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Mit dem Fittastic Podcast "Off the Yoga Mat" möchten wir dich auf eine Reise in die Welt des Yoga, Girl Power und Female Empowerment mitnehmen. Jeder von uns hat eine eigene spannende Geschichte, deswegen stellen wir dir in unseren Interviews inspirierende Persönlichkeiten vor und hoffen, dass du eine Unterstützung auf deinem Weg und mehr zu dir Selbst findest. Ich bin Anne und freue mich sehr euch diesen Podcast präsentieren zu dürfen.
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Welcome to FitTalk with me Sheba! I'm a certified strength coach/fitness trainer and am totally passionate about what I do! I'm an ACE certified personal trainer, Crossfit L1 trainer, EKFA L1 &2 trainer, NESTA wellness and weight management specialist and Super Body Super Body personal trainer. I've been in the IT industry for the longest time, my last as a game producer, before I took on my passion. Im going to be in a dialogue with interesting people as well as a monologue on health and fi ...
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Welcome to FitTalk with Margie, the podcast that empowers you on your journey to wellness! Join your host Margie as she dives into the world of fitness, offering expert insights, motivational stories, and practical tips to help you achieve your health and wellness goals. Whether you're a seasoned athlete or just starting your fitness adventure, Margie's engaging discussions cover everything from workout routines and nutrition to mental well-being. Tune in to discover the secrets to a healthi ...
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I am thrilled to announce that my podcast will be launching on the 20th of December. In this special trailer episode, join Margie as she introduces you to the exciting world of fitness and wellness. Get ready for a dynamic journey filled with expert interviews, motivational stories, and practical tips that will inspire and guide you on your path to…
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Mr. Arun Kumar talks to me about Intermittent fasting and how you can do it correctly; and how you can use the lockdown phase to start small. There’s so much info online, this talk will definitely clear all your basic doubts. (Note: This is a bi-lingual conversation. You can always write in to clear your queries.)…
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NEW PODCAST EPISODE ALERTThis topic is another of everyone's favorites - nutrition. It's both overrated and misunderstood all at the same time. So, I'm in conversation with Jyotsna from The Unit, who's a strength and conditioning coach and holds a nutrition certification. She threw some interesting insights on basic nutrition and how we can sustain…
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