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Showing you ways to get control of your time through tested techniques that will give you more time to do the things you want to do.
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Oprah Winfrey is delighted to introduce a new weekly podcast series from one of the great spiritual thinkers of our time: Eckhart Tolle. Eckhart’s wisdom will help you learn to quiet your mind, separate your ego from your true self and live a fully present life. Essential Teachings by Eckhart will provide a path to discover an enlightened state of consciousness. Oprah says Eckhart transformed her life and hopes these Essential Teachings will inspire you to seek your own higher purpose.
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Sometimes all it takes is one little fact or one little piece of wisdom to change your life forever. That's the purpose and the hope of "Something You Should Know." In each episode, host Mike Carruthers interviews top experts in their field to bring you fascinating information and advice to help you save time and money, advance in your career, become wealthy, improve your relationships and help you simply get more out of life. In addition, Mike uncovers and shares short, engaging pieces of " ...
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Lewis Howes is a New York Times best-selling author, 2x All-American athlete, keynote speaker, and entrepreneur. The School of Greatness shares inspiring interviews from the most successful people on the planet—world-renowned leaders in business, entertainment, sports, science, health, and literature—to inspire YOU to unlock your inner greatness and live your best life.
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Sleep better, reduce stress and anxiety, and feel happier about your life. If you yearn for simpler calmer days, settle yourself down to explore the rich tradition of meditation for your modern life. Journey through a weekly theme to gain insight and understanding of the biggest stressors of our time. Be guided in a brief mini-meditation using a time-proven meditation technique in each episode to sleep better, manage anxiety, and improve mental focus. Described by listeners as a daily therap ...
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The Wirecutter Show is a podcast offering expert advice on everyday products that will make your life better. Each week, co-hosts Christine Cyr Clisset and Caira Blackwell, alongside producer Rosie Guerin, speak with Wirecutter’s best-in-class journalists and other expert guests for actionable advice, surprising life hacks, and delightful product discoveries. From which stand-mixer will last you a lifetime, to the best way to travel with pets, to figuring out if your smart lock is spying on ...
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Erik Fisher has recorded meaningful conversations with productivity experts, authors, and creatives for 12 years as they share their insights on how to implement productivity strategies in both your professional and personal life. The goal as you listen is to help you gain perspective, practical knowledge, and productivity insights for living a whole life that goes Beyond The To-Do List.
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The Scared Confident podcast inspires high-achievers to passionately pursue a Life of And. Host Tiffany Sauder shares lessons learned from the first 20 years of her career mixed with vulnerable, real-time reporting from her life, career, marriage, and parenting adventures today. Tiffany dives deep into the realities of a two-career family and passionately shares the journey to build the toolbox required to ‘have it all.’ This is a real and vulnerable space to break through the walls that fea ...
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What does it mean to live a good life? Is it about happiness, health, friendship, love, or meaning? What about work, wealth, purpose, service, or something else? Can you live a good life even when things are hard? These are the questions and topics we explore every week in conversation with leading voices from health, science, art, industry, mindset, and culture, like Brené Brown, Matthew McConaughey, Mel Robbins, Alex, Elle, Adam Grant, Elizabeth Gilbert, Yung Pueblo, Maya Shankar, Mitch Al ...
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The Daily Boost Podcast is the most popular and longest-running personal growth podcast in the world - for a good reason. Every episode delivers a positive boost of daily motivation and coaching designed to help you get what you want - no matter what gets in the way. Powered by ScottLOGIC, in less time than it takes for you to drink a cup of coffee, host Scott Smith delivers a lifetime of common sense wisdom, a BOOST of energy, positive mental health, the belief that anything is possible—and ...
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Join clinical psychologist and mom of three Dr. Becky Kennedy on her weekly podcast, as she takes on tough parenting questions and delivers actionable guidance—all in short episodes, because we know time is hard to find as a parent. Her breakthrough approach has enabled thousands of people to get more comfortable in discomfort, make repairs after mistakes, and always see the good inside. You'll gain the tools to embody your authority while developing a stronger parent-child connection, helpi ...
