Discussing the latest NASCAR news, including a weekly recap of races, events and a look ahead to what's next in the sport. Host Nate Ryan is joined by NBC Sports analysts such as Jeff Burton, Dale Jarrett, Steve Letarte and Kyle Petty.
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Join Ben Newman, highly regarded Performance Coach, International Keynote Speaker and 2x WSJ Best-Seller, as he takes you into the minds of some of the highest performers in sports and business to tell their full story. The "Burn" is something we all have, but rarely do people uncover and connect to it. Ben helps people from all walks of life reach their true maximum potential. Ben has worked with coaches and players from the last 6 Super Bowl Champion teams and currently serves as the Perfo ...
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All things Cubs and White Sox. Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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1
Mastering Intentional Focus: Transform Your Daily Routines
21:53
21:53
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21:53
It’s time to transform YOUR routine. Take a look into one of our most intense exercises from our LIVE events where we help people analyze and critique their routines to fit THEIR goals and vision. This work is CRITICAL to truly reach continual peak performance. The true power of this work cannot be replicated completely in a podcast or video, but t…
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Brian Covey, How to lead by example and fight against unfavorable odds
24:00
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24:00
On this episode of The Burn Podcast, I sit down with Brian Covey. Brian is an incredible leader in the mortgage industry and someone who deeply understands the value of resilience and adaptability. We're diving into the mental toughness it takes to succeed in such a volatile field, the importance of finding your fire and burn, and how to show up ev…
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1
The BURN within the NFL: 14 Examples of The STANDARD
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32:31
This week on #theburnpodcast we’re brining YOU a very special episode. Over the last 6 seasons of the show we’ve had some INCREDIBLE conversations with players and coaches from within the NFL. Now that the NFL season is about to kick off we wanted to highlight some those conversations. This highlight episode is packed full of stories, lessons, and …
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1
What if the Cubs Keep Winning and the Braves Start Losing?
1:17:23
1:17:23
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1:17:23
The Cubs are hanging on to their playoff hopes, but even after a thrilling sweep against the Pirates they're gonna need some help from other teams. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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1
Harrison Burton’s breakthrough Cup victory at Daytona through the eyes of his father, Jeff, in the broadcast booth
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42:04
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42:04
Basking in the afterglow of Harrison’s triumph (3:00); the immediate aftermath of getting to victory lane (5:00); and the amusing scramble of trying to find a ride home Sunday (7:00); the conversation that father and son shared immediately after the win (8:00); on Jeff’s tendency to avoid too much commentary on Harrison during races (13:00); Jeff’s…
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1
Stop Wasting Days: How to Build Your Daily Life around Intention and Purpose
27:06
27:06
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27:06
In this episode, we're talking about living your life with more intention and ensuring you don't waste a single day. It's about attacking every day with discipline so that the byproduct is winning at very high levels. I'll share a gripping story about Ray Lewis and how a small shift in perspective can lead to game-changing results in YOUR life. If …
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1
Stay Tough Through Any Market Conditions with J.J. Mazzo
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33:47
When were YOU your toughest? This week we sit down with J.J. Mazzo talking about staying TOUGH in the hard times. I’ve been fortunate enough to spend some quality time getting to know J.J. through our Standard ELITE Mastermind Group and I can tell you that J.J. LIVES to The Standard. J.J. is an incredible leader and top 100 mortgage professional. H…
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Austin Dillon’s controversial victory over Joey Logano and Denny Hamlin at Richmond Raceway and the aftermath for NASCAR
50:03
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50:03
Dale Jarrett assesses Austin Dillon’s win after driving through Joey Logano and Denny Hamlin on the final corner at Richmond Raceway (3:00); analyzing how Dillon got in position to knock Logano from the lead and why it made Logano so angry (7:00); the artfulness of a proper bump and run and why it wasn’t achievable for Dillon (11:00); the nature of…
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Understanding Gratitude w/ Shannon and Matthew Missimer
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49:30
On this weeks episode of the burn, I am extremely grateful to be sitting down with Shannon and Matthew Missimer. The founders of the Motion of Gratitude and friends for over 15 years. Two of the most genuine and intentional people you will ever meet living a life of significance and gratitude through their movement they call practicing “Gratosis.” …
