Emily Maguire offentlig
[search 0]
Flere
Download appen!
show episodes
 
Join Emily Maguire as she hosts lively conversations with entertainment professionals from all corners of the creative industry. In each episode, Emily explores her guests’ career journeys and passions for their roles. Listeners will not only gain valuable career insights but will also leave feeling inspired and motivated by each guest’s unique experiences in pursuing their passions. Brought to you by Emily Maguire of ReflectionsCareerCoaching.co.uk
  continue reading
 
Artwork

1
The Book Podcast

Rosemary Puddy

Unsubscribe
Unsubscribe
Månedligt+
 
The inside story of books from new and established Australian women writers of all genres. Listen via thebookpodcast.com or on Apple Podcasts, Stitcher, Spotify or wherever you get your podcasts.
  continue reading
 
Loading …
show series
 
CALM AND CONNECTED - EPISODE 165 What does it mean to be a tech intentional family? Now phones, ipads and other forms of technology are in most areas of life. There’s no size that fits all and what works for you and your family will look so different to your next door neighbor and the other parents you meet at the school gate. So where do you begin…
  continue reading
 
Play is such a powerful way for kids you learn ANYTHING including coping skills. Games can also be a way to help us learn and identify the feelings we have. Plus being a lot of fun along the way! In this episode Janine discusses 3 specific examples: Playing Jenga® - The use of jenga as a way of discussing feelings or getting to know you or your chi…
  continue reading
 
Friendships are such a wonderful and special part of life. From memory making to going through the highs and lows with your peers makes life so much richer. As a child, learning social skills and how friendships fit is a huge learning curve as they go through their childhood and find their ‘people’. As a parent, how do you connect and how do you te…
  continue reading
 
What do you think of when you hear the word ‘gratitude’? Is gratitude something you display or practice each day? Practicing and looking for what’s gone well in the day is a great routine to get into in order to get past the tougher moments. In this episode we discuss: What emotions we display when we aren’t practicing gratitude Saying the things w…
  continue reading
 
During the week what physical exercise do you do? Or which would you like to do? Today Janine looks at movement coping styles, specifically big body movement and how exercise helps your mental health and not just your physical and cognitive functioning. Did you know that those who exercise have fewer days of poor mental health than those who don’t …
  continue reading
 
We don’t always have the time to relax and stop during a busy day when we head to work or school. Today Janine encourages us to take mini mindful moments and use our senses to create some pause points. In this episode Janine discusses: Sight - noticing things around you that you wouldn’t usually notice and look for Taste - taking a mindful sip, whe…
  continue reading
 
Playing is one of the biggest stress relievers in adults just as much as kids. It can help us look at life differently, have a break from life, be creative and lift your mood. In this episode Janine mentions a book called Play by Stuart Brown and Christopher Vaughan and some of the areas of play which are helpful tips and reminders. In this episode…
  continue reading
 
Chris Jones, a multi-talented creative professional, shares his journey in the entertainment industry and offers valuable advice for aspiring creatives. He highlights the significance of networking, building relationships, and being audacious in pursuing creative endeavours, emphasizing the importance of being discoverable and contactable in the in…
  continue reading
 
What do you enjoy and makes you happy? Knowing what is really important to you, may be different to other people and how your mind and body works is really key to finding the best relaxation strategies for you. Some strategies will work some days and may work better on different days. Today in the episode we’ll discuss the following strategies: Ima…
  continue reading
 
Passionate about empowering women and a fierce champion of emerging and diverse talent. Join Shakyra Dowling as she shares her journey from Actor to award-nominated international casting director. Short Biography Shakyra is a fierce champion of emerging and diverse talent. Past projects have included nominations at the BAFTAs, BIFAs, Berlinale, Sun…
  continue reading
 
Have you ever felt like you’re in fight, flight and freeze mode? Does the situation you’re facing feel really intense and you need to take a moment to pause? Whether high stress situations or whether you’re doing a presentation, deep breathing strategies can help you get to the ‘rest and digest’ space. In this episode Janine looks at deep breathing…
  continue reading
 
Discover Ivan Weiss' journey from a corporate career to becoming a successful portrait photographer. He discusses the importance of following your passion and finding your own path, even if it means deviating from traditional academic routes. Short Biography Ivan Weiss is a portrait photographer based in London. Born with a camera pointed at him, h…
  continue reading
 
What does happy feel like? What about being nervous? Sad or excited? Learning to identify feelings is so important for kids - when kids can label their feelings, it’s easier for them to self-regulate. One of the best ways to learn is through play, and you can work on feelings identification in fun and playful ways. In this episode Janine discusses:…
  continue reading
 
Listen to production designer Sally Lock share her inspiring career journey, passion, and insights for creating visually captivating production sets in film and TV. Short Biography Sally is a Production Designer specialising in Scripted and Unscripted TV, Music, and Commercial projects. With a background in Architecture, she holds undergraduate and…
  continue reading
 
