Bedste Naomi Of Mindful Movement-podcasts (2024)

1
My PCOS and hypothyroidism story - How trauma results in bodily disfunction 55:50

5M ago55:50

55:50

In todays episode we cover my childhood experience, being a lead intuitive in a family of sensors, we touch on MBTI (Myers Briggs) and being a highly sensitive person (HSP). I also touch on the nervous system and how the shut off of mine became a disconnect of self. I lost touch of myself and through this i leaned into working hard, being a high ac…

1
Top 9 Leadership Mistakes - the psychology of bad leaders 48:20

9M ago48:20

48:20

In todays episode we explore 9 mistakes leaders make, through a psychological lens. We explore how to see and be seen, and the skills needed to be an effective, good-hearted leader.Af Mindful Collective LLC

1
Self-Love and Hustle Culture 30:17

9M ago30:17

30:17

In todays episode we chat about self-love, self-hate and hustle culture. is it dead?Af Mindful Collective LLC

1
The Psychological Impacts of Language and Chat GPT (Artificial intelligence and native language) 17:26

1+ y ago17:26

17:26

On todays episode I muse about how language shapes us, interfaces us with the ever changing world and how it may or may not impact us as we choose to lean in to AI. I believe language is a bridge and thus is dictates how we interface with the world - in fact let me use chat GPT to engineer the title and see how it goes!…

1
How to heal your wounded self, and what a therapist does 25:06

1+ y ago25:06

25:06

in todays episode we talk about why i chose to become a therapist and what i believe it means. a sweet talk about life, that puts life into perspective.Af Mindful Mastery

1
How to manifest your success - project energetics and language 29:02

2y ago29:02

29:02

Today we are talking about energy! How your energetic state will dictate the energetics of projects (business or personal). How language shapes our thoughts, and how to do better!Af Mindful Mastery

1
David Goggins and Self Hatred 25:55

2y ago25:55

25:55

In todays episode we talk about David Goggins, self hatred, and some of the whys around them. We use David Goggins as a symbol (not an icon) to explore where self hatred stems from. Join me as we dive a little deeper into the psyche and personification that is Mr. Goggins.Af Mindful Mastery

1
Burnt out? What is wounded leadership and how do we heal it? 22:10

2y ago22:10

22:10

In todays episode we talk about wounded leadership through the masculine and feminine lens.Af Mindful Mastery

1
Introverts and Extroverts - know the difference 27:42

2+ y ago27:42

27:42

In todays episode we expand on the idea of extroverts and introverts. More specifically introversion and extroversion.Af Mindful Mastery

1
13 minutes breathwork 14:00

2+ y ago14:00

14:00

In todays breathwork session we use a two part inhale with a long slow exhale to get a little spacy and then a little grounded. I hope this can calm you nervous system down and bring you some stillness todayAf Naomi of Mindful Movement

1
Public schools, ADHD, and writing your own story 28:23

2+ y ago28:23

28:23

A little solo jam session all about public schools, ADHD, and writing your own story. Today we open with a short grounding through breathwork and then we move into the episode! Enjoy :)Af Mindful Mastery

1
Values, play, and stepping into your power 25:57

2+ y ago25:57

25:57

In todays episode we talk all about play as a value set and hoe stepping into your power and how shining light on the dark parts can empower you.Af Mindful Mastery

1
Turning Shoulds to Musts and how to better love yourself 22:48

2+ y ago22:48

22:48

In todays episode we cover self love, incorporating the dark parts of yourself, and the need to turn your shoulds into mustsAf Mindful Mastery

1
10 Minute Morning Meditation w/ Rain 16:59

2+ y ago16:59

16:59

Todays meditation is a morning meditation set to peaceful rainAf Naomi of Mindful Movement

1
How to face hard times, a universal perspective (duality) 20:40

2+ y ago20:40

20:40

On todays episode we go a little sideways but stick with me as we talk about duality and hard times.Af Mindful Mastery

1
How Charisma and Body Language Can Make You More Attractive 30:58

2+ y ago30:58

30:58

In todays episode we talk about how charisma and body language can make you more attractive to other members of the tribe (other people).Af Mindful Mastery

1
Learning about Trauma Responses - Freeze, Fight, Flight, and Fawn 23:10

2+ y ago23:10

23:10

In todays episode we cover the four trauma response typesAf Mindful Mastery

1
The power of sitting in your feelings 23:25

4y ago23:25

23:25

today we explore how we "teach" the feeling of emotions, if language has anything to do with it, and how love might get in the wayAf Mindful Movement

1
Should you start the Carnivore diet 17:55

4y ago17:55

17:55

today we explore some of the reasons people advocate for the carnivore dietAf Mindful Movement

1
The psychology of leading effective teams and being a good leader 22:34

4y ago22:34

22:34

today we learn the difference between a leader and a boss and how being a good one can make or break your teamAf Mindful Movement

1
All about Chaga Mushrooms 13:52

4y ago13:52

13:52

Chaga (Inonotus obliquus) is a type of mushroom that grows mainly on birch trees in northern Europe, Asia, Canada, and the northeastern United States. - Chaga contains massive amounts of the pigment melanin and as such When exposed to the sun, the exterior of the mushroom will turn a deep black, while the interior will remain a bright orange-ish co…

1
How to Fail Forward 19:07

4y ago19:07

19:07

today we talk about failing forward and having the courage to fail, start again, and keep moving forwardAf Mindful Movement

