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Free to A Good Home

Michael Hing & Ben Jenkins

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Each week, comedians Michael Hing and Ben Jenkins invite their guest to trawl through the classifieds with them, and find the best and worst things to talk about. Hosted on Acast. See acast.com/privacy for more information.
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The Blade Dive

Parker Bohon

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Join host Parker Bohon as he has conversations with snow industry equipment operators/leaders. These unsung heroes take brush to canvas and have been ever evolving how we see and participate in and on their final product offering. There's a lot to cover, including when the blade dove unexpectedly in life. An awesome combo of humor, advice & inspiration you don't want to miss the stories.
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Peak2Soon

Brent Ford

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Brent Ford discovered his love for running when he tipped the scales at 140.8 kilograms, often shuffling around his suburb of Canberra, working through the distances of five kilometres, to ten, before running a half marathon in 2019. But, it was after testing his body during his first ultra at Stromlo that he truly fell in love with the sport, and it was through sharing his own journey to 100 kilometres that he realised there were many incredible stories to be told. This is a podcast for tho ...
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Sam Stow has pretty much done it all in a long career winning a number of races along the way, and finding himself at the front in some of Australia and the World's big races. He's also the founder of Pop! Running and is on a mission to help runners and multi-sport athletes discover the joys of efficient and injury-free running. As one of Australia…
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When Covid hit Maddy Reynolds needed an escape. She began going on short runs with her housemates, which saw them run a marathon around Sydney. But unlike her housemates Maddy pushed on in her running journey by finding solitude in the trails, the challenge of navigating rough terrain, and taking in the breathtaking beauty of nature, which became t…
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Stephen Parker has been a runner for most of his life. It's led him on some incredible adventures, particularly in the Backyard Ultra space where he has been involved in some iconic races, two of which involved some Australian women's running history. His passion though has led him to write a book There is No Finish which is aimed at runners, and a…
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Michael O'Brien's world changed when he took on the challenge of 75 Hard. The gruelling fitness challenge that requires a real mental and physical commitment from people. From there, after never being a particular sporty individual he got the running bug, which saw him run nine marathons, before joining the Bravehearts 777 Challenge, where people r…
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The Blade Dive - Episode 50, Maddie McConomy joins me in the virtual booth all the way from Thredbo Australia! Originally from Ontario, Canada, Maddie found Snowboarding through the support of her parents, but ultimately fell in love with the idea of supporting her passion for riding through working directly or indirectly with ski resorts. After ta…
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Mark Trbojevich is the Principal Chiropractor at Peak Health Canberra. After a number of injuries, he sought a career in combining his passion for health and fitness, with his other passion of helping people. He's the man that keeps me, along with a host of other runners in the game. He's also looked after World Champions, and some of the best athl…
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Kaiti Primrose is a hybrid athlete who has played a number of sports, but found long distance running through the influence of her dad and in 2021 did her first 777 Bravehearts Marathon event. That year's event provided some of the toughest lessons she will ever face in the sport of running, but it didn't deter Kaiti from coming back, seeing her no…
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Isobel Tait has had an incredible running career, from humble beginnings, Isobel has gone on to win some of Australia's great ultra races including Six Foot Track and Great Southern Endurance Run Miler. She has represented Australia 3 times at the World Long Distance Mountain Running Championships, and has raced twice in the Barkley Marathons. If t…
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The Blade Dive - Episode 49, we are joined by Ken Gaitor who was Brighton Resort's Terrain Park Manager in 1997, and just like every other park builder in that era, was responsible for carving out a reputation for his program through failures and successes as the golden era of park riding took off. In the early 2000s, he headed east to join the tea…
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Mika Koelma is the co-founder of Hey Zomi, a company leading the way in menstrual health, period care solutions and education, which she founded with her sister Zoe. As a runner, she uses her experience in education to empower women to change the conversation around their own health. Mika is not your regular entrepreneur, and her positivity radiate…
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It's a brand new episode of the podcast with Alex Lee, Danielle Walker and Dave Woodhead. We chat about a terrible bout of gastro, a cheating landlord (or is he?) and a helluva lot about ghosts. Our next live show is on July 13. And you can get tickets here. https://improvtheatresydney.com.au/events/michael-hing-ben-jenkins-free-to-a-good-home/ Hos…
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Ryan MacPherson is not your standard hybrid athlete, and his adventures in climbing and mountaineering which started in Canada have led him to some of the most incredible experiences you can have in life. He breaks down the lingo behind climbing, and how this electrician from Australia fell in love with the mountains. He's also an accomplished trai…
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Beth McKenzie is well known in the world of triathlon, and has now announced herself on the trails, following a stunning with at Ultra Trail Australia's 100 kilometre race, in just her second attempt at the distance. But, what you'll learn is that Beth doesn't do things by halves, if she's going for something it's all in. In this podcast she gives …
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Tomorrow 12 groups of 6 runners will be going from the Gold Coast to Tenterfield more than 300 kilometres away. The concept has grown rapidly in this the second year it is being run. But why? The Madness of Red Bull 24 Hour Race The Sun, the brainchild of Courtney Atkinson, this race is going to test the limits of even the best runners in this race…
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Joe Ward has recently come off a second placing at Australia's 24 Hour Championship, and last week had his long standing Fastest Known Time from Brisbane to Sydney broken. We also talk about his work with Sean Bell who is currently ripping it up running across the country, and why he has put his hand up to be president of AURA.…
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The Blade Dive Episode 48- We are joined by Day Franzen, Charles Beckinsale, Marsha Hovey & Landon Taylor at SAM Magazine's Cutters Camp, Timberline Lodge, Mt. Hood Oregon! The Fireside Chat is sponsored by Prinoth Enjoy! And if you’re in the machine… Turn up the volume! Follow us on: https://www.instagram.com/thebladedive/ https://www.facebook.com…
