompson and guest Marika Messager discussing the importance of connecting diversity, equity, and inclusion work in organizations with everyday life. Marika, a consciousness researcher and teacher, shares insights on supporting individuals and organizations to reach their full potential through consci…

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370. Kane Footwear Founder & CEO and Former Pro Athlete, John Gagliardi, Talks Recovery Footwear & Entrepreneurship

2M ago

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Today on the Podcast, I sync up with John Gagliardi, Founder and CEO of Kane Footwear, the super popular active recovery footwear brand. As a former pro athlete, John was inspired to create a performance EVA product recovery shoe that professional athletes and active people can use year-round, enter The Kane Revive, designed in collaboration with b…

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Beyond Discomfort: Overcoming Fear in Diversity, Equity, and Inclusion 41:37

2M ago41:37

41:37

In this episode of DEI After 5, host Sacha Thompson delves into the importance of continuing DEI work even when faced with discomfort. She is joined by guest Nadia Nagamootoo, a consultant specializing in helping leaders and organizations navigate through discomfort in the DEI space. Together, they explore strategies to move past discomfort and cre…

1
Monday Moves: NYC Marathon: 10 Weeks To Train, Exciting Pro Field and The Road To The Race Episode 2 Coming Up!

2M ago

—

It’s on! I’m talking about getting back to your first run post injury, my weekend long run and how I training over the next 10 weeks for the NYC Marathon. I also talk about the incredible pro field coming to NYC to race including Marni On The Move podcast guests: Olympic Medalist- Jenny Simpson, 2x Olympian-Des Linden, 4th Place U.S. Marathon Trial…

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369. SiPhox Health, Head of Clinical Product, Phil Yin MD, PhD. On Revolutionizing Health, Redefining Wellness and The Heart Health Blueprint 1:12:03

2M ago1:12:03

1:12:03

Today, I’m syncing up with Phil Yin, MD, PhD., Head of Clinical Product at Siphox Health. Phil Yin is an internal medicine physician-scientist, a drug development expert and seasoned endurance sports athlete! He has completed over 20 marathons, including Boston and NYC Marathons, conquered many triathlons and competitive cycling events and knows th…

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Prioritizing Self-Care in Times of Uncertainty 40:44

2M ago40:44

40:44

This episode of DEI After 5 with host Sacha Thompson delves into the challenges faced by diversity, equity, and inclusion professionals amidst increasing attacks on this work. Sacha discusses the impact on practitioners' well-being and livelihoods, expressing the need for self-care during times of uncertainty. La'Vista Jones, a consultant in the DE…

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MondayMoves: Dealing with Injury, NYC Marathon, & Chased By A Giant Poodle 11:56

2M ago11:56

11:56

Monday Moves is back! This week I'm chatting about my recent encounter with a giant poodle, resulting in an ankle roll and a possible defering of my NYC Marathon 2024! I am also sharing some product highlights from the worlds of running, triathlon, cycling and wellness. And yes, a few of my fave things from the week-what im watching, listening to, …

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368. Hyrox Founder & CEO, Christian Toetzke, Talks About The Worlds Fastest Growing Fitness Event 1:01:54

2M ago1:01:54

1:01:54

Hyrox Founder & CEO, Christian Toetzke talks about where the idea for Hyrox began, how he has grown the fitness event globally from 1 to 77 for 2024 and from 400 people at the first event to 17K at their biggest event in just a few years. You may have heard my convo on episode 356 with David Magida, Global Programming Director and North American Ch…

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Navigating the Challenges of Learning and Development in the Workplace 33:29

2M ago33:29

33:29

This week on DEI After 5, host Sacha Thompson delves into the intersection of diversity, equity, and inclusion with learning and development in the workplace. Joined by consultant and coach Mariana Ortega, they explore the impact of DEI on various aspects of professional growth. Mariana shares her 20-year journey in learning and development, highli…

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367: Tour de France Femmes Avec Zwift: Everything You Need To Know With Kate Veronneau, Womens Strategy Director at Zwift & Avid Cyclist 39:58

2M ago39:58

39:58

Dropping in here with a bonus episode to talk all about The Tour de France Femmes Avec Zwift with, Kate Veronneau, Director of Womens Strategy for Zwift, the title sponsor of The Tour De France Femmes Avec Zwift. It’s a good one! We chat about the epic and iconic women’s road race at the Paris 24 Olympics and Kristen Faulkner gold medal win, the st…