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Justin Gatlin: From Olympic Gold to Coaching the Next Generation
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31:48
On this episode of The Burn Podcast, I'm fired up to sit down with Justin Gatlin, Olympic gold medalist, world champion sprinter, and now a highly sought-after coach and mentor. In this powerful conversation, we dive into the world of elite athletics, exploring the mindset, dedication, and resilience required to reach the pinnacle of success. Justi…
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Ed Mylett: What all UNCOMMON Leaders have in Common
49:28
49:28
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49:28
Ed Mylett is one of the world’s leading authorities on Leadership and Mental Toughness and I am honored to call him a good friend and mentor. With the 3rd annual Mental Toughness Forum right around the corner I have been diving deep into my notes and thoughts around the topic and we wanted to to something special this week on the show and revisit o…
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Miami Dolphins Director of Player Engagement, Alexander Martin
29:53
29:53
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29:53
This week on The Burn Podcast, I’m thrilled to sit down with, Alexander Martin, in a great conversation that dives into transitions, relationships, and player engagement. Alexander shares his journey of unexpected opportunities that led him to impact student athlete development at the University of Miami and his role in player engagement. We discus…
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1
Draft Talk, Cubs Will Be Buyers and Martín Maldonado is GONE!
1:49:25
1:49:25
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1:49:25
Recapping the 2024 MLB Draft for the Cubs and White Sox, being optimistic about the Cubs to end the season. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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1
NASCAR’s highly anticipated return to the Indianapolis Motor Speedway oval and how the Next Gen could impact the Brickyard 400
40:33
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40:33
What Steve Letarte remembers about his first exposure to the Brickyard 400 and why it’s such a magical moment and place for NASCAR (2:30); what it’ll be like for the 10 full-time Cup drivers who will be racing on the Indianapolis Motor Speedway oval for the first time in NASCAR’s premier series (5:00); why the Brickyard requires such a phenomenal s…
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1
Taking Discipline Beyond the Court with Mark Pancratz
39:49
39:49
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39:49
Mark has DEEP roots in basketball as an elite D1 player, coach for Bruce Pearl and Cuonzo Martin, and Illinois Basketball Hall of Fame Inductee. Mark has transitioned his disciplines to build a very successful financial services practice in Knoxville, TN and has three daughters with his wife Brooke. This guy is a perfect example of what it looks li…
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The Power of 5 Years: Questions and Coaching for those who struggle with consistency
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22:02
What have YOU done for 5 years straight? Too many people are looking for a shortcut or fast results and quit too soon. Give up to easily. Talk a big talk until things get tough. I don't want YOU to be that person. This week on the podcast we're talking about YOU. This episode will could inspire you, piss you off, or cause you to take action... I ho…
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How the life of Shane van Gisbergen changed after winning the Chicago Street Race in his NASCAR Cup debut a year ago
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39:37
Recalling the scene and Cup champion’s reactions to SVG’s big win (1:00); the backstory of how Shane van Gisbergen made his NASCAR debut (6:00); how he likes life in the States (11:00); his adaptation to rough-and-tumble racing for victories (12:30); his progression on ovals (17:00); why Cup stars still think he’s the driver to beat in Chicago (23:…
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Building Mental Toughness: Preview of Mental Toughness Forum 2024
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15:06
We started the Mental Toughness Forum with a MISSION…To help someone like YOU… -get off the sidelines in life -understand YOUR strength comes from your struggle -realize that YOUR greatest life lies on the other side of your ability to push THROUGH the tough times -connect with individual stories that YOU might connect with more than my own -build …
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Iowa Speedway’s smash debut, Martin Truex Jr. stepping back, Kyle Busch’s surprising Gibbs, Hendrick RCR comments
58:01
58:01
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58:01
NACAR on NBC analyst Jeff Burton on the Cup debut of Iowa Speedway (2:00); the concerns about the repave and why it was done (4:30); the surprising recent track record of successful repaves (7:30); the essence of the Midwestern race fan (10:30); a brief jog through Burton’s trophy collection (16:00); Martin Truex Jr.’s decision to step away from fu…
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Are the 2024 Cubs the 2022 White Sox in Disguise?
