Bedste Puff Tv-podcasts (2024)

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#507 Resilience: It's Not What Happens, But How You Handle It 14:49

2d ago14:49

14:49

Life throws curveballs. It's a fact. But what separates those who crumble from those who conquer? Resilience. In "Resilience: It's Not What Happens, But How You Handle It," we delve into the art of bouncing back, adapting, and even thriving in the face of adversity. Join us as we explore inspiring stories, practical tips, and expert advice on culti…

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#506 The Pursuit of Inner Peace: The Contentment Journey 14:37

9d ago14:37

14:37

In this episode of "The Pursuit of Inner Peace: The Contentment Journey," we explore the idea that true happiness lies not in fleeting pleasures, but in cultivating a deep sense of contentment within ourselves. Join us as we discuss practical strategies and mindful techniques to quiet the noise of the external world and embark on a journey toward l…

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#505 How to Feed Your Soul (Not Just Your Entertainment Hunger) 14:40

16d ago14:40

14:40

How to Feed Your Soul (Not Just Your Entertainment Hunger) In a world saturated with entertainment, it's easy to lose sight of what truly nourishes us. Join me as we explore the difference between fleeting distractions and the deeper sustenance our souls crave. New Happiness Podcast episode with Dr. Robert Puff, Newport Beach Psychologist 🎧 Listen …

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#504 Problem or Potential? Where Challenges Become Catalysts for Growth 13:33

23d ago13:33

13:33

Problem or Potential? Where Challenges Become Catalysts for Growth Life throws curveballs. Do you see problems to avoid, or potential waiting to be unlocked? "Problem or Potential?" is a podcast exploring how to transform life's inevitable challenges into catalysts for growth, resilience, and a more fulfilling life. New Happiness Podcast episode wi…

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#503 The Pursuit of Happiness: A Fair Game for All 14:24

1M ago14:24

14:24

The Pursuit of Happiness: A Fair Game for All Happiness is not a privilege reserved for those with fortunate circumstances, but a state of mind attainable by all. It's about recognizing the power we hold in shaping our own reality, choosing to focus on the positive, and finding gratitude even in challenging situations. True happiness lies not in ex…

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#502 The Complexity Crisis: How to Avoid Drowning in the Sea of Change 14:46

1M ago14:46

14:46

The Complexity Crisis: How to Avoid Drowning in the Sea of Change In this podcast, we delve into the ever-increasing pace of change and complexity in our modern world. We explore how living one day at a time and cultivating trust in our innate ability to adapt can empower us to navigate these challenges with grace and resilience. Join us as we disc…

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#501 How to Live a More Peaceful Life Through Ethical Choices 14:49

1M ago14:49

14:49

How to Live a More Peaceful Life Through Ethical Choices In "How to Live a More Peaceful Life Through Ethical Choices," we explore the profound connection between living ethically and experiencing inner peace. Discover how making choices aligned with your values and moral compass can lead to a life free from guilt, anxiety, and the fear of conseque…

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#500 Life Sucks, or Does It? Choosing Your Perspective 14:39

2M ago14:39

14:39

Life Sucks, or Does It? Choosing Your Perspective This podcast explores the age-old question: Is life inherently difficult, or is our experience shaped by our perspective? Join us as we delve into the power of mindset, resilience, and the transformative potential of choosing how we view life's challenges. New Happiness Podcast episode with Dr. Robe…

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#499 Living in a Material World: The Joy of Less 14:14

2M ago14:14

14:14

Living in a Material World: The Joy of Less In a world obsessed with accumulating more, 'The Joy of Less' explores the counterintuitive path to happiness through minimalism and mindful living. Join us as we uncover the secrets to finding true contentment and fulfillment, even while navigating the challenges of a material world. New Happiness Podcas…

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#498 The Pleasure Trap: Unmasking the Long-Term Cost of Short-Term Relief 15:19

2M ago15:19

15:19

The Pleasure Trap: Unmasking the Long-Term Cost of Short-Term Relief Welcome to Happiness Podcast, where we delve into the complex world of addiction. We'll explore how these seemingly harmless habits can quickly turn into destructive forces, offering temporary pleasure at the expense of long-term well-being. Join us as we uncover the deceptive nat…

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#497 The Gift of Existence: Finding Fulfillment in an Infinite Universe 14:17

2M ago14:17

14:17

The Gift of Existence: Finding Fulfillment in an Infinite Universe In the vast, silent expanse of the universe, our lives flicker like tiny candles. Yet, in this fleeting existence, we are granted an extraordinary opportunity: to live fully, to self-actualize, to find meaning amidst the cosmic wonder. Join us as we explore the profound gift of life…

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#496 The Art of No: Reclaiming Your Time for Happiness 14:33

3M ago14:33

14:33

The Art of No: Reclaiming Your Time for Happiness Are you tired of feeling overwhelmed, overcommitted, and undernourished? Join us on The Art of No as we explore the liberating practice of saying 'no' with grace and intention. Together, we'll uncover the secrets to prioritizing self-care, finding joy in simplicity, and creating a life that truly li…

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#495 Turning Mistakes into Milestones: The Art of the Comeback 14:30

