Bedste Gemma Thompson-podcasts (2024)

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Episode 378 - Delirious Athlete Intro - Glen Smetherham: The Podiatrist Who Runs 200 Miles for Fun 44:57

4h ago44:57

44:57

In this episode of FitMIND FitBODY, we introduce Glen Smetherham, an experienced ultra runner with a fascinating journey into the world of endurance sports. As Glen prepares for the Delirious W.E.S.T. 200-mile race, he shares his background, from growing up in the hills south of Perth to becoming a podiatrist and eventually a running coach. Glen re…

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Episode 377 - Delirious Athlete Intro - Del and Andy Thompson: From Trails to Triumph: Andy & Del’s 200-Mile Challenge 34:01

4h ago34:01

34:01

In this episode of FitMIND FitBODY, we kick off a special podcast series following the journey of a remarkable couple, Andy and Del Thompson, as they prepare for one of Australia’s toughest ultra trail races, the Delirious W.E.S.T. Held on the west coast of Australia, this race pushes runners to cover an incredible 200 miles. Andy and Del share the…

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Episode 376 - MM Tip 139: Nature Connection 2:14

1d ago2:14

2:14

In this refreshing episode of our Mindful Moments series, we explore the rejuvenating practice of "Nature Connection." Today’s tip invites you to immerse yourself in the natural world around you, whether it’s in a local park, a lush forest, or even your own backyard. Take time to feel the ground beneath your feet, the gentle breeze against your ski…

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Episode 375 - Building the Dream: Shaun Kaesler’s Journey with Delirious W.E.S.T. 31:37

2d ago31:37

31:37

In this episode of FitMIND FitBODY, we’re excited to talk with Shaun Kaesler, the founder and organiser of the Delirious W.E.S.T. 100 and 200-mile race. Shaun takes us behind the scenes of this iconic ultra event, sharing the incredible story of how it all began and what makes it so special. From the stunning and diverse landscapes of the Bibbulmun…

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Episode 374 - From Non-Runner to Ultra-Endurance in less than year: Jackson Millan’s Running Journey 1:08:46

3d ago1:08:46

1:08:46

In this episode of the FitMIND FitBODY podcast, I chat with Jackson Millan, a successful entrepreneur who has recently taken on the world of running. Jackson’s journey into running is unique, as he never considered himself a runner growing up. In fact, he admits that running wasn’t something he ever enjoyed as a kid or young adult. Despite a busy l…

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Episode 105 - The Dark & Spooky Case Studies Of A UFO & Paranormal Investigator | Preston Dennett 1:25:03

4d ago1:25:03

1:25:03

It's October and it's time to get creeped out as the veil thins between here and the other side. Ufology and the paranormal are usually portrayed with a peaceful and sometimes comical encounters, but what happens when those encounters take a turn for the worse? To answer that question we have Preston Dennett paranormal and UFO researcher joining us…

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The Last Dinner Party & Gig Safe Spaces, Orla Gartland Everybody Needs A Hero Review & more 31:10

5d ago31:10

31:10

This week Steve delves into what men can do to help make live gigs safe spaces for all, and the lessons in empathy learned after recent events surrounding the Last Dinner Party’s scheduled Lincoln show. Steve also reviews Orla Gartland’s brand new album ‘Everybody Needs A Hero’. Meanwhile, the Count of Monte Playlisto picks out new music from the W…

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Episode 373 - MM Tip 138: Mindful Meal Preparation 2:11

8d ago2:11

2:11

In this delightful episode of our Mindful Moments series, we delve into the enriching practice of "Mindful Meal Preparation." Today’s tip encourages you to bring full awareness and presence to the act of cooking. As you prepare your meal, focus intently on each task at hand. Notice the vibrant colours of your ingredients, the enticing aromas as the…

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Episode 104 - Golems: The New Demon Possessed A.I. Robots! Part 2 | Nathaniel Gillis 1:18:54

10d ago1:18:54

1:18:54

Are the golems of old the new demon possessed A.I. robots? A war in Washington D.C. for the hearts and minds of confused Americans. Join us on Sunday 29-Sep-2024 at 8pm eastern.Remember we are not alone and KEEP THOSE EYES TO THAT SKY! :-)*********************************************************You can email the hosts with your UFO/UAP and Paranorm…

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Episode 372 - Overcoming Limits: David Theriot’s Ultra-Endurance Journey 1:23:54

10d ago1:23:54

1:23:54

In this episode of the FitMIND FitBODY podcast, I chat with David Theriot, an extraordinary runner with a passion for ultra-endurance events. David shares his journey from growing up in South Louisiana to becoming a dedicated runner and how running has shaped his life. David talks about his childhood, filled with hunting, fishing, and outdoor activ…

