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When making a reservation you are scheduling a dedicated time to usually be present at an establishment. However, what if you made a reservation with yourself to check in regularly with yourself and be self-aware of your current state? This EP is about recognizing who you are and thinking inwardly when things are going well and when things are not.…
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This is me! This episode is so raw and so real. I decided to truly share my story about loved ones lost and how I neglected myself and was losing myself last year. The Struggle is Real, especially when you do not take care of yourself by putting everything else before YOU. As stated in the previous episode "Lessons are Meant to be Learned" and the …
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Mistakes happen and lessons are meant to be learned. Of course "WE" want to be perfect in everything that "WE" do, however, it is not feasibly possible. Fine Tune, is about taking the dial (You being the dial of correction) and tuning it so that you can correct your mistakes. Dial it in and understand that you are a constant work in progress that c…
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In order to get to a final version of a product, countless hours and time has to be put in. The time spent on perfecting the product is conducted behind the scenes where the public cannot see. You are the product that many see but they do not fully see because you are a constant work in progress. In this latest episode, I touch on healing being a p…
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History was made on January 20, 2021 (Inauguration Day), with the first EVER woman (BLACK WOMAN) sworn in as the 46th Vice President of the United States of America. Furthermore, WE ALL Witnessed a YOUNG BEAUTIFUL QUEEN, Amanda Gorman, share with the word an eloquent Poem that SHOOK THE WORLD! To be Black in this world from the eye of others has be…
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I was just in a zone and after I finished my meditation, I realized that I have been feeding my "Mind... Body... Soul". In reflection I believe that I am connected to My Source that gives me life by operating in my triangle. We all have our ways in which we operate and when we realize what makes us GO, YOU, have to do everything in your power to op…
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ACT I: THE REINTRODUCTION - INTERLUDE ACT II: PAY ATTENTION TO THE SIGNS - INTERLUDE ACT III: MASK OFF - CLOSING: DESTINATION LIMITLESS written published and edited by J.L. Smoak **FOR BUSINESS INQUIRES PLEASE CONTACT J.L. SMOAK AT SMOAKJUSTIN5@GMAIL.COM** **SOCIAL MEDIA IG: @INDULGE_SMOAK** *ALL SONGS USED WERE PURCHASED AND ARE THE INTELLECTUAL P…
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We all experience life. And in life, it’s hard to remain positive when we experience events that may knock us down. As you listen, I want you to take mental notes of those experiences. Use those same experiences, and all the emotions you felt, to work towards your breakthrough. You owe that to yourself. Commit to the change so that you can mend you…
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EP 19 Are your dreams big enough? Sometimes we become apprehensive when our dreams are bigger than our vision. We become complacent at times and begin to challenge ourselves and hinder our dreams with fear. In this episode “No Excuses Only Adjustments” I challenge you to remember that you are great! Your vision and the thoughts that drive you can b…
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With it being the start of a new year, in this episode, I want to remind you that you cannot carry things from the past into your new beginning. ”Still Standing” is taking the reflection you see in the mirror and using it as a reminder to know how much you've accomplished and how strong you are to let go of what is holding you back. I challenge you…
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