Bedste Nd Ma-podcasts (2024)

1
Good Energy-The Connection Between Diet and Mental Health 24:49

3d ago24:49

24:49

Good Energy is a new book out exploring the connection between health and diet. Why is it so amazing to believe there’s a connection? What we put into our bodies affects our overall health. In this podcast, I’ll discuss what Dr. Casey Means has to say about diet as it relates to blood sugar and how that can affect one’s mental health. The interesti…

1
128. Energy Series #2: Kapha: Stuck in a Rut? Revive Your Zest for Life 36:30

3d ago36:30

36:30

Part 2 of our energy series where we focus on each dosha and what can help with their energy! Today is all about Kapha. What does low energy look with a kapha imbalance The unique approach to increasing energy for kapha Morning routine for kapha Nutrition for increasing energy in kaphas Watch on Youtube: My Ayurveda Morning Routine Additional Resou…

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Episode 15 - Holistic Approaches In Cancer Prevention And Recovery with Dr. Monisha Bhanote, MD, FCAP, ABOIM 45:12

13d ago45:12

45:12

In this episode of The Beljanski Cancer Talk Show, Dr. Monisha Bhanote, a quintuple board-certified physician and expert in gut health and longevity, discusses her extensive background and multidisciplinary training in pathology, integrative medicine, and culinary medicine. She explains the importance of understanding cellular health, the role of o…

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The Secret Importance of the Doctor Patient Relationship 24:39

16d ago24:39

24:39

In this episode, Dr. Gil explores what makes a good doctor patient relationship. We explore how the importance of trust, and how each person is an expert in the room. Finally, Dr. Gil discusses SEAMMS, a handy short-hand to understand your symptoms and your body. The doctor patient relationship Transcript Doctor Patient Relationship Full Episode (N…

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127. How to Become Panic Proof 1:01:42

17d ago1:01:42

1:01:42

Dr. Nicole and Hadlee discussed the importance of understanding and managing anxiety, with a focus on the soon-to-be-published book, Panic Proof, that offers a holistic approach to healing anxiety. Panic Proof comes out October 8th, however there is still time to preorder AND receive one month free inside Dr. Nicole's membership group, the Holistic…

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Episode 14 - Integrative Approach To Cancer Treatment with Dr. John Hall, PhD 38:10

27d ago38:10

38:10

In this episode, Dr. John Hall, Director of Research at The Beljanski Foundation, shares insights on the foundation’s research focused on prostate cancer. Over his 19-year tenure, the research has largely centered on the anti-cancer properties of plant extracts such as Pao Pereira and Rauwolfia Vomitoria. These extracts have shown promising results…

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126. The Secret Language of the Body with Jennifer Mann 1:03:08

1M ago1:03:08

1:03:08

Jennifer Mann is a mind-body practitioner, yoga instructor, and functional movement therapist, and has battled severe chronic fatigue. She began researching alternative approaches to healing chronic fatigue and was able to completely recover using trauma-informed, mind-body healing. She now leads a community of over 100,000 followers on Instagram a…

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Episode 13 - Revolutionizing Cancer Care With Personalized Testing with Dr. Lauren Cohen, DC 34:40

1M ago34:40

34:40

In this episode of The Beljanski Cancer Talk Show, Dr. Lauren Cohen discusses the revolutionary personalized cancer testing provided by RGCC, known as the Greek test. Dr. Cohen explains how RGCC's integrative medical lab personalizes cancer care treatment protocols based on individual patient genetics and physiology. She shares her personal journey…

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Mindbody Healing with polyvagal theory and Psychotherapy 21:21

1M ago21:21

21:21

Mindbody Healing is such an important topic in holistic health. But how does one get there. In today’s podcast episode, we look at polyvagal theory as it relates to therapy. TRANSCRIPT Last week, I did a podcast on Polyvigal Theory and I received some questions and comments about it related to therapy, today on Ask Dr Gil, I want to go through the …

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125. Can Mold Exposure and Mold Biofilms Be Wreaking Havoc on Your Brain with Dr. Jill Crista 1:07:44

1M ago1:07:44

1:07:44

Dr. Jill Crista is the author of the highly acclaimed best-seller on mold recovery, called Break The Mold: 5 Tools To Conquer Mold And Take Back Your Health. The book clearly and simply outlines the tools that everyday people can use to conquer mold. It’s laid out in an easy-to-read format with a conversational style that people with “mold brain” c…