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“Painting Your Own Reality” - Gemma Hayes Blind Faith Album Review & New Irish Playlist Picks 17:46

12d ago17:46

17:46

This week Steve reviews Blind Faith, the brand new album from Gemma Hayes via the Frida Kahlo quote “I never paint dreams or nightmares, I paint my own reality” and what kind of self portrait Hayes paints with her latest record. Meanwhile, the Count of Monte Playlisto chooses new music from the Murder Capital, Big Sleep, Queen Bitch, Shark School, …

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Episode 371 - MM Tip 137 - Dynamic Stretching Routine 3:44

15d ago3:44

3:44

In this energising episode of our Mindful Moments series, we explore the benefits of incorporating a "Dynamic Stretching Routine" into your daily life. Today’s tip encourages you to engage in gentle, controlled movements that prime your muscles for activity. As you go through your stretches, stay present with each movement, paying close attention t…

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Episode 103 - Blowing The Roof Off The 1966 Swamp Gas UFO Coverup! | Ray Szymanski 1:28:21

17d ago1:28:21

1:28:21

Ray joins us to discuss his upcoming and last appearance in 2024 at the Taylor, Michigan Public Library on October 16th at 6:00 pm Eastern.Link to his live presentation in Taylor: https://taylor.lib.mi.us/event/not-swamp-gas-the-true-story-of-the-1966-ufo/It's FREE but hurry the seats are limited to just 50 people so this would be a great opportuni…

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Episode 370 - Running Together: Gemma Gore’s Journey and Support in the Running Community 1:23:23

17d ago1:23:23

1:23:23

In this episode of the FitMIND FitBODY podcast, I chat with Gemma Gore, who shares her unique and inspiring journey in the running world. Growing up in Perth and being involved in various sports, Gemma discovered her passion for running and supporting others in their running endeavours. Gemma opens up about her personal health challenges, including…

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The Great Hype Debate, Julie Dawson Album Review & New Irish Music 33:12

19d ago33:12

33:12

This week Steve muses on the negative effects of hype for both the artists receiving it and the music scene as a whole, reviews the debut solo album from NewDad’s Julie Dawson Bottom Of The Pool, and the Count of Monte Playlisto picks out new music from Big Love, Susan O’Neill, The Kates, PostLast, and Junior Brother.…

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Episode 369 - MM Tip 136 - Conscious Breathing Breaks 2:11

22d ago2:11

2:11

In this episode of our Mindful Moments series, we introduce the refreshing practice of "Conscious Breathing Breaks." Today's tip encourages you to incorporate short, intentional pauses throughout your day to focus solely on your breath. By setting reminders, you create opportunities to close your eyes, take deep, slow breaths, and feel the air movi…

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Episode 368 - From Louisiana to Bangladesh: Lauren Callahan’s Running Journey 1:49:42

24d ago1:49:42

1:49:42

In this episode of the FitMIND FitBODY podcast, I chat with Lauren Callahan, who shares her remarkable journey from Louisiana to Bangladesh and back. Lauren talks about growing up in a big family in Louisiana, playing sports in school, and how her path eventually led her to running. Lauren shares her struggles with life changes and how running beca…

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Gurriers Come & See through the lens of Hunter S. Thompson’s Fear & Loathing In Las Vegas 21:35

26d ago21:35

21:35

Steve reviews Gurriers debut album Come & See through the medium of Hunter S. Thompson’s famous Fear & Loathing In Las Vegas passage regarding the fall of the 60’s hippy movement. Meanwhile, the Count o Monte Playlisto picks out new music from Kynsy, Roe, Skinner, Lord Jane and Gemma Bradley, adding them to TLMT’s Irish Music Mixed Tape Playlist on…

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Episode 367 - MM Tip 135 - Attentive Listening in Conversation 2:17

29d ago2:17

2:17

In this episode of our Mindful Moments series, we delve into the transformative practice of "Attentive Listening in Conversation." Today’s tip encourages you to bring a high level of mindfulness into your interactions by focusing completely on the other person during conversations. Pay close attention to their facial expressions, tone of voice, and…

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Episode 366 - Running for Recovery: Sim Brick’s Inspiring Journey 1:27:05

1M ago1:27:05

1:27:05

Today we chat with Sim Brick, an inspiring runner with a story of resilience and determination. Sim talks about her childhood in Perth before moving to Melbourne, growing up in a big family with six siblings, and being actively involved in various sports. Sim shares her struggles with an eating disorder and mental health challenges, describing how …