1:42:30
1:42:30
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1:42:30
Chris Getz doesn't know how long the rebuild will last and are the 2024 Cubs just the 2022 White Sox in disguise? --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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1
Bryce Henson, CEO Fit Body Bootcamp, Overcoming Adversity, Leading with Purpose, and Transforming Through Fitness
24:58
24:58
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24:58
This week on The Burn Podcast, I'm fired up to be chatting with Bryce Henson, the CEO of Fit Body Boot Camp. Bryce has an incredible story of turning personal challenges into fuel for success. From growing up in a tough environment to leading a major fitness franchise, Bryce really lays it all out. In this episode, we talk about how fitness changed…
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The Cost of High Performance w/ Julius Thomas
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23:53
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23:53
This week on The Burn Podcast we wanted to revisit an important and powerful conversation with my dear friend, Julius Thomas. Julius is a former tight end for the Broncos, Jaguars, and Miami Dolphins. During his time in the league he was a monster on the field, putting up 40 touchdowns in his 7 year career. JT has always been a man of many talents,…
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Mental Toughness Deep Dive: "Lock the Gates"
15:17
15:17
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15:17
This week on The show we’re sharing a message from my talk at Jon Gordon’s Power of Positive Summit from Last week. I’m so grateful Jon continues to include me in one of the most IMPACTFUL events on spreading positivity. If you’re reading this I’d like to ask YOU to listen to this week’s episode and share it with a friend that NEEDS to hear the mes…
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Pedro Grifol Gagging on Jerry's Nuts
1:08:02
1:08:02
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1:08:02
White Sox and Pedro Grifol still making history. Cubs keep losing in what's been the longest month of May ever. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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1
Indy 500 winner Josef Newgarden sits down to discuss his second consecutive victory at Indianapolis Motor Speedway
26:20
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26:20
Two-time defending Indy 500 winner Josef Newgarden on a special moment Monday morning with his 2-year-old son Kota on the yard of bricks (5:30); why Newgarden texted runner-up Pato O’Ward after the race (7:30); on the latest chapter of 1-2 finishes with O’Ward and whether Newgarden feels empathy for having the upper hand (11:30); being among “the t…
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Bill Burke: Inside Coach Nick Saban’s Leadership & Life Lessons Beyond Football
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30:30
Ever wondered what it takes to succeed under the legendary Coach Nick Saban? Hear it firsthand from former Michigan State quarterback Bill Burke as he recounts his college football journey and the transformative leadership style of Saban. Burke's insights provide a rare glimpse into the rigor, discipline, and CEO-like approach that revitalized Mich…
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Kurt Busch, Tony Stewart recall their Double attempts; a sitdown with 2024 Indy 500 pole-sitter Scott McLaughlin
59:41
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59:41
Tony Stewart on how he came to do The Double and what was the appeal (3:00); how Stewart got in shape for his second attempt and the tense moments when he decided he wouldn’t leave Indy when the rain came while leading the race in 2001 (7:00); why the logistics of the trip went so smoothly and the warm reception he got from fans (14:30); how Kurt B…
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Vlad Jr. or. Bo Bichette to the Cubs? Grifol and his Desperate Stepdad Vibes
1:52:14
1:52:14
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1:52:14
The Cubs have questions on offense and maybe a trade with the Blue Jays can be an answer. Pedro Grifol is still a terrible manager, giving off desperate stepdad vibes. Zo has a new favorite White Sox prospect. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support…
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The Kyle Larson Double at the Indy 500 and Coca-Cola 600: The 2021 NASCAR Cup champion takes aim at history
