Carcia and Telly are the siblings behind It’s All Connected By @HercastleGirls. The content creators love to discuss their interests in Mindset, Personal Development, Society, and Culture in a fun and light format. They want to share, learn and perhaps ask questions that will enlighten, entertain and make YOU think. It’s All Connected By @HercastleGirls listeners apply mindful, intentional, and thoughtful methods to their lives, relationships business, and work.
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What we Learned from THE SUPERMODELS
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Linda, Naomi, Christy & Cindy shared their stories about a time when Models were the most influential beings in our culture. We talk about their rise to fame, why it happened THEN, and what the modeling world looks like now. Conversation based on watching The Supermodels docuseries, now on Apple.
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Is there room for new creative directors?
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A podcast about Fashion, Lifestyle, and all the business around it. We ask ourselves if there is enough room for new fashion designers. Chime in #fashiongeeks! Do you think the gates are too high for newer/lesser-known designers to take on creative director role?
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What we can learn from Tina's Story
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Last month we lost a legend. The Iconic Queen of Rock n Roll, Tina Turner. This week we are talking about the significance of Tina Turner’s Story and how it can empower anyone to survive. Http://Hercastlegirls.com
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The Return of Analogue & A Wellness chat with Dr. Maxine McLean
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1:06:14
We discuss why there has been a rise in the use of Analogue products amongst Millenials and Gen Z, inspired by David Sax's book, "The Future is Analogue". We have an inspired wellness and spiritual conversation with Healing Coach, Spiritual Educator, Artist, and Author, Dr. Maxine McLean about how one develops their spiritual practice and invites m…
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Carey Nieuwhof (@cnieuwhof) tweeted, "You don't have to. You get to. There's a huge difference." We discuss this perspective on gratitude and how you have the power to turn your perspective around to better serve you. http://hercastlegirls.com/category/spiritual-things/
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Today, as we look ahead to 2023, we wanted to remind everyone of the importance of inviting Happiness into your life. We get wrapped up in New Year's Resolutions and unrealistic expectations without focusing on being Happy. We are going to discuss the top 8 things we consider when wanting to invite more happiness into our lives.@brightmindsetprojec…
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Who is at Top of the Fast Fashion Hill?
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Founded in 2008, SHEIN has been crowned the most Googled clothing brand in 113 countries around the world. In 2020 Shein made $10 billion USD in revenue, regardless of the controversies that surround the e-commerce fashion brand. Why is it still popular, even after the countless accusations of lead in clothing, poor workmanship, melting shoes etc. …
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The reality is, we are programmed to not trust ourselves. There are many benefits for others when we don't trust our own intuition. In this episode, we talk about the journey to trusting oneself. http://hercastlegirls.com/category/spiritual-things/ http://hercastlegirls.com/category/podcast/
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Slay Your Inner Critic | With Jen Slay & Tanya Reynolds
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For many people, the fall is a chance to embrace new ideas and self-revitalize. Unfortunately, many fail to take advantage of this opportunity, choosing instead to listen to their “Inner Critic,” a voice that justifies inaction and brings discouraging thoughts. This fall, an acclaimed team of experts known as the ‘Manifest-Your-Excellence’ team (ww…
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You've got 99 problems? Here are 8 Solutions that solve 80% of them
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26:08
Most of our stresses come from situations we didn't prepare ourselves for. We discuss 8 things we can do to prep ourselves and make problems seem a lot smaller, lessening stress and worry. Check us out online - http://hercastlegirls.com/category/podcast/
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Honour Yourself & The Universe will Follow
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23:34
Honouring yourself is not just a "self-love" trend. See why, spiritually, Honouring yourself can open a channel to communicate and flow easily with the universe. We talk about the journey one can experience strengthening this connection. http://hercastlegirls.com
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Inspired by a TD Jakes quote and a conversation between the Minimalists, we discuss the drive behind wanting to fit in. Sure, on a basic level, it's good to belong - but, at what cost? Giving into dimming our shine? Spending money on things that don't spark true joy?