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Episode 102 - Michelle's Birthday Show, Listener Stories, & UFO News! 1:07:34

1M ago1:07:34

1:07:34

We celebrate Michelle's 50th birthday tonight! Come hang out and let's chat. We'll talk UFOs, Paranormal, and other "spooky" stuff.We also have two stories tonight one from Blue Crossroads again and the mysterious Samantha from Northern Michigan. Want to be a streamer? Click the link above to try it out! Want to create live streams like this? Check…

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Working Class Voices In Music & Oasis Definitely Maybe 30 Years On 28:21

1M ago28:21

28:21

As Oasis top the UK album charts with their 30th anniversary edition of the seminal debut record Definitely Maybe, Steve muses on the impact on working classes voices in art, then and now. Meanwhile, the Count of Monte Playlisto reviews new music by Maria Kelly, Susan O’Neill, Spooklet, Bantum, The Psychs, and Róis, adding them to TLMT’s Irish Mixe…

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Episode 365 - MM Tip 134 - Mindful Showering 2:15

1M ago2:15

2:15

In this refreshing episode of our Mindful Moments series, we explore the rejuvenating practice of "Mindful Showering." Today’s tip guides you to turn an everyday shower into a mindful experience. As you step into the shower, take a moment to really feel the temperature of the water and notice how it cascades over your body. Pay attention to the sen…

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Episode 364 - Running the Length of New Zealand: Alex Bazzina’s Incredible Journey 1:03:28

1M ago1:03:28

1:03:28

In this episode of the FitMIND FitBODY podcast, I chat with Alex Bazzina, a passionate runner with an adventurous spirit. Alex shares his journey from growing up in Kiama, a small coastal town near Wollongong, to discovering his love for running during the COVID-19 lockdowns. He talks about his childhood filled with various sports, though he wasn’t…

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Bonus: Reissue Of Our First Video Interview with Guy Merritt 1:24:27

1M ago1:24:27

1:24:27

On April 24, 2021 when had our first guest on the show, Guy Merritt, a Flint Michigan native who joined our Facebook group and related his triangular UFO encounter with us. Quickly Guy became a friend of ours and we had him on multiple times as both a returning guest and co-host on the show.This was the interview that started it all. Guy has given …

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Oasis Reunion: Music As More Than Nostalgia 31:33

1M ago31:33

31:33

This week Steve muses on the announcement of Oasis reuniting for live shows in 2025 via the history of Paris, how music exists beyond the confines of mere nostalgia and the positive influences and social aspects of the seminal rock bands reunion. Meanwhile, The Count of Monte Playlisto reviews new music from Really Good Time, Big Sleep, Kingfishr, …

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Episode 363 - MM Tip 133 - Nourishment Appreciation 2:20

1M ago2:20

2:20

In this flavourful episode of our Mindful Moments series, we dive into "Nourishment Appreciation," a practice designed to enhance your connection to the food you eat. Today's tip encourages you to pause before each meal and truly engage with your food. Begin by observing your plate—the variety of colours, the way the food is arranged, and the ingre…

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Episode 101 - Gemma Jade - Gone! Mysterious Disappearances & Campfire Stories! 1:55:14

1M ago1:55:14

1:55:14

Gemma Jade joins us once again to talk about here latest two best sellers Gone: Mysterious Disappearances and Campfire Stories: Encounters In The Woods! This will be a great conversation and we dig deep into Gone and Campfire Stories!Find Gemma Jade at: https://www.youtube.com/@UCtAq_HXYvtQRW99MsgpPTsQ https://www.amazon.com/s?k=gemma+jade+books&cr…

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Episode 362 - From Soccer Fields to Running Trails: Zac Harris’ Running Journey 1:18:52

2M ago1:18:52

1:18:52

In this episode of the FitMIND FitBODY podcast, I chat with Zac Harris, a dedicated runner with an inspiring story. Zac shares his journey from growing up between Sydney and Northern New South Wales, to becoming an avid runner and community organiser. He talks about his early days of playing soccer and various other sports, and how running eventual…

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Fontaines D.C. ‘Romance’ Album Review via Du Cubisme 31:42

2M ago31:42

31:42

This week Steve reviews Romance, Fomtaines D.C. much anticipated fourth album via a detour to Du Cubisme and the concept of deconstruction and experimentation. Meanwhile, the Count of Monte Playlisto reviews new music from Gurriers, Elle Cove, Bicurious, Aby Coulinaly and Enola Gay, adding them to TLMT’s Irish Mixed-Tape playlist on Spotify.…

