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The Self-ish Latina podcast uses a creative storytelling approach that gets under the hood on how Latinx culture, family, and society shape our beliefs and behaviors around who we think we are, what we believe is possible and ultimately, discovering where we belong.
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Empaths Anonymous

Crystina + Danie

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Crystina and Danielle are just your everyday black and brown eldest daughters in their thirties, embracing their cultures and trying to navigate life as the highest versions of themselves while struggling to keep it together and carry everyone else’s shit too. Luisa, is that you? Girl, it’s a lot! What started as humorous wine nights asking “am I the crazy one here!?” turned into a deeper bond and need for bigger conversations when they realized they were the only ones hyper-aware of everyon ...
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Hi, Feelers! This week's EA meeting features the brilliant Denise Soler Cox, an award-winning activist filmmaker, top podcaster, sought-after international speaker, and the founder of Project Ẽnye, who uses her experience to produce inspiring content that sparks meaningful and transformative dialog. Denise has been invited to speak on over 400 stag…
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Hey babes! This week we're talking to Brandie Kekoa, Temecula's resident Curl Healer and honestly, the beam of joy and support every community needs. We are so excited for you guys to be introduced to her work and if you are in the Temecula are, go sit in her chair and let her make your beautiful locks look right! We talk all about: Curl wounds in …
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Hi Feelers! This week we are doing a DEEP DIVE on art. We visited the Cheech Museum where we learned about so many influential Chicano artists, like Yolanda López. And you can't talk about Latinx art without mentioning our girl Frida Kahlo. Grab a snack and get cozy! Listen to our Latina Enough playlist: https://open.spotify.com/playlist/4LjVKgiMGQ…
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Hola, feelers! In this week's EA meeting, we are so excited to discuss how so many latina musicians, artists, rappers, and songwriters are having their MOMENT! We highlight the greats and the ones on the rise. We love spending time with you on our green velvet couch and would love to know your favorite artist so we can add them to our playlist link…
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Hey Feelers... Happy Hispanic Heritage Month! We are SO incredibly blown away and honored to have Pam Covarrubias, host of Café Con Pamon the podcast this week. We talk allll about: Overcoming perfectionism Multi-potentiality The duality of being a Latina Embracing your identity And more!! Pam Covarrubias is a Coach, Clinical EFT Practitioner, Spea…
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Hiiiii, Feelers! As always, we are coming to you fun, fresh, and flirty with a lovely guest, Oludara Adeeyo. Oludara is a Los Angeles based mental health therapist, author, and social media content creator who is passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. In this week’s EA meet…
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TW: Strap in, feelers, this week we are covering some heavy themes such as domestic violence and abuse, as well as diving into the drama surrounding It Ends With Us and Blake Lively, and giving our review of the movie we (mostly Crystina) has been patiently (and nervously) waiting for! If you or someone you love is being impacted by domestic violen…
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Hi, Feelers! In this week's EA meeting we keep it fresh, fun, and fancy free but always real. We recap the Love Island USA Reunion with our East Coast Pop Culture Queens, Feminine Chaos Podcast We had the best time chatting with Tiff and Chan about this season, PPG, backseat gate, Kaylor telling Aaron where to go, JaNa's couch cushion annotations A…
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Hey feeler babies! This week we have licensed therapist and founder of Cultivate Calm, Cristina Castrillón on the podcast. Here's what we get into: Integrating spiritual practices into therapy Finding the right therapist + easing into new forms of therapy Plant medicine Grounding through nature The power of intuition Aaaaaand our questions on ego g…
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Hey, Feelers! In this week’s EA meeting we feature a very special guest, Jillian Romero Chaves, a social impact entrepreneur and intentional dater who has pioneered transformative changes in the early dating and relationship health landscape. Jillian is the Founder and CEO of Clara for Daters, and we were so pleased to discuss intentional connectio…
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Hi feelers! This week we have Brittani Williams on the podcast and we talk all about: EMDR therapy The transformational principles of hip hop Diss track culture How to use music as a modality for reflection and healing Brittani Williams is a San Diego based EMDR-certified Licensed Clinical Social Worker, Social Work Entrepreneur, Educator, and Hip-…
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Hey Feelers! In this week’s EA meeting we discuss Crystina’s Reddit story and dive into the function of our ego, what it does (and does not) do for us, how it’s beneficial, and how it plays a huge role in all of our relationships throughout our lives. We also discuss ego death and what that looks like for different people. As always, thanks for tun…
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This week Danie and Crystina say goodbye to the incredible Love Island USA Season 6. The girls have a chat about: Final dates and the finale results What happens when representation hits Black love being represented on screen through Kordena Pure platonic friendship (Let's go PPG!!) Choosing to grow from dating mistakes and heartbreaks PLUS their f…
