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Discover the tools and strategies to transform your life with EMCC-certified coach Samia. Each episode of "Thrive" dives into actionable wellbeing tips, personal growth insights, and proven goal-setting methods to help you create a fulfilling, purpose-driven life. Whether you're navigating self-development, seeking balance, or thriving as a neurodivergent individual, this podcast is your guide to becoming the best version of yourself. Tune in on Spotify, Apple Podcasts, or Google Podcasts an ...
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Leadership and Professional Development: Join organizational psychologist, Meisha Rouser, to learn how to overcome obstacles that keep you from success. By listening you will become a more effective leader, manager, team member, and colleague. Become an expert in communication, change management, conflict resolution, employee engagement, emotional intelligence, productivity, and stress management. Learn leadership development tools that will positively enhance your professional life, persona ...
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Certified Life Coach Institute

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Certified Life Coaches, Experts & Strategists as they reveal what goes on behind the doors of life coach sessions, share tools and techniques for life coaches and life that work, and show the world just how powerful coaching can be. Join hosts and Certified Life Coach Institute staff, Lisa Finck, ACC, MCLC, Brooke Adair Walters, MCPC, CPC, Jerome LeDuff Jr. MCLC, Anthony Lopez, MCPC, and more every Tuesday live on Facebook at 4pm (PST)/7pm (EST) https://www.facebook.com/TheCertifiedLifeCoach ...
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Parenting isn’t a destination — it’s a lifelong journey. It doesn't come with a manual, and it definitely doesn't end when your child turns 18. But here’s what I’ve learned: The more we work on ourselves, the less we need to “fix” in our children. When we raise ourselves — our awareness, patience, and emotional strength — we naturally raise better, more connected kids. That’s why I created the Powerful Parent Podcast — a space where I share real, raw stories from my own parenting journey, al ...
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Why kids should be allowed to express themselves freely. check my you tube for more-https://youtu.be/RONhL9MNZuU?si=rkTFneTmd0XewOO6 Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Facebook-https://www.facebook.com/profile.php?id=61577789…
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Growing up as a girl is an incredible journey. My upcoming book will help you understand this journey better. Stay tuned — I’ll update you once it’s published! Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Facebook-https://www.facebook.…
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Why Kids Should Be Allowed to Express Themselves Freely Every child has a unique voice, and allowing them to express themselves freely nurtures confidence, creativity, and emotional well-being. In this episode, we explore why giving kids the space to share their thoughts and feelings is essential for healthy development—and how parents can create a…
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Episode 9 – Teen Talk with Kashish Struggling with teen tantrums, attitude, or discipline? This episode is for you! 💛 Ignoring tantrums without hurting emotions Understanding the real reason behind your teen’s attitude When to step in and when to give space Golden rules of gentle, effective discipline 📚 Want more tips & guidance? Grab my parenting …
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Its episode no-8 Tired of supermarket meltdowns, bedtime battles, and endless crying? In this episode, discover why tantrums really happen and how to turn chaos into calm with proven parenting strategies.” Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@Kash…
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As parents, we often want the best for our teens—but unknowingly, we do one thing that shuts them down completely. In Episode 7 of Teen Talk with Kashish, I uncover how this pattern begins, the ways we accidentally fuel it, and how you can rewire your teen’s mind with 5 simple, practical tips. Listen in to learn how to replace judgment with curiosi…
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Struggling to get your teen to listen without yelling or nagging? In this episode, Kashish Sandhu, Teen Parenting Coach, shares why teens tune out, how parents unknowingly contribute, and practical strategies to improve communication. Learn how calm conversation, empathy, and positive reinforcement can make your teen actually listen. Build connecti…
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Red Flags – When to Worry About Your Teen’s Mental Health Every parent wonders—is this just teenage moodiness, or something more? In this episode, Kashish Sandhu, Teen Parenting Coach, shares the red flags of teen mental health struggles like depression, anxiety, withdrawal, or sudden changes in behavior. Learn how to notice signals early, approach…
