Sistahs Connect® features conversations with inspiring Black women whom host Kimberly Sumpter has met and admired on her life's journey. This podcast shines a light on their unique experiences, offering wisdom and life lessons they've learned along the way. Rooted in positivity and purpose, each episode is a testament to the strength, resilience, and brilliance of her amazing guests.
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Sistahs Connect features conversations with the inspiring black women that host Kimberly Sumpter has met throughout her life journey. The podcast highlights their unique experiences and is rooted in positivity and purpose.
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Live From the 3rd Annual Women In Wellness Summit
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In this episode, I had the pleasure of attending the 3rd Annual Women In Wellness Summit at Kean University as a media host. The summit's theme was Intentional Living, and it was a wonderful opportunity to connect with inspiring panelists and attendees, including Iyanna Anderson, the founder of Well Together. Iyanna shared her hopes for how women w…
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Live From the 3rd Annual Women In Wellness Summit
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In this episode, I had the pleasure of attending the 3rd Annual Women In Wellness Summit at Kean University as a media host. The summit's theme was Intentional Living, and it was a wonderful opportunity to connect with inspiring panelists and attendees, including Iyanna Anderson, the founder of Well Together. Iyanna shared her hopes for how women w…
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From Curiosity to Calling: Iyana Anderson On Becoming A Wellness Advocate
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In today’s episode, we reflect on some of the insightful moments shared by Iyana Anderson, the founder of Well Together, a wellness consulting company with a vision to introduce accessible, inclusive, and equitable wellness culture to communities and organizations. She shares what led her to become a wellness advocate. Iyana's interest in understan…
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From Curiosity to Calling: Iyana Anderson On Becoming A Wellness Advocate
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In today’s episode, we reflect on some of the insightful moments shared by Iyana Anderson, the founder of Well Together, a wellness consulting company with a vision to introduce accessible, inclusive, and equitable wellness culture to communities and organizations. She shares what led her to become a wellness advocate. Iyana's interest in understan…
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Empowering Harlem: A Conversation with the Owners of Carriage Suite
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In this episode, join me as I sit down with Patricia Karizma Bivens and Robin Bullock, the dynamic co-owners of Carriage Suite, a unique boutique located in the vibrant neighborhood of Harlem, NY. Carriage Suite is not your average baby carriage store; it's a community hub where families come together and find more than just baby gear. Patricia and…
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Empowering Harlem: A Conversation with the Owners of Carriage Suite
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In this episode, join me as I sit down with Patricia Karizma Bivens and Robin Bullock, the dynamic co-owners of Carriage Suite, a unique boutique located in the vibrant neighborhood of Harlem, NY. Carriage Suite is not your average baby carriage store; it's a community hub where families come together and find more than just baby gear. Patricia and…
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Building a Business on Mutual Respect
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Today's message comes from Patricia Bivens, co-owner of The Carriage Suite, the premier black-owned luxury baby carriage boutique in Harlem, New York. Patricia reflects on the love and mutual respect she shares with her business partner, Robin. Despite warnings from others that conflicts were inevitable in business partnerships, Patricia and Robin …
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Building a Business on Mutual Respect
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Today's message comes from Patricia Bivens, co-owner of The Carriage Suite, the premier black-owned luxury baby carriage boutique in Harlem, New York. Patricia reflects on the love and mutual respect she shares with her business partner, Robin. Despite warnings from others that conflicts were inevitable in business partnerships, Patricia and Robin …
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Jamie Watkins Shares Her Pursuit To Happiness
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In this episode, Jamie Watkins opens up about her journey to finding happiness and self-love. Born and raised in Central Jersey, Jamie's path to happiness was influenced by the tragic passing of her brother when she was just nine years old. This early loss taught her the fragility of life and instilled in her a desire for a fulfilling life. Jamie's…
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Jamie Watkins Shares Her Pursuit To Happiness
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In this episode, Jamie Watkins opens up about her journey to finding happiness and self-love. Born and raised in Central Jersey, Jamie's path to happiness was influenced by the tragic passing of her brother when she was just nine years old. This early loss taught her the fragility of life and instilled in her a desire for a fulfilling life. Jamie's…
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Precious Williams the Killer Pitch Master
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Toady's Moment To Reflect features Precious L. Williams, aka the #KillerPitchMaster. She's the CEO of Perfect Pitches by Precious, a 13-time national elevator pitch champion, serial entrepreneur, international speaker, and 3-time #1 bestselling author. Connect with Precious at perfectpitchesbyprecious.com The Podcast To Empower Challenge helps wome…