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Hi feelers! This week we have Nisrine Maktabi on the podcast, a licensed therapist and the founder of Finding your Inner Oasis coaching, consulting and therapy. We talk about: What creates an empathic child How multicultural women may experience this differently in families Reparenting yourself through IFS work And how truly loving yourself is the …
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Hey, feelers! The giveaway is now closed. Thank you to all who entered and we look forward to the next one! This week’s EA meeting is so special as we are honored to announce our VERY FIRST GUEST, Taylor Elyse Morrison. Taylor is the founder, facilitator, and coach making well-being and personal development more accessible. Through her company Inne…
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Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…
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Hey, feelers! You still have time to enter our giveaway! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monda…
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Hey, feelers! It’s time for our FIRST GIVEAWAY! Here’s how to enter: Leave a five (5) star rating AND review wherever you listen to Podcasts (Apple or Spotify) Screenshot your rating and review and DM it to us on Instagram Make sure you are following us on Instagram as well Yes, it’s that simple. We will pick our winner no later than Monday, July 8…
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In this week's EA meeting, we thought we'd play a little game so you can get to know us better – we're playing We're Not Really Strangers! We dive into vulnerability, self-care, our moms, our friendship and more! Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow our support grou…
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Here's a bonus episode for all our Love Island girlies. We share our first impressions on week one, the islanders and their star signs, and what we're excited to see more (or a lot LOT less) of! Follow us on... Instagram TikTok YouTube And don't forget to leave a 5 star rating and review so we can continue to grow our support group of feelers. We'r…
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Hey, feelers! This week's episode is a staycation story time about our experience at the Hasan Minhaj: Off With His Head tour in San Diego. We really did have the best time and Crystina has a bruise on her leg to show for it. Get cozy, grab a snack, and join us as we discuss the confusion of people not laughing at a comedy show and why it's so hard…
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This week's EA meeting we talk about codependency through the lens of the Challengers movie! DISCLAIMER: If you haven't seen the movie yet, go watch and then come back to this episode. There are spoilers - you have been warned! Listen to our Empaths Anonymous Spotify playlist that we mentioned in the show! Let us know if we missed any deep feels ba…
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Welcome to our second EA meeting! In this episode of Empaths Anonymous we discuss setting boundaries as a highly sensitive person. The conversation explores the importance of setting (and maintaining!) boundaries when you feel like you don’t have an idea of where to start. We define what boundaries mean for us personally and share our experiences w…
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Welcome to our first EA meeting! In this first episode of Empath Anonymous we're starting with a bang – let's talk about liars, feelers! Whether it's someone you love , yourself or others not portraying the truth about their reality, or simply lying to yourself, everyone is a liar. So let's start by being honest, especially with ourselves! The conv…
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Introducing Empaths Anonymous - a new podcast for dreamers, healers, and feelers navigating the fine line between putting yourself first and holding space for others. If you struggle with balancing your needs while still supporting your tribe, then you’re in the right place. Welcome to the support group! First episode launching May 15th. Intro musi…
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In this episode, I introduce you to Rosalia Rivera, Founder of Consent Parenting, host of the About Consent Podcast, and creator of Consent Wear. Rosalia teaches parents, particularly child sexual abuse survivors, how to educate their children on body safety, boundaries, and consent so that they can empower their families to prevent abuse and break…
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I began speaking at local Denver middle schools about my career as a graphic designer and the beginnings of our first film, being eñye. I realized pretty quickly that sharing sometimes uncomfortable personal stories was the way I could make the biggest difference. Looking back, I see that the seeds of of Project Eñye were planted long ago and these…
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During this pandemic, I found my certainty in an unexpected place –– right outside my own front door! Meet Paul Romaine, my neighbor and Founder of the Colorado Conservatory for the Jazz Arts and leader of the band that played their hearts out night-after-night during the toughest part of the quarantine - the part that felt like it would never end.…
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Rita is the Founder of the Latina Podcasters Network and also hosts her own women’s empowerment podcast called, “Empowerment and All That.” This episode is inspired by a message she left us that made us all think about what we’ve learned throughout this quarantine experience. She said, “I’m alone, but I’m not lonely.” Through our conversation with …
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In this episode, we asked about the power of love in the time of COVID and how you have shown love during this time to friends, family, coworkers, neighbors, or even strangers. We thought we would hear stories about romance, or even random acts of kindness, however, we learned that love is much more. Love is about speaking your truth, listening to …