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The Mindset Mentor™ podcast is designed for anyone desiring motivation, direction, and focus in life. Host Rob Dial has amassed a passionate following of over 3 million social media followers, including business professionals, entrepreneurs, and small business owners with his expertise and passion for helping motivate people to become the best version of themselves. In this podcast, Rob blends neurology, neurobiology, psychology, early childhood development, cognitive behavioral therapy so t ...
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Weekly podcasts from Science Magazine, the world's leading journal of original scientific research, global news, and commentary.
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I’ve spent over 20 years studying the emotions and experiences that bring meaning and purpose to our lives, and if there’s one thing I’ve learned it’s this: we are hardwired for connection, and connecting requires courage, vulnerability, and conversation. I want this to be a podcast that’s real, unpolished, honest, and reflects both the magic and the messiness of what it means to be human. Episodes will include conversations with the people who are teaching me, challenging me, confusing me, ...
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Cal Newport is a computer science professor and a New York Times bestselling author who writes about the impact of technology on society, and the struggle to work and live deeply in a world increasingly mired in digital distractions. On this podcast, he answers questions from his readers and offers advice about cultivating focus, productivity, and meaning amidst the noise that pervades our lives.
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This podcast provides practical tools and real life application for taking your life from where ever it is to the next level. We cover relationships, health, emotions, mindset, confidence, entrepreneurship, money and all other parts of being a human. Did you know there is something better than happiness? It’s the life you were meant to live.
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Political powerhouses Beth Rigby, Ruth Davidson and Harriet Harman unite to unravel the spin and explain what’s really going on in Westminster and beyond. Every episode, they will examine politicians, what they stand for and how they sell polices as UK politics enters a new era. They will work out which politicians are coming out on top and who is having an Electoral Dysfunction – and what it all actually means for you. WhatsApp - 07934 200444
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Welcome to The Best Life podcast! Here we talk about everything from: success, money, relationships, entrepreneurship, productivity, honest communication, positive psychology, and an abundance mindset. Creating a life that YOU choose.
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Time Management / Productivity From Daily Steps Toward Success: Motivation / Success / Inspiration
Kayla Celeste
Are you ready to create more commitment? In this podcast, I'm sharing with you tips to take action toward your goals. Join the waitlist for my course How To Create Commitment : www.createcommitment.com
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Science, pop culture, and comedy collide on StarTalk Radio! Neil deGrasse Tyson, astrophysicist and Director of New York's Hayden Planetarium, and his comic co-hosts, guest celebrities, and scientific experts explore astronomy, physics, and everything else there is to know about life in the universe. New episodes premiere Tuesdays. Keep Looking Up! Subscribe to SiriusXM Podcasts+ on Apple Podcasts to listen to new episodes ad-free and a whole week early.
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The Art of Manliness Podcast aims to deepen and improve every area of a man's life, from fitness and philosophy, to relationships and productivity. Engaging and edifying interviews with some of the world's most interesting doers and thinkers drop the fluff and filler to glean guests' very best, potentially life-changing, insights.
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Sermons by Tim Keller, founder of Redeemer Presbyterian Church in NYC and NY Times best-selling author of ”The Reason for God: Belief in an Age of Skepticism.” For more sermons and resources, visit www.gospelinlife.com.
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You can change your life and Mel Robbins will show you how. Mel Robbins is one of the world’s most widely booked and followed podcast hosts and authors. She’s trusted by the world’s leading brands and medical professionals who use her research-backed tools and strategies in clinical and corporate settings. She’s amassed millions of followers online, with her videos going viral almost daily. 143 Studios Inc., her female-led media company, produces provocative and award-winning content with un ...
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Serialously is hosted by Annie Elise, best known for her true-crime YouTube channel “10 to Life” with over 1M subscribers. Annie Elise discusses true crime cases and gives it to you straight in an engaging, conversational way - just like having a conversation with your best friend, or hopefully your new true crime bestie! *This podcast is not affiliated with The New York Times.
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Love your career? Love your family? Best of Both Worlds is the show for you! Hosts Laura Vanderkam, author of I Know How She Does It and a mom of five, and Sarah Hart-Unger, a practicing physician and mom of three, discuss work/life balance, career development, parenting, time management, productivity, and making time for fun. Tune in each week for strategies to help you thrive in all spheres of life.