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Holly Ranson took the recent Australian 24-Hours National Championships by storm, running a new Australian Women's record in the process, along with a whole stack of new records along the way at the AIS in Canberra, which involved some incredible crewing from her partner Nic French. That performance is just a small slice of what Holly has done in t…
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Phil Gore is a household name in Ultra Running, making a name for himself as a Former World Record Holder in the Backyard Ultra format with 102 loops at the Australian Backyard Masters in 2023, which still stands as an Australian record. More recently he set a new Oceania 24-hour record at the Asia-Oceania Championships in Canberra. In this podcast…
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It's finally here the 24 Hour Championship for Asia and Oceania and Australia. Two epic races happening this weekend in Canberra, I give my predictions for the two races, and chat with race Director Matthew Eckford about the race weekend, and some things to look out for in Canberra. What a stacked field, predicting this race isn't easy but keen to …
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Nicholas Bamford has amassed such an impressive resume in such a short time, winning three of Brisbane's biggest ultras, and was a prominent figure in a heartbreaking second at Coast to Kosci, in one of the all-time classics. But he shows why in this conversation, where he gives an insight into his preparation, and shares a valuable perspective as …
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Sascha Meyer's journey is one of great interest. Working as a mechanic for some of Germany's most iconic car brands he decided he wanted more out of life. That led him to a trip down under and a move that's changed his life, with that discovering a love of running just a couple of years ago, he's about to attempt to shatter Joe Ward's Brisbane to S…
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Zac O'Neil already has such an impressive ultra running resume, but the way he goes about it may surprise you. With wisdom well beyond his years Zac talks about longevity in the sport and how he wants to be running well into his octogenarian years and beyond. He shares how he's completed Australia's toughest ultra twice, as well as some news that h…
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Lisa Sherman wears many hats including incredible ultra runner and nutritionist. She's also about to add Race Director, where as you'll find out in the pod the pandemic forced other plans onto Lisa, which has since seen the creation of I'm Still Standing in Sydney, bringing another offering to those who would like to try the format and live on the …
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Dillon Rinn did something last year that no one had done in the history of the Elephant Trail Race, he became the race's first ever Ultra Elite Finisher, completing the 217km gruelling race. It gave him multiple finishes at the event, having completed a 100 miler in the first year the race existed, not knowing what he was in for, then coming back a…
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Ben Jenkins has unfortunately pissed himself to death once again, so please enjoy this live episode with incredible guests Tom Walker, Nikki Britton and Ben Ellwood. We talk about flipping coins, the trading of muppets merchandise, and some inward turning knees. Hosted on Acast. See acast.com/privacy for more information.…
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Harry Woolley has inspired many people throughout his journey of running 100 half marathons in 100 days. I had many questions for Harry - detailing sleep, eating and weight loss or gain. He answers it all during this podcast, and also gives an insight into his mindsight that allowed him to run 7 ultras in 12 days during the streak. Harry is also ra…
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In late 2015, Mark’s close family friend and neighbour Frank was diagnosed with Cancer. Frank unfortunately passed away a few short months later. Mark was really struggling but like most blokes kept it in and started drinking heavily. To try and combat his depression and gain some control back over his life he signed up for his first marathon in Sy…
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Starting his running journey a decade ago Mark Scarborough completed his first marathon in 2019 in Melbourne, it was on that day that Mark vowed he'd never run another marathon again. But, he had a big why, a ticket to the Berlin Marathon, running in memory of his step father who was one of the many Aussies who died after being diagnosed with Pancr…
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Recorded live at Improv Theatre Sydney in Redfern, thank you to our wonderful guests Cameron James, Jen Carnovale and Concetta Caristo, as well as to the incredible audience. Follow us on facebook, and instagram because we want to start doing some more live shows. Hosted on Acast. See acast.com/privacy for more information.…
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Brooke Thomas is a star on the rise, and while she won't admit it she's one of the top trail runners in the world. Recently, Brooke was the last woman standing at Arrowtown Backyard event, nearly placing her directly on the New Zealand team for the Satellite World Championships. That ends what has been a big year, which includes a fourth at UTA in …
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Coast to Kosci is one of Australia's best races, 240km from a beach in Eden all the way to the top of Australia then back down to Charlotte's Pass. Without last year's winners this race is still so super stacked, and like any year is bound to throw up some twists and surprise. Last year's winner Rob Mason lets me know about some exciting developmen…
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Stromlo Running Festival was born out of the ashes of the 2003 Canberra Bushfires, and is the brain child of Marathon Legend Robert De Castella, who did much of his training in the region throughout the 1980s and 1990s. The first run in 2009 was unlike any other running event held in Australia and was centred within the developed world-class facili…
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**Trigger Warning** This piece discusses suicide and suicidal ideation. For help in a crisis call 000. If you or anyone you know needs support, you can contact Lifeline 13 11 14, or Beyond Blue on 1300 224 636. Running for Resilience is a project in Canberra that recently set out the goal to have the Nation's Capital suicide free by 2033. It's Foun…
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One of Australia's most respected politicians Dr Andrew Leigh was recently crowned Australia's fittest politician. For those that live in Canberra it would come as no surprise, as if you're up early enough you'll catch Dr Leigh running on the trails somewhere between Mount Ainslie and Mount Majura. Dr Leigh shares his wisdom in this podcast, and a …
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Each year a run takes place for the Bravery Trust charity called 'The Bravery Trek'. This year Ambassador and Veteran Murray Bruce and Canberra running Icon Singh Talwar took part in this year's edition, which was 4 marathons in 4 states in 44 days. This podcast takes on a lot of their wisdom and gives you an insight into The Bravery Trek and why t…
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