Bedste Diana Fister-podcasts (2024)

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EP. 92: a healthy mind needs a healthy body to live in 25:36

1d ago25:36

25:36

Hi guysss! This past week you didn't hear much from me and that was because I was actively testing out what I talked to you about in the last episode. How can one regulate intense mood swings? Can working out and being more outdoor help out? Let's put it this way. Why is your first instinct to grab your phone and doom scroll after a long and stress…

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EP. 91: how to regulate your mood swings 26:43

10d ago26:43

26:43

Hi guysss! Who doesn't have them, honestly? Mood swings are as inexplicable as the weather changes these days and the brain chemistry behind them is wicked af! After learning the reason for those fluctuations in mood, it's time for us to actively discover ways of balancing and harmonizing our mood swings and to therefore take stress off of our bodi…

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EP. 90: how to become exactly who you want to be 26:13

17d ago26:13

26:13

Hi guysssss! Have you ever wished to be someone else? I bet you did, we all did. But how is it that even though we have the tools to become exactly who we want to be, we fail to go through with it? Why do we look up to others and think that we're less than them? When all of us are made out of the same energy and we're all making out the entire sour…

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EP. 89: responsibility for your future, forgiveness for your past 26:55

24d ago26:55

26:55

Hi guys! It's been a hot minute since the last episode and I am so glad to be back with new wisdom, insights and downloads. Thank you for everyone who's a fan of this podcast and keeps supporting me! You are greatly appreciated. In today's episode we're diving deep into our psyche by analyzing the programming that took place at an early, impression…

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EP. 88: adapting means thriving 22:47

2M ago22:47

22:47

Hi guys! This Saturday, September 14th we're going LIVE with the website! All the work of the past months is coming to an end, just like summer has ended and now we're finally reaching autumn! Did you know the seasons have a massive impact on our productivity and life cycles? What about lunar cycles? Why is it important to adapt to the natural chan…

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EP. 87: Daria's Manifestationsgeheimnis 1:01:24

2M ago1:01:24

1:01:24

Hey Leute! In der heutigen Folge haben wir die wunderbare Daria dabei und sie hat eine unglaubliche Geschichte! Nicht nur ist sie ein absolut umwerfender Mensch, der das richtige Mindset fürs Leben hat, aber Daria hat auch eine krasse Geschichte hinter sich. Was wäre das aller schlimmste, was einem Sportler passieren könnte? Die Antwort: Seine körp…

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EP. 86: forgiveness will set you free 23:51

2M ago23:51

23:51

Hi guysss! Assuming that you're listening to this podcast because you want to become your best self, here are 3 things you should consider reflecting more upon: forgiveness, compassion and acceptance. Find out how to improve your understanding of the world around you to gain more value out of the world inside you. ✨Book your Tarot Reading here✨ htt…

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EP. 85: how i manifested my business 23:21

3M ago23:21

23:21

Hi guysss! Take out your calendars and mark September 14th cause that's the date I'm launching my online shop! People are only willing to change when their routine feels too overwhelming to continue. And I've reached that point loooong ago. But just like everyone else, my limiting beliefs got the best of me and held me in place. Guided By The Unive…

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EP. 84: Was sagen Planeten, Häuser und Transite über unseren Lebenssinn aus mit Astrologin Cosmic Naly 1:20:04

3M ago1:20:04

1:20:04

Jeder kennt seinen Sternzeichen und wenn man etwas tiefer in der Materie drin ist, sind Begriffe wie Aszendent oder Mondzeichen keine Neuheit. Aber wie sieht eigentlich eine richtige Birth Chart Analyse aus? Was sagen die unterschiedlichen Eckpunkte in Zusammenhang miteinander über unseren Lebensweg ab? Unser heutiger Gast Naly ist Astrologin und b…

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EP. 83: you're only suffering because you're too attached to the outcome 26:39

3M ago26:39

26:39

Hi guys! So listen up. I know you don't wanna hear it but the reason why you're manifestations aren't happening is because you're too obsessed with them. Have you noticed that frantically trying to pet a cat will result in the cat running away, while "ignoring" the cat will result in her coming up to you by herself? That's exactly what we gotta lea…

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EP. 82: Schamanische Zeremonien, Heilung des Inneren Kindes und Blockaden lösen mit Miriam Madle 1:27:09

3M ago1:27:09

1:27:09

Schon mal von Ayahuasca, Froschgift und Kundalini was gehört? Falls ja und falls nein - Miri klärt uns auf als spirituelle Heilerin, die auf schamanische Zeremonien angetroffen werden kann. Wie kann man tiefe innere Wunden und limitierende Glaubenssätze beseitigen und zeitgleich dran wachsen? Kann man durch Zeremonien mit Medicine sein Bewusstsein …