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Episode 12 - Envision The Future Of Natural Health In Cancer Care with Dr. Rob Verkerk, PhD 32:26

2M ago32:26

32:26

Join us in this enlightening episode of The Beljanski Cancer Talk Show where we welcome Dr. Robert Verkerk. Dr. Verkerk discusses his 20-year battle against regulatory restrictions on natural health products in Europe and the ongoing challenges faced in the U.S. He highlights the importance of preserving our healthcare freedoms, the role of public …

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124. Energy series #1: Vata: Feeling Frazzled? Find Calm & Energy 31:02

2M ago31:02

31:02

Introducing a podcast series focused on optimizing energy, with each episode dedicated to increasing energy for one of the three doshas - Vata, Pitta, and Kapha. Today is all about vata and its manifestations, emphasizing the importance of nervous system regulation, grounding practices, and nourishing foods for combating vata depletion. We also exp…

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The Healing Power of Neurofeedback

2M ago

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In this simulcast, Dr. Gil explores the healing power of neurofeedback. He explains what neurofeedback is and how it works. Neurofeedback is a powerful system to heal the brain of various issues including, TBI, migraine, anxiety, OCD, insomnia, depression and others. Neurofeedback measures amplitudes and frequencies to determine the best way to ret…

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What you Need to Know about Post Concussion Symptoms

2M ago

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In this simulcast, Dr. Gil explores post concussion symptoms and treatment. Whiplash and concussion symptoms are more common than most people realize. Delayed concussion symptoms are a real problem. And you don’t have to hit your head to have a TBI. Studies have shown contra coup injuries occur as a result of the brain slamming into the skull. This…

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123. Can Ayurveda Help with Histamine Intolerance? Understanding the Pitta Connection 51:25

2M ago51:25

51:25

Dr. Nicole and Hadlee discuss the various roles of histamine in the body, including its functions as a hormone and neurotransmitter, and its connection to Ayurveda, specifically the Pitta dosha. They also explored the importance of a balanced diet, the significance of recognizing histamine-rich foods, and the potential of personal experimentation t…

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Episode 11 - Skin Toxicity: The Untold Story of Daily Poisoning with Sylvie Beljanski 41:09

3M ago41:09

41:09

In this engaging episode, Victor Dwyer sits down with Sylvie Beljanski, President and Founder of The Beljanski Foundation and CEO of Maison Beljanski. They dive deep into the often-overlooked topic of skin toxicity, exploring how everyday skincare products can pose significant health risks and discussing actionable steps to protect oneself from har…

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122. How to Grieve (anxiety + rituals + transformation) with Claire Bidwell Smith, LCPC 45:28

3M ago45:28

45:28

We had the pleasure of interviewing Claire Bidwell Smith to discuss the complexities of grief, its impact on mental health, and the importance of creating rituals for healing. Recognized as one of today’s foremost experts on grief, Claire Bidwell Smith is a licensed therapist, international speaker, and the author of five books published in 22 coun…

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Episode 10: How To Rediscover Hope Through Alternative Cancer Treatments with Dr. Carlos Bautista, MD 34:51

3M ago34:51

34:51

In this episode, hosts Sylvie and Victor welcome Dr. Carlos Bautista, founder of Immunity Therapy Center in Tijuana, Mexico. Dr. Bautista shares his journey into alternative cancer therapies, driven by his father's battle with lung cancer. He discusses the range of non-conventional treatments offered at his center, which include immunotherapies, bi…

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121. The Strange, Weird, Curious Symptoms that Anxiety Can Cause... 32:12

3M ago32:12

32:12

THE BEST OF THE ANXIETY SYMPTOMS PODCAST SERIES For this episode, we are putting the best clips from the 5 part series we did diving into the 9 types of anxiety. Enjoy! The full episodes can be found at the following episode numbers: 84. Part 1 - Gut and Chest Anxiety 85. Part 2 - Depression and Anger Anxiety 86. Part 3 - Trauma Anxiety 87. Part 4 …

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Episode 9: Innovations in Light-Based Cancer Therapy with Dr. Michael Karlfeldt, ND, PhD 41:07

3M ago41:07

41:07

In this episode, Dr. Michael Karlfeldt, a naturopathic doctor, joins Sylvie & Victor to discuss his holistic approach to cancer treatment. Dr. Michael introduces the audience to his work at The Karlfeldt Center in Boise, Idaho, where he focuses on integrative oncology. He explains the concept of treating cancer through metabolic rather than genetic…

