Become a Paid Subscriber: https://anchor.fm/tell-em-knee/subscribe I want to inspire others to change certain behaviors in their lives, to finally see the results they have been looking for. By podcasting real life scenarios and situations we all fail to look deeper into. The messages you receive in each episode will help you change your mindset on what you maybe currently going through. Even if I can help change a few peoples way of viewing certain situations, I know I will be able to event ...
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1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (EX) 15. Chenayder - Save U 16. Layton Greene - Spin Again 17. Kiana Ledé - If You Hate Me 18. Ash B - Grown 19. Aqyila - Addicted 20. Ann Marie - ...
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Ph.D Kimoni JUST RnB & HiP HoP 397 Soul Therapy Part 11 Hosted by Aliah Sheffield
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5:51:40
1. Jahnya - Wait 2. Aáyanna - Wont Cry 3. Essosa - Waste My Time 4. Zenesoul - Pain, no Percocet 5. Drake -I m The Problem 6. Aliah Sheffield - Boo The Fool 7. Buddy Vonn - Love & BS 8. Grace Weber - Lonely 9. T - Royal - Touch Me 10. Jastin Martin - Why Not 11. Ebony Riley - Save Me 12. kiana ledé - Same Type 13. Keitian - Bullshit 14. Maeta - S (…
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For the person who feels they will never be loved .
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3:46
We all can use a little encouragement. This episode is to the person that is questioning why they are still single. I find sometimes people don't hear the truth or encouragement . So here is my daily encouragement to you .
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Sometimes our minds are all over the place. Sometimes our life is all over too. I decided I want to physically record the process I already write it so now Ill let you visualize it. Its time to start something new. Here I am taking a chance, follow me on this journey
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It’s how I think Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset ch…
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On getting to know someone . Song choice : playing games by summer Walker . Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Foll…
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Pt 2 : Can’t run from the process.... you have to go through it PART 2
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28:30
Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation…
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It’s time to keep it real , only way to grow. Oh I’m talking and you need to listen. Becareful how you treat others , and learn to relive the distractions. You are the reason for your blessings Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " …
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Set Boundaries.... or continue to be let down .
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16:00
This episode was a little different , due to the fact I was Recording live on Insta as well. I keep it real , You have to stop putting more loyalty , faith , hope into others when they barely have it in themselves. Pay Attention, Set boundaries and stick to them. Listen up Thanks so much for listening , if you like the podcast please rate on Apple …
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Don’t disturb her peace . This one here is for my gentlemen.
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14:16
Stop approaching women you not ready for. It’s a reason why a woman has become detached from you . Many men try to date women they know they aren’t mentally ready for. Stop thinking she will bring you out of your dark place , and heal you from your past traumas or demons you are fighting. You have to focus on healing yourself, and in the meantime d…
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Enough is enough or are you just saying it
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29:23
Letting go isn’t the same as saying enough is enough. Come listen . When you get to the point of saying enough is enough, you will change the way you deal with certain things and people. Your , is no longer where it used to be , you have changed how and what you deal with certain people & behaviors. Thanks so much for listening , if you like the po…
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It’s been too long , I missed y’all. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I want to inspire others to change certain be…
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In this episode I finally let go . Whether it’s old friendships , relationship or things . It comes a point in life where you have to be more loyal to yourself . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset chang…
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In this episode I talk about things I’ve noticed. This is a growing process but some of you need to listen to this Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemkn…
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This generation is having a hard time with it . We use gifs and emojis to express ourselves but many of us can’t actually express ourself. Technology has clouded our way of communication. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for re…
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Pay attention to the signs ........... and have faith in what’s coming .
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Let’s talk about it , many of us don’t pay attention to the signs . We’re blocking our own blessings . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc …
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Yea that’s right Sexual cleanse , you want to know what I’m talking about listen up . Tell em Knee has to speak on everything . It’s time to get personal , we cleanse things daily. The one thing we fail to think needs to be cleaned, is our bodies and minds. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your r…
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Do you have a 2020 goals list ? ....... Let’s talk about it .
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11:25
New year has arrived and I always start my year with new goals . Why my goals are the way they are ..... this year is the year of discipline. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Foll…
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Stop letting certain people have access to you .
