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Hey there! My name is Farzana. I'm a personal development life coach and transformation teacher passionate about helping people live their best and happiest life. Tune-in for weekly tips, techniques, practices, and shots of motivation and inspiration to guide you into living the life of your amazing TRUE Self vs the stressful life of your fearful self. More LOVE & JOY now!
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Ruthless Compassion with Dr. Marcia Sirota

Ruthless Compassion with Dr. Marcia Sirota

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Ruthless Compassion with Dr. Marcia Sirota is a podcast about people who've turned their emotional shit into fertilizer for success. It's about seeing our darkest moments as opportunities for learning, growth and transformation. We'll cover topics like addiction and mental health, isolation, and loneliness, narcissism versus self-care and difficult family and work relationships. For more, visit http://marciasirotamd.com/. Dr. Marcia Sirota is a board-certified psychiatrist practicing in Toro ...
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The Love Doctor

Leah Tidey

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Dr. Leah Tidey shares research informed advice that can lubricate any conversation about sex. As a sexual health and arts-based researcher, I bring together your questions about sex, interviews with professionals in the field and my take on social media trends, t.v. shows, music and books. If you have questions, send a voice memo to thelovedoctorpodcast@gmail.com or check me out on social media! Instagram @dr.leahtidey Twitter @TideyLeah Facebook https://www.facebook.com/leah.tidey.1/
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Muslim Women Talk Ramadan

Muslim Women Talk Ramadan

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Welcome to the “Muslim Women Talk Ramadan” podcast; the first of its kind - by Muslim women, for Muslim women. Hosted by author Shelina Janmohamed, this podcast delves into personal Ramadan experiences, emphasising compassion, kindness, and self-respect. Tune in for candid conversations, expert insights, fun, humour and wisdom from incredible Muslim women. Think of this podcast as your BFF, Ramadan pep talk and weekly hug all wrapped up in one. Subscribe and find out more at http://www.musli ...
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The Well Radio

The Well Radio

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Welcome to The Well Radio. A source and space where women can ask questions, share stories and discuss topics that rejuvenate their mind, body and spirit. Where we have real conversations that spark insight into real challenges facing women of color in America today.
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Small Steps

Aimée Suen, NTP

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Aimée Suen, Nutritional Therapy Practitioner Nutritional Therapy Practitioner, multi-passionate creative and mixed race woman of color is here to help mono and multiracial women of color get clear on what health and wellness truly means to them and leave the dominant narratives behind to feel aligned, empowered, and seen, one small step at a time. This podcast will share a health at every size, diet-free, social justice and culturally informed approach to health and wellness, as well as touc ...
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Everyone has a viewpoint, on this podcast Farheen digs deep and really get her guests to share their authentic thoughts about today’s relevant and hard hitting issues.She brings on guests, who are contributing to society in multiple ways or are experts in their field. Her goal is to break down barriers and make sure listeners learn that on the inside, we are all doing our best.
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Networking, it’s your Superpower: Join Kesha as she delves into practical, real life tools that tap into your natural superpowers as it relates to entrepreneurship, careers and life in general!! We’re all connected through relationships 💜Tune in to hear real resources from real people....making a difference through the power of networking! Bring your capes and get ready for the " Kesha Experience" Support this podcast: https://podcasters.spotify.com/pod/show/mrskeshspeaks/support
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Your weekly podcast for a world in flux. Globalization and climate change. The rise of social media and the decline and fall of Blockbuster Video. AI and VR. Donald Trump and Flat Earthers. The world is changing so fast that we can't get a grip on how we got here, let alone where we're headed. Join Ben Charland as he peels back the headlines to ask, what are the events, characters, forces and ideas that shape the human story today? Have things always been this nuts, or are they getting crazi ...
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Center for the Advanced Study of India