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Based on a sermon by TD Jakes Surviving the Trauma of Rejection and abandonment Plan, also known as STRAP. We talk about the feeling of rejection, how it affects our manifestations, how it's a part of our first fears, and how we can SURVIVE it, rather than live in it. Http://hercastlegirls.com
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Why grown adults should Play | Inner Child Care
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The act of Play is always associated with children, but as adults, we need the release of fun too! In this week's podcast, we talk about why adults work to exhaustion, ignoring the things that bring them joy, like hobbies and times for sports and fun activities. Science has proven that people who incorporate play are truly "younger at heart" becaus…
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Why is it important to forgive? How do you forgive when you didn't get an apology? We discuss the challenging but self-loving process of forgiveness and why it is a step you take for yourself and not others. 'It's All Connected By HerCastleGirls' is a Mindful podcast about Living intentionally with a focus on mindfulness and spiritual well-being. h…
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Wanna Win In the Creator Space? STAY IN THE GAME
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Being a content creator is not for the faint at heart! It takes a few characteristics to grow into a creative content creator and we discuss this, sharing tips that will help you stay in the game and grow even when things get frustrating. 'It's All Connected By HerCastleGirls' is a Mindful podcast about Living intentionally with a focus on mindfuln…
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We run through why you are suffering from creator's block, and how to overcome creator's block. Inspired by words from Balmain's creative director, and French fashion designer, Olivier Rousteing, we delve into why healing is an important part of opening up the creativity channel. @brightmindsetproject @hercastlegirls http://hercastlegirls.com/categ…
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How We Created & Maintain a Meditation Practice
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The gateway to mindfulness, we believe, is meditation. In this episode, we chat about how our meditation journey started, and how we kept up with meditating through the years. If you are still wondering about how to begin your own meditation practice, listen to this episode. Here is to hoping that it resonates with you. Instagram - @brightmindsetpr…
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Positive Affirmation To Heal The Soul
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23:56
The human experience is filled with ups and downs. We reframe, and we constantly do our best to heal, but sometimes we lose faith. We pull cards to heal and encourage, allowing our higher selves to speak to us, then we pull cards for our followers so that everyone can leave this recording with higher wisdom. Website: http://hercastlegirls.com/categ…
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4 questions to ask yourself before making a decision
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Inspired by an Instagram post from the late Bob Proctor, we talk about the questions that speak to your intuition to help you make the best-aligned decisions. http://hercastlegirls.com/category/spiritual-things/ https://instagram.com/brightmindsetproject
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Protect Yourselves | The Situationship
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We boast about labels, we spend loads of cash on labels, we want to be wives or husbands, but we don't want to put a label or definition on our relationships? How do you place value on something with no pre-determined value? We talk about where we all need to be to avoid the situationship situation and develop substantial relationships with substan…
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Sibling Rivalry - It's Complicated
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As siblings who live & work together, many friends, even our folks, are shocked at how well we get along. The thing is, it wasn't always this way. Find out how we both went through healing processes to blend our lives together, when before that, we barely knew each other. Let us know how we are doing! DM us on Instagram at @hercastlegirls & visit o…
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How to Be Intentional and Avoid Distractions
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Focus and stop being distracted. Inspired by @myrongolden on Instagram, we discuss the obstacle that stops you from committing to the goals you set. Want to make more money? Want to see yourself reach your fullest potential? Listen up! WEBSITE & BLOG: https://www.hercastlegirls.com
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We talk about the Human struggle. We want to be unique, but we want to fit. We want to look like everyone else. We want to stand out, but we want to blend in. We want to Belong. Why are we never satisfied? Where did the mindset of having it all come from? Can we change or re-wire our mindsets to be content and set realistic goals? We chat about why…
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Why do Haters show up in our lives? How do we get past them and shine anyhow? We talk about why haters will always show up, why they hate on your accomplishments, and how you can move past it. @hercastlegirls @brightmindsetproject Hercastlegirls.com
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Body Image | Our Body Acceptance Journey's
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How deep is the relationship with our bodies? It goes deeper than wearing a bathing suit on social media. It's deeper than what a scale may say. We talk about our past and current relationships with our bodies....and I'll tell ya'....it's complicated. HerCastleGirls.com @hercastlegirls @brightmindsetproject…