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16:08
Stop letting them have access to you , ladies especially these men . You better listen I’m trying to tell you . You keep blaming others for how they treat you, but you keep giving them access to do it . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T…
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SIPPIN therapist : come listen ft Chiese
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49:23
Late night talks lol lets sip and speak. This one is lengthy but it’s worth it . Lol. Talking about relationships, Twitter, going through phones , etc Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivat…
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Come listen to Why do men , like why do they do they do that . Ft Aliyah Jacobs Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I …
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Let’s discuss getting closure and how we get it or if we will get it . Sometimes we think we need closure , when in reality we need to know .. it is what it is . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset chang…
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Dating and Kids , it’s not for the weak.
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This is a serious topic not many are speaking on , it’s okay I’m ready to tell em . Dating and having a child is a different ball game. It’s not meant for the weak . When you date someone , and become serious with them you are also dating their kids. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating i…
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It is deep…….It’s Depression , but I’m not claiming that mindset.
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19:01
We all go through it , just hear me out and what I went through . Don’t judge yourself, your not alone . The first step is realizing what it is your going through . It is a difference in saying it is Depression, and actually claiming it . We don’t claim temporary things, or mindsets. Thanks so much for listening , if you like the podcast please rat…
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This one is on deleting old videos , pics, and text threads . Listen I’ve been through it too . In order to move past situations, we have to remove access to anything it has energy with. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for rea…
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Story time : is three too much ? For mature audience only
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35:49
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35:49
This one is not for young ears , it’s just a few people talking about how they feel on if three is a crowd . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | T…
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Let’s talk: Mental health, toxic friendships, etc ft Chiese M.
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35:50
It’s a girls talk listen in . We talk about it all from toxic friendships, mental health , and a lil about relationships. Follow her page & business page Instagram @Chvi_@Allurefoundations. Thanks for listening . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tel…
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Shows that passion is what drives us all. In this episode I speak with Mike Abrams about his passion and advice to others. https:/michaelabrams.myportfolio.com/projects & instagram :@ Abrams_dot . Go check him out . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " …
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The gentlemen are talking ladies they are tired of it . Women also try , key word there , try to force relationships. When we all know ,you cannot force a man to do anything he doesn’t want to do. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.)…
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You wonder why you never get a chance .
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11:41
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11:41
If your crushing on someone and your questioning why someone isn’t giving you a chance let me give you some reason why. Trust me you want to hear this one . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing m…
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Listen up ladies and gentlemen, it’s an issue . Many feel like in order to get ahead in life they have to use someone to get their wants and needs. When in reality the energy you put out and how you treat others, will always return back to you in some way . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your r…
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Men have feelings too, we’re just not used to them.
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8:56
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8:56
We have to understand that men are human and they have feelings. Society makes it out for us to believe that men aren’t supposed to hurt. That if they show emotion , it’s a sign of weakness. When in reality we just aren’t use to them , but they have them and we need to respect them. Thanks so much for listening , if you like the podcast please rate…
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Find someone who wants more than just sex with you.
16:24
16:24
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16:24
We have to grow and realize when someone is using us for just sex or actually wanting us . If not the cycle will repeat . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @t…
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You gonna cry about it ? Or You gonna boss up ? It’s okay to do both of them
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18:35
We all go through disappointments in all areas in life . It’s okay to speak on it and cry about it , but you have to BOSS UP! It won’t happen overnight , but we have to start with the way we think about what made us cry or hurt us. Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciat…
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let’s talk about it ! Pt 2 jumping into new situations ……..
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12:13
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12:13
This is a add on to the podcast about jumping into new situations but not being healed by previous one. Hope you enjoy this is two parts so listen up . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motiva…
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Am I the stalker ? or Am I being stalked?
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13:41
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13:41
This is on stalking , listen to the story. Many people feel like the small things they do isn’t considered stalking , when in reality it is. Stalking has to stop lol it’s 2019. . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth …
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This is my welcome . I’m new but I have faith in where I’m going with this . Thanks so much for listening , if you like the podcast please rate on Apple Podcast ! Your rating is greatly appreciated. Follow us " Tellemknee (T.E.K.) " for real truth and mindset changing motivation. Follow on instagram : @tellemknee | TikToc @tellemknee | Goal : I wan…
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Topic : Jumping into situations and not being healed from the prior one .
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8:03
Many of us jump into situations , well I will change it to say we Start new situations and don’t heal from the previous one. What many of us fail to do is learn from our previous experience and heal from it. No matter a situation you have been in, it somehow changed your perspective in some way. In which shows that it changed your mindset regarding…
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