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366. Ezra Swell, Team Every Man Jack, Winning Age Group Triathlete, and Former College Basketball Player Talks Racing & Training 1:08:44

2M ago1:08:44

1:08:44

Today, I’m syncing up with Ezra Swell, Age Group triathlete that is CRUSHING it in the 25-29 age group, which he just entered this year. He recently won Challenge New Jersey, where he earned a spot to Challenge Roth. In June he came in first in his age group at IRONMAN 70. 3 Happy Valley, where I was race announcing and watched him come through the…

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The Future of DEI: Embracing Equity and Inclusion 40:50

2M ago40:50

40:50

In this episode of DEI After 5, host Sacha Thompson delves into the recent decision by the Society for Human Resource Management (SHRM) to remove equity from the diversity, equity, and inclusion equation. Joined by guest Denise Wells, a consultant in the DEI space, they discuss the critical role of equity in creating opportunities, removing barrier…

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Paris 2024 Olympian: USA Olympic Cyclist, Kristen Faulkner, Team EF-Oatly-Cannondale| Bonus Episode 52:07

2M ago52:07

52:07

We are all excited to watch our pod guest, USA Olympian, Kristen Faulkner compete in the Paris 2024 Olympic Road Race. Reposting this convo.When Kristen Faulkner moved to New York City to pursue her career in finance and venture capital, she thought getting into the sport of triathlon would be a fun athletic activity. She already loved running and …

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Paris 2024 Olympian: Canadian Olympic Cyclist: Alison Jackson, Team EF-Oatly-Cannondale| Bonus Episode 40:23

2M ago40:23

40:23

We are all excited to watch our pod guest, Canadian Olympian, Alison Jackson compete in the Paris 2024 Olympic Road Race. Reposting this convo from April 2024.Today on the podcast I'm sycing up with Canadian Olympian and World Tour Professional Cyclist, Alison Jackson on Team EF Education-Cannondale. Alison just won Stage 2 of La Vuelta Femenina in…

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365: Adina O’Neill, Swimming & Triathlon Coach, Founder of Team B*Real & Author of Forward Is A Pace 1:01:18

3M ago1:01:18

1:01:18

Today I am syncing up with Adina O'Neill, Founder of Team B Real, Swimming and Triathlon Coach and Author of the New book, Forward is a Pace.Adina shares where her journey into endurance sports began and how she is on a mission to help ordinary people unleash the extraordinary athlete inside, empowering people to feel what it’s like to accomplish a…

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Crisis Management Strategies for DEI Advocates 33:21

3M ago33:21

33:21

In this episode of DEI After Five, host Sacha Thompson explores the pressing question of whether Diversity, Equity, and Inclusion (DEI) initiatives require a communications plan or crisis management strategy. Joined by guest Toni Harrison, CEO of Etched Communications, the discussion delves into the current challenges facing DEI efforts in the mids…

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MondayMoves: Olympic Triathlon-To Swim Or Not To Swim & NYC Marathon/IRONMAN NY 70.3 Training Snafu 13:29

3M ago13:29

13:29

This week on MondayMoves I am talking about the Olympic Triathlon as we all wait to hear if the athletes will be swimming, and I share my recent training snafu as I gear up for NYC Marathon and IRONMAN 70.3 NY this fall.OFFERSSiPhox Health: 20% Off First Purchase SiPhoxhealth.com/marnionthemoveCONNECTMarni On The Move Instagram, TikTok, LinkedIn, o…

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364: NYC Marathon Series: Running & Triathlon Coach,16x NYC & 100+ Marathoner, Dave Mendelson|The Road To The Race 45:53

3M ago45:53

45:53

Kicking off a new series on the Marni On The Move podcast around running and the NYC Marathon 2024, The Road to The Race.Joining me today, and for the next few episodes, is Running & Triathlon Coach from Empire Tri Club, Dave Mendelson. Dave is a 16x NYC Marathoner, World Marathon Pacer, and 100+ Marathoner. During todays convo Dave sheds light on …

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Harnessing the Power of Immigrant Grit in Leadership 35:07

3M ago35:07

35:07

This episode of DEI After 5 explores the importance of valuing diversity and inclusion, especially in a world where people are constantly moving across borders. Host Sacha Thompson invites author and immigrant Ukeme Awakessien Jeter to discuss the unique perspective and grit that immigrants bring to the table. They delve into the significance of em…

