Bedste Stella And Liz-podcasts (2024)

1
In the Moment: Building Authentic Connections 17:27

5d ago17:27

17:27

There is an art to genuine relationship-building. In this episode, Ilene Schaffer sits down with her brother Brad Brenner to talk about how authenticity, curiosity, and positive interactions form the backbone of strong personal and professional networks. In this episode, learn practical ways to enhance your connections through sincere engagement, e…

1
Fitness is Your Secret Weapon with Dr. Elaine O’Brien 29:50

13d ago29:50

29:50

Discover how movement and play can transform your performance, boost your confidence, and elevate your entire team. Join host Ilene Schaffer in a vibrant conversation with Dr. Elaine O’Brien, a seasoned expert in kinesiology and positive psychology, as they explore the transformative power of physical activity and playfulness in daily routines. In …

1
In the Moment: Making Small Steps Toward Long-Term Goals 7:21

20d ago7:21

7:21

Drawing parallels between nurturing ambitions and cultivating a garden, host Ilene Schaffer is here to show us how to “fertilizing the ground” for future growth. You'll learn how understanding the motivations behind our goals and celebrating small wins can create a pathway to significant achievements. Plus, Ilene brings insights from Angela Duckwor…

1
Stressed with Work? Find Out How Mindfulness Can Help with Dr. Della Sanders 34:13

27d ago34:13

34:13

Feeling overwhelmed by the constant demands of work and life? Ilene Schaffer welcomes Dr. Della Sanders, a renowned mindfulness coach and the driving force behind MPowered Consultants. Della has enriched countless lives by seamlessly integrating mindfulness into leadership and everyday routines. In this episode, Della and Ilene delve into the trans…

1
In the Moment: Overcoming Imposter Syndrome 11:42

1M ago11:42

11:42

Ilene Schaffer sits down with her brother Brad to explore strategies for managing imposter syndrome, emphasizing the power of authenticity, self-awareness, and shifting from a deficit to an abundance mindset. They discuss how comparison to role models can fuel imposter syndrome, and why showing up as your true self is the antidote. You'll walk away…

1
How to Lead an Effective Organizational Design Process with Liz Scott 47:38

1M ago47:38

47:38

Did you know that even the smallest adjustments can lead to significant improvements in how organizations function? In this episode, Ilene Schaffer is joined by Liz Scott, an experienced HR leader with a profound understanding of organizational design. Liz discusses the transformative power of small, strategic changes in the workplace and shares he…

1
In the Moment: Self-Compassion for Leaders 6:15

2M ago6:15

6:15

Tackle perfectionism head-on In the Moment with Ilene Schaffer. Learn how embracing self-compassion and forgiving oneself can enhance resilience and performance. Ilene shares transformative stories and practical tips to help leaders be as kind to themselves as they are to others. Ready for a change? Silicon Valley Change is here to support your jou…

1
Trauma and Your Leadership Edge with Stella Grizont and Lisa Zigarmi 59:49

2M ago59:49

59:49

It's time to investigate another often overlooked aspect of leadership development: the role of trauma. Host Ilene Schaffer is joined by Lisa Zigarmi and Stella Grizont for a discussion that moves beyond the surface of trauma’s challenges to explore its transformative potential in professional growth. Lisa, an organizational psychologist and leader…

1
In the Moment: The Art of Not Overdoing It 14:40

2M ago14:40

14:40

How do you know when you're finished with a project? Ilene Schaffer sits down with none other than her brother, career artist and painter Brad Brenner, to share practical tips for deciding when it's time to find a stopping point. You'll hear about the delicate balance of creation and the art of not overdoing it. Especially insightful, Brad shares a…

1
Values at the Forefront: Shaping Cultures with Ann Rhoades 41:10

2M ago41:10

41:10

What does values-driven leadership look like? Ilene Schaffer and Ann Rhoades, a pioneer in revolutionizing workplace cultures at renowned companies like Southwest Airlines and JetBlue through her firm, People Inc. Today, they discuss how building a culture that attracts and retains top talent can also enhance customer experience. They discuss the c…