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Leading ADHD experts give real-life answers to questions submitted by ADD adults and parents raising children with attention deficit disorder across a range of topics covering symptoms, school, work, and family life. Download the accompanying slide presentations here: additudemag.com/adhd-expert-webinars-index (look for the episode number). Note on audio quality: This podcast is a recording of a webinar series, and the audio has been captured from conversations recorded via a computer or tel ...
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We are seeing an ever-increasing burden of chronic disease, primarily driven by our food and food system. This is perpetuated by agricultural, food, and health care policies that don’t support health. We need to rethink disease and reimagine a food system and a health care system the protects health, unburdens the economy from the weight of obesity and chronic disease, protects the environment, helps reverse climate change, and creates a nation of healthy children and citizens. This podcast ...
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SEASON 07 WILL BEGIN FRIDAY JULY 28TH Unexplained is a haunting and unsettling bi-weekly podcast about strange and mysterious real life events that continue to evade explanation. A story-based show mixing spoken-word narrative, history and ideas - often to terrifying effect - that explores the space between what we think of as real and what is not; where sometimes belief can be as concrete as ‘reality,’ whatever that is… More info at www.unexplainedpodcast.com and on twitter @unexplainedpod ...
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In-depth conversations with today’s most interesting world travelers, location-independent entrepreneurs, and digital nomads. Matt Bowles travels the world full time to find the most fascinating people on the planet, draw out stories of their most epic adventures, and unpack the skills, tactics, and strategies they use to build their remote businesses and design their lifestyles. Ranked the #1 Digital Nomad Podcast by Web Work Travel and the Top 1% of all podcasts by Listen Notes, each episo ...
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How do you design digital products that people actually want? Get UX tips and insights from experts behind some of the most successful digital transformations and experiences in the world. Each 25-minute interview is a candid conversation with the thinkers, doers, and builders at the forefront of UX design, accessibility in the user experience, and product management. Learn everything from how you can turn around a product launch failure, to how AI can make a designer’s life easier, and even ...
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Childhood is finite at just shy of 9.5 million minutes. We only get one shot at it. One of the biggest decisions we make is how we will use that time. Research has confirmed time and time again that what children are naturally and unabashedly drawn to, unrestricted outside play, contributes extensively to every area of childhood development. The importance here cannot be understated. Every year we aim to match nature time with the average amount of American kid screen time (which is currentl ...
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Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Learn all the hacks to upgrade your life, money and travel – all while spending less and saving more. Host Chris Hutchins is a life hacker who has saved millions by breaking down every aspect of life, looking to maximize happiness at the lowest cost. Chris and guests like Tim Ferriss, Tony Hawk, Codie Sanchez and Gary Vaynerchuk will help you learn the strategies and tactics they used to shape their success.
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In each episode, the Stronger By Science team delves into exercise and nutrition research, health and fitness trends, and listener questions. Through deep dives, banter, and anecdotes, you'll learn how to interpret and apply the latest science, how to explain fitness trends to your friends, and what actually matters when it comes to living a strong, healthy life.
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Part systems expert, part permission giver, Kendra Adachi, The Lazy Genius, is here to help you be a genius about the things that matter and lazy about the things that don't.
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Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
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Welcome to Best Laid Plans -- a podcast all about planning and the planning tools we love. From planning techniques and organizing philosophies to planners and notebooks, we cover it all. Host Sarah Hart-Unger is a mother of 3, physician, podcasting pro, and a lover of lists and all things paper! Listen in weekly for conversations about planning and productivity as well as product reviews and interviews with planning experts!
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Amy is a Sex and Relationship Coach and Sex Educator with a passion for promoting unabashed, pleasure-focused sexuality education. April is a motivational speaker, sex toy mogul, as well as one of the leading women in the sex-toy industry. April and Amy combined forces to create the Shameless Sex Podcast, inspiring radical self-love, sexual empowerment, and shame-free intimacy with a playful twist sharing real life experiences and tell all details. Visit www.shamelesssex.com for more. Shamel ...