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In this week’s episode, we collaborated with the founders of "Latina Podcasters" Rita Bautista and Cole Hernandez along with some of your favorite podcasters Brenda Gonzalez of "The Tamarindo Podcast", Luz Warrior of "Let Their Be Luz" and Rosalia Rivera from "The About Consent Podcast." Listen to these strong Latina voices as they come together to…
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On this week’s episode of The Self-ish Latina Podcast, I had the honor of meeting with the one and only Kali Fajardo-Anstine. Kali is a Colorado native and author of the story collection series Sabrina & Corina, which has been recognized as a National Book Award Finalist in Fiction, among many other recognitions and awards. Kali’s stories, which ta…
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Is selfishness the path to self fulfillment? Three women and members of the Eñye Dream Accelerator, Rosalia, Irisneri, and Gina, talk about their journey reaching for their biggest dreams. For those of you who haven’t heard of the Eñye Dream Accelerator, it is a program I designed to bring ambitious Latinas together to coach them to make significan…
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On this week's episode, I had the pleasure of speaking with the beautiful and fierce Linda Garcia, also known as Luz Warrior. Luz is a California naitive with a rich career in the television and film industry. Notably, one of her main focuses is on spiritual growth by empowering women to harness their feminine power and intuition during their menst…
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We are jumping back into the Project Eñye Breckenridge retreat and getting intimate with the lovely and talented Brenda Aviles. Brenda is a self proclaimed “Brooklyn girl all day every day” and we love her for it! She’s brave, she’s exciting, and her energy is contagious, calming and feels like it just flows through you. Brenda is a true soul siste…
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Janeli Saucedo-Castrejana is a 30-year mother, wife, and advocate living in San Antonio, Texas. Her blog, "The Esposa Experience" chronicals her attempt at being the quintessential Esposa her family and cultura tells her she needs to be. In 2017, she came out as HIV positive and has continued on her path of advocating to end the stigma against HIV/…
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Gary Vaynerchuk, is the chairman of VaynerX, a modern-day media and communications holding company and the active CEO of VaynerMedia and VaynerX. In addition to running the two communications and media company, Gary is a highly sought after public speaker, a 5-time New York Times bestselling author, as well as a prolific angel investor with early i…
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Lorraine is a bright light in this world. She is the founder of a successful blog and YouTube Channel and is living proof that it's never too late to redesign your life exactly the way that you want it. Lorraine is a master at graceful aging, overcoming embarrassment and obstacles that come with conquering an eating disorder. She is a force of natu…
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The quality of my conversation in this episode with Jasmine is something I hold very sacred. It couldn't be a better beginning to our new season as it's such a perfect example of the power of authentically sharing your story. My hope is that after listening, you feel connected to your power, inspired to take action towards your dreams and are remin…
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Welcome to Episode # 013! "The Kickstarter Special" In this podcast we share the campaign we've launched for "being ñ", a film about what it’s like growing up in America having to navigate through two sets of cultural waters and figure out how they work together and as one. It’s a film that candidly shares what it’s like to grow up in the “in betwe…
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This is Podcast Episode # 009! In this weeks podcast we discuss the transition that Enye’s and their families go through when they leave for college. We first discussed Irene, who struggled a great deal with her parents as they labeled her choices to move away from home to attend graduate school as “white” and a “betrayal” to her family. Next, we d…
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Hello! This is Episode #008! Where we share the behind the scenes look at young Enyes (ñ)s in L.A. This week we will be discussing young Enyes (ñ)s in LA. Last week, while in L.A., Denise and Henry spent a day on set at East Los High and met with Pastor Gabe over breakfast, former Youth Pastor turned Pastor for Latinos and Enyes (ñ)s.…
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Hello! This is Episode #006! 5280 Magazine has just published an article by Mary Clare Fisher! With this great media attention, we are hearing from many people and how they heard about the project. We love it, so keep them coming! Next, we’re speaking at the Inner City Parrish school this week – excited to share about Enye (ñ) with youth! Then, Coo…
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Welcome to Episode #005! Update: We’re On the cover of Westword. A huge thanks to the writer, Kyle Harris for doing a great job. Speaking Engagements: North High School has invited us to join their community for the day to count Enyes (ñ)’s! #EnyesCount. Project Enye (ñ) Socials: Our First Enye (ñ) Social at the SIE Film Center was so much fun……
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Welcome to Episode #004! We’re On the Cover: During this episode we feature our excitement (and frankly a bit of disbelief) for our upcoming cover article in Denver’s Westword newspaper. Being Nimble: Next, we share an invaluable experience where being nimble and being able to pivot strategic directions when necessary has proven to be essential……
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Welcome to Episode #003! During this episode we start off by discussing the real numbers when posting video content on Facebook and YouTube. Next, a very important UPDATE! We are asking all Enyes (ñ)’s to stand up and be counted! We have just launched a campaign on our site asking all Enyes (ñ)’s to enter themselves in our count to show to the worl…
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