1
In the Moment: "Parking It" for Later 4:10

3M ago4:10

4:10

Feeling swamped by the relentless wave of information? Ilene Schaffer is here with a tip: the 'parking lot' method—a simple yet effective way to capture, prioritize, and revisit information when it suits you. Ilene highlights practical tips to ensure nothing slips through the cracks. Whether you're a professional juggling multiple projects or simpl…

1
Lessons in Empathetic Leadership from the Chief Heart Officer Claude Sliver 34:26

3M ago34:26

34:26

Ilene Schaffer sits down with Claude Silver, the heart-driven Chief Heart Officer at Vayner Media. They explore how empathy, vulnerability, and authentic listening are reshaping leadership landscapes. Claude discusses her role in cultivating a workplace where everyone feels valued and the importance of building a collective culture rather than fitt…

1
In the Moment: Let's Get Creative 18:44

3M ago18:44

18:44

Even if you don't consider yourself an "artistic" person, tapping into your creativity can be an incredibly powerful tool. How can you unlock this potential? Well, this "In the Moment" will take a little bit longer than 10 minutes - but trust us, it's worth it. Ilene Schaffer sits down with none other than her brother, career artist and painter Bra…

1
Leveraging Somatic Intelligence for Leadership Success with Rebecca Arora 40:04

3M ago40:04

40:04

Can we use our body to change our mind? Join host Ilene Schaffer and Rebecca Arora to explore how somatic intelligence can significantly enhance decision-making, communication, and overall leadership effectiveness. Rebecca is an expert in somatic intelligence, an executive coach and the founder of Access Alignment. She shares practical techniques f…

1
In the Moment: Responding to Good News 13:08

3M ago13:08

13:08

Did you know that how you respond to good news is just as important as how you respond to bad news? Learn about the research on active constructive responding and how small changes in how you acknowledge others' positive experiences can have a big impact on building strong, meaningful relationships. Host Ilene Schaffer sat down with Niels Gott to e…

1
Innovative Performance Reviews Geared for Growth with Tami Rosen 45:50

4M ago45:50

45:50

Are traditional performance reviews holding us back? Ilene Schaffer sits down with Tami Rosen, a human resources leader who's redefining the landscape of review potential. You’ll hear why traditional performance reviews are outdated and learn about Tami’s innovative Continuous Learning Cycle (CLC), which promotes ongoing growth and learning rather …

1
In the Moment: Managing Information Overload 6:12

4M ago6:12

6:12

In today’s world, we’re bombarded with vast amounts of information, making it crucial to practice intentional consumption. Ilene discusses strategies to manage information overload effectively. She shares tips on setting learning intentions, establishing clear boundaries, and employing time-blocking techniques. Find out how incorporating rituals ca…

1
You Only Die Once: Facing Mortality to Find Purpose with Jodi Wellman 56:21

4M ago56:21

56:21

Can embracing life's limited time and turn fear into action? Ilene Schaffer sits down with TEDx speaker, founder of ‘Four Thousand Mondays,’ , a celebrated coach, and Best-selling author of “You Only Die Once: How to Make It to the End with No Regrets," Jodi Wellman to talk about embracing mortality, celebrating success, and making every Monday cou…

1
In the Moment: Quieting Your Inner Critic 14:06

4M ago14:06

14:06

If imposter syndrome is as prevalent as we think, isn't it time to normalize it? Ilene Schaffer sits down with Silicon Valley Change coach Niels Gott to share practical tips you can start applying today to stand strong against negative thoughts and self-doubt. Tune in to learn how top leaders and coaches overcome imposter syndrome and build unshake…

1
Personal Growth and Lifelong Learning with Sonya Looney, MAPP 32:04

4M ago32:04

32:04

Have you considered the role of learning in your life? Now might be the time. Join Ilene Schaffer and her good friend Sonya Looney as they reflect on their transformative journey through the Master of Applied Positive Psychology (MAPP) program at the University of Pennsylvania. Having first connected during an immersion week over a year ago, they d…