42:21
42:21
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42:21
What’s at stake for KyleLarsonin attempting a herculean feat of auto racing and why he loves running the big events (2:30); why Mario Andretti has been so impressed by Larson (6:00); the Hendrick Motorsports star’s quest for greatness (8:30); the three dreams that Larson will be fulfilling simultaneously by running the Indy 500 (13:30); the route t…
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Michael Porter Jr., Denver Nuggets Power Forward | Lessons on not giving up and how to build your circle of mentors
30:56
30:56
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30:56
This week on The Burn Podcast we had to go back and revisit a conversation with my guy Michael Porter Jr. from the Denver Nuggets. Amid their 24' season playoff run there are so many things coming to fruition that we talked about in this conversation from Season 4 of the show. I first met Michael when he was at the University of Missouri when I was…
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Mason Miller to the Cubs Confirmed
2:05:36
2:05:36
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2:05:36
We try to come up with a trade for Oakland A's pitcher Mason Miller, who could take the Cubs to the next level. When is Pedro Grifol getting fired and who will the White Sox trade next? --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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1
Coaching Lessons: Why high performers are "living in the details"
23:45
23:45
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23:45
Do you consider yourself "detail oriented?" Over the years we've had many clients who either claim to be or claim NOT to be... I will tell you that over the last 20+ years the highest achieving humans I've had the blessing to know and work with live in one of those camps... (I talk about which one in the podcast) Having mentors and building systems…
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White Sox Vibes Are Weird, Give Shōta Imanaga All the Awards
2:15:13
2:15:13
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2:15:13
Zo went to a White Sox game this week and it felt weird around the park. John Schriffen vs. White Sox twitter. The Cubs keep winning and it's because of awesome pitching, led by star Shōta Imanaga. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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1
Chris Getz Nailed the Erick Fedde Signing
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32:41
The White Sox have a steal in right-handed starting pitcher Erick Fedde, who looks like an ace. Breaking down what Fedde changed how he's dominating MLB hitters after a year in the KBO. The latest news and notes on the White Sox. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support…
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Dawn Harper-Nelson- Olympic Gold and Silver Medalist; Overcoming Adversity & Embracing Your Gift
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33:49
On this episode of The Burn Podcast, I have the pleasure of welcoming Dawn Harper-Nelson, an elite track athlete and Olympic gold and silver medalist. In our conversation today, we're diving into the realms of competitive mindset, personal growth, and the power of discipline. Dawn shares her journey from overcoming significant injuries to standing …
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Fire Pedro Grifol ASAP, Ben Brown Future Cubs Closer?
1:15:25
1:15:25
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1:15:25
The White Sox are off to one of the worst starts in MLB history and maybe it is time to fire Pedro Grifol. Cubs keep winning, but have bullpen issues, so how about Ben Brown as the closer in 2024? --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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Jason Redman, Retired Navy SEAL, Speaker, Author
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33:51
On this episode of The Burn Podcast, I have the honor of having Jason Redman, a decorated Navy SEAL who's faced down some of the most intense challenges a person can go through. We're unpacking the principles of resilience, the power of the "overcome mindset," and how preparation, awareness, and action can determine how we navigate through life's m…
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Cubs Savior Michael Busch, White Sox Pitching Actually Good?
