Welcome to An Unlikely Yogi podcast. Here you can find sequences that make it feel like your favorite yoga studio came to you. For more detail and more yoga, head to AnUnlikelyYogi.com.
…
continue reading
1
Greet the Morning - 10 Minute Yoga Sequence
12:08
12:08
Afspil senere
Afspil senere
Lister
Like
Liked
12:08
A 10 minute yoga flow to start your day! Get your blood moving, breath flowing, and work out any kinks in your shoulders or neck from sleeping.
…
continue reading