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120. 3 Practical Tips to Combat Procrastination 46:48

4M ago46:48

46:48

This episode is about fun and effective ways to beat procrastination! We share tips like setting deadlines, embracing a growth mindset, and practicing flexible habits. Plus, the unique idea of tailoring habits and routines to one's dosha! Here's more of what we talk about: The link between procrastination and perfectionism Why we procrastinate How …

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What You Need to know about Polyvagal Theory 20:44

4M ago20:44

20:44

In this first simulcast, Dr. Gil explores the basics of polyvagal theory. He discusses the different branches of the automomic nervous system and how to allow the energy to release from your body. At the end of the podacst, Dr. Gil talks a bit about his new online courses that are available. The post What You Need to know about Polyvagal Theory app…

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Episode 8: The Most Forgotten Root Cause of Cancer with Megan Van Zyl, PhD Hon, MA, NTP 42:02

4M ago42:02

42:02

In this episode of The Beljanski Cancer Talk Show titled 'The Most Forgotten Root Cause of Cancer,' we meet Megan Van Zyl, the founder of Cancer Peace University. Megan shares her mission to alleviate the fear of cancer through addressing both the emotional and physical roots of the disease. Emphasizing the significance of understanding trauma and …

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119. Long Covid - What is it and How to Break Free with Amber Walker 1:17:06

4M ago1:17:06

1:17:06

Amber Walker, PT, DPT, CFMP, CNPT is a physical therapist graduate of Regis University who has been working with patients for over 16 years. After several decades of debilitating symptoms, she experienced a massive transformation in her own health and considers herself to be free from several dozen labels and previous diagnoses. She has transitione…

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Episode 7: Animals Prove Integrative Medicine Works with Dr. Marlene Siegel, DVM 52:53

5M ago52:53

52:53

Join hosts Sylvie Beljanski and Victor Dwyer as they welcome Dr. Marlene Siegel, an integrative veterinarian with 40 years of experience, to discuss her approach to bioregulatory medicine. Dr. Siegel highlights the importance of addressing the root causes of health problems in pets and elaborates on the integration of eastern and western practices …

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118. Can Someone Actually Get Rid of Anxiety Forever? 19:46

5M ago19:46

19:46

We've gotten this question before and figured it's about time we answer it: Can someone actually get rid of anxiety forever? Let's talk about it! Additional Resources: 🤔 QUIZ: What Type of Anxiety Do You Deal With? 👉 Discover your Ayurveda mind-body constitution so you can work to balance it and optimize your health with this dosha quiz 💡Join Dr. N…

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Episode 6: A Deep Dive Into EMF Awareness And Earthing Energy with Dr. Henry Ealy, ND 53:59

5M ago53:59

53:59

In this episode of The Beljanski Cancer Talk Show, hosts Sylvie and Victor sit down with Dr. H from the Energetic Health Institute as they delve into the dangers of electromagnetic fields (EMFs) and offer practical strategies for protection through earthing. Dr. H shares insights from his career on healing capabilities and the impact of EMFs. The c…

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Episode 5: The Power of PEMFs in Revolutionary Cancer Care with Dr. William Pawluk, MD, MSc 45:04

5M ago45:04

45:04

Join hosts Sylvie Beljanski and Victor Dwyer on The Beljanski Cancer Talk Show with guest Dr. William Pawluk, MD, MSc, a leading expert in the field of magnetic field therapy, and the Medical Director at DrPawluk.com. Together, they look into the world of holistic medicine, focusing on non-intrusive magnetic field therapy and its potential role in …

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117. The Ticket to Heal - Connecting with Your Body with Dr. Cory 54:34

5M ago54:34

54:34

In honor of Mental Health Awareness Month, Dr. Nicole and Hadlee, sat down with Dr. Cory to discuss the challenges of managing stress and dissociation, the importance of breathwork in various contexts, and the potential benefits of alternative therapies like breathwork for trauma processing and personal empowerment. They also explored the role of h…

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Episode 4: Discover Vitality: Why Integrative Medicine Is Essential for Cancer Prevention & Recovery with Nathan Crane 44:02