How do we teach our children social and emotional awareness in a fun and play filled way? Eventually our children will become adults so when they walk out into the world, we want them to step into their lives as aware and in control of their emotions as possible. In this episode we discuss: The resources Yara has put together to support social and …
  continue reading
 
Discover the insightful career journey of Sarah Juliet Dearing, an experienced Costume Designer and Maker who has travelled the world creating designs for productions, including Marvel, Disney, and Fringe Theatre. Short Biography Sarah Juliet Dearing is a costume designer and maker based in South London. Originally from Brighton, she studied Costum…
  continue reading
 
Building a strong connection with our children is really important and taking the time to invest in our relationships with them at each stage of childhood and into the teenage years. Today Janine considers the opportunities we create for them to share what they like and what you enjoy also in day to day life. How can we connect with our kids well s…
  continue reading
 
Enjoy the inspiring journey of Italian-born Stefano Da Fre as he shares insights from being a Cannes film actor to becoming an AFI-award-winning film producer and director. He explores the need for distinguishable and unique work and finding your signature style to help you stand out from other artists. Short Biography STEFANO DA FRE is an AFI-Awar…
  continue reading
 
Discover the exciting world of hair, makeup, and prosthetics with Vicky Voller, makeup designer for film and television. Gain insights into the day-to-day working life of an MUA as we explore Vicky's experiences working with actors and crew on various high-profile TV and film productions. Vicky has had a long and successful career working in the in…
  continue reading
 
Have you noticed social skills missing in your kids? Caroline Maguire, author of Why Will No One Play With Me?, joins me to discuss how to support your child and build them up through play. Here’s some of the areas we cover: The importance of play How to play with your kids in a role play situation The power of storytelling to explain social situat…
  continue reading
 
Has your child hit their teenage years and puberty has started? Have you noticed their emotions are changing? What about their most extreme emotions? Do you find that your teenager can feel really angry at times? In today’s episode, Janine unpacks some strategies to help you as parents support your teenager and how to develop that connection betwee…
  continue reading
 
Discover the captivating journey of Nottingham-born Actor Rachel Grant, from early arts exposure to her iconic role in James Bond. Learn valuable tips and insights into the working world of an actor. Rachel Grant is most famously known for her role as ‘Peaceful Fountains of Desire’, James Bond’s would-be assassin in ‘Die Another Day’, opposite Pier…
  continue reading
 
OCD can manifest itself in different ways with different obsessions and focus that are going on in your life. Children’s author, Marin Canaday describes OCD feeling like a monster devouring your emotions and feelings, where you could get to the point where you feel out of control and you begin to believe the lies the OCD obsessions tell you about y…
  continue reading
 
A child at Elementary School will be learning and figuring out what emotions are and what’s going on in their bodies when their ‘big feelings’ appear. They’ll be learning to put names to their emotions and trying figuring out why they’re feeling what they are. In the moments when they feel upset, overwhelmed and unable to put words to their emotion…
  continue reading
 
The transition to preschool to elementary school can be such an anxious time for both parents and for the children.There’s a lot of unknowns to get them ready for and sometimes we think there’s lots we have to do to prepare them for starting. Today we discuss what you can do to help reduce anxiety for your little one with nursery practitioner, Caro…
  continue reading
 
It’s wonderful having a home set up where you have a reset or safe space where your kids can use strategies and process their emotions. But what happens when we go out? Having coping strategies ready is just as important. Whether that’s at school, traveling, out with friends, before a medical appointment or at parties knowing what you can do outsid…
  continue reading
 
When you’re expecting a baby or experiencing the first year of their life, there are books which tell you all the key development growth points to be looking out for and what comes next. We don’t talk about these as well as we could as our children go through childhood and adolescents. What emotions should they be feeling at what point? Is this beh…
  continue reading
 
Today’s question is, what can you do in 5 minutes or less that will make you feel happier, healthier or stronger? There are many moments in life when the day to day can feel stressful. Anyone can feel this. Whether you’re a working professional or a parent at home with kids in any stage of life. You may hit those moments and ask how can I take a mo…
  continue reading
 
Have you ever considered the neuroscience behind how we self-regulate our emotions? How do these two work together? Some children may respond in fight or flight mode in some situations. But how does your child’s body and emotions respond and why in these specific moments? What pathways are connecting in your child’s brain to cause certain reactions…
  continue reading
 
Have you noticed your child doesn’t enjoy being at birthday parties? Do they struggle hearing loud noises? Does your child appear to not like the seams in their socks? Or have they felt overwhelmed by crowds and are very observant? Some people may read this list and think you’re describing the symptoms of Autism. They could be right but did you kno…
  continue reading
 
We all know those kids who can’t quite get settled in the classroom. They may have a hard time sitting down to get their homework done. They may be zoning off in the middle of a lesson in school. Or they may look like they are paying attention, but their mind is constantly wandering off. These kids might benefit from a fidget! Today's solo episode …
  continue reading
 
Every school should have a school counselor and there are so many reasons why a school counselor may work with any student at any stage of their educational career. But what do they do? From individual 1-1 support to whole class workshops, a school counselor is there to see students thrive and support them with strategies so they can love and enjoy…
  continue reading
 