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Episode 361 - MM Tip 132 - Colour Observation 2:13

2M ago2:13

2:13

In this visually engaging episode of our Mindful Moments series, we delve into the practice of "Colour Observation." This tip invites you to focus on the vibrant world of colours that surrounds you daily. Begin by selecting a colour, any colour that catches your eye, and then challenge yourself to notice all its variations in your environment. Whet…

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Episode 100 - Megalithic Sites, Ancient Technology, And Recovering Our Lost History w/Dennis Stone, Jared Murphy, & Michael Roser 2:26:18

2M ago2:26:18

2:26:18

Episode 100! Megalithic sites, ancient technology, and recovering our lost history! We are joined on this episode with very special guests Dennis Stone of America's Stonehenge, Jared Murphy of Notaliens.com, and Michael Roser of Dark Hour Paranormal. On this episode the panel will discuss ancient megalithic sites, esoteric energy associated with th…

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Episode 360 - From Reluctant Runner to Ultra-Endurance: Simone Hayes’ Running Journey 1:36:41

2M ago1:36:41

1:36:41

In this episode of the FitMIND FitBODY podcast, I chat with Simone Hayes, an incredible runner with a unique journey. Simone shares her story of growing up in Sydney and how she was introduced to various sports as a child, although running was not her favourite activity. Despite not enjoying running initially, she was very active and participated i…

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“One From The Heart” - Tim Chadwick Pulverise Album Review 21:42

2M ago21:42

21:42

This week Steve reviews Tim Chadwick’s sublime new album Pulverise and pays tribute to Eoin French a.k.a Talos. Meanwhile, the Count of Monte Playlisto reviews new music from Julie Dawson, Gemma Hayes, Dylan Flynn & the Dead Poets, Lucy Gaffney and Lullahush, adding them to TLMT’s Irish Mixed-Tape on Spotify.…

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Episode 359 MM Tip 131 - Listen Deeply 2:18

2M ago2:18

2:18

In this episode of our Mindful Moments series, we explore the profound practice of "Listen Deeply." Today’s tip encourages you to embrace the art of deep listening, a key aspect of mindfulness that enhances your connection to the present moment. Find a peaceful spot, perhaps away from the usual hustle, and allow yourself a few minutes to just liste…

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Episode 358 - Joe Corcione - From Struggles to Strength: Joe Corcione’s Transformative Running Journey 1:22:55

2M ago1:22:55

1:22:55

In this episode of the FitMIND FitBODY podcast, I chat with the inspiring Joe Corcione. Joe shares his journey from a challenging childhood to finding peace and purpose through running. Growing up in New York, Joe faced many struggles, including being diagnosed with ADHD at a young age and battling substance abuse. Despite these challenges, he foun…

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Bonus Episode - Reverse Engineering "Alien" Craft, Belief in God, And Terraforming Mars! 1:20:41

2M ago1:20:41

1:20:41

Hey everyone! I'm on my own tonight (Michelle is out) and so we'll be talking about a few news articles I found interesting and your comments. Come join the show!Follow us on Spotify!Join the Facebook group: https://www.facebook.com/share/g/e7qA2zeyReXUuVL9/News articles covered tonight:https://www.politico.com/news/2024/03/08/us-alien-spacecraft-p…

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U2’s Achtung Baby, Fontaines D.C & Sonic Sea Changes 36:03

2M ago36:03

36:03

This week Steve muses on U2’s classic album Achtung Baby and how the group’s stylistic change may be echoed in Fontaines D.C upcoming Romance. Also, we review And So I Watch You From Afar’s ‘Megafauna’. Meanwhile, the Count of Monte Playlisto delves into the latest releases from the Irish music scene including Fontaines D.C, Roe, Silverbacks, Yard,…

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Episode 357 - MM Tip 130 - Texture Touch 2:16

2M ago2:16

2:16

In this tactile episode of our Mindful Moments series, we delve into the practice of "Texture Touch." This episode encourages you to engage intimately with your sense of touch, an often overlooked but incredibly enriching facet of mindfulness. Start by selecting an object within reach—a piece of soft fabric, a cool, smooth stone, or a rough, textur…

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Episode 356 - Finding Purpose Through Running: Kent Mullins’ Journey 1:22:21

2M ago1:22:21

1:22:21

In this episode of the FitMIND FitBODY podcast, I chat with Kent Mullins, an inspiring runner with a remarkable journey. Kent shares his story of growing up on the Gold Coast, surrounded by sports, thanks to his ultra-endurance athlete parents. Despite not enjoying sports initially, he was pushed into various athletic activities from a young age. K…

