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Children of all faiths and religions will enjoy these Sikh stories of spiritual principles and consciousness (many based on stories from Sikhism). Stories highlighting universal values of helping others, compassion, prayer, courage, sharing, and the oneness of all people capture the hearts and imagination of children of all ages. As parents, you can rest assured that the message delivered to your children is positive, uplifting, and of good spirit. Who knows, they just may learn a valuable l ...
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Kaur Voices Talk Show

SikhNet & Jasvir Kaur Rababan

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There is much that often gets labeled as taboo or falls into the hush hush culture within the Punjabi and Sikh Community. Kaur Voices Talk Show is a space to unveil these topics and discuss them openly in a non-offensive manner where we can encourage healthy dialogue. Kaur Voices Talk Show is a space inspired by the Kaur Voices movement to give every voice a choice. Talking is necessary and on the Kaur Voices Talk Show we hope to cultivate a non-judgmental, open space which is welcoming to a ...
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Tuhi Tuhi Podcast

Veer Manpreet Singh

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In this podcast, Veer Manpreet Singh explains the meaning behind the many Shabads (hymns) from Sri Guru Granth Sahib Ji. ----------------------------------------------- Spotify: https://spoti.fi/2Xny273 iTunes: https://apple.co/2IMg2dg Google Play: http://bit.ly/tuhituhi-googleplay
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Bilaaval, Fifth Mehl: God breaks the bonds which hold us; He holds all power in His hands. No other actions will bring release; save me, O my Lord and Master. ||1|| I have entered Your Sanctuary, O Perfect Lord of Mercy. Those whom You preserve and protect, O Lord of the Universe, are saved from the trap of the world. ||1||Pause|| Hope, doubt, corr…
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Dhanaasaree, Fifth Mehl: One who forgets the Lord of life, the Great Giver - know that he is most unfortunate. One whose mind is in love with the Lord's lotus feet, obtains the pool of ambrosial nectar. ||1|| Your humble servant awakes in the Love of the Lord's Name. All laziness has departed from his body, and his mind is attached to the Beloved L…
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Sorat'h, Fifth Mehl, First House, Ashtapadees: One Universal Creator God. By The Grace Of The True Guru: The One who created the whole world, O Siblings of Destiny, is the Almighty Lord, the Cause of causes. He fashioned the soul and the body, O Siblings of Destiny, by His own power. How can He be described? How can He be seen, O Siblings of Destin…
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Sorat'h, Fifth Mehl: The Restorer of what was taken away, the Liberator from captivity; the Formless Lord, the Destroyer of pain. I do not know about karma and good deeds; I do not know about Dharma and righteous living. I am so greedy, chasing after Maya. I go by the name of God's devotee; please, save this honor of Yours. ||1|| O Dear Lord, You a…
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Jaitsree, Fourth Mehl, Second House: One Universal Creator God. By The Grace Of The True Guru: Remember in meditation the Lord, Har, Har, the unfathomable, infinite Lord. Remembering Him in meditation, pains are dispelled. O Lord, Har, Har, lead me to meet the True Guru; meeting the Guru, I am at peace. ||1|| Sing the Glorious Praises of the Lord, …
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Dhanaasaree, Fifth Mehl: Body, mind, wealth and everything belong to Him; He alone is all-wise and all-knowing. He listens to my pains and pleasures, and then my condition improves. ||1|| My soul is satisfied with the One Lord alone. People make all sorts of other efforts, but they have no value at all. ||Pause|| The Ambrosial Naam, the Name of the…
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Wadahans, Fourth Mehl, Second House: One Universal Creator God. By The Grace Of The True Guru: Within my mind there is such a great yearning; how will I attain the Blessed Vision of the Lord's Darshan? I go and ask my True Guru; with the Guru's advice, I shall teach my foolish mind. The foolish mind is instructed in the Word of the Guru's Shabad, a…
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Raag Bihaagraa, Fifth Mehl: He is dear to me; He fascinates my mind; He is the ornament of my heart, the support of the breath of life. The Glory of the Beloved, Merciful Lord of the Universe is beautiful; He is infinite and without limit. O Compassionate Sustainer of the World, Beloved Lord of the Universe, please, join with Your humble soul-bride…
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Shalok: He grants our hearts' desires, and fulfills all our hopes. He destroys pain and suffering; remember God in meditation, O Nanak - He is not far away. ||1|| Love Him, with whom you enjoy all pleasures. Do not forget that Lord, even for an instant; O Nanak, He fashioned this beautiful body. ||2|| Pauree: He gave you your soul, breath of life, …
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Baba Deep Singh was a beloved child of Guru Gobind Singh, who's commitment was so strong, his word always came true. When the Hari Mandir Sahib was taken over by invaders he promised to fight until his head bowed at the threshold. In the battle field he fought fearlessly and sent many men to their Maker. Then he faught the general of the other army…