1
MondayMoves: Affordable At-Home Blood Testing, How I Use Ketones, New YouTube Shoe Reviews, & IRONMAN Race Announcing Debut

3M ago

—

Rebooting MondayMoves with lots of fun topics: The latest in affordable at-home blood testing with SiPhox Health and our convo with Co-Founder and CPO, Michael Dubrovsky, Episode 363 How I use Ketones from athletic performance to everyday health My journey into race announcing from local EventPower LI events to IRONMAN 70.3 Happy Valley Goal settti…

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363. SiPhox Health Co-Founder & CPO, Michael Dubrovsky: Next Gen, Affordable, Blood Biomarker At-Home Testing & Health Optimization 1:13:44

3M ago1:13:44

1:13:44

Today, I am syncing up with Michael Dubrovsky, C0-Founder and Chief Product Officer of SiPhox Health, a cutting-edge startup revolutionizing the way we approach healthcare and longevity through affordable next-gen, at-home blood testing technologies. Backed by prestigious names like Y Combinator, Khosla Ventures, and Intel Capital, SiPhox Health, M…

1
Is DEI a Dirty Word? 30:56

3M ago30:56

30:56

This episode of DEI After 5 delves into the current state of diversity, equity, and inclusion efforts, addressing recent developments like the Society for Human Resource Management's decision to focus solely on inclusion and diversity. Host Sacha Thompson discusses the global impact of DEI initiatives with guest Jermaine Stanley, CEO of the Stanley…

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362: Mother-Daughter Duo, Kroma CEO & Founder Lisa Odenweller & Senior Marketing Manager, Lexi Odenweller On Empowering Health Through Food 1:00:49

3M ago1:00:49

1:00:49

Today on the Marni On The Move podcast, I’m syncing up with Lisa and Lexi Odenweller, the dynamic mother-daughter duo behind pioneering wellness company, Kroma. Kroma uses the highest quality, purest, most nutrient-dense and ethically sourced superfoods from around the world to create functional foods and beverages that nourish, heal and transform …

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Empowering Women of Color in Leadership: Strategies for Success 38:24

3M ago38:24

38:24

This episode of DEI After 5 shifts focuses on women of color in leadership roles, addressing the challenges they face amidst scrutiny and bias. Host Sacha Thompson engages with guest Analiza Quiroz-Wolf, a seasoned leader, to discuss the importance of supporting women of color in leadership. Analiza shares her experiences from the Air Force and as …

1
361: InsideTracker SVP of Science and AI, Renée Deehan, Ph.D Talks Fitness Tracker, Blood & DNA Data & Analysis, Generative AI, and The Workouts Fueling Her For Sucess 59:56

3M ago59:56

59:56

Today on the podcast I'm syncing up with InsideTracker's SVP of Science & AI, Renée Deehan, Ph.D. We are talking about her role at InsideTracker, how and when she started working there, how InsideTracker leverages the power of Generative AI, what's new and exciting at the company. We do a deep dive into talking about her personal health and wellnes…

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Navigating DEI Challenges in Aerospace and Defense 35:52

3M ago35:52

35:52

This episode of DEI After 5 delves into the crucial responsibility of leaders and executives in upholding diversity, equity, and inclusion efforts within organizations. Host Sacha Thompson discusses with guest DeWayne Allen, an executive at RTX Corporation in the aerospace and defense industry, about the significance of weaving DEI into leadership …

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360. BEDGEAR Founder & CEO, Eugene Alletto, Talks Sleep Optimization & Performance And The Tools You Need For Success! 58:44

4M ago58:44

58:44

Eugene Alletto is Founder and CEO of BEDGEAR, a renowned company at the forefront of innovation in the bedding industry and pioneer of performance sleep gear catering to athletes and individuals living an athletic lifestyle. BEDGEAR creates cutting-edge products designed to enhance sleep quality by offering personalized, instant-cooling, and moistu…

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Building a Diverse and Inclusive Culture in Tech Organizations 34:36

4M ago34:36

34:36

This episode of DEI After Five features Bala Muthiah, head of engineering at a large tech company, discussing the importance of diversity, equity, and inclusion (DEI) efforts in the tech industry. Bala shares his journey from India to Silicon Valley and highlights the value of investing in DEI initiatives. Tune in to gain insights on how DEI plays …

