When we reach the 40s, everything we are going through, every change we notice is too often dismissed as "just" menopause. It diminishes our struggles, it belittles our experience and it's blurring our view on other issues that are presenting themselves. It's not just physical changes, but more internal, deep knowing on a soul level, that things ar…

Thinking of starting dating again after a divorce? It might be scary, awkward, and often times very challenging, especially with the luggage of past experiences most women (and men) went through - divorce, family court, empty nest, elderly parents... In this interview, we talked about how women can break the pattern of dating the wrong guys by find…

As we approach midlife, it's so easy to get comfortable, content, and complacent, telling ourselves that we are too old, that it's too late, and that most of our lives are over. Leanne is a perfect example of how life can be amazing even when we grow older. She embraced her inner knowing, trusting her intuition and living life to the fullest - jump…

To be yourself in today's world requires courage, but also taking full responsibility for our thoughts, actions and emotions. Living the life on our terms and consciously creating the world around us demands the integratiy, honoring our values and most of all, choosing who we want to be. In this episode, I talk about those choices that we are makin…

We are more confused and overwhelmed than ever when it comes to actually losing weight and keeping it off. All the options, information, diets, trends... we are bombarded every day with, yet more and more people are struggling with choosing to eat what's right for them. Suz shared her own story of shame and fear around weight, which led her to her …

Finding the right partner and having a great relationship seems like a big mountain to climb. Especially for women in midlife, who have been through their own share of bad dates or relationships, who now approach dating with caution and reserve and who are not settling for anything but the best. We talked about finding the right partner and what do…

Being able to hold space and counsel for yourself is empowering. No one else can truly feel into the totality of your emotions, intuition, and true desires like you can. Susan shares how anybody can interpret messages the Universe sends, getting in touch and in tune with your soul, for yourself, and why it is so empowering to read your own cards an…

In this interview, Sarupa talks about the true role of money as the exchange tool, nothing else. Yet we've made it so complicated. We give it so much importance. We make decisions through money. We measure our value, worth, and purpose with it. We tie so many fears and doubts and insecurities with it. We talked about the common stories we tell ours…

When we hit our 40s or 50s, it seems like we have it all. But so many of us start to feel something is missing. We start to question who we really are, what we are here on Earth for, what's our soul mission and purpose... In this episode, Alenka shares why she believes that getting to know, accept, and finally be yourself is the greatest gift of mi…

Menopause is a natural phase in our lives, the evolution of women's bodies, yet so often it comes with anxiety, fear, and worry. Usually, it's accompanied by threats and intimidation stories from the elderly. Add to that the marketing and media that emphasize the problems and issues, and no wonder women get overwhelmed and scared. In this interview…

Parenting is the HARDEST job in the entire world (and it's never done), with no training or manual to do it well. It's an evolution of growth for both parties, and every child is unique. And we are never done, even when kids leave home. In this interview, Danielle Bettmann shares about how the parent-child relationship evolves as kids age, and what…

James Arthur Ray is an entrepreneur, best-selling author, life and business coach. He is the author of six internationally best-selling books including his New York Times bestseller HARMONIC WEALTH: The Secret to Attracting the Life You Want; and a co-author and contributor to THE SECRET. He has worked with over 1 million people from 145 countries.…

Christa Norris is Intuitive Coach and Energy Healer and in this interview, she shares about her own spiritual path and what she is observing about our mental health and accepting our feelings and emotions. We are often diminishing and putting down a woman's personal experience and her own autonomy and power in allowing her to express how she's feel…

Midlife is an important part of our life cycle and we should celebrate it, not frown upon it and dread it. It gives us perfect opportunity to start anew but on the foundations of our past experiences, our skills and knowledge, our wisdom and insights. We get to learn who we are, not what others told us to be. We have the chance to create the life w…

Taking care of ourselves is a very important part of a fulfilled life. Currently, though people seem to focus on everything physical and external. Our guest today is Zoë Foster – a life energy alchemist – and she believes that we need to transcend the physical and connect to our inner/higher selves to reach the state of wellbeing. In this interview…

