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Expat Chronicles with Kim and Liz

Kimberly Myvett and Lizzie Muringi

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Liz and Kim are two expats who have taken their experience living abroad and created an entertaining and informative podcast. They discuss their travels, culture shock, and their adventures as they explore their new homes. They share stories and tips on how to make the most of living in a foreign country, as well as their own personal experiences of learning the language, making friends, and adjusting to the new local customs. Whether you’re an experienced expat or just getting ready to move ...
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The Lizzie Ens Show

Inspired Choices Network

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The Lizzie Ens Show LIVE FRIDAYS 3 PM ET/2 CT/1 MT/12 PT Welcome to The Lizzie Ens Show a renegade revolution. A space where we delve into health, fitness, mindset, business, and personal journeys. As a Business owner, Author, Speaker, and Functional Nutrition Coach, Lizzie Ens draws on her unique background growing up Amish and breaking free at 19 years old to help hundreds of clients transition from a state of acceptance to feeling amazing through her program, Undiet You. On "The Lizzie En ...
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Hobsession

Selkie and the Anchoress

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Welcome to Hobsession - where we get horribly obsessed, highly obsessed, hilariously obsessed with things that other people might find odd. Nothing is too obscure too creepy or too weird for us to research obsessively. We are Heidi and Rebecca, join us in our Hobsessions!
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Bang On