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The Art of Not Knowing in Motherhood | Podcast
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This week, The Hercastlegirls welcome their friend, Mia Germanski to talk about Motherhood. This conversation stems off the conversation Telly and Carcia had about Parents and our Childhood Traumas. The video is here - https://anchor.fm/hercastle/episodes/Parents--our-Childhood-Traumas-e1hnn3rand the podcast is here - https://anchor.fm/hercastle/ep…
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Siblings Carcia and Telly chat about mistakes parents make unconsciously that can contribute to their childhood traumas. These are the types of conversations that lead to better relationships with self and a better understanding of Parenting. Visit us online - http://hercastlegirls.com/ Instagram - https://instagram.com/hercastlegirls…
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Healing Vibes with a cup of Spiritual tea | Queen of Tarot founder, Daniel Pillai
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37:57
We chat with our witty, fashionable, clairvoyant, intuitive tarot reader and PR professional friend Daniel Pillai. Over tea, we chat about accepting our spiritual awakenings, processing through healing journeys, while finding and embracing our authentic, spiritual selves. Watch a highlight on YouTube - https://youtu.be/KRjQ3d7IPcY Check out Daniel …
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A Spiritual chat with a Reiki Master
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Some good came out of the slow down of the pandemic. We've known Shashuniverse through staying at home. She taught us Reiki and now, we consider her to be a mentor and sista-friend. We talk about liberation, spiritual awakening, helicopter parents, and rainbows bursting out of women's special parts. Good times. Have a listen. We create Fashion, Min…
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No destination, just a road full of smooth spots and bumpy spots. Dylan Dias is a hair colour specialist, published author, and artist from Toronto, Canada. We talk the internal struggles he faced over the past two years, to keep his business alive and his hope strong. We talk about his discovery of new poetry in his upcoming book release, ROSE. In…
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Living in the Spirit of Travel | S.3 Ep.13
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Hosts, Carcia and Telly, The @hercastlegirls, talk with their friend, Aleyah Solomon - a Fashion and Travel photographer and the Co-founder and creative director of Here & There Magazine. Stick around to hear her incredible story of finding her passion and purpose, moving from the big city to discover new worlds, and hearing about her own mindset j…
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The Energy of Abundance | season 3, episode 12
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What is the value of having an abundance mindset? What does it look like, or better yet, feel like? We talk about Abundance as a main factor in manifestation during this brief chat. Want to build a mindset practice and grow your spiritual wellbeing to help you in all aspects of your life? Check out https://www.brightmindsetproject.com/courses for o…
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A Survivor's Mindset To Heal | A Cancer Survival Story
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Women's health is still under-researched even though many young women are going through medical challenges that change their lives forever. Our friend, Yvette of @ownyoglow went through her own experience as a cancer survivor. We delve into her experience of being diagnosed and her healing journey mentally and spiritually. If you like content on Mi…
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Awakening to Your Awareness| s.3 ep.9
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We understand where you are, where you are coming from. Shopping addictions, FOMO, being comfortable in the pain, therapy, wanting success to prove them wrong, accepting the painful process of Growth...we've all been there and this week, we talk to our Fashion Designer, Advocate and Model friend, Mister Andy Jones about all of this and more. Listen…
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Know Yourself! | with Kay Blair, founder of DWNTWNWRLD
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34:52
As we delve into a creator mindset this week, we chat with Kay Blair, journalist, content creator, and founder of DWNTWNWRLD, she recalls the times she would write down her ideas in a notebook purchased at a local dollar store. As she wrote down these ideas, she battled with fear and doubt to bring her media company to fruition. You will resonate w…
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Sleep. A good night’s sleep empowers the body to recover from physical and emotional stresses. We know the importance of sleep, but we take it so lightly. The CDC reports that 1 in 3 adults don’t get enough sleep. We look at non-medical methods to improve sleep and the importance of rest. Your mindset and mental health actually depend on it. Watch …
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How Do You Know You're Following Your Calling? | with Madelyn Chung, Founder of The RepresentASIAN Project, Ep. 7
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It's amazing what can happen when you follow a late-night calling. Founder of The RepresentAsian Project, Maddy Chung shares how the discovery of her identity inspired a movement. We talk about the mindset it takes to move with inspired Action. We talk about the act of service and how a creator nurtures their body, soul, and mind. We ask the questi…