Firstly I want to pre-warn you that my guest Meghan Joyce Tozer and I discuss some tough topics during this episode. Today’s podcast talks about sexual abuse and suicide. We encourage you to keep this in mind when listening to this podcast. Please be aware, especially if younger ears are listening, and please click play with care. CALM AND CONNECTE…
  continue reading
 
Firstly I want to pre-warn you that we discuss some tough topics during this episode, like sex and consent, talking with your kids about death, and bullying. Please be aware, especially if younger ears are listening. Please click play with care. All parents will face that moment when they have to have some of life’s hard conversations and speaking …
  continue reading
 
Do you ever sit and think about how you actually became an adult? Think of all the skills you have from tying your shoelaces to presenting a report at work. How did we learn these skills? … with lots and lots of practice! And for us to practice, our parents or caregivers have to ease the control a little to allow us to make mistakes. Imagine if you…
  continue reading
 
Does your child like to move and fidget a lot? Maybe lay upside down or spin around in circles? This isn’t just a random act of silliness or hyperactivity, they are likely gaining sensory input! In this episode, my guest Claire and I discuss proprioception, which is your body's ability to sense movement, action, and location. It's present in every …
  continue reading
 
Let me ask you a question - if you had a magic wand and could fix one major problem or difficulty you have with teaching kids coping skills when they need them most, what would you change? I asked my email list this very question and got some interesting answers. This episode will give you 7 strategies to help kids use coping skills when they need …
  continue reading
 
When you are stressed, anxious or perhaps angry and need to calm down, what techniques do you use? There are so many out there, from yoga, meditation, exercise and mindfulness but today I will be speaking to my guest Andrea about one which you’ll love if you sit on the creative side of life. It’s a mix of art and mindfulness and it’s called ‘Zentan…
  continue reading
 
Today’s installment of my book series covers the book ‘The Highly Sensitive Child’ by Elaine N. Aron, Ph.D. I read this book over COVID and it totally changed the way I look at kids, how to spot what’s going on with them in order to help them. In this episode, I go over the 4 areas in which high sensitivity presents itself so you can better see if …
  continue reading
 
Have you ever considered a different educational style for your children besides the conventional method? If so, perhaps you have heard of the Montessori method. It is based on self-directed activity, hands-on learning and collaborative play. In Montessori classrooms children make creative choices in their learning, while the classroom and the high…
  continue reading
 
This episode is the second installment of my book recommendation series. This week I want to focus on books dealing with anger since I have seen a lot of kids showing up to school with big emotions like anger lately. It is an emotion we have all felt many times, but we’re not always sure about how to deal with it so perhaps a bit of light reading c…
  continue reading
 
When was the last time you had a dedicated playtime with your child? Life gets so busy so we can’t blame parents for not being able to squeeze this in-between school, dinnertime, sports or dance at the weekend but it is vital to a child’s development. Kim Feeney is the guest on this episode, she is a licensed independent social worker and a registe…
  continue reading
 
I have always been a reader ever since I was a child but sometimes life gets in the way and I have found I don’t make much time for it so I used a recent vacation to spark my love for pleasurable reading again. After posting about this on Instagram, I was really inspired by one of my comments; to make a list of books to read over the summer and sta…
  continue reading
 
This week, Janine speaks to Suzanne Tucker a Parent Educator about the do’s, don’t’s, the should’s and shame that comes with parenting. Suzanne started Generation Mindful as she saw societal problems within herself and her own family, as well as in friends and family and she knew something needed to change. Listen into this episode to make yourself…
  continue reading
 
Throughout your life growing up, have you ever come up against a problem you just couldn’t solve? We learn very valuable skills at school but we don’t learn every single skill needed for everyday life so in this episode, I teach you some hands-on ways to practice problem solving with your child. The topics I cover in this episode are: The 5 steps t…
  continue reading
 
Firstly I want to pre-warn you that my guest Elliot Kallen and I discuss the topic of suicide. This might be an uncomfortable topic for you or perhaps younger ears are listening so please click play with care. Sometimes life throws us the most difficult of situations which stop us in our tracks and make us believe it’s too difficult to carry on. Th…
  continue reading
 
In this episode, I am talking about coping skills tool kits that you can make at the Dollar Tree. I have previous similar episodes based on different stores such as Five Below, Target, Michael’s and Oriental Trading and one more general episode right back when I started this podcast. I talk about different styles of coping skills like relaxation, d…
  continue reading
 
Starting a conversation with a child about their own struggles and coping skills can be difficult. The best way around that in my opinion is to show through examples in books and TV. We all know how hard direct feedback and critique can be, yet if it is explained in a lighter way using someone else as an example, it can be much easier to digest and…
  continue reading
 
After an unbelievable routine check at the pediatrician’s office, Sarah’s life changed forever. The experience she talks about in this episode made her get serious about parenting and educating other parents about peaceful discipline. Yes, it is helpful to look at evidence based research on parenting but ultimately, you need to find out what works …
  continue reading
 
Loading …

Hurtig referencevejledning