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Neuroscientist and author David Eagleman discusses how our brain interprets the world and what that means for us. Through storytelling, research, interviews, and experiments, David Eagleman tackles wild questions that illuminate new facets of our lives and our realities.
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Life and Art from FT Weekend is the twice-weekly culture podcast of the Financial Times. On Monday, we talk about life, and how to live a good one in one-on-one conversations. On Friday, we talk about ‘art’ – in a chat show. Three FT journalists come together to discuss a new cultural release across film, TV, music and books. Hosted by Lilah Raptopoulos, together with the FT’s award-winning writers and editors, and special guests. Hosted on Acast. See acast.com/privacy for more information.
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For 20 years, the Modern Love column has given New York Times readers a glimpse into the complicated love lives of real people. Since its start, the column has evolved into a TV show, three books and a podcast. Each week, host Anna Martin brings you stories and conversations about love in all its glorious permutations, dumb pitfalls and life-changing moments. New episodes every Wednesday. Unlock full access to New York Times podcasts and explore everything from politics to pop culture. Subsc ...
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The most interesting conversations in American life happen in private. This show brings them out of the closet. Stories no one else is telling and conversations with the most fascinating people in the country, every week from The Free Press, hosted by former New York Times and Wall Street Journal journalist Bari Weiss.
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Learn the Spartan mindset. Founder & CEO of Spartan Race and NY Times best-selling author, travels the globe seeking and answers authors, academics, athletes, adventurers, entrepreneurs, CEOs and thought leaders. It will shift your thinking, make you laugh and and give you the tools you need. He’s on a mission to find the secrets to success in all aspects of life. Not only does Joe interview epic people, he has brought together an amazing panel to break down and analyze every aspect of these ...
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A show where curiosity and the natural world collide. We explore science, energy, environmentalism, and reflections on how we think about and depict nature, and always leave time for plenty of goofing off. Outside/In is a production of NHPR. Learn more at outsideinradio.org
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S-Town is a podcast hosted by Brian Reed from Serial Productions, a New York Times company. The story follows a man named John who despises his Alabama town and decides to do something about it. He asks Brian to investigate the son of a wealthy family who's allegedly been bragging that he got away with murder. But when someone else ends up dead, the search for the truth leads to a nasty feud, a hunt for hidden treasure, and an unearthing of the mysteries of one man's life. To get full access ...
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Earth Ancients chronicles the growing (and often suppressed) evidence of known and unknown civilizations, their ruined cities, and artifacts developed from advanced science and technology. Erased from the pages of time, these cultures discovered and charted the heavens, developed earth-centric sciences and unleashed advancements that parallel and, in many cases, surpass our own. Join us and discover our lost history. Become a supporter of this podcast: https://www.spreaker.com/podcast/earth- ...
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Welcome to the NEW HOME of Mea Culpa – the ONLY place to find new episodes of Michael Cohen’s hit podcast. Cohen, the former attorney and personal “fixer” for Donald J. Trump, once vowed to take a bullet for the President. But that was before the country was brought to its knees by Trump’s lies and personal madness. While Cohen was imprisoned in his own home, with his life, reputation, and livelihood destroyed, he went on a mission to right the wrongs he perpetuated on behalf of his former b ...
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A podcast featuring old time radio comedy shows in original broadcast order with commentary.
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A world on the brink. The ultimate what if. In this scripted podcast, tensions between the U.S. and Russia spiral out of control. Life on Earth hangs in the balance. Through the lens of two television broadcasts, listen to these chilling, unthinkable moments rendered in eerily believable detail. ‘SIGN OFF’ is a branded podcast from LA Times Studios paid for by Bleecker Street and LD Entertainment in support of the film ‘I.S.S.’ only in theaters January 19th.