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Baba Deep Singh was a beloved child of Guru Gobind Singh, who's commitment was so strong, his word always came true. When the Hari Mandir Sahib was taken over by invaders he promised to fight until his head bowed at the threshold. In the battle field he fought fearlessly and sent many men to their Maker. Then he faught the general of the other army…
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This is a story about the life of a young Kaur named Jind. She is just finishing up her morning nitnem before going to school. Although Jind might look like a regular girl, she is FAR from normal. Jind does so much paath, reciting of Naam, that she actually has the superpower to travel to other realms. Today is Jind’s first day at her new school an…
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This is a story about the life of a young Kaur named Jind. She is just finishing up her morning nitnem before going to school. Although Jind might look like a regular girl, she is FAR from normal. Jind does so much paath, reciting of Naam, that she actually has the superpower to travel to other realms. Bibi Sharan: The Courage of Kaurs - Releasing …
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One day a Sikh who was a family man came to see Guru Har Rai Ji, the seventh Guru. This man worked hard to take care of his family but when he came to see the Guru he was very troubled. He told the Guru that for many years he had wanted to leave everything and come stay in the Guru's service. He said, " I want only to serve you and earn salvation i…
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One day a Sikh who was a family man came to see Guru Har Rai Ji, the seventh Guru. This man worked hard to take care of his family but when he came to see the Guru he was very troubled. He told the Guru that for many years he had wanted to leave everything and come stay in the Guru's service. He said, " I want only to serve you and earn salvation i…
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Before Guru HarKrishan became the 8th Guru, many people wanted to know who the next Guru was to be. Once a man went to Guru Har Rai and asked him which of his sons was to be the next Guru & Guru Har Rai instructed the man to perform a special test that could show the sign of the greatest superpower and likewise the next guru. Listen to hear what ha…
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The Guru's two younger sons are lost and alone with their grandmother. The children who were 6 and 8 years old, were arrested and brought to Governor Wazir Khan. Their grandmother, Mata Gujri, was left alone in a freezing cold tower while the children were interrogated by the government. They were given a choice: Change their religion.... or die. W…
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My love, as you wake up in the morning and reach for the sky... BE EXCITED! What a blessing it is to have a full day to play, learn and make a difference. My love, as you step into the bathroom to get ready for the day... THINK OF SOMEONE YOU LOVE! Share why you appreciate them, and show them your love. My love, as you head to school for a day full…
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Introducing the story of Ajeet: the Invincible Lion, a story that is also a shabd! Or is it a shabd that is also a story...? Hi! My name is Ajeet Singh. My name means that I am an invincible lion. Sometimes I'm brave and fearless like a lion, and sometimes I'm not. After all, I'm just a kid. I learn so much every day. At school there are some kids …
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Nothing in this world lasts forever. Everything is temporary… well there is something that actually does last forever, do you know what that is? The truth. Truth lasts forever. And the teachings of the True Guru are perfectly true. And do you know what happens when the world is confronted with Truth? The world freaks out. So you can imagine how muc…
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Day 25 of Healing with Tuhi Tuhi Kirtan / Veechar sessions dedicated to the victims of COVID-19 on Facebook Live. Dukhbhanjani Sahib --------------- Facebook Live Video: https://www.facebook.com/TuhiTuhi/videos/3519220621438301 Studio albums and world tour live sessions: Spotify: https://spoti.fi/2Xny273 iTunes: https://apple.co/2IMg2dg Google Play…
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Jessie Brar made the list of 100 Most Influential Sikhs Under 30! As founder of The Mental Health Spotlight, she shares how she turned her struggles with mental health and PTSD into a career helping others to overcome the same – especially in the South Asian community. Jessie shares how important it was for her to see other people who looked like h…
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How do we create safe spaces for women and children? Sardarni Navleen Kaur is the Sikh Community educator at the Central Gurdwara Khalsa Jatha London. She currently teaches SMSC (Spiritual, Moral, Social Cultural Development & and Sikh Studies) worldwide. SMSC aims to do just that. She also runs women’s empowerment workshops and mindfulness courses…
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Why Sikhs celebrate Diwali (Bandi Chhor Divas). Diwali is the festival of lights. Once a year, the entire world comes together to light divas (candles) in remembrance of good conquering bad. The night sky is also lit up with beautiful fireworks. This amazing short animation shows why people from the Sikh faith celebrate Diwali, and how it came to b…