Center for the Advanced Study of India

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Since its founding in 1992 within the School of Arts & Sciences at the University of Pennsylvania, the Center for the Advanced Study (CASI) has continued to uphold Penn's global reputation as a leading U.S. institution of research in South Asian studies and scholarship on India. CASI's goals are to engage in policy-relevant research focused on the challenges facing contemporary India; to nurture students' interest in contemporary India through interactions with Visiting Scholars and opportun ...
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Farzana Doctor is a Toronto-based author, activist and psychotherapist. Since 1993, Farzana has been a social worker at community based agencies and a mental health hospital. She is now in private practice where she provides psychotherapy to individuals and couples and clinical consultation to other therapists. She is a founding member of the End F…
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LYN SMITH GREGORY grew up in Utah as one of nine children in a devout Mormon family. Her great, great uncle was Joseph Smith, founder of the Mormon Church. At 19, she left the Church and moved to New York City, eventually obtaining an MBA at NYU. After a 20-year career in the tech industry, she left to pursue writing full-time and has attended the …
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Wren makes literature, performances, and exhibitions. His books include Revenge Fantasies of the Politically Dispossessed ; Polyamorous Love Song (finalist for the Fence Modern Prize in Prose and a Globe and Mail best book of 2014); Rich and Poor (finalist for the Paragraphe Hugh MacLennan Prize for Fiction and a Globe and Mail best book of 2016); …
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Dave Margoshes is a Saskatoon-area writer whose work has appeared widely in Canadian literary magazines and anthologies, including six times in the Best Canadian Stories volumes. He was a finalist for the Journey Prize in 2009. He's published fifteen books of poetry and fiction, including Bix's Trumpet and Other Stories, which won two prizes at the…
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Misty Pratt is a science communicator and author of the book All In Her Head: How Gender Bias Harms Women's Mental Health. With over a decade of experience working in the field of biomedical research, Misty unpacks how personal and systemic biases have shaped our scientific understanding of disease and wellness. Misty has written for publications i…
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Rod is the award-winning author of four works of literary fiction: RUFF (September 2024), GRIN REAPING (long listed for the 2023 Leacock Medal for Humour, 2022 Bronze Winner for Humour from Foreword Review INDIES, a Finalist for the 2023 Next Generation Indie Book Award for Humor/Comedy, and long listed for the ReLit Group Awards for Best Short Fic…
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Patricia Roos was a professor of sociology at Rutgers University when in 2015 her 25-year-old son Alex died from a heroin overdose. Her training as a sociologist led her on a quest to better understand what happened to her family. Building on her professional and academic perspectives, she wrote a sociological memoir, Surviving Alex: A Mother's Sto…
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Tracey Yokas creates stuff. When she isn't writing about mental health and wellness, she can be found playing with paint, glitter, and glue. She shares about her family's journey with mental illness so others will know they are not alone. She is dedicated to supporting women in the journey towards authenticity, and fulfills her mission by creating …
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Today we spoke to friend of the family Michael Honeyman. One of the most dedicated humans I have ever met. This lands different. Recently he embarked on a an epic walk that took him accross countries in order to find himself. This is a true journey of self discovery. It is a story you don't want to miss. WWW.INSTAGRAM.COM/NOTEPAD_WISDOM WWW.NOTEPAD…
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Michael Tennant is the Founder, and CEO of Curiosity Lab, a purpose-driven venture studio and consultancy that builds products and experiences that teach empathy, creator of the empathy card game, Actually Curious, and author of The Power of Empathy, described by Inc. as "effectively balancing a self-help approach with a practical explanation of ho…
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Anita Nowak, PhD, is an empathy evangelist, author, TEDx speaker, podcaster, award-winning educator, certified coach, and founder of Purposeful Empathy by Design, an advisory firm that helps purpose-driven organizations create cultures of empathy and social impact. Passionate about mentoring the next generation of changemakers, she teaches Leadersh…
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Rising sea levels are already creating intersecting crises in Bangladesh, often described as “the ground zero of climate change." How can social scientists aid in the response? When economists Islamul Haque and Mushfiq Mobarak began to examine the economic impact of rising salinity levels in coastal areas of Bangladesh, they expected to focus on la…
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At daybreak on January 6, 1986, a couple on a camping trip in the Mojave Desert set out for a stroll and never returned. The local sheriff eventually discovered that Barry and Louise Berman had been murdered. As years passed and the double homicide remained unsolved, the Berman case spawned speculation and conjecture. To date there’s never been an …
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Jessi Kneeland (they/them) is a queer and non-binary body image coach, speaker, and author of the book BODY NEUTRAL: A Revolutionary Guide to Overcoming Body Image Issues. Through a concept called body neutrality—the practice of consciously stripping our bodies of all false or inflated meaning, biases, and moral significance—Jessi is committed both…
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Rita Miceli, a seasoned educator, and award-winning author, provides the compass for this journey. Her memoir, "Giaci and Me: A Mother’s Journey of Loving and Raising an Autistic Child," offers a lifeline of empathy and understanding, extending a hand to caregivers and professionals alike. It's a reflection of decades of love, lessons, and learning…
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Award-winning author, Alysson Foti Bourque, began her career as a teacher after graduating from University of Louisiana Lafayette with a degree in Elementary Education. She earned a law degree from the Southern University Law Center in 2007. After practicing law for six years, it was time to trade in writing trial briefs for writing children’s book…
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Well yes one more instructor of mine. Liam Corrigan has been on the grappling scene for over 20 years so trust me he has seen it all. This was different, we talked BJJ, fatherhood, belts, Hip Hop and even nappies. Yes you read that right nappies. This was a lot of fun. WWW.NOTEPADWISDOM.COM WWW.INSTAGRAM.COM/NOTEPAD_WISDOM www.bermudamartialarts.co…