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“Why Kids Need Both Parents for True Growth” Do you know why a child thrives best when both parents are actively involved? In this episode, Kashish Sandhu, Teen Parenting Coach, explains the unique roles of mothers and fathers, and how their combined presence builds confidence, emotional strength, and resilience in kids. Learn why balanced parentin…
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Confidence doesn’t come from likes or trophies—it comes from effort, persistence, and growth. In this episode, Parenting Coach Kashish Sandhu shares simple, science-backed ways to help your teen build lasting self-confidence. Learn how to celebrate effort, encourage resilience, and guide your teen to step outside their comfort zone. Tune in for pra…
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Parents, are you ready for a 30-Day Screen Time Challenge? Here’s your action plan 1️⃣ Set Examples, Not Just Limits 2️⃣ Create Screen-Free Family Zones 3️⃣ Offer Fun Alternatives 4️⃣ Explain the WHY Small steps today → Big impact tomorrow! 🎧 Watch till the end, rate this episode & download now! #ParentingTips #ScreenTime #TeenParenting #MindfulPar…
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Teen Talk with Kashish – Episode 2 Does your teen ignore you no matter what you say? The truth is—they aren’t ignoring you, they’re filtering you. In this episode, discover how to shift your communication so your teen actually listens, connects, and responds with trust. Support the show Author of Parenting Books, Check for my books:- https://mindfu…
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Welcome to the very first episode of my new series, “Teen Talk with Kashish” – simple, personal, and relatable. In this episode, I’ll take you inside the teenage brain to explain why moods swing like a pendulum and why even the smallest things feel like the end of the world for them. You’ll learn the science behind moodiness, the emotional needs hi…
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Parenting teens isn’t easy—especially when it comes to tough conversations like discipline, emotions, trust, and sex education. I’m Kashish Sandhu, Parenting Coach for Mothers, and here I share real stories, practical tips, and mindful strategies to help you build stronger, more loving connections with your child. Here’s how you can connect with me…
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Gratitude and Positive Affirmations Want your child to appreciate more and complain less? In this episode, discover simple yet powerful family practices to cultivate gratitude, build stronger bonds, and raise happier, mindful kids. 💕 You’ll also discover practical tips to avoid these pitfalls and replace conflict with trust, respect, and stronger b…
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Why do teens rebel—and could parents unknowingly be part of the cause? In this episode, i will uncovers the hidden parenting mistakes that often push teens toward rebellion. From over-controlling choices to ignoring emotional needs, these common missteps can create distance instead of connection. You’ll also discover practical tips to avoid these p…
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In this episode, Parenting Coach Kashish Sandhu explores a common parenting dilemma: Is it okay to reward children with money? Discover why money rewards can sometimes backfire, when pocket money should really begin, and how to teach kids the value of money without creating entitlement. Practical tips and age-appropriate strategies included! Stay t…
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Are grades the true measure of your child’s success? Or is there more to the story? In this episode, Kashish Sandhu explores why curiosity, resilience, and character matter more than marks on a paper. Learn how to celebrate effort, support your teen, and raise confident, capable kids beyond report cards. Support the show Author of Parenting Books, …
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"Parenting is not about raising silent, obedient kids—it’s about raising confident, respectful, and empathetic humans. In this podcast, Kashish Sandhu helps parents—especially mothers—make their journey calmer, easier, and more joyful, while teaching kids that their voice matters." Support the show Author of Parenting Books, Check for my books:- ht…
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Welcome to Mindful Parenting Circle! I’m Kashish Sandhu, helping mothers build stronger bonds with their kids. In this video, learn why teaching children to set boundaries is essential. 💡 ✨ Tips for Parents: Listen when your child says “stop.” Model respect in daily life. Avoid dismissing their feelings. Teach calm but firm responses. Together, let…
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Parenting teens isn’t about fixing every problem — it’s about being their safe space. Today , I am sharing how to support your teen through stress, friendships, bullying & identity struggles without losing connection. Learn practical tips to listen, validate, and stay present so your child feels anchored in love. Support the show Author of Parentin…