1
Imposter Syndrome: Building Confidence and Conquering Self-Doubt with Louisa Jewell 40:37

5M ago40:37

40:37

How does imposter syndrome impact your life? Ilene Schaffer sat down with renowned leadership coach Louisa Jewell to talk about the pervasive issue and its impact on professionals at all levels of their careers - and personal life. Bestselling author of "Wire Your Brain for Confidence," Louisa shares the science behind self-doubt, why so many feel …

1
In the Moment: Asking for Feedback 10:11

5M ago10:11

10:11

There is an art to asking for feedback. From cultivating open responses to leveraging 360-degree assessments, feedback can foster growth and strengthen relationships on your team. Today, Pete Berridge joins Ilene Shaffer to share a simple question you can ask that opens the door to meaningful conversations around your leadership. _______ "In the Mo…

1
The Perfectionism Paradox with Sonya Looney 38:05

5M ago38:05

38:05

From mountain bike World Champion to pursuing a Master's Degree in Applied Positive Psychology, Sonya Looney has honed her unwavering commitment to personal growth. But that hasn't stopped perfectionism from creeping in from time to time. Host Ilene Schaffer spoke with Sonya about the complexities of perfectionism and its impact on our well-being. …

1
In the Moment: How to Build High-Quality Connections 13:31

5M ago13:31

13:31

Whether it's with the barista on your morning commute or colleagues at the office, there is power in building high-quality connections. But how do we do it? Niels Gott and Ilene Schaffer unpack the magic behind genuine interactions, offering insights into how building high-quality connections can transform both our professional and personal lives. …

1
The New Happy: Helping Our Way to Joy with Stephanie Harrison 42:12

6M ago42:12

42:12

Are you ready for a new perspective on happiness? Ilene Schaffer is joined by Stephanie Harrison to learn groundbreaking insights into happiness and well-being. With decades of research and a passion for positive psychology, Stephanie challenges conventional wisdom and offers insight on finding fulfillment in life. Learn about the importance of aut…

1
In the Moment: Make Virtual Meetings More Meaningful 9:02

6M ago9:02

9:02

Are your virtual meetings feeling stale? Leadership expert Liz Scott joins Ilene Schaffer to share tips for fostering deeper connections, engagement and trust within your remote teams. Tune in to learn new icebreaker questions, thoughtful facilitation techniques, and how to fully utilize your meeting platform's features. You'll walk away with actio…

1
The Power of Team Coaching with Stephen Burke 34:37

6M ago34:37

34:37

Effective teamwork is essential for success. But what happens when teams struggle to see eye to eye, and interpersonal conflicts cause tension? Host Ilene Schaffer spoke to Stephen Burke, to explore the nuances of team coaching, its distinctions from individual and peer coaching, and the transformative impact it can have on organizational dynamics.…

1
In the Moment: Handling Difficult Conversations 7:33

6M ago7:33

7:33

How do you approach difficult conversations? After a session with Stella Grizont, author of the "Work Happiness Method", Ilene felt called to share her a few impactful tips. Find out how you can plan conversation, avoid confrontation, buy time, and prepare by envisioning the desired outcome for how the other person will think, feel and act. _______…

1
Overcoming Limiting Beliefs for Personal and Professional Growth with Claire Davis 47:02

6M ago47:02

47:02

Our minds are powerful enough to create immense progress - and to hold us back. Claire Davis, executive coach and Senior Director of People and Culture for Luminate, was burdened by limiting beliefs and didn’t even know it until someone “held up a mirror” for her - and changed everything. Claire is passionate about the intersection of people and or…

1
In the Moment: How to Give and Receive Uncomfortable Feedback 11:07

7M ago11:07

11:07

How can you have difficult conversations in a way that strengthens relationships rather than damages them? Ilene Schaffer and Pete Berridge talk about recognizing discomfort in conversations, reframing discussions to focus on solutions rather than problems, and giving feedback with empathy and care. _______ "In the Moment" is a series from Silicon …

