Bedste Breakingtheguard-podcasts (2024)

1
BTG 108 - Tactics over Techniques 23:04

4d ago23:04

23:04

I have said it before and I'll say it again - all the strength, technique, stamina, or toughness mean nothing without good tactics. The classic example of bringing a knife to a gun fight comes to mind, but you might mistake that as a lesson in having more lethal weaponry. But if your brought a sniper rifle to a close range combat situation versus a…

1
BTG 107 - UFC 307 Review 36:15

11d ago36:15

36:15

I sat down and watched the UFC 307 Main card from start to finish last night, and I gave my review of the card. If you watched my preview of the card, I was mostly right on my picks, although I wish I was got more wrong than I did right. I layer in some critiques of fight strategy across the card, as I felt some fighters choose poor strategies for …

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BTG 106 - Outrageous 25:08

18d ago25:08

25:08

UFC Fight Night 243 in Paris was outrageous. Some wilds fights, finishes, post fight antics, interviews, and fines. I talk about the main and co-main events, my opinion on the athletic commission fining an athlete $250,000 for bad sportsmanship, and why failing a weight cut is inexcusable. Visit our sponsors: DavidMMA.com - David Avellan's new webs…

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BTG 105 - Does a Gi or a Belt Matter? 37:00

25d ago37:00

37:00

Kron Gracie recently was quoted for an off hand comment attacking no gi grapplers, lamenting the rising growth of no gi grappling. I comment on this age old battle of gi vs no gi. I also talk about the role belt ranking systems play in martial arts, in light of an old training partner, Evandro Nunes, taking a strong stance against the ranking syste…

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BTG 104 - Is MMA for the rich? 22:16

1M ago22:16

22:16

I know prices have been going up for everything these days, but as an MMA fan, supporting the sport has never been so costly. The past Noche UFC had a reported average ticket price of over $1000, with the PPV being $89.95. I talk about my take on these rising prices as both a fan and as a martial arts school owner, and if the fighters are seeing an…

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BTG 103 - BJJ Surpassing MMA? 30:32

1M ago30:32

30:32

I don't think there is a question in that BJJ is surpassing MMA...as far as the growth of the techniques. MMA seems to have stagnated from my point of view, where fights now look the same as fights 10 years ago. Meanwhile, grappling is continuously evolving and developing new positions, techniques, and strategies. I share why I think that is, and w…

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BTG 102 - How to deal with being underprepared 17:21

2M ago17:21

17:21

I return from Miami, Florida after a week of teaching and reconnecting with family only to find myself underprepared for what's next. This is a position just about everyone has encountered, but we all handle it with different approaches and results. I will share how I'm going to handle not being fully trained and ready for my next challenge. Visit …

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BTG 101 - A Crisis of Faith 29:30

2M ago29:30

29:30

Some of you wrote me to tell me you enjoyed my stories I told in the Chewjitsu Podcast Interview I had a few weeks ago, so I decided to share one that is very important to me - my crisis with faith. I'm not talking spiritually here, rather, personally - as I had a moment of weakness that cost my the chance at a world title. I share the lessons I le…

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BTG 100 - CJI vs ADCC Results 46:37

2M ago46:37

46:37

After a very long weekend of world class grappling up close and personal, I give a bit more in-depth breakdown of the events, the Craig Jones Invitational and Abu Dhabi Combat Club World Championships, from a match stand point and spectator point of view, and pick a winner. It won't be what you think. Visit our sponsors: DavidMMA.com - David Avella…

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BTG 99: What it really means to be Brave 32:48

2M ago32:48

32:48

I witnessed a brave person perform a dangerous activity with almost no signs of trepidation, and it got me thinking about what it really means to brave. A lot of people think bravery comes from people who are fearless, but it's quite the opposite. I share some personal stories where I got nervous in competition to drive my point home, and why havin…

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BTG 98: All the way or nothing 26:29