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“Hi Moms and Dads! Are you unknowingly making parenting mistakes that affect your teen’s confidence and emotional health? In this episode, I share the 5 most common mistakes parents make — from talking more than listening to ignoring emotional needs — and simple ways to fix them. Listen in and discover how small changes can build a stronger, more t…
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Homework or mental health — which should come first? In this episode, we explore the delicate balance between academic demands and your child’s emotional well-being. You’ll learn: ✅ How excessive homework can affect your child’s stress levels, sleep, and confidence ✅ Signs that your child is struggling mentally because of school pressure ✅ Practica…
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Dive into the world of mind games and tricks to outwit your own brain. Learn fun, practical tips to make better choices, reach your goals, and understand how your mind works. Get ready to master the art of thinking smarter! Check out Certified Life Coach Institute LIVE every Wednesday at 3PM Pacific on Facebook and Youtube!…
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Sometimes the most powerful way to reach your teen’s heart isn’t a lecture… it’s a letter. 💌 In this episode, I share how a simple, heartfelt note can build trust, heal rifts, and become something your teen treasures forever. 📝✨ #ParentingTeens #MindfulParenting #HeartfeltLetters #PositiveParenting #ParentingTips #ParentTeenConnection #ParentingPod…
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"Boundaries That Let You Fly" – A heartwarming story of a father, a son, and a kite that carries a powerful parenting message about freedom, love, and the limits that keep us safe. Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Facebook-…
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Every stage of parenting feels like the hardest… until you step into the next one. In this episode, I share a heartfelt story that might just change how you see your journey. Watch till the end — it’s worth it." Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com…
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In this episode, I share a heartfelt reflection on the little moments of motherhood we often overlook — from tiny hands in ours to the quiet lessons we unknowingly teach. A gentle reminder that our children are always watching, always absorbing, and always remembering how we made them feel. Support the show Author of Parenting Books, Check for my b…
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Teen anxiety doesn’t start overnight — and it doesn’t have to go unnoticed. Learn how to spot the early signs and create the emotional safety net your child truly needs." Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Facebook-https://ww…
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Heal your past. Transform your parenting. Inspire your teen. This leans into your pain-to-purpose arc, appealing to moms who want emotional growth for both themselves and their children. Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Fac…
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Are you parenting with a heart full of love but a past full of wounds? In this episode, Kashish Sandhu shares a deeply personal and powerful journey — from childhood pain to purposeful parenting. Discover how to break generational patterns, give yourself permission to be both messy and magical, and learn one simple practice to respond with love, no…
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Coaching is the job of a coach during a session, but how can we coach outside of a session? When is it acceptable? How can non-coaches benefit from the skills of a coach? Join us as we explore coaching outside of sessions! Check out Certified Life Coach Institute LIVE every Wednesday at 3PM Pacific on Facebook and Youtube!…
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In this heart-to-heart episode, Kashish Sandhu gently guides you through four powerful conversations every mother needs to hear — from helping your teen manage emotions, to practicing mindful parenting, learning from regrets, and embracing your own growth as a mom. Pour yourself a warm cup of chai, take a breath, and tune into a space where you’re …
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Are we raising them with love — or just instructions? Do they feel safe sharing with us — or scared of being judged? Are we guiding them — or controlling them? Listen to the story Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Facebook-h…
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"Have you ever caught yourself saying or doing something to your child... and then suddenly realized — 'Oh my God, that’s exactly what my parents used to do to me?'" "And it hurt you then… so why are we repeating it now?" Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.y…
