www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. FOZA is working to help stop the suicides, the stigma, the silence, and the suffering associated with Postpartum Depression and related maternal fatalities. We offer an educational scholarship for the children who are left behind. We research resources according to zip codes to support postpartum moms and and we welcome our moms and birthing people, medical care providers, doula’s, therapists, counselors, and all advocates of MMH ...
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Epi 37 Supporting New Moms – Tips for Partners and Caregivers
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You Tube Channel - https://youtu.be/3uSd5k3zYuQ #FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts This is Episode 37, titled Supporting New Moms – Tips for Partners and Caregivers We here at FOZA believe there can never be too much information available to support pregnant people and…
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Epi 36 Emotional Support - The Benefits to Maternal Mental Wellness
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#FOZA4PPDAwareness - Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. www.FOZAInc.org/podcasts This is Episode 36, titled Emotional Support – The Benefits for Maternal Mental Wellness This episode is dedicated to National Maternal Suicide Awareness Week, Sept 9 through 13, and for the entire month of September and Suicide Aware…
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Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST. This is Episode 35, titled Doulas Unveiled – Supporting New Moms. We are pleased, honored, and excited to have Lauren Thompson, MHS, join us. She is a co-founder and president of Community After Birth, co-founder of the Doula Alliance of Maryland, and co-chair of Postpartum Sup…
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FOZA Podcast Epi-34-Unsubscribe-w-DrSaraNett
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Hi there, FOZA Fans, and thank you for joining in on a NEW FOZA PODCAST – https://www.fozainc.org/podcasts This is Episode 34 In this episode, we have with u,s a Clinical Psychologist, active psychotherapy practitioner, wife, mother, and author, Dr. Sara Nett. Dr. Nett (or Sara as we are privileged to call her) began providing psychotherapy during …
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Epi-33-Birthing Magic-Superwoman Schema
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In this episode FOZA fans, our guest speaker Marie Boone-Clark is the Founder and managing director of “Birthing the Magic Collaborative”, a 501c3 nonprofit organization dedicated to providing evidence-based, culturally humble education, covering all aspects of pregnancy, childbirth, postpartum, and infant care. She has served as key liaison to a v…
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Epi32-Kassy's Kause-No One Is Immune
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www.FOZAInc.org - Friends of Zayne Adams is a 501c3 nonprofit. #foza4ppdawareness Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST – This is Episode 32. We appreciate you. Each time you tune into a podcast or share a link, you are taking action that helps strengthen our efforts to raise awareness of maternal mental health. So, t…
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Epi-31-Bridging the Accessibility Gap for MMH
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Hi there, FOZA Fans, and thank you for joining in on a NEW FOZA PODCAST – This is Episode 31. We know from countless moms and even medical professionals themselves that there are barriers to accessing appropriate care for maternal mental health concerns. On this podcast, we are honored to have with us, Amy Green, the CEO/Founder @Mamaya Health, loc…
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Epi 30 Social Media - #FOZA4PPDAwareness - Welcome FOZA Fans! Thank you for joining in on a NEW FOZA PODCAST – This is Episode 30 - Our topic is “Indoor Plants That Relieve Stress and Anxiety.” www.FOZAInc.org/podcasts With anxiety creeping into both our professional and personal lives, stress can take its toll on our minds our bodies and, even our…
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Podcast Epi-29 - Holistic Ways to manage Postpartum Depression
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Listen in as Dr. Bill Sears, a nationally known pediatrician, father of eight, and author, with guest appearances on more than 100 media platforms including the cover of TIME magazine, as he shares NEW information about “Holistic Ways to manage Postpartum Depression.”Af FOZA Inc
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Epi 28 - Resources for the Children Who Are Left Behind
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Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST… HAPPY NEW YEAR! Jan 2nd is the Calendar day when Christina died by suicide in 2018, leaving behind an infant son and a family who will love and miss her forever. Episode 28 is dedicated to providing support and information with resources to children and families who have lost a m…
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Epi-27-Avoiding-SAD-During_the_Holidays
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#FOZA4PPDAwareness - Welcome FOZA Fans! Thank you for a great year in 2023 and thanks for joining in on a NEW FOZA PODCAST – TUNE IN:https://www.fozainc.org/podcasts–This is Episode 27 - Our topic is “Avoiding S.A.D. (Seasonal Affective Disorder) for the Holidays.Perinatal and postpartum people can be more sensitive to seasonal depression. Learn wh…
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FOZA Podcast Epi-26-Paid Family Leave-w-Nikita Morton
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Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST – This is Episode 26 - Guest Speaker: Nikita Russell-Morton. Our topic is PFL or Paid Family Leave, some of the benefits, and challenges. We’ll focus on why everyone in the community should be aware of the laws, to help keep families safe, healthy and in-sync. Tune in for a listen…
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Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST – This is Episode 26 Guest Speaker: Gloria-Jean Brown, Efficiency, Time Management Coach, Author and Everything DiSC Practitioner. Coaching by G.J. - Time Management Skills - We invite you to learn more about the characteristics of your unique personality and how to overcome your …
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Welcome FOZA Fans and thank you for joining in on a NEW FOZA PODCAST bringing awareness to maternal mental health. This is Episode 24 and we are honored to have back with us … Dr. Alan Lindemann aka Rural Doc Alan who has delivered more than 6000 babies in his career with no maternal deaths. Doc Alan is an obstetrician with an interest in reducing …
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Epi - 23 - When is the RIGHT TIME to ASK for Help?