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EP. 81: how to become a witch and practice modern day witchcraft w/ Dominik Lamovski 35:38

4M ago35:38

35:38

Hey babiessss on today's episode we got a brand new guest and that is no other than one of my dearest friends Domi! He is a modern day witch, dance teacher and artist. Embodying our inner witch is something many of us are called to do but how you actually get there is still a big question. Can everyone be a witch? Do I need to be a psychic? What ki…

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EP. 80: how to build character strength when going through difficult times w/ Albert 39:16

4M ago39:16

39:16

Hi guys! Perk up your ears and open up your hearts cause you're about to listen to my best friend Albert spit some facts. There's no justification in the world for letting past circumstances victimize you for the rest of your life. If Albert was able to move on from what life threw at him, then you can too. Let's reflect and choose to react differe…

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EP. 79: how to escape your fear of change 31:46

4M ago31:46

31:46

Hi guys! In today's episode we're diving deep into our unconscious mind and we're looking for habits and conditionings that are actually keeping us in place instead of serving us. The false belief that we're limited, that we should be holding on to what we already have and that we have to make up our mind when we're 18 and never change our mind aga…

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EP. 78: 30 day BECOME YOUR BEST SELF challenge 37:06

4M ago37:06

37:06

Hi guuuys! Are you ready for finally reaching the next level? In the following 30 days we're transforming you into your next best self. Manifesting your dream life is less about what you do in your outside world, but a lot more about how you transform your inner world. So, you first need to become the kind of person that would live your dream life …

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EP. 77: say goodbye to anxiety 40:03

5M ago40:03

40:03

Hi guys! After my well needed mental health break I have returned with new insights I got to experience first-hand. Being anxious is a lot more than just having a bad mindset or being avoidant of human interaction. Having anxiety can be measured within your nervous and hormonal system so it's not "just in your head". However, we can get out of this…

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EP. 76: when enough is never enough 24:19

5M ago24:19

24:19

Hi guys! Have you ever gotten to a point where every achievement feels so.. unfulfilling? Where no matter how much you do, you still feel like it isn't enough? Where no matter how good your life isn you're still not satisfied? You're not alone because same. The only thing we're truly lacking is gratitude. It is the knowledge and acceptance of what …

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EP. 75: finding and building your side business 26:34

5M ago26:34

26:34

Hi guys! I have a question for you: If you didn't have any responsibility and could choose freely what you do with all of your time - what would you choose to do? THAT is where you need to start digging to find what your side business model might be looking like. Tune into this episode to find out the steps towards finding and then also building yo…

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EP. 74: how to not fall in love too quickly 23:00

5M ago23:00

23:00

Hey babes! Falling in love is so nostalgic, dramatic and simply to die for. But falling for the wrong person is linked with so much pain and sorrow that we could have easily avoided have we only seen the signs and listened to what our intuition said. There are things that we need to bring in order within ourselves first before considering pursuing …

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EP. 73: how to trust again 23:39

6M ago23:39

23:39

Hi guys! Oh trust. How do we regain it once it's gone? How do you mend a broken glass? The answer is you don't. You just start to see it from a different perspective. What's so bad about people making mistakes? What's so wrong about taking the "wrong" decision? It's our ego trying to protect us and our negative connotation and definition we give to…

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EP. 72: how to speak with the universe 27:47

6M ago27:47

27:47

Hi guysss! The difficulty in listening to our intuition is that we simply don't always understand what it is trying to tell us. We're scared of making the wrong choice, losing something we've worked hard for and the unknown. Behind all of those veils lays the universe, guiding us towards our soul's purpose. Don't miss out on the Divine Guidance onl…

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EP. 71: replacing people pleasing with boundaries 25:26

6M ago25:26

25:26

Hi guyyys! Have you ever put other people's needs first? Probably. Everyone has at some point. But are you one of the people that does it on an ongoing, content basis? Are you a person that doesn't value their own time, assets and energy enough to be able to say no? Do you care too much about other people's opinion that saying "No" paralyses you in…

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EP. 70: your path to true fulfilment 26:15

6M ago26:15

26:15

Hi guys! Having my birthday come up this week is bringing me back in time remembering what I was doing one year go. I was relying on outside factors to define myself, seeking validation I failed to give myself and being deeply unhappy with where I was in life. This whole year was dedicated to becoming independent of outside factors and I'm glad to …

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EP. 69: 5 lessons before 25 28:02

7M ago28:02

28:02

Hi guysss! The only thing we all want in our 20s is to figure out our lives and what we should do with it. What is my purpose? What am I supposed to do here? Who am I? All those questions can't be answered if their core doesn't come from deep within. If all you do is suppress your unconscious and your spiritual nature, you're never going to get to …

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EP. 68: setbacks are the new starting line 28:03

