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Our mission is to foster a wiser and more inclusive world by connecting a community of generous mentors and engaging professionals. Our purpose is to share lessons and wisdom gleaned from life experiences so that we become a better version of ourselves.
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Supporting veterans to achieve career success as they navigate the challenges of transitioning out of the military. Each week we will bring you a new mentor who will teach you the lessons they have learned as they traveled the military transition path before you.
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Hi teacher friends! Welcome to the Lessons Learned Podcast! I’m Becca Foxwell—an award winning first grade teacher turned stay-at-home mama to two truck loving little boys. And I am on a mission to help teachers learn to calm the chaos in their hearts, lives, and classrooms! It took reaching burn out for me to realize that in order to teach well you have to be well! So, this podcast is for you–you spend all day pouring into the lives of your students and I want to spend each episode pouring ...
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What’s the dumbest thing you’ve ever done with money? Ever experience buyer’s remorse or invest in something you didn’t understand? Maybe you just weren’t paying attention and let money slip through your hands? If you’re over the age of 14, you’ve probably got a story, and our guest has got a good one! ABOUT THE HOST Suzanne is the Head Coach of G.R.A.C.E. Financial Coaching. Since 2014, she’s worked with motivated individuals, couples and families to develop solid financial habits so they e ...
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Lessons learned and revealed about God while teaching 3 year olds in Sunday School! Cover art photo provided by Ben White on Unsplash: https://unsplash.com/@benwhitephotography
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We are always learning so here are some I have learned from life in the classroom. The lessons include ones from me, my colleagues/friends, and even ones my students have taught me.
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Podcast by Lessons Learned in Implementation Science
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An inspiring and educational podcast, graciously supported by the NCAFP, for and about Family Physicians. Each month, Dr Thomas White (moderator) and Dr Lee Beatty (producer and sound engineer), both seasoned North Carolina Family Physicians, will interview renowned colleagues, and ask them to share the lessons they have learned in their career. Expect to be moved, and enlightened, by their wisdom.
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These are some of the lessons that I learned as the youngest sibling in a family of 7 Cover art photo provided by Kylo on Unsplash: https://unsplash.com/@kylo8
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In this Podcast we talk about the many life lessons learned as a Christian and living a everyday life. Support this podcast: https://podcasters.spotify.com/pod/show/jacqueline-cain/support
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Lessons Learned with Komal is a place to explore life's greatest lessons. The ones we've learned, and those we are still in the process of learning. Episodes are a mix of interviews and personal reflections from Komal. Lessons Learned is a space for you to chew on life's lessons, big and small, and hear from the people we admire most in the world.
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Are you ready to gain insights that transcend the ordinary? Tune in to Lessons Learned with TJ and unlock the secrets to not just surviving but thriving in the world of business. Let TJ be your guide as you navigate uncharted waters and turn challenges into opportunities. Subscribe now and join the ever-growing community of forward-thinking individuals shaping the future of business. The journey awaits—let the lessons begin.
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I used to be a tired, overwhelmed, and anxious parent because my children were not sleeping. But, then I taught my children how to sleep and now I’m a calm, confident, and rested parent due to my training as a Gentle Sleep Coach, Educator, Postpartum Doula, Infant Feeding Specialist, and Parent Mentor. What's important to know…In our most sleep deprived moments our children will teach us exactly what we need about love and life, in order to learn and grow into who we were created to be. Thes ...
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Welcome to this podcast where you will get access to inspirational hints and tips from advancing leaders interviewed by Katy Caroan, Executive Coach and Digital Strategist, so you can stretch yourself professionally and advance in your own leadership! Graphic design by Hanne Brøter Music by Arild Brøter
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How To Dominate Your Market And Destroy Your Competition, based on the strategies and tactics of Donald Trump, THE Most Spectacular Entrepreneur Alive Today!