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In Latin America, inequality has persisted despite major structural economic and social change. In order to help develop effective policies for a more equitable society, a new research initiative explores the causes and consequences of inequality within the Latin American context. In this episode of Voices in Development, three leading social scien…
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John Bemrose is a Canadian arts journalist, novelist, poet and playwright. His arts reviews have appeared in Maclean's, The Globe and Mail, the National Post and on CBC Radio. His debut novel, The Island Walkers, was published in 2003. It was a nominee for that year's Giller Prize, as well as making the longlist for the Man Booker Prize.…
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Dr. Leslie Dobson is a licensed clinical and forensic psychologist in California. She has over 20 years of psychology experience. She has worked in maximum security settings with individuals who committed violent felonies and were found to have a severe mental illness. Over the past three years, Dr. Dobson has primarily focused on civil law. She is…
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The education system in various countries is struggling and in some cases not fit for purpose. What can we do? Is mentoring the answer? Is more school the answer? In this one we speak with one of the most intelligent and dedicated minds in the industry. My very own family Amit Sharma. Amit has been involved in high level management for over a decad…
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Disclaimer: We were having difficulties with our audio. We apologize for the poor sound quality. Loretta Breuning, PhD, is Founder of the Inner Mammal Institute and Professor Emerita of Management at California State University, East Bay. She is the author of many personal development books, including Habits of a Happy Brain: Retrain Your Brain to …
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Dr. Paul Zeitz is a preventive medicine physician, epidemiologist, author, and award-winning champion of global justice and human rights. He has been on the front lines of the global AIDS movement, climate transformation, racial and gender equity, authentic democracy, sustainable development, and child welfare in the U.S. and around the world. Ofte…
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Although women around the world have joined the labor market in rising numbers over the past several decades, the percentage of women in the labor force in India has declined, even while their education levels have risen and the country has experienced rapid economic growth. In this episode of Voices in Development, Farzana Afridi, a professor of E…
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Brooke Lockyer holds a BA from Barnard College and an MA in English in the Field of Creative Writing from the University of Toronto. She was the winner of the 2009 Hart House Literary Contest and a co-recipient of both the Peter S. Prescott and the Lenore Marshall Barnard prizes for prose. Her work has been published in Toronto Life, carte blanche,…
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Liza holds a master's degree in counselling psychology and a PhD in general psychology. She conducts research, teaches and writes in an attempt to spread awareness and knowledge beyond the four walls of her therapy practice. A passionate believer in social equality and social justice, Liza serves on the board of ALFREDS, a charity dedicated to impr…
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Amanda Swinimer’s deep love of the ocean brought her to the west coast of Vancouver Island, Canada where she started her own business, Dakini Tidal Wilds, in 2003. For two decades, Amanda has been sustainably harvesting, by hand, wild, edible seaweeds. She shares her passion for the wild seaweeds of her coastline and their continued health with a d…
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Writer, historian, and educator Rebecca Wellington teaches at the University of Puget Sound in the School of Education. She has taught high school social studies, as well as undergraduate courses and graduate level courses in education history and curriculum and instruction. Her higher-education teaching adventures have taken her to universities ac…
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She is a regular on CBC’s Winnipeg Comedy Festival, CBC Debaters, LOL and is an accomplished author of four books, Reality is Overrated and That Which Doesn’t Kill You Makes You Funnier, and Out Running Crazy. Deb’s new book Window-shopping for God will be published in spring 2024. She was nominated twice for the National Magazine Award for Humour.…
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This one will divide the views of everyone that hears it. Sleep. How do you get your kids to sleep? Are you taking a short cut or are you trying to survive? Every parent that has ever lived will tell you the brutal truth of trying to get kids to sleep. The hours and sometimes years. This talk explores it all and how sleep effects the adult that the…
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​Much of the research on economic development in low- and middle-income countries, particularly in Africa, is led by researchers who are outsiders to the regions they study. While this outsider perspective can help them see elements of the social or economic structure less visible to those who are deeply embedded in local institutions, partnerships…
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If you believe in mental health or you don't. There is always a cost. Even if you don't want to consider it there is a financial cost to solving mental health issues. Our damaged children are the pipeline for many years from now. This talk explores the financial implication of not treating childrens mental health. Brutal but some people need to hea…
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Caroll Simpson is the author and illustrator of Coastal Spirit Tales—a series of children’s books that take inspiration from the art, mythology, and environment of the Pacific Northwest—and two board books for younger children, Creatures of the Land and Sky and Creatures of the Sea. She is also an educator who taught Indigenous art and drama to ele…
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Judith Orloff, MD is a psychiatrist, an empath, and author of the new book The Genius of Empathy (Foreword by the Dalai Lama), which offers powerful skills to tap into empathy as a daily healing practice in your life and relationships. She also wrote The Empath's Survival Guide and Thriving as an Empath. Dr. Orloff is a New York Times bestselling a…
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Steven Joseph is a first-generation American, veteran attorney, negotiator, prolific speaker, and a modern humorist. He’s a real New Yorker. A fully cured overweight person, Steven is a five times Boston Marathon runner and 16 times NYC Marathon runner – balancing it all perfectly through the art of Zen. In his award-winning masterpiece “A Grownup …
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We are into the last ten days of Ramadan and Eid is peeking onto the horizon. In our final episode of the series, our Ramadan BFF talks to us about kindness, how to apply kindness to ourselves as well as others, and what happens when there's a gap between the two. And she gives us some practical hacks on how to introduce more kindness. And what hap…
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