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This month’s episode centers around timing. FOZA is some guidelines specifically geared towards three groups in our audience 1.) Moms and pregnant people who may not be aware of some of the signs of PPD 2.) those who may be aware…but feel as if they can “Handle the Symptoms” on their own, and 3.) Caregivers and family members for reinforcement, enc…
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Epi-22- How Childcare Funding Contributes to Depression.
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We invite you to join us for a NEW FOZA PODCAST on Maternal Mental Wellness - Episode 22 - The focus is on: How the Lack of Childcare Funding Can Contribute to Depression. Did you know that 13 million + families across the nation are in danger of losing chiidcare support? Do you know how that can affect a family? Do you know how depression relates…
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Epi 21 - Men’s Mental Health Month - Father’s Day Honors
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NEW FOZA Podcast Men’s Mental Health Month - Father’s Day Honors https://www.fozainc.org/podcasts - We invite you to join us for a NEW FOZA PODCAST - Episode 21 recognizes Father’s Day and Ways to Support Dad’s who are Supporting Moms During the Postpartum Period. and especially, If Postpartum Depression has been diagnosed or even suspected. Please…
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Epi-20-FOZA Podcast-National MMH Month
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We invite you to join us for a NEW FOZA PODCAST - Episode 20 recognizes National Maternal Mental Health Month, #MMHMonth, and we’re highlighting a few of the resources #FOZAInc has aligned with to learn, to grow, to collect data and to broaden the mission of #PPDAwareness. Please tune in. MMH has had some exciting successes as well as continuing ch…
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Epi-19-FOZA-Podcast-Why-Moms-Dont-Speak-Up
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#foza4ppdawareness - Watch/Listen on YouTube: https://youtu.be/ZcPkQWLKMfE We get a lot of questions and comments about WHY Moms don't speak up, when they are feeling down. "Speak up, when you feel down" is an international shout out from PSI (Postpartum Support International) and many other groups and individuals advocating for awareness of postpa…
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Episode 18 - Our Podcast for this episode is titled Focusing on Feelings. Eight signs of feelings that are commonly known to accompany PPD and the reassurance to seek consultation. Please share and take care of one another. In This Episode we pay homage to our Podcast Producer Gail Flowers. Her voice is heard at the introduction of our podcasts and…
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FOZA Podcast Epi .Try Therapy with Johnnie Geathers
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FOZA welcomes back Johnnie Geathers, MSW, LSW – Licensed Social Worker and Mental Health Therapist, based in PA. He has nationwide reach through his YouTube Channel – “JG Mental Health Fridays” Details: www.FOZAInc.orgAf FOZA Inc
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FOZA Podcast for Maternal Mental Health - Dr. Lindemann
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We welcome Dr. Alan Lindemann, MD (Rural Doc Alan) who is an obstetrician with a life-long commitment to reducing maternal mortality. Read MoreAf fozafund
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FOZA Epi 10 - Depression and Pregnacy Loss - Jennifer Senn
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Paulette Smith, Founder of FOZA – speaks with Jennifer Senn, a certified life coach, and founder of "Navigating Baby Loss", a resource specializing in Pregnancy Loss and Recovery. Visit us for more detailsAf fozafund
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Journaling 4 Less Stress Pt 1- Renee Watson
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Episode – 13 - FOZA Maternal Mental Wellness Podcast – How Journaling Can Change Your Life Paulette Smith, Founder of FOZA Inc. speaks with Renée Watson, founder of Remedy House, on how Journaling can releive stress. Visit FOZA for more details:Af fozafund
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Maternal Suicide Prevention and Postvention - Kimberly Franco
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Paulette Smith, Founder of FOZA – speaks with Retired Army Police Captain, Kimberly Franco, the creator of the US Army suicide prevention initiative; “4R Family Members Suicide Prevention Training”, which has been adopted by the United States Army Reserve as a mandatory training requirement. Kimberly will discuss the steps that family members and s…
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