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In this weekly podcast, Shannon Miller, LCSW talks to real people about their very real experience of healing and transformation with the help of therapy. Whether you're thinking about starting therapy or you're already a seasoned therapy-goer, this podcast is for you. Subscribe today and learn from the experiences of others!
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Lessons from a lifetime in manufacturing. This program is not about "making parts." It's about the unique perspective you get on life when you work with your hands every day. The purpose of my program is to share the wisdom of others who are the backbone of the American Dream: The Blue-Collar guys and gals who "make the stuff" that we all use every single day. Hope you enjoy it. Support this podcast: https://podcasters.spotify.com/pod/show/the-tool-and-die-guy/support
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The goal of this group is to Empower Project Managers, and people studying for the PMP test. Increase PM Knowledge Build Business Relationships Increase your effectiveness Increase your marketability Gain Professional Support We have Free Confcalls a month: 3rd Thurs: PM Best Practices - open to all! volunteers need to restart PM JOB SHOP, Weekly PMP Study Group
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An Epiphany with Tiffany: Christian Dating Disasters, Lessons Learned, and How We Can Succeed At Love!
Tiffany Kelly --An Epiph With Tiff
Welcome to ’An Epiphany with Tiffany’! I’m Tiffany, and I’ve had an epiphany that led to this exciting podcast series. Join me in exploring the challenges Christian singles face in finding their community. In the modern world, Christian dating can be quite a maze, but I’ve embarked on a journey to make it easier. Inspired by a fellow Christian Singles podcaster, I set out on this adventure after receiving support from friends. In the upcoming months, I’ll be presenting a captivating series c ...
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This podcast series is not theoretical. Rather, it is filled with practical pointers for any leader or manager at any stage of their career. My experience is that people in a leadership role benefit from solid ideas that help them evaluate their lives and careers. We all need encouragement, and we all need time to reflect on how we are doing and how we can improve.
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The Room 10 Podcast
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Scott Brown is a 'recovering lawyer'. Following years working in international law firms, Scott now runs Heriot Brown, a Legal Recruitment business. His extensive discussions with people across the legal profession have given him insight into what makes lawyers tick. Now, Scott shares those insights with you - to help you in your career. On each episode Scott invites guests to leave their egos at their door, share their professional successes and challenges, as well as the lessons they've le ...
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Welcome to Maryann's pod cast where life lessons are learned and shared. Cover art photo provided by Trinity Treft on Unsplash: https://unsplash.com/@tphocus
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As a renowned figure in coaching, mentoring, and advisory services, Barry Garapedian, brings his wealth of experience to the forefront in this enlightening podcast series. As the head of MAG 7 Consulting, a boutique firm specializing in guiding high-school and college-aged students, Garapedian has successfully distilled and codified essential principles that pave the way for achievement and success. The MAG 7 program, developed by Garapedian, is designed to empower young individuals to unloc ...
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In this podcast I will talk about struggles in my life and how I have (or have not) overcome them. I will go into detail about personal experiences, share stories and tell you lessons I've learned so you don't have to.
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We each have a different life path that leads to our success, but success looks different for everyone. In the I Should Have Learned This Sooner self-improvement podcast, host Tim Winfred dives into conversations with guests to discuss the life lessons we wish had learned sooner: From financial education, money and debt, mental health, entrepreneurship, career, starting a business, personal relationships, and more. Each episode is loaded with personal development and self-improvement tips, a ...