2:51:46
2:51:46
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2:51:46
Michael Busch has been the Cubs best hitter so far in 2024 and he's led the team the past week. White Sox are very bad, but at least their young starting pitchers are showing some promise. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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1
White Sox Are Way Worse Than We Thought
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27:32
The Pinwheels Pregame with Mitch. White Sox are really, really bad and Chris Getz is making odd signings. The Cubs should trade for Michael Kopech. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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Tough Love, REAL Accountability, and how to know if you're challenging yourself - with guest Colton Paulhus
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49:59
It's time for round 3 with Colton Paulhus. He's not just the CEO of Anchored Tiny Homes, but also the mind behind The Visionaries Table Podcast, and a guy who's been crushing it both in dropping pounds and growing his business. We're keeping it REAL in this episode, digging into what it takes to build mental toughness, stick to those high-performan…
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Cubs on the Way Up, White Sox Going Way Down
1:03:52
1:03:52
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1:03:52
The Cubs offense is on fire, while the White Sox look like a Triple-A team. The good and bad for the Cubs in April and what White Sox fans can look forward to in the midst of a bad season. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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Ryan Pineda: How to develop discipline, go after big goals, and treat your people right.
1:14:57
1:14:57
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1:14:57
In this episode we give you a special conversation I had with Ryan Pineda on his podcast. I made a joke about turning it into a special episode of The Burn, so we did just that. If you haven't heard of him, you might be living under a rock. He's everywhere! Ryan has founded 7 different companies. In addition to that he owns 500+ rental properties, …
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Let's Talk About Mike Clevinger and the White Sox
2:32:22
2:32:22
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2:32:22
Missy Carroll joins the show to discuss the White Sox bringing back Mike Clevinger. Ian Eskridge kicks off the show with some White Sox minor league talk. The Cubs are winning, but Christopher Morel's defense is worse than expected. Opening week overreactions. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/suppo…
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Short track season: Denny Hamlin heats up as Martin Truex Jr. gets heated; Chase Briscoe on the future; Hendrick Motorsports’ emotional Martinsville ties
44:44
44:44
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44:44
Denny Hamlin gets hot in short track season behind the best pit crew in the Cup Series (1:30); the increased importance of pit stops in the Next Gen era (5:00);why Martin Truex Jr. was unhappy with Denny Hamlin (9:30);Kyle Larson’swild finish (12:00); Chase Briscoe interview (15:30); the outlook for Stewart-Haas Racing and taking a leadership role …
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Phil Heath: Living in the details, Breaking Olympia, and a connection to a rare disease
49:55
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49:55
Join us as we sit down with Phil Heath, a man whose response was to become a seven-time Mr. Olympia champion, earning him the name "The Gift." Our conversation traverses from his basketball beginnings to the meticulous preparation that carved his place in bodybuilding history. Phil's candor about his high school coach's challenge that sparked his c…
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2024 Cubs & White Sox Season Preview!
2:32:23
2:32:23
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2:32:23
Our 2024 Cubs and White Sox season preview. MLB predictions and more! --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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Creating A Standard for YOUR Life: The 4 P's Training
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30:23
This week on the show we are breaking down the Mental Framework of CHAMPIONS... I call it the 4 P's of the Standard. No matter what your industry, career, or discipline these 4 P's are a framework that will take YOU to continual peak performance if you implement them into your lilfe. When researching for my latest book The Standard, I crafted this …
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Will Shohei Ohtani Bet the Over on Cubs and White Sox Win Totals?
1:30:54
1:30:54
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1:30:54
The Shohei Ohtani-interpreter gambling story is already wild. Our expectations for the 2024 Cubs and White Sox. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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Dylan Cease Traded to the Padres!
1:58:40
1:58:40
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1:58:40
The White Sox traded Dylan Cease to the Padres and fans are debating whether the return was good enough. A look at the prospects the White Sox acquired and why Cease was traded now. --- Support this podcast: https://podcasters.spotify.com/pod/show/pinwheels-and-ivy/support
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News, notes, quotes from Phoenix, Vegas, St. Pete: Catching up on Toyota’s surge, Rajah Caruth’s win, IndyCar charters and driver salaries
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34:05
Toyota’s strong showing at Phoenix (2:30);the No. 20 scores a “cathartic” victory that shows the team remains championship caliber (6:30); the impact of a new short track rules package (9:00); the latest on adding horsepower (10:30); the struggles in the pits for Kyle Busch and his team (13:30); checking back on Kyle Larson’s Vegas win (16:00); Raj…
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