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A podcast featuring candid, revealing long-form interviews with curious and courageous people about their life and work through the lens of time. Host Spencer Bailey speaks with leading minds on how they think about time broadly and how specific moments in time have shaped who they are today. Explore more at timesensitive.fm
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#524 How To Create Time To Do Something
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#404 Why Compersion is Your New Favorite Relationship Tool - with Dr. Marie Thouin
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Get ready to dive deep into the fascinating world of compersion with our latest Shameless Sex episode featuring the brilliant Dr. Marie Thouin! As a leading expert and scholar on compersion in consensual non-monogamy, Dr. Thouin brings a wealth of knowledge and groundbreaking research to our listeners. What's in store for you: Discover what compers…
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How Hezbollah Is Destroying Lebanon
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In the last year, we’ve witnessed a disturbing trend among some on the fringe left, who cheer those they think are resisting Western imperialism. Even when those anti-imperialists are. . . designated terrorist groups. This misguided support was on full display on the anniversary of October 7, when protesters marched through London chanting, “I love…
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Getting Outdoors with Kids Featuring Sara McCarty EP 377
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Are you an "outdoorsy" family? Would you like to enjoy nature with kids more than you do right now? In this episode, Laura interviews Sarah McCarty, head of Run Wild My Child, to learn tactics for getting outside together, even if it isn't your family's natural inclination. In the Q&A, a listener writes in asking about Halloween costumes -- how do …
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What is fire? How do gravitational waves ripple through space-time? Neil deGrasse Tyson and comedian Harrison Greenbaum answer grab bag questions about why supernovae form black holes, photons, the singularity, and more! NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://startalkmedia.com/show/cosmic-queries-the…
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The Anxious Generation: Dr. Becky & Jonathan Haidt in Conversation with Stephanie Ruhle at 92NY
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Today, we're releasing a very special episode of 92NY Talks with Dr. Becky and Jonathan Haidt in conversation with Stephanie Ruhle about The Anxious Generation. They discuss the teen mental health crisis, phones, and social media. But don't fret, parents will leave this conversation with hope and strategies they can use to navigate the digital worl…
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There’s Something Exciting I Need to Tell You
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Mel is thrilled to announce that her new book, “The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About” is now available for pre-order. You can order a copy of the book at LetThem.com. If you're struggling to achieve your goals or feel a little happier, the problem isn't you. The problem is the power you give to …
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Discipline and Humility, Day 3: "The Samurai Mind: A Meditation Series for Focus and Discipline"
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Be guided as you tap into the wisdom of the samurai. By repeating a powerful affirmation, you'll cultivate a warrior mindset, empowering yourself with focus, discipline, and courage. As you meditate, visualize yourself as a strong and resilient warrior, ready to face any challenge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES This is episode 3…
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Freedom Between the Lines Are you a fun-loving, carefree person who prefers to drift with the wind? Are you happier following the rules and staying within the lines? Whichever you are, happiness and success will arrive when you combine both: 1) Too much flexibility in life doesn’t allow for compounding your life experience. Like money in the bank, …
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Embracing Samurai Spirit, Day 2: "The Samurai Mind: A Meditation Series for Focus and Discipline"
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This meditation invites you to tap into the wisdom of the samurai. By repeating a powerful affirmation, you'll cultivate a warrior mindset, empowering yourself with focus, discipline, and courage. As you meditate, visualize yourself as a strong and resilient warrior, ready to face any challenge. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Thi…
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#523 You Can Achieve Your Goals : Goal Setting / Goal Achieving
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Ep. 323: Strategic Procrastination
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One of the most common complaints from people attempting to cultivate a deep life in our distracted world is procrastination. You want to make regular progress on something important but find you just can’t get going. In this episode, Cal discusses a less well understood cause of some procrastination and offers unconventional advice for facing it. …
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Lee Child the Writer, Jack Reacher the Character, and the Enduring Appeal of Lone Wolves
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In creating the Jack Reacher character, Lee Child launched a series of books that now boast 100 million copies in print and have been turned into movies and a popular Amazon streaming series. Today on the show, I talk to Lee about what makes Reacher so compelling and much more. We first discuss how Lee didn't get started with writing until he was a…
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Struggling with Magnesium Deficiency? Here’s How to Fix It
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80% of us aren’t getting enough magnesium—and this impacts everything from migraines to muscle cramps, blood pressure, and even stress levels. On this episode of “The Doctor’s Farmacy,” I share insights from top experts like Dr. Todd LePine, Dr. George Papanicolaou, and Dr. Elizabeth Boham on how magnesium impacts your overall well-being. Learn why…
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Ep1 rebroadcast "Does time really slow down when you're in fear for your life?"