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Episode 99 - The UFO Paradox: The Celestial & Symbolic World Of UAP w/Keith Thompson 1:59:14

2M ago1:59:14

1:59:14

Info about Keith:Keith Thompson is an author, independent journalist, talk radio host, former TV talk show host, and former U.S. Senate staff member. His articles have appeared in the New York Times, Esquire, San Francisco Chronicle, Idaho Statesman, and the Pacific Sun. He lives in northern Florida.The UFO phenomenon is decidedly real, yet its key…

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This Machine Surrounds Hate… - Dundalk & The Mary Wallopers protest the far-right 21:40

2M ago21:40

21:40

This week Steve muses on the people of Dundalk and punk-trad act the Mary Wallopers protesting the far-right and the words of Pete Seeger “this machine surrounds hate and forces it to surrender”, reviews Calmea’s debut album ‘Por enquanto não ao mar’, and the Count of Monte Playlisto picks out new music from Leah Rose, Lucy Gaffney, Gurriers, Bicur…

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Episode 98 - Exploring The Esoteric, Paranormal, UFOs, Cryptic Encounters, And Much More! With Michael Roser 1:06:53

2M ago1:06:53

1:06:53

Michael Roser is a podcaster, ghost hunter, and adventurer. Michael runs the Dark Hour Paranormal channel https://www.youtube.com/@DarkHourParanormal. About his channel: Exploring esoteric avenues, unearthing history, highlighting the paranormal, and dissecting ET integration. Lime lighting black projects, cryptic encounters, and space oriented phe…

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Episode 355 - MM Tip 129 - Scent Exploration 2:14

2M ago2:14

2:14

In this aromatic episode of our Mindful Moments series, we explore the enriching practice of "Scent Exploration." Today’s tip invites you to dive deep into the world of smells, a direct pathway to enhancing mindfulness. Choose a scent that appeals to you—be it the fresh smell of a rose, the warm aroma of cinnamon from your kitchen, or the comfortin…

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Episode 354 - Running Across Australia: Erchana Murray-Bartlett’s Marathon Journey 1:06:10

2M ago1:06:10

1:06:10

In this episode of the FitMIND FitBODY podcast, I chat with the inspiring Erchana Murray-Bartlett. Erchana shares her journey from growing up in the Yarra Valley in Victoria, Australia, to becoming an accomplished runner. She talks about her early days running to a nearby bridge, which she thought was a great distance, only to find out later it was…

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All Together Now 2024 Preview & Must See Irish Acts 25:11

3M ago25:11

25:11

This week Steve previews All Together Now 2024 music festival, taking place at Curraghmore Estate in Waterford this August Bank Holiday weekend, focusing in on some Irish acts performing over the weekend.Meanwhile, the Count of Monte Playlisto returns and reviews new music from Jena Keating, Julia Maria, Anemoia, Shy, Hannahbella, Four Faces, and O…

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Episode 353 - MM Tip 128 - Intentional Pausing 2:19

3M ago2:19

2:19

In this episode of our Mindful Moments series, we delve into the practice of “Intentional Pausing” with tip number 128. Amidst the rush of our daily lives, it’s crucial to remember the power of taking a moment to just stop and breathe. This episode guides you on how to integrate intentional pauses throughout your day, whether by setting reminders o…

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Episode 352 - Balancing Medicine, Miles and a baby: Dr. Karinna Fyfe’s Running Journey 59:36

3M ago59:36

59:36

In this episode of the FitMIND FitBODY podcast, I chat with Dr. Karinna Fyfe, an incredible runner and general practitioner from Tasmania. Karinna shares her journey from running as a little girl to becoming a competitive athlete and a doctor. She talks about her early days of participating in school athletics and how running has always been a big …

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AI: Tool or Content Factory? 25:41

3M ago25:41

25:41

This week Steve muses on the relationship and future of AI in music or art as a whole. Can we limit its use to being a tool alone? Or will the industry turn the tool into something far worse? Meanwhile, the Count of Monte Playlisto reviews new music by Ailsha, Kynsy, Tim Chadwick, His Fathers Voice, Modernlove and Laura Elizabeth Hughes adding them…

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Episode 351 - MM Tip 127 - Mindful Sitting 2:24

3M ago2:24

2:24

In this episode of our Mindful Moments series, we delve into the practice of “Mindful Sitting.” Whether you’re in the office or relaxing at home, this tip guides you through the process of becoming aware of your sitting posture. We encourage you to take a moment to really feel the support of your chair, the position of your feet firmly on the groun…

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