ABC listen

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Join Myf Warhurst and Zan Rowe as they debrief on the biggest conversations of the week about music, art, life and stuff. Bang On brings together two of Australia’s most respected and most loved music journalists and presenters – who are also great friends, with your one stop shop for all the conversations you need to be across this week (but just don’t have the time to read a think-piece about).
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Radically Transparent, presented by Oktopost, is a podcast geared towards the modern-day B2B marketer. Host Jennifer Gutman and her guests are a mixture of renowned marketing and sales leaders from B2B marketing organizations around the globe. Each episode shines a light on the inner workings of B2B leadership-- including what keeps successful CEOs, CMOs and VPs up at night, professionally. The conversations are real, raw and authentic all while revealing to listeners the unfiltered, not-so- ...
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Finding balance in life is a process and it’s ever changing. Journey with Uncle Dave as we find out how to get through the rollercoaster of life while enjoying our clan of engaging, supportive individuals along the way. Peace and love is in abundance on our journeys, but what if sometimes you just need to bring a bat to the party and take a stand for the things you hold closest in order to find that balance. Deep conversations and deliberate chaos to expand and grow our minds and embrace our ...
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It's a real "because the internet" kinda week, and we're unpacking North West's $20k lol gift for her mum, Meryl and Martin's possible hard launch (thanks Steve), and the plight of Mickey the Cockatoo. A band called Lawrence are drawing attention on TikTok for their singer's huge wail, some people love it some people hate it, everyone is posting th…
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Myf and Zan are back to bring some light into your week, and Polly Jean Harvey is gonna help. Did you hear that Myf has the Prime Minister on her Spicks and Specks team this weekend too? She'll give you all the goss. Meanwhile Zan is punishing anyone who'll listen to watch The English Teacher - while also realising it's creator is also TJ Mack. It'…
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The Lizzie Ens Show In this episode of The Lizzie Ens Show, join your host Lizzie as she uncovers why sugar is so addictive and how it affects both your brain and body. She shares practical strategies to help you break free from sugar cravings, including how to balance your meals, manage stress, and find healthier alternatives. If you're ready to k…
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Breaking FARSHUN news; the Costume Institute has announced its 2025 exhibition which means we have our Met Gala theme and ooh boy are we pumped. In adjacent gallery news, the long held question "is this art?" has not been asked by a Dutch gallery worker. Whoopsies. Fat Bear Week has crowned its incumbent champion (we luv u Grazer), and a Qantas in-…
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Ok how many people googled "The Joker" song after seeing Gaga sing it this week? Myf and Zan are here to unpack the week that was, and investigate whether Lady Gaga is a hornbag for Kath & Kim's theme song. The courtroom saga of the MONA Ladies Lounge is the gift that keeps giving, and we debrief on the artist's win. And a great read in the New Yor…
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Chris Sheen, Director of Social at Celonis stops by the podcast to tackle one of the most common and often overlooked pitfalls in B2B marketing – jargon. With humor and candor, Chris discusses how marketing teams, despite their best intentions, fall into the trap of overusing phrases (especially on social media) that dilute their message and bore t…
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It's another big week but all good, Myf and Zan are here to make sense of it all for you. And oh boy, the internet has delivered. In Detroit, a Bridgerton themed "experience" is drawing comparisons to the Wonka debacle early 2024 (and obvs we are all in). Speaking of period drama, Wuthering Heights is getting another remake, but fans aren't too hap…
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The Lizzie Ens Show In this episode of The Lizzie Ens Show, Lizzie dives into the crucial role that protein plays in maintaining hormonal health, aids in weight loss and achieving overall well-being. She explains how protein serves as a fundamental building block for hormone production and balance, impacting everything from energy levels to mood st…
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We love a red carpet, we love an awards ceremony, we love the Emmys. TV's night of nights had some real highlights, and we go in on the big winners, the interesting category choices, and of course the FARSHUN. The Office gets a local reboot, and we get a squiz at the first trailer. And there's a bit of argy-bargy between Morrissey and Johnny Marr a…
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The Lizzie Ens Show Today on The Lizzie Ens Show, join your host Lizzie Ens Functional Practitioner as she dives deep into what achieving optimal health and sustainable weight loss with hypothyroidism can look like. Lizzie explores how addressing root causes, rather than relying on fad diets, can support thyroid function, boost metabolism that lead…
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CMO of TechnologyAdvice, Tyler Lessard, has led award-winning marketing teams and created multiple B2B categories. He built the Sales Feed media network, scaling it to 150k+ engaged followers and fans, was recognized as a #FearlessMarketer by The Fearless 50 program created by Marketo, and developed the Outside-In approach as a systematic way to bu…
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Myf and Zan are back with a whole lot of music chat this week. As we press record the 40th annual MTV VMAs are on; always the most cooked red carpet of the year. The CMA Awards announced its nominations, and Beyonce is a glaring omission... We explore why. Kendrick Lamar has been announced as headliner for the sports concert with the Super Bowl Hal…
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The Lizzie Ens Show In this episode of The Lizzie Ens Show, we explore the powerful practice of tuning into your body’s signals and understanding what they’re trying to tell you. From recognizing physical cues like hunger and fatigue to decoding the emotional and intuitive messages your body sends, Lizzie guides you through the steps to develop dee…
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CMO at Infinidat, Eric Herzog, pulls back the curtain on the transparent realities of leading a marketing team and tackles the issue of marketing operating as a silo and how to resolve it. Drawing from his own experiences, he also contrasts the demands of B2B marketing with B2C, noting how critical it is for marketing efforts to have tangible subst…