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When he was a child, Eagleman fell off a roof and time seemed to run in slow motion. When he became a neuroscientist, he grew curious about the experience and collected hundreds of similar stories from others. But is it true that your brain can actually see in slow motion, like Neo in the Matrix? And how would you test that? Hear how he dropped vol…
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The Western romantic idea of human nature was that we’re inherently good. But the problem is over the last century, we’ve discovered that oppression and evil have not gone away but rather have erupted with ferocity over and over again regardless of social and political arrangements. This has created a crisis for the modern secular person. But the b…
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1KHO 367: Be Happy First - Neil Pasricha’s Equation for a Better Life
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of sma…
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October Q&A: 99% Paper Planner Peace, Hot Tips, and Can Chat GPT Pick Your Planner? EP 221
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In today's episode, Sarah shares an extensive Planner Peace from a listener who plans "99% on paper" and then shares some Hot Tips + Q&A! Planner Peace Segment Products mentioned: - Plotter: https://plotterusa.com/leather-binders - Raymay-Davinci: https://yosekastationery.com/search?q=raymay Hot Tips: Apps mentioned: OneSec , Forest Essential Calen…
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Easy Now, Hard Later: Why Discipline Today Leads to Success Tomorrow!
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What if the secret to success is actually just mastering self-discipline? In today’s episode, I'm diving deep into why we quit, how to push through when it gets tough, and the simple mindset shifts that can unlock your full potential. If you’ve ever felt stuck, or like you’re always taking the easy way out, this is for you. Trust me—your future sel…
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Are You Treating Your Clothes All Wrong? & The Power of Being Quiet
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You have seen a dollar bill hundreds of times, but have you ever really studied it? It’s fascinating. And the number 13 plays a prominent role. This episode begins with a short tour of a U.S. $1 bill. https://kids.niehs.nih.gov/games/riddles/jokes/dollar-bill-trivia You spend a lot of time with clothes – wearing them, buying them, and washing them.…
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Top Psychologist: How To Heal From HEARTBREAK, LONELINESS, & REJECTION To ATTRACT Healthy Love | Guy Winch
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In this episode, I sit down with psychologist and bestselling author Guy Winch to explore the intricate world of emotional health and relationships. Guy shares his insights on building self-esteem, managing heartbreak, and creating healthy foundations for lasting partnerships. We dive deep into the importance of emotional literacy, discuss how to n…
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#388 - The Most Freeing Piece of Time Management Advice You’ll Ever Hear
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The PLAN, my book on compassionate time management has been in the world for two weeks now, and I really hope you all have been enjoying it. Books stick with us when there are catchy things, right? Frameworks, acronyms, illustrations, and analogies. The PLAN has all of those, but I wanted to spend a little time talking today about one of those anal…
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206: Deranged Friends Plan Murder Based on a Movie? | The Tragic Murder of Cassie Jo Stoddart
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One night in 2006, 16-year-old Cassie Jo Stoddart was brutally murdered while house sitting for her aunt and uncle. The killers were two teenagers that Cassie thought were her friends, and their reason for killing Cassie will SHOCK you. We're going on TOUR!! Come see one of our episodes LIVE in a city near you! Head to https://annieelise.com/blogs/…
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Small words, big impact: how content tweaks can boost engagement by 30%
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Episode web page ----------------------- Rate Insights Unlocked and write a review If you appreciate Insights Unlocked, please give it a rating and a review. Visit Apple Podcasts, pull up the Insights Unlocked show page and scroll to the bottom of the screen. Below the trailers, you'll find Ratings and Reviews. Click on a star rating. Scroll down p…
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307: Watching Buzkashi in Afghanistan, Visiting Micronations, and How Not to Take the Iron Ore Train in Mauritania with Ric Gazarian
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Hear Ric’s stories from Afghanistan, Burundi, Chad, Eretria, Mauritania, Papua New Guinea, Abkhazia and Transnistria. ____________________________________ Subscribe to The Maverick Show’s Monday Minute Newsletter where I email you 3 short items of value to start each week that you can consume in 60 seconds (all personal recommendations like the lat…
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Start Strong: Do This Every Morning to Get Out of Bed, Beat Anxiety, and Feel Incredible All Day
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If you have trouble getting out of bed, there is one simple hack you need to wake up early, beat anxiety, and kickstart your morning. In today’s episode, Mel shares a technique called slithering that will help you on those tough mornings when getting out of bed feels impossible. Mel reveals how this unique practice, taught to her by her therapist, …