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We talk about the importance of a Healed Place. Inspired by a quote from Lalah Delia, we talk about how life feels different when you are Healed on a SOUL level, a physical level, and more. If you enjoy deeper conversations on mindset, spirituality, self-development and how they can be applied to your relationships, work, business and life, then fo…
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8 ways to get through your spiritual awakening
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29:04
This week we talk about the journey that is the spiritual awakening. Subconsciously, your mind, body, and soul could be telling you to delve deeper into your spirituality so that you can become more open to your intuition and true calling or purpose. We break down what clues you could be getting right now and how to manage them. Website - https://b…
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Today we bite a hand that feeds. Most people who start learning more about Mindfulness start learning through a desire to achieve goals. After years of promoting goals, we are sort of looking at goals sideways. We are asking, are goals the problem? What would our lives be like if we didn’t consider goals? We are discussing and sharing stories of go…
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Two Types of Pain & How They Help Us Grow
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15:38
Our chat is inspired by this quote... "There are two types of pain in this world: Pain that hurts you and pain that changes you." We talk about the two types of pain from a mindset and spiritual wellbeing perspective. Watch us record the podcast! Click here -> https://youtu.be/YsyOM05PAQ0 NEW COURSE for Beginners in Spirituality - https://brightmin…
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Be Mindful of Your Emotions | ITS ALL CONNECTED BY HERCASTLEGIRLS
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27:18
Welcome to Season 3, Episode 2! We are excited to be here for more chatter and discussion with you about Mindset and Spiritual Well-Being. Today we explore being mindful of our emotions. Over the past 2 years, you’ve probably experienced some serious highs and lows without being fully aware of it. We’ll talk about this and how the practice of being…
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When you start loving yourself... | Season 3, Episode 1
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24:30
Welcome to Season 3, Episode 1! We are excited to be here for more chatter and discussion with you around Mindset and Spiritual Well-being. To bring us into the new year, we are talking about this quote - “ Your Taste in People will change when you start loving yourself”. When you begin to love yourself as you need to, to support your life journey,…
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Finding Motivation When No One Understands Your Dream | Inspired by Tick, Tick...Boom! The movie | Ep. 15
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We talk about the Creator’s journey, inspired by the Netflix film, Tick, Tick...Boom! We are going to talk about the obstacles a creator has to endure to create their desired outcomes. We are going to touch on finding motivation when no one else seems to understand your drive, battling identity crisis, and more. Want to build a mindset practice and…
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Why Can't We Just Own Up? | Lack of Accountability | Ep. 14
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We talk about the WHY behind why people don’t own up to their own mistakes, and why people find it hard to apologize. We also talk about the work that needs to happen to lessen this behavior. See us record this episode on YouTube - https://youtu.be/6ii8pZfRB0k WEBSITE & BLOG: https://brightmindsetproject.com Instagram https://www.instagram.com/brig…
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The World Social Media. Can we make it Better? | Episode 13
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This week, we talk about how social media is being outed as a toxic arena. How did the world of social media get here? What changes need to happen to foster healthy spiritual well-being? youtube recording: https://youtu.be/KASUTnD0IQU What we do... We help women connect to their higher spiritual, mindful selves with ease. We help women reclaim and …
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So, You've been GHOSTED!!!! | It's All Connected By HerCastleGirls | Ep. 12
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It happens to every one according to researches. We can't control why Ghosting happens to us, but we can control how to handle it. We talk about being the guilty party (yes, in our past life we ghosted people) and we talk about how one can handle dealing with the emotions that come with Ghosting and being ghosted. WATCH the recording here on YouTub…
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Mindful Listening & Communication will Save the World | EP. 11
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Maybe it's time to focus on how you can improve your communication and listening skills, with mindfulness. We talk about how to avoid the usual traps that lead to meaningless arguments, improve relationships through conversation, and more. Want to build a mindset and spiritual practice to help you in all aspects of your life? Check out https://www.…
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Why do we find it difficult to practice Self-Compassion? | ITS ALL CONNECTED BY HERCASTLEGIRLS | EPISODE 10
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Self- Compassion means being warm and understanding toward ourselves when we suffer, fail, or feel inadequate, rather than ignoring our pain or punishing ourselves with self-criticism. Why do we believe we only deserve compassion when we do something good? We delve into this and how one can start to better their self-compassion practice! See a vide…
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