2M ago26:29

26:29

I review a couple of events that took place Saturday, the UFC Fight Night on Fight Island and the BJJ Stars 13. In particular, I focus on the main event of BJJ Stars 13, Davi Ramos vs Mica Galvao, and the importance of having a fighting spirit from beginning to end. Then I review the co-main event, Michael Chisea vs Tony Ferguson, and the importanc…

1
BTG 97 - No Respect 19:42

3M ago19:42

19:42

The great comedian Rodney Dangerfield loved his iconic punchline of getting no respect. It's all too familiar, as we all make the mistake of not respecting people, ideas, or circumstances and getting into trouble. I have been on both sides of it, and I share how I have been choked unconscious multiple times because I lacked respect, or how I get mo…

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BTG 96 - Pacing to Win 26:45

3M ago26:45

26:45

I have used pacing to win on many occasions in my career. Many people think it's simply a matter of having better cardio, but that's only a part of the solution, and not always necessary. I share insights into how to train for it, tournament strategy, and ways of manipulating pace to win. Visit our sponsors: DavidMMA.com - David Avellan's new websi…

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BTG 95 - The Quickest Path to Mastery 49:44

3M ago49:44

49:44

If you are training in the martial arts, then you know the ultimate goal is mastery. That comes in many forms. For the white belt, getting a black belt feels like mastery. As a competitor, winning the world championships would be the top of the mountain. However, the true goal of mastery is elusive, as this ideal of perfection can never be reached.…

1
BTG 94 - Getting Older 17:59

3M ago17:59

17:59

I turned 43 yesterday, and I talk about what I have learned this past year. I also discuss briefly the results of Tye Ruotolo and Jozef Chen, and CJI's under 80kg bracket. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, b…

1
BTG 93 - How much mat time does a Pro need? 37:56

4M ago37:56

37:56

I review the top two fights of UFC 303, the idea of black magic influencing a fight, and then critique an ADCC athlete's training camp. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can jo…

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BTG 92 - How low can we go 33:35

4M ago33:35

33:35

Oil checking, slap fighting, and now leg kicking competitions. What's next? CJI continues to make waves with big announcements, and a very big fight weekend with UFC, PFL, Bellator, and BKFC all having events. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently,…

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BTG 91 - Drop outs and Cheap shots 31:03

4M ago31:03

31:03

Conor McGregor drops out of his big fight with Michael Chandler, a B-Team member sucker punches a competitor at an ADCC in Austin, and other shenanigans take place where I give my thoughts on being a professional and conducting yourself with honor when choosing between big opportunities. Visit our sponsors: DavidMMA.com - David Avellan's new websit…

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BTG 90 - Dropping Bombs 20:53

4M ago20:53

20:53

I cover OneFC 167, featuring Mikey Musucemi vs Gabriel Sousa in their rematch, and Kade Ruotolo's MMA debut against Blake Cooper. Then, we quickly review UFC Fight Night: Cannonier vs Imavov, before reflecting on why dropping a lot of f-bombs on a microphone didn't sound like music to my ears. Visit our sponsors: DavidMMA.com - David Avellan's new …

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BTG 89 - The Mind Killer 29:00

5M ago29:00

29:00

I talk about UFC 302 results and the EBI 10 year anniversary absolute tournament, and talk about what can end any skilled competitors chances of winning. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and muc…

1
BTG 88 - Gold Medal Dreams and a Million Dollars 48:03

5M ago48:03

48:03

I cover the mess that took place with the AIGA Brazilian qualifiers, go into a fan question about abandoning a lucrative career to pursue a career as a professional martial artist, and then close on the Craig Jones Invitational tournament, offering million dollar prizes to the winners - and apparently Craig Jones isn't joking this time. Visit our s…

1
BTG 87 - That's Easy 28:20

5M ago28:20

28:20

I talk a bit about recent events, potential team conflicts in ADCC worlds, and then go into the problem with saying something is easy. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can joi…

1
BTG 86 - Remembering Iceland 32:29

5M ago32:29

32:29

I have just returned from a 14 day vacation from Iceland, and I recount my experiences there and also give you an update on my carnivore status. I also review the results from WNO 23: Meregali vs Rocha. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, coveri…