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Hello Beautiful Souls, this week on Kaur Voices, our guest is Puneet Dhillon, PhD who is doing some AMAZING work to Empower Women. Her research has shown that when men’s perception of women’s roles change it influences men’s treatment of women. Presently, she works in Communications and Research at Punjabi Community Health Services.…
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Do you think Kaur Voices is just for women? Meet our team and find out why Kaur Voices is a space for all people. Jasvir Kaur Rababan, founder of Kaur Voices, chose "Kaur" to represent a nurturing energy for this space, and it also speaks to the "core" voices within us all that need to be heard. Hear from each of the team about why they feel inspir…
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This week, Jasvir Kaur Rababan addresses your concerns, questions and comments regarding the last episode of Kaur Voices Talk Show called "Ep 22 - Sexual Abuse in Gurdwaras." Please watch this episode to understand her intention behind sharing this difficult topic, and learn about the #MeTooSikh Movment she is launching and why it's so important.…
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Listen to the story of one Sikh family in Maryland who had the courage to speak out and support their daughter, but were not supported by their Gurdwara. The man who sexually abused their daughter of 12 at the time, continues to serve as a Granthi and teach kirtan to children. Why are we allowing this? We must protect our children and stand up for …
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Preetinder Singh is a renowned musician, researcher and educator in the field of Sikh Music and a lead tutor at Raj Academy. Raj Academy is at the forefront on Sikh Music education and revival since 1994, creating a global renaissance in the world of Sikh Music. Preetinder has travelled and performed globally alongside his teacher, Professor Surind…
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"With tremendous courage, Kalbir Bains breaks through taboos. She has transcended from victim to advocate for those suffering from domestic abuse, including honour-based violence, girl abortion, and dowry abuse. "NOT our daughter! The true story of a daughter-in-law" is a book by Kalbir Bains; it’s also been turned into a short film. Through tellin…
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Day 24 of Healing with Tuhi Tuhi Kirtan / Veechar sessions dedicated to the victims of COVID-19 on Facebook Live. Shabads: Gur Kaa Sabadh Raakh Man Maahi - Ang 192 - Raag Gauree - Guru Arjan Dev Sahib Ji Maerae Raam Raae Thoon Santhaa Kaa Santh Thaerae - Ang 749 - Raag Suhi - Guru Arjan Dev Sahib Ji Sabhae Jeea Samaal Apanee Mihar Kar - Ang 1251 - …
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We all know someone who has experienced mental health difficulties: whether ourselves, family members, or friends. Within Punjabi communities, those living with mental health difficulties can face stigma from family and friends, wider society, as well as within health care settings, which can sometimes lead to increased isolation and a lack of supp…
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Day 23 of Healing with Tuhi Tuhi Kirtan / Veechar sessions dedicated to the victims of COVID-19 on Facebook Live. Shabads: Japyo Jinh Arajun Dhaev Guroo Fir Sankatt Jon Garabh N Aayo - Ang 1409 SGGS'Ji - Bhatt Mathura Santhaa Kae Kaaraj Aap Khaloeiaa Har Kanm Karaavan Aaeiaa Raam - Ang 783 SGGS'Ji - Raag Suhi - Guru Arjan Dev Sahib Ji Poothaa Maath…
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Day 22, Session 2 of Healing with Tuhi Tuhi Kirtan / Veechar sessions dedicated to the victims of COVID-19 on Facebook Live. Shabads: Chaupai Sahib - Page 1379-1381 - Sri Dasam Granth Sahib Ji - Guru Gobind Singh JI Mael Laihu Dhaeiaal Dtehi Peae Dhuaariaa - Ang 709 SGGS'Ji - Raag Jaitsiri - Guru Arjan Dev Sahib Ji Kirath Karam Kae Veeshhurrae Kar …
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Gurpreet from The Kaur Movement joins us again with Bishamber Das Kaur, the first South Asian plus size model and youngest magistrate judge at 22 in the UK. Together, let's raise awareness and break the silence to put an end to sexual abuse and the shame and blame game. Learn more and join us at: www.sikhnet.com/kaurvoices…
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Day 22 of Healing with Tuhi Tuhi Kirtan / Veechar sessions dedicated to the victims of COVID-19 on Facebook Live. Shabads: Hae Gobindh Hae Gopaal Hae Dhaeiaal Laal - Ang 1273 SGGS’Ji - Raag Maalar - Guru Arjan Dev Sahib Ji Naasiro Manasoor Guru Gobind Singh, E'eezadh Manazoor Guru Gobind Singh Re Man Aaiso Kari Saanniaasaa - Page 1317 Dasam Granth …
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Day 21 of Healing with Tuhi Tuhi Kirtan / Veechar sessions dedicated to the victims of COVID-19 on Facebook Live. Salok Mahela 9 - Ang 1426 SGGS’Ji - Guru Tegh Bahadur Sahib Ji Dropbox Link: https://www.dropbox.com/s/ljsmhgx9c07tcet/Salok%20Mehalaa%209.pdf?dl=1 --------------- Facebook Live Video: https://www.facebook.com/TuhiTuhi/videos/3010374815…
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Day 20 of Healing with Tuhi Tuhi Kirtan / Veechar sessions dedicated to the victims of COVID-19 on Facebook Live. Shabads: Har Aaraadhh N Jaanaa Rae, Har Har Gur Gur Karathaa Rae - Ang 612 SGGS’JI - Raag Sorath - Guru Arjan Dev Sahib Ji Thaap Gaeiaa Bachan Gur Poorae - Ang 378 SGGS’JI - Raag Assa - Guru Arjan Dev Sahib Ji Har Eaek Simar Eaek Simar …
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