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How to Craft Your “Life Strategy” | Seth Godin
1:03:37
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1:03:37
Are you feeling stuck in your current systems and routines? Struggling to find a strategy for positive change? In this thought-provoking conversation, marketing visionary Seth Godin unpacks key insights from his book This Is Strategy: Make Better Plans on crafting an intentional life strategy. Discover how reframing time, understanding the "games" …
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Chef Victoria Blamey is giving the tasting menu new life
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In recent years, critics and jaded diners have deemed the multi-course tasting menu dead. It’s gotten repetitive, the argument goes, with chefs serving luxury courses like caviar at the expense of any point of view. But recently, our host Lilah Raptopoulos had a meal that felt extremely alive, at Victoria Blamey’s restaurant Blanca, in Brooklyn. Vi…
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Born to Do YOU Can you imagine what might happen if you dared to think like your true self, act your true self, and share your true self? That makes you smile - right? Or you may feel that living from the inside out and being fully authentic with the world is self-centered and egotistical, not how you should be. Still, I bet you’re smiling, at leas…
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Vote GOP Representatives Out Of Office + A Conversation With Tom Carle
1:25:14
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Today on Mea Culpa, I’m joined by Tom Carle, who’s running for Congress in New York’s 23rd District. Carle is focused on integrity and stewardship, viewing this election as one of the most important of our lifetime. He aims to protect his constituents from Donald Trump, who has endorsed his opponent, current congressman Nick Langworthy, who is know…
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The Samurai Mind: A Meditation Series for Focus and Discipline: Day 1
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This meditation series draws inspiration from the profound wisdom of the samurai. Through guided meditations, you'll explore the core principles of Bushido, the code of the samurai, and apply them to your daily life. You'll learn to cultivate focus, discipline, and courage, empowering you to navigate life's challenges with grace and resilience. YOU…
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#522 How To Create Evidence On Purpose : Self Concept / Personal Development
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Get instant access to the Why You Aren’t Taking Action Video : successbykayla.com
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1KHO 366: It is Easier to Parent When You Are Outside | Pooja Tandon and Danette Glassy, Digging Into Nature
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Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barrier…
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The Most Powerful Productivity Tool Ever Invented. (and how to use it)
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Did you know that your calendar is the only productivity tool that can protect you from burning out and overcommitting yourself and, if used correctly, help you bring balance into your life? No? Well, let me explain in this week’s podcast. You can subscribe to this podcast on: Podbean | Apple Podcasts | Stitcher | Spotify | TUNEIN Links: Email Me |…
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Andrew Collins: Karahan Tepe
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An in-depth investigation of the ancient structures at Karahan Tepe, its builders, and its cosmic shamanic purpose • Examines the intricate carvings, chambers, and structures, revealing the site’s acoustical properties, shamanic symbolism, and astronomical alignments • Reveals how Karahan Tepe was used by shamans to connect with the Milky Way’s Gal…
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#521 How To Support Yourself Through A Hard Time : Mindset / Self Development
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How to Master the Skill of Quitting & Deconstructing Conspiracy Theories - SYSK Choice
50:56
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Do you suffer from any of these symptoms: Tiredness, stomach issues, dizziness, headaches, joint problems, dry skin or depression? What’s interesting is they all can be caused or aggravated by one thing which is really easy to fix. You’ll need a glass and some water. Listen and I’ll explain. https://www.healthline.com/health/anxiety/dehydration-and…
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How To Reinvent Yourself & Make The Greatest Comeback Of Your Life (At Any Age)
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In this episode, Mel is giving you the step-by-step roadmap of how to reinvent your life. Whether you’ve just graduated, you’re an empty nester, or you’re somewhere in between, this episode will provide you with the steps to make a pivot. You’ll learn why reinvention is not about fixing what’s broken, but about tapping into your desires, following …
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Season 08 Episode 6: Time is Gone, the Song is Over
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Will the idea of travelling purposefully through time always be nothing more than an imaginative device through which to convey longing, nostalgia and regret? Or might it actually be possible? Perhaps the answer lies in one of the UK's great cities, Liverpool and its enigmatic Bold Street... Written by James Conor Patterson and produced by Richard …
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Ep. 534: Would You Date An Addict?