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359: Runner & Influencer, Mon Gomez, Founder of Montequilla, Talks Marathons, Cake & Entrepreneurship 54:25

4M ago54:25

54:25

Today on the Marni On The Move podcast, I am syncing up with Mon Gomez. Mon is a Marathoner, Six-Star Finisher, and started running back in 2005! She is also an influencer with 437K followers on Instagram, an entrepreneur and Fondant Cake Designer, Founder of Montequilla custom cake design company. Mon is a Puma Ambassador, Model, and former Mexico…

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DEI Needs a Publicist: Shaping the Messaging for a Holistic Approach 37:57

4M ago37:57

37:57

This episode of DEI After 5 features Sacha Thompson in conversation with Kristen Smiley, the DEI publicist. Kristen shares her journey from PR to DEI work and discusses the importance of having a communications plan for DEI initiatives. Tune in to learn more about the critical intersection of DEI, communications, and PR in this insightful discussio…

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358: Form Founder, Dan Eisenhardt, Talks Smart Googles, Augmented Reality, and Leveling Up Your Swim Game! 48:58

4M ago48:58

48:58

Today on the podcast, I’m syncing up with Dan Eisenhardt, Founder of Form to talk all about the new revolutionary Form 2 AR smart goggles, and how they are changing the game for triathletes and swimmers around the globe from the pros to age groupers. Dan is a former competitive swimmer for 14 years, a triathlete and continues to swim recreationally…

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Navigating the Seven Cs of Inclusive Workplaces 31:27

4M ago31:27

31:27

In this episode of DEI After 5, host Sacha Thompson delves into the topic of sustaining DEI efforts within organizations even amidst challenges like leadership changes. Joined by guest Toby Mildon, a diversity and inclusion consultant with extensive experience, they explore strategies for maintaining momentum and progress in diversity and inclusion…

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357: NVDM Coaching, Founder, CEO & Headcoach, Natasha Van Der Merwe, From Professional Triathlon To Coaching & Entrepreneurship 36:48

4M ago36:48

36:48

Natasha Van Der Merwe is the Founder, CEO, and Headcoach of NVDM Coaching and Director of Endurance Sports, Raw Nutrition. We talk about her foray into pro tennis and professional triathlon (2010-2023) and how she parlayed her expertise into building a business and endurance sports coaching company as well as the #1 world ranked triathlon team. We …

1
Bringing Humanity Back into the Workplace 34:33

4M ago34:33

34:33

This episode of DEI After Five delves into the current challenges faced by DEI teams and employees in the corporate world, with layoffs and reductions in DEI efforts becoming common. Host Sacha Thompson discusses the importance of bringing one's whole self to work and staying authentic during these turbulent times. Guest Kaumudi Goda, founder of Th…

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356. Hyrox 2023 North American Champion & Global Programming Director, David Magida, Founder of Elevate Interval Fitness Talks Hyrox & Fitness 47:57

5M ago47:57

47:57

Today on the podcast I'm sycynig up with David Magida, Hyrox North American Champion 2023 and Hyrox 365 Global Programming Director, Founder and owner of Elevate Interval Fitness in Washington, D.C. David dials me into all thing Hyrox from where it began, how the sport is growing, training and race day strategy. Plus, he share where his athletic jo…

1
Unpacking Anti-DEI Rhetoric 36:45

5M ago36:45

36:45

In this episode of DEI After Five, host Sacha Thompson dives into the troubling rise of anti-DEI rhetoric and legislation across the country. Joined by guest Dr. Melissa Crum, a diversity equity practitioner, they explore this phenomenon's root causes and implications. Dr. Crum shares insights from her background in education and work with mission-…

1
MondayMoves: Brooklyn Half Marathon 2024 5:56

5M ago5:56

5:56

Brooklyn Half Marathon Race Recap & DebriefAf Marni Salup

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355: Athletic Brewing Company Co-Founder, Bill Shufelt, Talks Non-Alcoholic Craft Beer, Innovation, & Entrepreneurship 50:51

5M ago50:51

50:51

Today on the podcast I sync up will Bill Shufelt, Co-Founder Of Athletic Brewing Company. Athletic Brewing Company is a leading U.S. manufacturer of non-alcoholic craft beer. The company was founded in 2017 by Bill Shufelt and John Walker, in Stratford, CT. It all started with a crazy idea, a garage, and 100 batches on homebrew equipment. Since the…

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