The ‘rules’ made up by society feels like pressure for all of us. Being a perfect friend, perfect spouse, perfect parent… We all want that, but at what cost? Usually, the most people that look the most perfect are actually the most unhappy. Rebel, a word that has many bad connotations. Can it be seen as a positive quality of a person? Can we call a…

Females go through so many changes in their lives – they become women, sisters, wives, moms, grandmoms. These changes usually mean a change in the perception of self as well. All the social roles that are attached to women during their life become knotted and confusing in our minds, until we lose ourselves in all the advice that other people try to…

What does MAGIC mean to you? How can we get more into the space of creating magic? Tam connects neuroscience and quantum physics with the spirituality, creating change from the whole mind, body, and spirit. She and her clients use LOA, EFT, LOL and OMG a lot. In this podcast we talked about creating magic, why change is so hard and how to harness t…

Zoë shares her own journey of healing multiple chronic conditions, and why she believes focussing purely on healing our physical selves is keeping us sick.

In this interview Jenna shares more about her journey as a full time digital nomad of 1.5 years and the process she has followed to create consistent 5 figure months in her heart centered business and how you can too.

Shilpa is a writing coach and in this interview she shares how she helps coaches package their story, their expertise, their unique flavour and their offerings into a book.

In this episode Debbie and I discuss tuning into who you are, who you're meant to be, what kind of things are getting in your way and what you can do to change that. It's about how to trust ourselves and our inner wisdom.

Dane has mastered a creative methodology to help people get things done. It is based on the idea that if you properly think about, organize and manage your life projects and their requisite actions you can free your mind from stress and be more creative and efficient.

In this episode we talked about how to be safely in the zone, pumped up and high on energy without risking your life or doing some crazy things like jumping off the cliffs (hence "safely"). Clay also shared the ONE most often overlooked activity that can change your whole life to achieve more and be more.…

In this interview, Becky Barnes shares her year-long challenge to only buy secondhand clothes and what this has unexpectedly led to for her business. She also gives some simple ideas on how to create a wardrobe which is kinder to our planet as well as saving you money.

Fanny Snaith is revealing the three things you need to be financially successful. She will give you insights to understand that "not being great" with money is not your fault but how you can change. Join us today and you WILL learn something useful about you and money that you did not know before.

In this interview, Laura Di Franco shares how writing can help you heal and uncover the stuff that’s smothering your soul and making you unhappy. You’ll discover what you don’t know about yourself.

Coral Bell shares how working with horses can aid your growth and uncovering of your potential. Horses have unique ability to be present, no matter what and require the same of us, so we learn to drop our stories and show up as who we really are!

Coral Bell shares how working with horses can aid your growth and uncovering of your potential. Horses have unique ability to be present, no matter what and require the same of us, so we learn to drop our stories and show up as who we really are!

Joy is a health and wellness coach specializing in the healing art of essential oils. She will help you to empower yourself to live the healthy life of your dreams.

In this interview Carol shares some tips on how to remain calm when chaos seems to be in charge. She believes in seeing love over fear, health over illness, abundance over scarcity and always peace over conflict.

Lenny shares her story on how she fought depression and not only overcame it but gained clarity, control and perspective of her own life.

Gina Mann talks about her passion and her determination to vitality and sharing her mission with everyone she meets!

In this episode, Petra Monaco shares what embracing your inner 'rebel' means and how you can get started today with small and perhaps radical changes in your life and business.

In this interview Maxine shares the impact of creating online courses that make a difference and how to market them on Amazon as another revenue stream within your business.

In this episode we talk about how your personal story plays a huge role in your ability to build, and grow an authentic, original, relatable brand, as well as attracting and converting clients.

Style is so much more than fashion, it shows who you really are. Karolina shares her expertise and experience about different aspects of style, how to find the right style for your personality and lifestyle, even when you work from home and prefer leggings and sweaters.