1
Critical Conversations About Race in the Workplace with Gina Greenlee and Margaret Greenberg 42:52

7M ago42:52

42:52

Advancing racial equity starts in the workplace, and today, we learn about the tone leadership can set for greater change. Gina Greenlee and Margaret Greenberg, co-authors of "The Business of Race," join host Ilene Schaffer to explore the vital role of advancing racial equity as a core business imperative. Drawing from over two decades of shared wo…

1
In the Moment: Facilitation Techniques for Remote Teams 12:06

7M ago12:06

12:06

For remote employees, staying engaged is just the beginning. How can leaders keep teams engaged online? For HR leader Liz Scott, the key is preparation. Tune in to find out why Liz emphasizes the importance of knowing your content, practicing technology use, and taking advantage of online tools. _______ "In the Moment" is a series from Silicon Vall…

1
Peeling Back the Pixels: The Importance of Human Connection with Lisa Duerre 33:03

7M ago33:03

33:03

Living and working in a digital world often creates a chasm of space between us, making empathy and genuine connection more challenging than ever. Ilene Schaffer sat down with Lisa Duerre, CEO & Co-Founder of RLD Group, to explore how we can work together to foster meaningful relationships and create inclusive workplaces online. Lisa's journey navi…

1
In the Moment: Staying Optimistic on the Job Search 8:31

8M ago8:31

8:31

Regardless of where you are in your search - it's normal to be overwhelmed. Senia and Ilene discuss the benefits of boosting confidence and productivity by reconnecting with past networks and setting small, achievable goals each day. Spending hours at a time searching? Senia shares her own research on the effectiveness of 15-minute daily job search…

1
The Work Happiness Method with Stella Grizont 42:04

8M ago42:04

42:04

After feeling discontent in various roles, and helping thousands of leaders navigate disengagement, Stella Grizont embarked on a journey to redefine career fulfillment - a theory she calls “The Work Happiness Method.” Today, she joins host Ilene Schaffer to explore the power of developing inner skills for happiness, resilience and possibility in li…

1
In the Moment: Accountability Tips for Coaches and Clients 8:59

8M ago8:59

8:59

Today's challenge? Staying committed when faced with obstacles. Senia and Ilene share effective coaching strategies for managing clients who struggle with follow-through, and techniques for personal accountability and goal achievement - even without a coach by your side. From leveraging accountability partners to incorporating self-reflection and m…

1
The Art and Practice of Purposeful Leadership w. Mark Hannum 49:23

8M ago49:23

49:23

Amidst the hyper-pace of today's work environments, where staying afloat feels like the only option, Mark Hannum offers a compelling alternative: the path of purposeful leadership. Mark is an Organizational Consultant and Chief Research Officer Emeritus at Linkage. Before writing his book “Become: The 5 commitments of Purposeful Leadership,” Mark a…

1
In The Moment: Stop, Start, Continue 10:39

9M ago10:39

10:39

Making dynamic changes in your daily routine can feel overwhelming. Today, Senia introduces the "stop, start, continue" strategy to shake up your routine and elevate your productivity in just 10 minutes or less. Find out what happens when we truly identify what's working, and what needs to stop. ___ "In the Moment" is a series from Silicon Valley C…

1
Finding Fulfillment: A High Achiever's Guide to Creating Purpose and Joy with Dr. Esther Zeledón 48:44

9M ago48:44

48:44

High achieving can come with a cost. After Dr. Esther Zeledón found herself trapped in a cycle of people-pleasing and perfectionism, she began a journey of letting go of societal expectations in order to find true self-fulfillment. Now a renowned entrepreneur, coach, and international development professional, Dr. Zeledón offers valuable insights f…

1
In the Moment: Jumpstart Your Job Search 11:21

9M ago11:21

11:21

In just 10 minutes, you can get unstuck and gain clarity in the early stages of your job search. The key? Connect with your network in a meaningful and low-pressure way. Informal "messy" calls with your former bosses or trusted colleagues can serve as impactful brainstorm sessions, allowing you to explore ideas, seek feedback, and gather advice wit…