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Dear mother, If you’ve ever felt invisible… if you’ve ever cried in the bathroom silently, Know this — you matter. And telling your children "I’m tired today" isn’t weakness. It’s teaching them empathy. It’s teaching them that mothers are human too Parenting is not about being perfect. It’s about being present — with love, with care… and with hones…
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When Agasti sat hungry at school, it wasn’t just a missed tiffin… it was a turning point. That day, he realized — “Mera kaam mujhe hi karna hai.” From that moment, he started taking charge of his routine. ✅ As parents, we don’t need to do everything — we need to teach them how to do it. Because real growth begins when children take responsibility. …
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Here I Am with a New Story, Straight from the Heart 💛 You know, there was a moment of complete silence on the other end of the call… And then she said, “Thank you, Kashish. I’ll start from tomorrow.” Three months later, she called me again — this time with a smile and a “Thank you so much… it worked!” 💬 Today, I want to share a mantra that’s helped…
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Responsibility isn’t taught by lectures—it’s built by letting children face the consequences of their actions. Support the show Author of Parenting Books, Check for my books:- https://mindfulparenteencircle.in/ Check YouTube :https://www.youtube.com/@KashishSandhuBaghel Facebook-https://www.facebook.com/profile.php?id=61577789373754…
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In today’s warm and reflective episode, Kashish Sandhu—your Parenteen Coach—reminds you that the most beautiful parts of your child’s growth often go unnoticed. From quiet wins to subtle milestones, learn how to slow down, observe, and truly see your child for who they are becoming—not just what they achieve. 💛 Listen in and rediscover the joy of p…
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These are 20 simple but powerful life lessons you can start teaching your child today: Be friendly with all, but close to a few you trust. Not everyone who smiles is safe — watch their actions. When your gut says ‘I don’t feel good here’ — trust it. You don’t owe anyone your time or attention if they disrespect you. It’s okay to say ‘NO’ — kindly a…
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The Challenge of Parenting Teen Children: Letting Go” PRACTICAL PARENTING TIPS (DOING TIPS) As your coach, here are 10 practical, doable tips: Pause before reacting Ask, not accuse Validate feelings, even if you disagree Schedule weekly 1:1 time Model what you expect Apologize when wrong Let them fail safely Talk “with” them, not “to” them Celebrat…
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"Is Your Child’s Attitude Silently Triggering Hormonal Imbalance like PCOD?" Seven Gentle Steps for Parents (spoken slowly) Name & Normalize Feelings – “Hmm, sounds like frustration visiting you.” Body‑Gratitude Ritual – At bedtime share one thing you appreciate about your body today. Language Audit – Replace ‘strong like a boy’ with ‘strong becaus…
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"Connection or Comparison: The Parenting Choice That Changes Everything" If you want to learn more about parenting , you can join my workshop with below link 🌐 workshop or Webinar: https://learn.mindfulparenteencircle.com/services/iils 📞 Free Clarity Call: https://learn.mindfulparenteencircle.com/l/3722c4417b Webinar- https://learn.mindfulparenteen…
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Top Myths About Parenting Teens You Probably Believe” ❌ Myth #1: Teens Are Always Moody and Rebellious ❌ Myth #2: If I Give Them Space, They’ll Go Out of Control ❌ Myth #3: Lecturing Will Teach Them a Lesson ❌ Myth #4: My Teen Doesn’t Want to Talk to Me ❌Myth #5: It’s Too Late to Connect With My Teen “Parenting teens isn’t about controlling them. I…
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Parenting Mistakes That Could Affect Your Teen’s Self-Identity What is Self-Identity? “Before we jump into the mistakes, let’s understand what self-identity actually is. Your teen is in a phase where they are trying to figure out: 🧠 Who am I? 💬 What do I believe? 💡 What makes me different? Their self-identity is being shaped by experiences at home,…
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Understanding Childhood Trauma and Its Impact on Teens' Relationships What Is Childhood Trauma? Childhood trauma isn’t always a big, obvious event like abuse or loss. Sometimes, it’s quieter. More invisible. It’s emotional neglect — when a child doesn’t feel heard or emotionally supported. It’s being criticized constantly instead of guided gently. …
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“Fitting in is about assessing a situation and becoming who you need to be to be accepted." "Belonging," on the other hand, "doesn't require us to change who we are; it requires us to be who we are." Join us today as we explore the differences! Check out the Certified Life Coach Institute LIVE every Tuesday at 4PM Pacific on Facebook!…
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