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BTG 85 - Too Much or Too Little 25:02

5M ago25:02

25:02

Learning how to balance how much training you need can be tricky. I do my best to explain what you should be paying attention to, and how to measure progress in a more objective fashion. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, n…

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BTG 84 - Loyalty 27:11

6M ago27:11

27:11

I talk about the importance of loyalty when it comes to the student/instructor relationship. However, it's a two way street, which is something many people seem to forget. I also talk about the difference between a casual student versus a professional athlete, and the dynamics of a pro-fighter's relationship with their coach. Visit our sponsors: Da…

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BTG 83 - Is the Pit the Future of Combat Sports? 35:50

6M ago35:50

35:50

I watched Karate Combat 45 this weekend, and I'm going to give you my impressions of the Pit, the inverted pyramid design of the fighting area and it's use for grappling and MMA. I also talk a bit about developments in my life with the carnivore diet, and my upcoming trip to Iceland. Visit our sponsors: DavidMMA.com - David Avellan's new website, w…

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BTG 82 - If you ain't spying, you ain't trying 36:08

6M ago36:08

36:08

The historic UFC 300 took place this weekend, and I review some of the key match ups - reviewing tactics and how some fighters seemed to lack any planning or insight into strategy. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, f…

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BTG 81 - Countering over Defending 20:19

6M ago20:19

20:19

I cover the importance of utilizing counters instead of just defending, cover the upcoming WNO 23 card, and the Ruotolo brothers epic wins in OneFC. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much mor…

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BTG 80 - ADCC West Coast Trials Review 18:31

7M ago18:31

18:31

I do a recap of all the action, trends, and my impressions of the athletes at the trials. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what the site ha…

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BTG 79 - Butting Heads 21:46

7M ago21:46

21:46

I share my thoughts with Mike Tyson vs Jake Paul, UFC Bite Night result, and why don't we allow head butts? Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to se…

1
BTG 78 - How to get off a Plateau 20:25

7M ago20:25

20:25

If you have been stuck in a rut and needing a way out, David discusses several strategies for breaking out and getting back onto the high ground. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. …

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BTG 77 - Experimenting in College 33:46

7M ago33:46

33:46

David reviews UFC 299 and UFC FPI 6, and then opens up about how experimenting can expand your game, going against the old adage of "if it ain't broke don't fix it." Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdo…

1
BTG 76 - Shit Happens 14:09

8M ago14:09

14:09

Even the best laid plans can fall apart, and it's important to know how to pick up the pieces when they do. Usually, the problem is letting go of the pieces instead of putting them back together. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering tech…

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BTG 75 - 4 Phases of Learning 23:12

8M ago23:12

23:12

When you are working on learning new skills, I believe it is important to understand 4 phases of learning that everyone typically goes through. This allows you to maximize your potential as you can put more effort in the phases that make the most sense in your position. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is pos…

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BTG 74 - Strike while the Iron is hot 26:59

8M ago26:59

26:59

I review a couple of the key matches in UFC 298, and my interpretation behind what could have been the downfall of these fighters losing their fights. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much m…

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BTG 73 - Looking for a Beating 30:29

8M ago30:29

30:29

I go over what it was like to watch Sean Strickland box up Sneako at the UFC PI cageside, review UFC Fight Night and WNO 22, the upcoming UFC Fight Pass Invitational 6 and speak about the importance of seeking knowledge with intent. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses b…

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BTG 72 - Fighting Half Dead 33:15

9M ago33:15

33:15

It's easy to fight when you are fresh, full of energy, and clear of mind. But what happens when your brain is scrambled and your running on fumes? I review this past weekend's UFC and talk about training to fight when you are near death. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new cour…

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BTG 71 - Be a Basic B... 33:12

9M ago33:12

33:12

...Badass :) I cover notable results from the latest OneFC and Karate Combat Grappling events, and then dig into why you should reconsider working on the basics, instead of focusing on advanced or complex movements. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequ…