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Myf and Zan are back and marking 300 episodes of Bang On! Saddle up for a wild episode capturing the week that was. Oasis' return, Adele's departure, Lana Del Rey's rumoured new boyfriend. Wait till you hear Myf's story about him. We're catching up on hot goss since we last hung out too, including Logies chat and Myf's run in with a plover. Speakin…
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The Lizzie Ens Show In this episode of The Lizzie Ens Show, Lizzie Ens dives deep into the often misunderstood world of gallbladder health. As a functional nutrition practitioner, Lizzie brings her expertise to unravel the truths, myths, and essential knowledge about the gallbladder—a small organ with a big impact on your health. This episode will …
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Myf and Zan’s tour around the country is about to come to an end, so this week we’re bringing you another highlight. Comedian Nikki Britton joined them at their show in Wyong and told an absolutely wild story from her dating life. Bang Back to us: bangon.podcast@abc.net.au Bang On Live: https://www.abc.net.au/abcevents Bang On is an ABC podcast, pr…
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The Lizzie Ens Show In this episode of The Lizzie Ens Show, we dive deep into the connection between libido and hormone health with special guest Lucy Libido, a renowned Functional Hormone Nutritionist. Lucy, a best-selling author known for her humorous and insightful books like Lucy Libido Says… There’s an Oil for THAT and Betsy Bosom’s Baby Book,…
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Myf and Zan have had a ball on the Bang On live tour, with special guests along the way and only one show left in Cairns on Saturday September 7! When Myf and Zan took on Geelong, they were joined by OG Bang Fam member and comedian Lizzy Hoo who shared one of the most memorable stories from a guest you'll ever hear... Bang Back to us: bangon.podcas…
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The Lizzie Ens Show In this empowering and insightful episode of The Lizzie Ens Show, your host, Lizzie Ens, a Functional Nutrition Practitioner with a passion for holistic wellness, sits down with Dr. Jamie Gilliam, a distinguished Integrative Practitioner, to delve deep into the pervasive impact of conditioning on every facet of our lives. Togeth…
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We’re living in the era of the music documentary. From the big screen to streaming to social media, films about our favourite artists are everywhere. But where to start? Well, Myf and Zan have done God’s work and watched a bunch of them. Inspired by the great lineup of music docos on the Melbourne International Film Festival program, this week Myf …
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The Lizzie Ens Show Do you struggle with falling asleep, staying asleep, and feeling rested when you wake in the morning? In this episode of "The Lizzie Ens Show," host and Functional Nutrition Practitioner Lizzie Ens delves into the perplexing world of sleepless nights. Join Lizzie as she uncovers the hidden reasons behind your insomnia, from orga…
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Spoiler alert! This week, it’s all about woman of the moment Celine Dion and the new documentary that’s given us all a new appreciation of the superstar singer. I Am: Celine Dion follows Celine as she deals with the aftermath of her diagnosis with stiff person syndrome. It’s a confronting look at the harrowing physical toll the illness has taken on…
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The Lizzie Ens Show In this episode of the Lizzie Ens Show, I am thrilled to welcome Craig McCloskey, a passionate advocate for traditional living and holistic health. Craig holds a Bachelor of Science in Nutrition & Dietetics from Penn State and a minor in Kinesiology. He is also a Master Certified Health Coach and Board Certified in Holistic Nutr…
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In this enlightening episode of "Peace, Love, and Bring a Bat," host Dave delves into the fascinating world of Feng Shui with expert interior designer Tori McBrien. Discover how this ancient Chinese practice can transform your living spaces and, in turn, your life. Tori shares her journey of incorporating Feng Shui principles into her design work, …
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In this enlightening episode, we sit down with Yarona Boster, an expert in early childhood development, psychology, and coaching. With 17 years of experience, Yarona shares invaluable insights on parenting, communication, and personal growth. She discusses the importance of natural consequential discipline, the power of recognizing good behavior, a…
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It's been a very EXTRA week, and so we're going early cos frankly we're busting to unpack it all. The Paris Olympics Opening Ceremony is camp AF and we're here for Blue Man Group Dionysis, Renaissance horsewoman, a ménage a trois nod, and death metal beheadings of Marie Antoinette. Obvs we're on the floor watching Celine's return. Wow. CD's are hav…
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The Lizzie Ens Show In this inspiring episode of The Lizzie Ens Show, we welcome a seasoned wellness professional who has transformed the way we think about health and healing. Meet Kim Rogers, a distinguished figure with over 18 years of experience in Western medicine. Kim's career has been marked by her dedication to advancing medical knowledge, …
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In today's episode, host Dave sits down with Gordon Brodecki, a seasoned fitness professional and entrepreneur. Gordon shares his journey from a young boy inspired by The Incredible Hulk to becoming a champion bodybuilder and fitness expert. Their conversation delves into the importance of mindset in achieving fitness goals and how taking care of y…
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Ilana Shabtay, VP of Marketing at Fullpath shares her experience in taking a risk and ungating all content assets to focus on creating more educated and sales-ready leads. She discusses the initial dip in leads and how she was able to set the right expectations and benchmarks to measure success during this transition. Her transparent discussion abo…
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Bonjour! It's a tres bien Bang On this week and we're all in on everything Olympics: Celine Dion, Lady Gaga, nuggie ban, and the farshun. Oh and the sport, that too. Emily is in Paris again for S04, but she's also in Rome. We have the latest updates on Myf's fave soap opera and speaking of sports, Katy Perry has been announced as pre-game entertain…
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In this episode, Dave sits down with the insightful and candid Pat Honiotes for a deep dive into the essence of self-discovery, authenticity, and empowerment. Born and raised in Nebraska, Pat's journey has taken her from teaching preschool to college, with a passion for witnessing the "light come on" in others' eyes when they grasp a new concept. P…
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