6M ago44:02

44:02

Join hosts Sylvie Beljanski and Victor Dwyer on The Beljanski Cancer Talk Show with guest Nathan Crane, a Certified Holistic Cancer Coach and Beljanski Board Member, to explore how integrative medicine is essential for cancer prevention and recovery, aligning with The Beljanski Foundation's mission to educate on cancer. What You'll Discover: Nathan…

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116. The Panic Reset Protocol 48:34

6M ago48:34

48:34

This 4 part process comes from Dr. Cain's upcoming book coming out later this year! You can preorder the book here: PANIC PROOF: The New Holistic Solution to End Your Anxiety Forever www.prh.com/panicproof Additional Resources: 🤔 QUIZ: What Type of Anxiety Do You Deal With? 👉 Discover your Ayurveda mind-body constitution so you can work to balance …

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Episode 3: The Gentle Way to Heal Cancer with Dr. Henning Saupe, MD 47:19

6M ago47:19

47:19

Join hosts Sylvie Beljanski & Victor Dwyer for an informative talk on the latest cancer treatments with top expert Dr. Henning Saupe, MD. As the respected founder and medical chief of Arcadia Praxis Clinic in Germany, Dr. Saupe brings a lot of knowledge to this episode. What You'll Discover: • Gentle Healing Methods: Find out about safe cancer care…

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115. Self Love & Befriending ALL Parts of You (From Live Podcast in San Diego) 1:10:34

6M ago1:10:34

1:10:34

This episode comes from a live podcast event we did in San Diego with a small audience! The focus is self-love, tackling the tricky bits of ourselves we don't always adore. We go into cool ways to amp up love and acceptance for ourselves through bottom-up processing. Plus, we dished out how Eye Movement Desensitization and Reprocessing (EMDR) teame…

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114. Adventure, Habits, Growth, and Acceptance - A Glimpse into Hadlee's Life 45:48

7M ago45:48

45:48

HAPPY BIRTHDAY TO OUR COHOST HADLEE! In honor of her special day, this episode is all things Hadlee, what makes her HER. We explored Hadlee's exciting adventures that have shaped her perspective on life. We discussed the importance of not taking things too seriously and how Hadlee regulates herself through healthy habits and a step-by-step mentalit…

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Episode 2: Unlocking Nature's Secrets in Cancer Treatment and Immune Support with Dr. John Hall, PhD 47:23

7M ago47:23

47:23

Join Sylvie & Victor on this interesting episode as we look into the latest advances in cancer research. With special guest Dr. John Hall, PhD, Director of Research, we learn about how plants and natural extracts can help fight cancer. What You'll Discover • Discoveries in Nature: Learn about the initial findings related to Pao pereira, Rauwolfia V…

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113. Straight Talk about Women's Health with Dr. Jolene Brighten 1:02:22

7M ago1:02:22

1:02:22

Dr. Jolene Brighten is a hormone expert, nutrition scientist, and thought leader in women’s medicine. She is board certified in naturopathic endocrinology and trained in clinical sexology. Dr. Brighten is the author of Is This Normal, a non-judgemental guide to creating hormone balance, eliminating unwanted symptoms, and building the sexual desire …

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Pilot Episode: Winning the War on Cancer with Sylvie Beljanski 38:50

7M ago38:50

38:50

Join your host, Victor Dwyer, on this compelling episode as we delve into the latest breakthroughs in cancer research. With the special participation of Sylvie Beljanski, President and Founder of The Beljanski Foundation and CEO of Maison Beljanski, we uncover the innovative strides being made in the fight against cancer. Here's what we've lined up…

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Get Ready: Winning the War on Cancer with Sylvie Beljanski 0:06

7M ago0:06

0:06

Find hope and inspiration in your journey with 'Winning the War on Cancer.' Explore conversations that matter in The Beljanski Cancer Talk Show, hosted by Victor Dwyer with guest Sylvie Beljanski, this Saturday, March 9. This show is crafted for everyone touched by cancer—whether you're in the fight, supporting a loved one, or simply looking to edu…

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112. Why We Suppress Anger (debrief of previous episode) 35:06

8M ago35:06

35:06

If you haven't checked out the last episode (Episode 111) , you will want to listen to that for this episode to make sense! This episode is a debrief of the last episode where we went through a live EMDR therapy demonstration. Here is what you can expect in this episode: Is anger an emotion you ignore? Anger is a good thing Core emotions and other …

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111. Therapy Demonstration - Meeting Place (from EMDR Therapy) 51:36