7M ago28:03

28:03

Hi guuuys! When was the last time you were glad about a setback? Probably never, I guess. What if all we needed in order to get over failure and missed goals would be a change of perspective? What if instead of ruminating about our own incapability to succeed we focused on the underlying lesson and valuable navigation we gained for future journeys?…

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EP. 67: how to handle resurfacing trauma 22:27

7M ago22:27

22:27

Hi guuuys! The crazy eclipse time has now come to an end and it might've brought up some unpleasant memory and hightened emotions. Now that we've just entered Mercury Retrograde, we're being called to go into hermit mode and work on ourselves. Improve a skill you already have or learn an entirely new one you've been putting off for the longest. It …

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EP. 66: manifest abundance in the energetic new year of 2024 27:01

8M ago27:01

27:01

Hi guys! The energetic new year has started exactly one week ago on the 20th of March with the beginning of Aries season, spring time and days becoming longer. Already having manifested some amazing things within this week, I am guiding you towards finding your abundance and using it to fulfill your dharma. Remember that you're not asking for too m…

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EP. 65: tenerife trip tea 24:38

8M ago24:38

24:38

Hi guuuuys! I just returned from Tenerife today and I have to yet process everything that I experienced there to understand the lesson, so in today's episode we're chit chatting about the experiences there, letting you in on some thoughts of mine and also doing something new! I have a stack of new tarot cards that I was too excited to have close to…

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EP. 64: learn to be selfish 23:13

8M ago23:13

23:13

Hi guysss! The moment you're going to hear this episode I'm going to be in Tenerife enjoying a week of holidayyy - nevertheless there's something important we need to address today: being selfish. The negative connotation this trait has is because we're looking at it from a very exaggerated point of view. But being egoistic and standing up for your…

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EP. 63: choose which thoughts you feed 23:54

8M ago23:54

23:54

Hi guuuys! So listen up, I know it's hard not to give in to frustration when things just seem to not want to go your way. But have you left room for the opportunity of "this or something better"? Are you leaving some space for the universe to play out the situation in its wicked yet wonderful ways? We don't always need to make sense of everything n…

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EP. 62: how to deal with failure 23:22

9M ago23:22

23:22

Hi guysss! So it's literally my blessing in disguise that every time I need to bring a topic up on the pod, I experience it first hand. The past couple weeks have been ROUGH on my spirit but coming right out of the mud with a new lesson learned feels the most empowering. It is not easy to uplift a broken soul but it is most definitely possible if s…

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EP. 61: leveling up through self love 24:28

9M ago24:28

24:28

Hi guys! Ahh self love. My favorite topic to talk about. In fact, without the foundation of it there would be nothing else I could be talking about in the first place. And without self love, this whole podcast wouldn't exist. The endless energy one gets out of loving themselves will enable them to move mountains. If you answer the question of who y…

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EP. 60: ways to boost your productivity 26:22

9M ago26:22

26:22

Hi guys! I am happy to say that lately I've been able to increase my productivity in such an enormous manner and I am excited to be sharing all of my advice with you. Being productive to me means to live a life within your dharma. To want to wake up every morning because you're looking forward to what the day will bring. You can only be productive …

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EP. 59: this is how you ACTUALLY reach your goals 22:16

9M ago22:16

22:16

Hi guyssss what's good y'all? Do you relate to being motivated to tirelessly work towards your dreams every single day without ever feeling overwhelmed? Me neither! Because that's not human nature. And we still blame ourselves when normal feelings like being tired and worn out come up. Learning how to effectively cope and return back on track and a…

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EP. 58: be careful what you wish for 31:15

9M ago31:15

31:15

Hi guys! Listen, we've all had to learn things the hard way, but have you considered that you've maybe quite literally asked for it? Have you ever asked for something specific and it made its way to you in a very unconventional and surprising way? Well, if it has, that was the universe sending you a hidden blessing. We're never quite going to under…

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EP. 57: 101 guide to healing trauma 45:19

10M ago45:19

45:19

Hey guys! I know this topic isn't an easy one to contemplate about and also one that is being experienced highly subjective, but I am convinced that some overall concepts such as forgiveness and shadow work can be implemented or undergone through all of us. We just need to be open to fully expressing and feeling our emotions, surrendering to the su…

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EP. 56: who is God/what is your dharma/how does the brain chemistry mess with our minds w/ Two Way Brigade 1:04:11

10M ago1:04:11

1:04:11

Hi guys! This week I've invited Two Way Brigade to be my guest and discuss topics concerning religion and faith. There's one topic people could endlessly talk about without coming to a common ground and that is God. God is everywhere but nowhere to be found, endless and divine, yin and yang at the same time. Dive deep with us in our attempt to clea…

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EP. 55: listen to this if you're struggling 32:07