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Would you date someone with a history of addiction? We all have different feelings about addictions, and different histories with addictive substances. We don’t believe that struggling with addiction is a moral failing that makes you a bad person, but we do know that addictions impact relationships in big ways, and should be taken seriously. People…
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#520 How To Create Motivation : Mindset / Productivity
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Hangovers Explained: How Alcohol Affects Your Brain and Body | Dr. Mark Hyman
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We’ve all been there: one too many drinks and the next morning feels like a nightmare. But why does alcohol make us feel so terrible? In this episode of “The Doctor’s Farmacy,” I’m uncovering the surprising reasons behind hangovers and how you can avoid them. Get ready for expert tips on hydration, supplements, and the real truth about that ‘hair o…
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Earlier in the twentieth century, the intellectuals of the Western world said it was our society and our institutions that were making us bad. If we changed them, then we’d get rid of atrocities, evil, war, racism, and poverty. But it hasn’t worked. More and more, the Western world is looking back at Genesis, and I believe if you’re smart, you will…
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1KHO 365: Time Management for People Who Long for Contentment More Than Greatness | Kendra Adachi, The Plan
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In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius." Kendra challenges traditional productivity concepts, offering a fresh perspective on managing time by focusing on wholeness, adaptability, and self-compassion rather than perfection. They d…
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The Science of Making & Breaking Habits
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In this episode, I’m breaking down the weird connection between your habits and your brain! Ever wonder why some people seem to love the grind, while others struggle to stay consistent? It all comes down to a sneaky little thing called dopamine. I’ll show you how to hack your brain’s reward system so you can actually enjoy doing the hard stuff—and …
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"The SHOCKING Truth About Your Gut's SECRET Brain" How To Boost Your Mood From The Inside Out
1:10:26
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Today, I'm joined by three leading experts in nutrition, gut health, and longevity: the Glucose Goddess, Dr. Michael Greger, and Dr. Will Bulsiewicz. We explore the intricate connections between diet, bodily functions, and longevity, offering practical insights on topics ranging from managing glucose spikes to harnessing the power of plant diversit…
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The Simulation Within with Karl Friston
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Are we all living in a simulation inside our brains? Neil deGrasse Tyson and co-hosts Chuck Nice and Gary O’Reilly learn about the root of perception, if AI really is intelligent, and The Free Energy Principle with theoretical neuroscientist Karl Friston. NOTE: StarTalk+ Patrons can listen to this entire episode commercial-free here: https://starta…
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483. The Rise of Feminism in the LDS Church Part 1: Coaching Session
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Are you feeling the rise of feminism in your community? Through a powerful coaching session, I illustrate how individual change is key to creating lasting impact, even as we work towards structural changes. We explore overcoming resentment, embracing our ambitions, and evolving our self-perception. This is just part one of a multi-part series - don…
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Culture Chat: The FT takes on ‘Industry’ season 3
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This week, we’re talking about the HBO finance drama Industry, which follows the lives of London bankers as they navigate frantic careers and make chaotic life choices. The third season is out, and snidely pokes at greenwashing and how the corporate world pretends to do good. What is this show reflecting about how we feel about money? Does it take …
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Should the cabinet shut up about the budget?
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With just under two weeks to go until Labour’s first budget in 15 years, the knives are out with cabinet members complaining to No 10 about cuts to their departments. Should they just accept collective responsibility and keep their heads down? And could Labour be about to break their manifesto pledge if they increase National Insurance contribution…
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