8M ago51:36

51:36

What if the programs aren't working for you? What if the way you see the world is holding you back from feeling calm, in control and fulfillment in life? We are digging into EMDR, which is a way to understand why we feel the way we feel and to recalibrate the way we think. What is EMDR Little t vs. big T traumas What are adaptive mechanisms How ada…

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110. When in Doubt, Check Your Gut 57:04

8M ago57:04

57:04

This podcast is taken from a presentation Dr. Nicole did on how the gut impacts our mental health, specifically anxiety. Exploring the research of the gut brain axis What is gut anxiety The impacts of antibioitics on your gut and mental health Conventional approaches to gut anxiety Holistic approaches to gut anxiety Functional testing for gut micro…

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109. Does Red Light Therapy Really Work? 53:54

9M ago53:54

53:54

What is red light therapy? Is all red light therapy created equal? Is it placebo or is it real? Answering all of those and more in this episode: Different types of light PBM therapy - what is it? The impact on inflammation and oxidative stress Benefits of phototherapy What is red light therapy? Is there a wavelength that is better for you? What abo…

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108. Getting Out of Your Comfort Zone - Is it all it’s cracked up to be? 1:06:54

9M ago1:06:54

1:06:54

Can we push ourselves too far out of our comfort zone? Can getting out of your comfort zone too much cause burnout? If so, how do you get out of your comfort zone without burning out? That's what we'll be discussing in this episode, along with: What does it mean to have a growth mindset Expanding your comfort zone bubble What can we do to ground ou…

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107. Opting Out of Family Gatherings 37:28

10M ago37:28

37:28

Do you enjoy getting together with family or are you on the other end of that spectrum and dread it? Or are you somewhere in the middle? How do you want your holidays to look? In this episode, we'll talk about: Choosing to do what is best for you Dr. Cain's experience with family gatherings Why can't we do what we want to for the holidays? Disappoi…

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106. Anxiously Attached & Building Secure Relationships with Jessica Baum, LMHC 49:50

10M ago49:50

49:50

Jessica Baum, LMHC, is the author of Anxiously Attached: Becoming More Secure in Life and Love, and founder of Be Self-full® (beselffull.com), supporting individuals and couples to form healthy, long-term relationships with virtual coaching and transformational courses worldwide. As a couples and family therapist for over a decade, Jessica utilizes…

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105. 5 Types of People Pleasers - Do You Identify With Any? 1:11:16

11M ago1:11:16

1:11:16

We're delving into a topic that resonates with many of us – people-pleasing. We have identified 5 different types of people pleasers and are ready to talk about the light and dark sides to each along with tips for avoiding people pleasing. Here is more on what you can expect in this episode: Signs you might be a people pleaser Is people pleasing ma…

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104. You Don’t Need Time Management, You Need Energy Management! 56:56

11M ago56:56

56:56

Time management isn't a thing, what you actually need is energy management and Hadlee is here to tell you why! Here's what you can expect in this episode: Easy steps to take to manage your energy What even is energy management? Why you need to forget about time management What is giving you energy vs. taking away energy and what to do with that inf…

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103. Can Horror Help with Stress Levels? with Therapist Katy Jaramillo 45:52

12M ago45:52

45:52

It's spooky season!! Are you a fan of horror? Have you thought deep down why that is? Our special guest Katy may be able to tell you why! In this episode, we explore the depths of horror, is watching horror films or reading horror actually beneficial for our mental health? Katy is a therapist, horror enthusiast, and understands the depths of horror…

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102. Flunking Kindergarten to Opera to Becoming a Doctor - Who is Dr. Nicole? 54:54

1y ago54:54

54:54

In honor of a recent birthday, we want to learn more about Dr. Cain, her story of failure and triumphs, what has shaped her into the person she is today and what can we all learn from it? The impact of Dr. Cain's childhood on the rest of her life The only acceptable emotions growing up Who Dr. Cain was before becoming a naturopathic doctor Dr. Cain…

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101. Fight or Flight? How to Leverage the Vagus Nerve 1:02:16

1y ago1:02:16

1:02:16

Have you heard about the vagus nerve? It's been receiving a lot of buzz lately and we wanted in on that! We'll explore the secrets hidden within this neural highway that runs through much of the body. Fasten your seatbelts, as we embark on a road trip to leverage the vagus nerve! Here's what you can expect in this episode: - How to measure the tone…

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