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g e t F R E E

Qianna + Andre

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In a much needed effort to break generational curses and redefine being free, @frickfrackandfran’s parents (Qianna + Andre) created g e t F R E E, a podcast to reveal all of the shit-they-don’t-tell-you about living nomadic with children. They are full of “what not to do’s” that can save you money, time, and your sanity along the road of healing. YES, you can embrace big changes, navigate new lands, be triggered, and heal all at the same damn time! Pre-Solstice flex. Your magic is to guide y ...
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Intense tears, tropical storms, and heat exhaustion: the breakfast of champions. Healing comes in all shapes and forms and thrives in expansive environments. Listen in as we share the W’s and major L’s... and by L’s I mean lessons for there are no loses in learning experiences. DISCLAIMER: This is our personal experience and not a blanket statement…
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Our time in Amsterdam gave us the space for mental healing. However, the lack of sun, seasoned food, and indigenous culture took its toll. This episode is all about the decision-making process and the ensuing shenanigans in our efforts to get to the sun. Click here for the show resources document on our Patreon page. It includes resources for migra…
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