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BTG 70 - Are you soft? 34:19

9M ago34:19

34:19

Do you consider yourself a tough, never broken warrior that always trains regardless of the consequences? Or do you fold under the slightest amount of pressure? Is it better to be soft than hard? I talk about the importance of understanding your limits and how to better regulate your training. We also cover UFC 297, and Gordon Ryan's stomach once a…

1
BTG 69 - Words Matter 26:24

9M ago26:24

26:24

I discuss the importance of using your words wisely, referencing the Mikey Musucemi vs Sneako drama. I go over UFC Fight Night Ankalaev vs Walker, and potential pay raises in the grappling world. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering tech…

1
BTG 68 - Be Paranoid 34:07

9M ago34:07

34:07

I make a case for why you should be paranoid (at least a little bit) if you want to be prepared for self defense. I also discuss recent news in MMA, including Tom Aspinall being skipped over for the UFC Heavyweight Title, McGregor vs Chandler and moving up weight classes, and a show of class in MMA. Visit our sponsors: DavidMMA.com - David Avellan'…

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BTG 67 - New Year’s Resolutions Done Right 30:57

9M ago30:57

30:57

Happy New Year! Every year millions of people make resolutions, but hardly anyone can keep them. Why? I'll go into how I make resolutions that are much more likely to stick than just wishing for something to happen. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequ…

1
BTG 66 - Trashing Black Belts for Attention 31:39

10M ago31:39

31:39

David talks about the Combat Jiu Jitsu 2023 Middleweight Championships, UFC Champion Sean Strickland saying Jiu Jitsu was a waste of time, what it would take for Nicky Rod to go into MMA, and why attention matters. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted freque…

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BTG 65 - Wasting Time on Conditioning 30:31

10M ago30:31

30:31

I wrap up the UFC Edwards vs Covington card, going over all the antics before diving into the conditioning problem. If you are getting tired in training or competition, is it because you are out of shape? Or is it something else? Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses bein…

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BTG 64 - Break Him 37:28

10M ago37:28

37:28

David discusses the UFC Fight Pass Invitational 5, and goes in to what it takes to break an opponent. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free to see what…

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BTG 63 - Slam KOs, Fixing Stalling in Grappling 36:39

11M ago36:39

36:39

David discusses UFC on ESPN 52, Dariush vs Tsarukyan, talking about the importance of training with slams, and how getting caught up in prefight antics can cost you a fight. He then goes into the importance of setting a good ruleset for making grappling viewer friendly, and in particular, adding a ring out rule, to avoid boring wrestling stalemates…

1
BTG 62 - Popped Ribs - My Specialty 48:00

11M ago48:00

48:00

David talks about PFL and Bellator Merger, Gordon Ryan's popped rib, ADCC 2024, and the power of specialization. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, breakdowns, and much more. You can join as a guest for free …

1
BTG 61 - Best Way to Train 49:49

11M ago49:49

49:49

David shares what he considers the best way to structure your training, discussing the 4 phases of learning, using proper loading, and more. He also discusses Bellator Champion Patchy Mix recent victory and what crossover bouts would add to MMA. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, …

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BTG 60 - 40+ Athlete Goals 35:41

11M ago35:41

35:41

David shares what he considers a universal set of goals for martial artists and athletes over the age of 40. He also discusses Mikey Musumeci getting a partnership deal with Meta, and a couple of David's former students Javier Baez and Jorge Masvidal going viral for their street altercations. Visit our sponsors: DavidMMA.com - David Avellan's new w…

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BTG 59 - Good Coach vs Good Student 24:49

12M ago24:49

24:49

David brings back BTG, talks about WNO 21, OneFC's grappling division being too one-sided, Zuckerberg vs Elon, and what is more important, a good coach or a good student. Visit our sponsors: DavidMMA.com - David Avellan's new website, where he is posting new articles daily, new courses being posted frequently, covering techniques, news, fitness, br…

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