1
Entrepreneurial Well-Being: How to Thrive w. Aaron Marcum 51:53

9M ago51:53

51:53

In the often solitary world of entrepreneurship, there is a fine line between balance and burnout. Aaron Marcum shares candid revelations about his 20-year entrepreneurial journey—marked by passion, shadowed by burnout, and ultimately transformed by profound insights about how to create a fulfilling life. His new book, “EntreThrive: The Entrepreneu…

1
In the Moment: Embracing the "Undo List" 9:22

10M ago9:22

9:22

"Why is this even on my to-do list to begin with?" When task overwhelm sets in and it becomes hard to prioritize, Ilene Schaffer encourages creating an "Undo List" to make room for more. By identifying specific tasks or commitments to delegate, pause, or get rid of, we can make space for new, more meaningful priorities. Tune in to find out why "sma…

1
Channeling Mindful Awareness in Leadership w. Sandeep Kulshrestha 33:39

10M ago33:39

33:39

How can a mere 2-3 minutes of mindfulness reshape your leadership capabilities? In this episode of What’s Possible, host Ilene Schaffer engages in a discussion with executive coach Sandeep Kulshrestha about the nuanced realm of present-moment awareness and its profound impact on relationships and leadership. With over two decades of HR leadership a…

1
Struggle Well at Work: Practical Tips from Positive Psychology with Michael Dickerson 35:31

10M ago35:31

35:31

Inevitably, we encounter challenges in the workplace, but it's not about avoiding struggle—it's about facing it with resilience. Let's delve into why some workplaces turn "toxic" and how we have the power to instigate change. Michael Dickerson is a licensed mental health professional, educator, and the author of "Struggle Well at Work." After seein…

1
In the Moment: Stress Relief for Immediate Well-Being 12:20

11M ago12:20

12:20

Let’s de-stress in 10 minutes or less. Welcome to a new series from Silicon Valley Change and What’s Possible. In these quick and impactful episodes, host Ilene Schaffer and Senia Maymin will share actionable tools to boost well-being. Senia, founder of Silicon Valley Change, shares the key of body awareness exercises, encouraging listeners to expl…

1
The Body-Wise Leader: How Connecting to Your Physical Self Can Take Your Leadership to New Heights w. Lisa Zigarmi 41:21

11M ago41:21

41:21

In the echo of success rhetoric urging us to cultivate the brain, maintain a growth mindset, and sharpen our memory, there's an essential component often overlooked. Today, we’re talking about how harnessing the mind-body connection can transform your leadership skills. Lisa Zigarmi is an organizational psychologist and executive coach who talks th…

1
Thriving Through Change: How to Step Back and LEAP w. Patrick Mork 50:39

11M ago50:39

50:39

After being laid off from his CMO role at a startup, Patrick Mork decided to reevaluate his purpose and values by engaging in exercises, coaching, and seeking feedback from others. The result? A powerful shift to a career as an executive coach and author. Patrick’s work now inspires the next generation of leaders in building purpose-driven companie…

1
Combating Gender Bias w. Lori Marcus 48:01

1y ago48:01

48:01

In this episode, Lori and I explore the hidden impacts of gender bias in today's workplace and dive deep into the insidious implications of micro-moments and microaggressions. We discuss strategies that can effectively tackle gender bias and create a more inclusive and equal workspace. Key Takeaways: Recognize the instrumental role of allies and le…

1
The Power of Intentional Team Formation and Integration w. Abigail Charpentier 46:42

1y ago46:42

46:42

If you're feeling frustrated and overwhelmed by the lack of team performance and collaboration, despite your efforts to create high-performing teams through traditional processes, then you are not alone! You may have spent hours interviewing and selecting candidates, only to find that they struggle to work effectively together. Instead of the cohes…

1
Embracing the Suck w. Niels Gott 41:51

1y ago41:51

41:51

From a former company commander in the Army National Guard to a pioneer in positive psychology, Niels Gott has a breadth of lived experience. Now an agile and SVC executive coach, Niels leverages his experience in strenuous environments to guide his clients in building resilience. His charisma and interesting juxtaposition of military discipline an…

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Stella And Liz Podcasts

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