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Precious Williams the Killer Pitch Master
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Toady's Moment To Reflect features Precious L. Williams, aka the #KillerPitchMaster. She's the CEO of Perfect Pitches by Precious, a 13-time national elevator pitch champion, serial entrepreneur, international speaker, and 3-time #1 bestselling author. Connect with Precious at perfectpitchesbyprecious.com The Podcast To Empower Challenge helps wome…
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Episode 60: An Inspiring Chat with Life Coach and Voice Actor Aurelia Michael
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In this episode, Aurelia Michael of Aurelia Michael Living talks about her journey as a performer. She’s also a life coach and image consultant whose passion is to help people in the entertainment industry gain and sustain their confidence. She's the founder of Voice On Demand, a company dedicated to connecting, supporting, & uplifting BIPOC voice-…
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Episode 60: An Inspiring Chat with Life Coach and Voice Actor Aurelia Michael
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In this episode, Aurelia Michael of Aurelia Michael Living talks about her journey as a performer. She’s also a life coach and image consultant whose passion is to help people in the entertainment industry gain and sustain their confidence. She's the founder of Voice On Demand, a company dedicated to connecting, supporting, & uplifting BIPOC voice-…
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Episode 59: Author Jayne Allen Talks About Her Novel Black Girls Must Die Exhausted
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In this episode, Jayne Allen, serial entrepreneur, Harvard-trained Attorney and Engineer talks about her novel “Black Girls Must Die Exhausted” and shares how an iconic figure encouraged her to seek her true passion. Today’s sister shout out is from Kim Brio, founder of NuSol Radio a black woman-owned online radio station that brings you 24/7 strea…
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Episode 59: Author Jayne Allen Talks About Her Novel Black Girls Must Die Exhausted
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In this episode, Jayne Allen, serial entrepreneur, Harvard-trained Attorney and Engineer talks about her novel “Black Girls Must Die Exhausted” and shares how an iconic figure encouraged her to seek her true passion. Today’s sister shout out is from Kim Brio, founder of NuSol Radio a black woman-owned online radio station that brings you 24/7 strea…
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Episode #58: God Has A Purpose and Plan For Your Life
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Today's Moment To Reflect features Apostle Dr. Monique McMiller, Founder of Sigma Tau Sigma Sorority, Incorporated whose motto is NO SISTER LEFT BEHIND. Today she talks about being a survivor and reminds you that GOD has a purpose and plan for you life. You can catch the entire conversation with Dr. Mo and me on the Sistahs Connect YouTube Channel.…
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Episode #58: God Has A Purpose and Plan For Your Life
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Today's Moment To Reflect features Apostle Dr. Monique McMiller, Founder of Sigma Tau Sigma Sorority, Incorporated whose motto is NO SISTER LEFT BEHIND. Today she talks about being a survivor and reminds you that GOD has a purpose and plan for you life. You can catch the entire conversation with Dr. Mo and me on the Sistahs Connect YouTube Channel.…
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Episode #57: Why Psychotherapist Dr. Natalie Jones Chooses To Seek Therapy
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Today's Moment To Reflect features licensed Psychotherapist Dr. Natalie Jones, host of the "Date With Darkness Podcast" Today she explains why as a therapist, she chooses to seek therapy for her own well-being. Stay connected with me: Sistah's Connect Website Instagram: @sistahsconnect Connect with me on LinkedIn Join the Sistah's Connect Private F…
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Episode #57: Why Psychotherapist Dr. Natalie Jones Chooses To Seek Therapy
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Today's Moment To Reflect features licensed Psychotherapist Dr. Natalie Jones, host of the "Date With Darkness Podcast" Today she explains why as a therapist, she chooses to seek therapy for her own well-being. Stay connected with me: Sistah's Connect Website Instagram: @sistahsconnect Connect with me on LinkedIn Join the Sistah's Connect Private F…
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Episode #56: Reka Robinson Freed Herself from An Abuser and Launched the “Single You Academy"
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In today's episode I’ll be talking to my sistah friend Reka Robinson. She a Certified Life Coach and founder of the "Single You Academy" and Podcast. Today she talks about how she freed herself from an abusive relationship and the the pivotal moments that led her to share her personal story and discover her calling. You can visit her online at sing…
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Episode #56: Reka Robinson Freed Herself from An Abuser and Launched the “Single You Academy"
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In today's episode I’ll be talking to my sistah friend Reka Robinson. She a Certified Life Coach and founder of the "Single You Academy" and Podcast. Today she talks about how she freed herself from an abusive relationship and the the pivotal moments that led her to share her personal story and discover her calling. You can visit her online at sing…
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Today's Moment To Reflect episode features Shirley Hubbard of The Shades of Strong Podcast where she talks about how she was conditioned as a child to suppress her feelings and how doing that caused emotional trauma that carried into her adult Shirley uses her platform to uplift and inspire black women so please follow the Shades of Strong podcast …