3M ago14:30

14:30

In this podcast, we delve into the inevitable mistakes and poor choices we make throughout life, exploring the valuable lessons hidden within these experiences. Join us as we celebrate the power of resilience, growth, and self-compassion on our journey towards becoming the best versions of ourselves. New Happiness Podcast episode with Dr. Robert Pu…

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#494 Time Doesn't Heal All Wounds (But This Will) 14:37

3M ago14:37

14:37

"Time Doesn't Heal All Wounds (But This Will)" challenges the common misconception that time alone heals emotional pain. This podcast explores the active steps and mindset shifts required to truly heal from past hurts, offering practical tools and strategies to overcome emotional wounds and create a more fulfilling life. It's a guide for anyone who…

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#493 The Boredom Epidemic: Why We're Unhappy and What to Do About It 15:46

3M ago15:46

15:46

In our fast-paced, hyper-connected world, boredom has become a pervasive epidemic, silently chipping away at our happiness and well-being. "The Boredom Epidemic" podcast delves into why we're so restless and dissatisfied, exploring the psychological, social, and technological factors that contribute to our constant state of unease. But this podcast…

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#492 Against the Grain: Choosing Kindness in a Harsh World 14:42

4M ago14:42

14:42

Against the Grain: Choosing Kindness in a Harsh World is a podcast that explores the radical idea that even in the face of life's challenges, cultivating a soft heart—filled with kindness, compassion, and positivity—is not only possible but essential for a truly successful life. Join us as we delve into the power of choosing gentleness as a form of…

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#491 The "Screw-Up Survival Guide": How to Stop Reinforcing Your Mistakes 13:13

4M ago13:13

13:13

The "Screw-Up Survival Guide": How to Stop Reinforcing Your Mistakes is a podcast that explores the power of self-compassion and challenges the harmful habit of labeling ourselves based on our missteps. We'll delve into the psychology behind why we tend to beat ourselves up, discuss practical strategies for reframing our mistakes as opportunities f…

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#490 The Meanest Voice You Know “Yourself” (How to Silence Your Harsh Critic) 14:08

4M ago14:08

14:08

The Meanest Voice You Know “Yourself” (How to Silence Your Harsh Critic) We've all got an inner voice, a constant companion whispering commentary on our every move. But for many of us, that voice has turned into a harsh critic, relentlessly judging and belittling us. This podcast, "The Meanest Voice You Know: Yourself (How to Silence Your Harsh Cri…

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#489 The Pursuit of Peace (and Why My Brain Keeps Getting in the Way) 15:00

4M ago15:00

15:00

The Pursuit of Peace (and Why My Brain Keeps Getting in the Way) We've all experienced the frustrating paradox: we know what habits and practices would bring us closer to emotional well-being, yet we often find ourselves doing the opposite. We understand the importance of mindfulness, healthy boundaries, or simply taking a break, but our brains see…

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#488 Beyond Delight: Finding Growth in Life's Challenges 15:12

5M ago15:12

15:12

Beyond Delight: Finding Growth in Life's Challenges "Beyond Delight: Finding Growth in Life's Challenges" is a podcast that delves into the transformative power of adversity. While joyful experiences undoubtedly bring us happiness, it's often the difficult moments that catalyze profound personal growth. We'll explore how pain, loss, and setbacks ca…

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#487 The Joy of Less: The Anticipation Trap 15:12

5M ago15:12

15:12

The Joy of Less: The Anticipation Trap Expectations are a double-edged sword. While they can motivate us to achieve our goals, they can also lead to disappointment and dissatisfaction if they are not met. Often, when our expectations are met, we merely feel like we've broken even, rather than exceeded anything. This is due to our tendency to adapt …

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#486 Right of Way or Right of Mind? "The Path to Peace" 14:49

5M ago14:49

14:49

Right of Way or Right of Mind? "The Path to Peace" Ever been cut off in traffic or felt the rage of someone honking their horn at you? We all experience those moments when someone seems to think they have the "right of way," but do they have the "right of mind?" In this podcast, Right of Way or Right of Mind?: The Path to Peace, we delve into the c…

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#485 Beyond Happiness: Mastering the Art of Change 15:19

5M ago15:19

15:19

Beyond Happiness: Mastering the Art of Change In a world obsessed with finding lasting happiness, this podcast takes a different path. Instead of chasing an elusive perfect state, we explore the art of adaptability and resilience. Life is full of ups and downs, unexpected twists and turns. Rather than seeking a constant high, we delve into the skil…

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#484 This Too Shall Pass: The Emotional Observer 15:37

5M ago15:37

15:37

This Too Shall Pass: The Emotional Observer In "The Emotion Observer," we explore the revolutionary idea that we are not our emotions, but rather witnesses to the ever-changing landscape of feelings within us. Join us as we delve into the transformative power of non-attachment,learning to observe our sadness, anger, and joy without getting caught u…

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#483 Mind Over Matter: How Thoughts Shape Our World 14:09

6M ago14:09

14:09

Mind Over Matter: How Thoughts Shape Our World This podcast delves into the fascinating ways our internal landscape directly influences how we perceive the world. Exploring the interplay of emotions, thought patterns, and past conditioning, "Mind Over Matter" reveals how these factors mold our understanding of reality. Listeners will discover that …

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