1
Breathing pt. 2 41:30

4y ago41:30

41:30

0:00 - Introduction 0:30 - Why soft food is an issue 2:00 - First instances of farming cultures and malocclusion 4:00 - The anthropological disconnect (orthodontists lack knowledge of the connection between mastication and malocclusion) 5:15 - Dr. Mew (connecting malocclusion and mastication) 6:30 - Having a large enough mouth = less malocclusion 8…

1
Dealing with Gym Anxiety 24:00

4y ago24:00

24:00

Check out my youtube Follow me on the gram Join the discord community The show notes: 0:00 - intro 3:00 - No one is looking at you 7:00 - Think you are not “good enough” 9:45 - Tool for returning to the gym 13:00 - Expectations with this tool 13:30 - anxiety around “what to do in the gym” and goals 14:00 - defining a good goal 15:00 - the actual go…

1
Digital Connection, Video Games, and mental health 26:25

4y ago26:25

26:25

Discord download link: https://discord.com/download Discord mindful movement server: https://discord.gg/k2PKpj Add me on discord: naomilynn#5486 0:00 - Intro 0:50 - housekeeping, putting the podcast on youtube, add me on Instagram IG: mindful.movement.cpt 2:35 - Gaming for social connection - moderation 4:45 - explaining the gamer lingo (team speak…

1
Stay at home weight gain - the mental aspects 33:26

4y ago33:26

33:26

05 Show notes - Stay at home weight gain - the mental aspects 0:15 - intro 0:45 - episode start 2:05 - introversion and extroversion 4:45 - solutions for extroverts 10:05 - self-soothing with environmental manipulation 12:00 - self-soothing with food 15:00 - catching yourself in the middle of self-soothing with food and solutions 15:45 - feeling wh…

1
Injuries and common "dysfunctions" in movement 28:01

4y ago28:01

28:01

0:00 - Intro 1:00 - Injury intro 2:00 - Go to the doctor, please… (generalizations) 3:00 - RICE (rest, ice, compress, elevate) 4:00 - Upper Body dysfunctions 5:00 - Sleeping on your side, smashing of your AC joint 6:00 - scapular movement and proper joint articulation 7:45 - shoulder pain and the gym 9:00 - shoulder pain fixes 12:30 - Listen to me …

1
Special Guest Kamal X 1:18:27

4y ago1:18:27

1:18:27

Kamal X’s info: https://campsite.bio/iamkamalx 0:00 - Introduction 4:00 - How we know each other, Personal Training school 12:00 - Fitness industry and parallels with being hard on yourself 15:00 - being hard on yourself 25:00 - beauty in lower standards 35:00 - yard duties 45:00 - being selfish first 55:00 - fear, respect, and understanding 1:05 -…

1
Breathing pt.1 25:26

4y ago25:26

25:26

1:09 - James Nestor’s book Breath, The new science of a lost art 1:40 - Mouth Breathing 3:20 - Harvold Monkey experiment: American Journal of ORTHODONTICS Primate experiments on oral respiration 5:10 - All about noses 6:00 - Nose boners 7:30 - Right and Left nasal breathing effects 8:16 - Case study 8:40 - Thoracic Pump 11:55 - Better Breath Guided…

1
Practicing Empathy and Understanding in a Polarized Society 41:20

4y ago41:20

41:20

Episode #1 Summary: In today's episode I speak on practicing empathy and how it might be a powerful tool for your mental health. Join me for 40 minutes on my first fore into the Mindful Movement Podcast, I hope you learned something or at the very least were entertained. Tribe Shout out: My very good friend, Kamal X his IG his podcast " A Quest Sup…

Podcasts der er værd at lytte til

Naomi Of Mindful Movement Podcasts

Podcasts der er værd at lytte til

1
Mindful Meditations

Naomi of Mindful Movement

1
Mindful Musings

Mindful Collective LLC

1
My PCOS and hypothyroidism story - How trauma results in bodily disfunction 55:50

1
Top 9 Leadership Mistakes - the psychology of bad leaders 48:20

1
Self-Love and Hustle Culture 30:17

1
The Psychological Impacts of Language and Chat GPT (Artificial intelligence and native language) 17:26

1
How to heal your wounded self, and what a therapist does 25:06

1
How to manifest your success - project energetics and language 29:02

1
David Goggins and Self Hatred 25:55

1
Burnt out? What is wounded leadership and how do we heal it? 22:10

1
Introverts and Extroverts - know the difference 27:42

1
13 minutes breathwork 14:00

1
Public schools, ADHD, and writing your own story 28:23

1
Values, play, and stepping into your power 25:57

1
Turning Shoulds to Musts and how to better love yourself 22:48

1
10 Minute Morning Meditation w/ Rain 16:59

1
How to face hard times, a universal perspective (duality) 20:40

1
How Charisma and Body Language Can Make You More Attractive 30:58

1
Learning about Trauma Responses - Freeze, Fight, Flight, and Fawn 23:10

1
The power of sitting in your feelings 23:25

1
Should you start the Carnivore diet 17:55

1
The psychology of leading effective teams and being a good leader 22:34

1
All about Chaga Mushrooms 13:52

1
How to Fail Forward 19:07

1
Breathing pt. 2 41:30

1
Dealing with Gym Anxiety 24:00

1
Digital Connection, Video Games, and mental health 26:25

1
Stay at home weight gain - the mental aspects 33:26

1
Injuries and common "dysfunctions" in movement 28:01

1
Special Guest Kamal X 1:18:27

1
Breathing pt.1 25:26

1
Practicing Empathy and Understanding in a Polarized Society 41:20

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