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Today's Moment To Reflect episode features Shirley Hubbard of The Shades of Strong Podcast where she talks about how she was conditioned as a child to suppress her feelings and how doing that caused emotional trauma that carried into her adult Shirley uses her platform to uplift and inspire black women so please follow the Shades of Strong podcast …
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Episode #54: Becoming A Better Leader With Dr. Julianna Hynes
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Dr. Julianna Hynes is a leadership development strategist, coach, speaker and author with a reputation for helping her clients create sustainable solutions that yield measurable results. In this episode, we discuss navigating the nuances of being a leader as a woman of color over the age of 50 and how to shift your thinking from auto-pilot to a mor…
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Episode #54: Becoming A Better Leader With Dr. Julianna Hynes
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Dr. Julianna Hynes is a leadership development strategist, coach, speaker and author with a reputation for helping her clients create sustainable solutions that yield measurable results. In this episode, we discuss navigating the nuances of being a leader as a woman of color over the age of 50 and how to shift your thinking from auto-pilot to a mor…
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Episode #53: Take a Moment and Breathe
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Today's Moment To Reflect episode features Jacquie Bird of Jacquie Bird Spiritual Wellness and the Roll With Peace In Mind Podcast. Visit her online and sign up for her monthly guided mediation virtual session that last Sunday of each month - Register here.Af Kimberly Sumpter
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Episode #53: Take a Moment and Breathe
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Today's Moment To Reflect episode features Jacquie Bird of Jacquie Bird Spiritual Wellness and the Roll With Peace In Mind Podcast. Visit her online and sign up for her monthly guided mediation virtual session that last Sunday of each month - Register here.Af Kimberly Sumpter
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Episode #52: Self Reflection - Episode Rewind
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Af Kimberly Sumpter
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Episode #52: Self Reflection - Episode Rewind
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Episode #51: Pushing Forward and Being Resilient
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Today's Moment To Reflect features Mental Health Therapist Renai Kraytem, who reminds us to push forward and be resilient. Follow me on Spotify, Apple Podcasts, Stitcher, and anywhere you listen to podcasts! Sign up for our newsletter to get the latest updates on podcast episodes, giveaways, and community news! Visit the website at www.sistahsconne…
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Episode #51: Pushing Forward and Being Resilient
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Today's Moment To Reflect features Mental Health Therapist Renai Kraytem, who reminds us to push forward and be resilient. Follow me on Spotify, Apple Podcasts, Stitcher, and anywhere you listen to podcasts! Sign up for our newsletter to get the latest updates on podcast episodes, giveaways, and community news! Visit the website at www.sistahsconne…
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Episode #50: Being Unapologetic @ 50 with Sharon Fields
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In today’s milestone episode, we cover being unapologetic at 50 with Sharon Fields. Sharon is the founder of Beautiful Curves 365 and host of the Unapologetic @ 50 podcast. At Beautiful Curves 365 she mentors women on how to get unstuck and inspires them to become the healthiest version of themselves - inside and out! With insights Sharon has gaine…
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Episode #50: Being Unapologetic @ 50 with Sharon Fields
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In today’s milestone episode, we cover being unapologetic at 50 with Sharon Fields. Sharon is the founder of Beautiful Curves 365 and host of the Unapologetic @ 50 podcast. At Beautiful Curves 365 she mentors women on how to get unstuck and inspires them to become the healthiest version of themselves - inside and out! With insights Sharon has gaine…
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Episode #49: Getting Into Alignment With Your Spiritual Identity
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Links From This Episode:Dorothy-Inez Breazell Stay Connected: Visit the Sistahs Connect Website Follow Me On Instagram: @sistahsconnect Connect with me on Linkedin Join the FREE Sistahs Connect Facebook Group I'd love to hear from you! Send me an email at info@sistahsconnect.com if you'd like to connect!…
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Episode #49: Getting Into Alignment With Your Spiritual Identity
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Links From This Episode:Dorothy-Inez Breazell Stay Connected: Visit the Sistahs Connect Website Follow Me On Instagram: @sistahsconnect Connect with me on Linkedin Join the FREE Sistahs Connect Facebook Group I'd love to hear from you! Send me an email at info@sistahsconnect.com if you'd like to connect!…
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Episode #48: Millissa Jayne Uses Her Platform To Amplify Black Owned Businesses
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Millissa Janye Millissa Janye on YouTube Millissa Jayne on Instagram FREE e-Book Email: info@millissajayne.com Sistah Shout Out of the Day: Detras Powell Butterfly Rhythm Podcast Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group Use the #MySistahs…