10M ago32:07

32:07

Hi guys! Having a well-nourished body will only get you so far if the mind is crippling. Same goes for the other way around. In an attempt of balancing the duality of our own selves, we're diving deep into what it means to live out our soul's purpose and what usually happens if we don't. Struggling in a situation we've put ourselves into and strugg…

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EP. 54: how to make the most out of winter 25:12

10M ago25:12

25:12

Hi guys! Welcome to this wonderful winter season we're being called to do the most out of! Hibernate, reevaluate, rest and nourish yourself. It is the time to dive deep within and ask the deeper questions that only your inner knowing has the answers to. I have used this time reading books like "Discover Your Dharma" by Sahara Rose, a book that teac…

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EP. 53: the most important lessons of 2023 + what to expect in 2024 / 1 year of You Get the Gist 36:14

11M ago36:14

36:14

Hey guuuuys! Can you believe this is the last episode of this year!? How has it been a full year already? This time calls for reflecting upon our calendar year of 2023 - so let's do it together. Discussing my 4 prompts for 2024, we're diving deep into the lessons learned and what we want to manifest for next year. Journal along to my 4 prompts down…

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EP. 52: are you living on autopilot? 26:39

11M ago26:39

26:39

Hey guys! Listen, I've been diving VERY deep into personality development and into tools that help me to get to know myself better and also that help me to improve on specific personality traits - and what I have found is priceless. On my journey of becoming my best self I am learning to disrupt from ancestral trauma, learning to implement my own s…

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EP. 51: Q&A - managing to stay focused, handling toxic friends, making a relationship work and more 37:56

11M ago37:56

37:56

Hi guuuys! What's gooood? Welcome back to AUDIO episodes! I'm really glad to be back on focusing solely on what this podcast is about: TALKING. I figured out that it was time to take a step back and reorganize my thoughts about the kind of content that I want to be putting out there and I came to the conclusion that authentically giving you advice …

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EP. 50: was würdest du mit $4.56M machen? 26:18

11M ago26:18

26:18

Hey guys! This episode is in German but worry not! The podcast will remain an English speaking podcast, but with the celebration of the 50th episode of You Get the Gist I decided to bring in a little twist! If you're not German speaking I invite you to watch the video as it contains full English subtitles. Have you already figured out what brings y…

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EP. 49: 5 practices to let go of limiting beliefs 25:12

12M ago25:12

25:12

Hi guys! Anticipating the new year being around the corner I thought it's time to share my top 5 practices that helped me let go of my limiting beliefs that kept me in place for way too long. Those negative ideas about ourselves solely live in our heads. There's no truth to them and there is proof that they're lying to you - now it's up to you to s…

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EP. 48: how does it feel to live your dream w/ Rawdia 33:08

12M ago33:08

33:08

Hey guys! OMG! This is the very first episode starring another person! As the first guest of honor I have invited one of my closest friends Rawdia to give me insight on how it feels like to live your dream. She is an artist (singer, songwriter, dancer, choreographer and much more) that fully lives off her dream. Not only is she one of my biggest so…

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EP. 47: stop being a judgy bitch 22:55

12M ago22:55

22:55

Hey guys! Lately I've been learning how to meditate and even though I am far from doing it right it still gives me insight of what is going on in my mind 24/7. So many thoughts roam around our heads without us even noticing them. No wonder we feel overwhelmed with thousands of different ideas throughout the day! And no wonder we have no focus left …

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EP. 46: how to escape the matrix 25:49

1y ago25:49

25:49

Hey guys! Lately I've been learning how to meditate and even though I am far from doing it right it still gives me insight of what is going on in my mind 24/7. So many thoughts roam around our heads without us even noticing them. No wonder we feel overwhelmed with thousands of different ideas throughout the day! And no wonder we have no focus left …

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EP. 45: the inner child is your teammate, not your enemy 25:04

1y ago25:04

25:04

Hi guys! As we all know, everyone is carrying baggage on their backs from past experiences, trauma and issues. Therefore, be kind to others. But how do you treat yourself taking in consideration that you also need the kindness you give others? That your inner child needs attending in order to become your fuel, your motivation and determination to e…

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EP. 44: the 4 steps of manifesting 26:57

1y ago26:57

26:57

Hi guys! Welcome to the first visual episode of the pod! I'm so excited to present you with this update as I think it is valuable showing a face behind the voice to personalize the listening experience. Also, adding this feature enables me to pose as an example of what it means to take inspired action. What it means to not only dream of progress an…

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EP. 43: how to find and keep your soulmate 27:43

1y ago27:43

27:43

Hi guysss! Today we're talking all luuuuuv! I figured so many of us are tirelessly looking to find that significant other, that other piece of the puzzle, that better half and that soulmate. But barely anyone knows where to look and rarely when found, how to keep them or how to know that they found that special someone in the first place. Out of my…

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