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Episode #48: Millissa Jayne Uses Her Platform To Amplify Black Owned Businesses
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Millissa Janye Millissa Janye on YouTube Millissa Jayne on Instagram FREE e-Book Email: info@millissajayne.com Sistah Shout Out of the Day: Detras Powell Butterfly Rhythm Podcast Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group Use the #MySistahs…
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Today's episode tells you why I was MIA. I hit a wall and needed to take a moment to refocus. Here's what I was feeling: Hitting the Pandemic Wall Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group Use the #MySistahsConnect I'd love to hear from yo…
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Today's episode tells you why I was MIA. I hit a wall and needed to take a moment to refocus. Here's what I was feeling: Hitting the Pandemic Wall Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group Use the #MySistahsConnect I'd love to hear from yo…
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Episode #46: Angela Brooks-Wright Talks About the Sharing In Your Journey Podcast
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Today I’ll be talking to one of my childhood friends Angela Brooks Wright of Brooks Wright Ministries and host of the Sharing In Your Journey Podcast. We'll talk about the fondest memory that we shared as children and what led her to answer the call of ministry. Angela on Instagram: Get Today's Portion Brooks Wright Ministries The Sharing In Your J…
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Episode #46: Angela Brooks-Wright Talks About the Sharing In Your Journey Podcast
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Today I’ll be talking to one of my childhood friends Angela Brooks Wright of Brooks Wright Ministries and host of the Sharing In Your Journey Podcast. We'll talk about the fondest memory that we shared as children and what led her to answer the call of ministry. Angela on Instagram: Get Today's Portion Brooks Wright Ministries The Sharing In Your J…
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Episode #45: It's Never Too Late To Achieve Your Goals
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Today’s Sistahs Connect Moment To Reflect segment features Alison Harmon, owner of UTAP. Visit Alison Online: Alison Harmon Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group Use the #MySistahsConnect I'd love to hear from you! Send me an email at …
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Episode #45: It's Never Too Late To Achieve Your Goals
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Today’s Sistahs Connect Moment To Reflect segment features Alison Harmon, owner of UTAP. Visit Alison Online: Alison Harmon Stay Connected: Sistah's Connect Podcast Website Instagram: @sistahsconnect Connect with me on Linkedin Join the Sistah's Connect Private Facebook Group Use the #MySistahsConnect I'd love to hear from you! Send me an email at …
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Episode #44: Tackling Emotional Eating with Dr. Ro
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Today I’ll be talking to my Sistah friend Dr. Ro. You might remember a nationally known nutrition coach from Heart & Soul that aired back in the day on BET. Today we’ll talk about emotional eating and her FREE 5 Days To Sexy Challenge that will boost your confidence, have you feeling bold, and get you connected to your inner sexy. You’ll be seen, c…
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Episode #44: Tackling Emotional Eating with Dr. Ro
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Today I’ll be talking to my Sistah friend Dr. Ro. You might remember a nationally known nutrition coach from Heart & Soul that aired back in the day on BET. Today we’ll talk about emotional eating and her FREE 5 Days To Sexy Challenge that will boost your confidence, have you feeling bold, and get you connected to your inner sexy. You’ll be seen, c…
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Episode #43: Terri Lomax Encourages You To Own Your Story
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Today’s Sistahs Connect Moment To Reflect segment features Terri Lomax, author of the book Glow Up As You Grow Up: Your Go-To Guide for Overcoming Obstacles and Making Lemonade. In her message, she reflects on what she hopes the readers will take away from her book and the importance of black women owning their story and affirming their greatness. …
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Episode #43: Terri Lomax Encourages You To Own Your Story
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Today’s Sistahs Connect Moment To Reflect segment features Terri Lomax, author of the book Glow Up As You Grow Up: Your Go-To Guide for Overcoming Obstacles and Making Lemonade. In her message, she reflects on what she hopes the readers will take away from her book and the importance of black women owning their story and affirming their greatness. …
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Episode #42: Trailblazer and Community Builder Leslie Anderson Talks About Leadership
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Today I’ll be talking to my Sistah friend Leslie Anderson. She’s the President and CEO of the NJ Redevelopment Authority and is the only black woman in the country heading up an agency like hers. Today we’ll talk about her take on sisterhood, her role as a black woman leader, and how she is leading her agency to support our community during these d…
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Episode #42: Trailblazer and Community Builder Leslie Anderson Talks About Leadership
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Today I’ll be talking to my Sistah friend Leslie Anderson. She’s the President and CEO of the NJ Redevelopment Authority and is the only black woman in the country heading up an agency like hers. Today we’ll talk about her take on sisterhood, her role as a black woman leader, and how she is leading her agency to support our community during these d…
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