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In-House in a tropical paradise and back to London with Phil Norah
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How does a Legal career in the Seychelles or Mauritius sound? Awesome.... On this week's show, I am joined by Phil Norah - General Counsel for the UK business of the Holcim Group, which is a global leader in innovative and sustainable building solutions and products. On top of delivering an ambitious M&A agenda, one of the key challenges for the Ho…
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Skyler Fleming is a personal finance podcast host. He hosts “Money Talk with Skyler Fleming,” a podcast dedicated conversations around money, in hopes that we can all do better with our finances. Skyler found a love for money management when he was young and working in a call center for a credit union. He saw a lot of people go through hard financi…
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Season 4 Episode 164: Changing Perspective over Time with Ray Jokie
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Send us a Text Message. If you are a transitioning service member, it’s always helpful to hear the role that time has in the transition process. The transition process doesn’t end when you land your first job as a civilian. There is so much wisdom to gain from listening to other veterans’ journeys as they progress through various jobs and companies…
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EP. 17 Why is my baby waking up at night? - Understanding Sleep Cycles & Sleep Stages
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Why is your little one waking up and keeping you up at night? That is the question that so many parents ask. In this episode I’ll address the reasons why your little one, whether you have a newborn, an infant, a toddler or preschooler, might be waking up. When you understand your child’s sleep cycle and the sleep stages, active and deep sleep patte…
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LL 5: 3 Ways To Truly Rest & Fill Up Your Cup This Summer
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As the school year ends I know many of you are feeling exhausted and even burnt out. So as we enter summer I wanted to take this episode to talk about rest. What does real rest look like? In this episode I’m sharing 3 Ways To Truly Find Rest and fill up your cup this summer so that you aren’t pouring from an empty cup! These 3 ways have helped me i…
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On the latest episode of Game Changers, we explore the seven essential pillars that form the foundation of a wonderful life. Without all seven of them, life can tend to become increasingly challenging and steer you away from fulfillment. Barry shares insightful anecdotes, expert advice, and actionable tips to help you integrate these seven pillars …
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Special Episode – Embracing Uncertainty
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Embrace uncertainty for growth! Join Siebe Van Der Zee and Yi Wang in a special episode of 10LessonsLearned as they delve into the power of uncertainty. Sweaty palms, trembling voices - familiar feelings, right? Dive deep into insightful conversations and wisdoms shared by distinguished guests. Unlock untapped potential from our treasure trove of l…
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From Olympian to General Counsel: Career Insights with Alex O’Connell
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On this week's show, our host, Scott Brown, sits down with Alex O'Connell, General Counsel and Company Secretary at Fever-Tree. the global mixers and soft drinks business. What an apt guest / company for the wonderful British summertime! They discuss the pivotal years in Alex's career, which started as a corporate M&A lawyer at Freshfields in Londo…
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Le$$sons Learned: Jason Davis ND NN
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Jason is a husband, author, speaker, teacher, encourager, and Stewardship Coach. By the leading of the Holy Spirit, he founded Jericho Force Enterprises in Fall 2017. Jason helps kingdom business owners grow so they can reach their full potential. Jason has helped lead people out of over $310,000 of debt and set aside upwards of $100,000 in savings…
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Season 4 Episode 163: Navigating the Ups and Downs of Military Transition with Chris Dreisbach
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Send us a Text Message. We are excited to welcome back Chris Dreisbach for his fifth appearance on the Lessons Learned for Vets podcast. Chris retired in 2020 as a Senior Master Sergeant for the United States Air Force. Now in his sixth role since his retirement, Chris continues to share the lessons he’s learned along his path. Chris reflects on hi…
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Ep. 16 When Good Sleep Goes Bad- Understanding the so called “Sleep Regression”
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Ah, sleep regressions – when good sleep goes bad, that can leave even the most seasoned parents feeling like they're back at square one. Just when you thought you had it all figured out, your little one decides to throw a curveball and suddenly, sleep becomes a distant memory. But fear not, because in the world of parenting, the so-called “sleep re…
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Transitioning Into The Clean Energy Sector as a General Counsel with Robin Carvell-Spedding
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On this weeks show, I am joined by Robin Carvell-Spedding, General Counsel at Protium, a company at the forefront of the energy transition, focusing on producing green hydrogen. Robin's career has spanned over a decade in various in-house roles within the oil and gas sector, working on international projects across South America, Africa, the Middle…
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Josiah Aston is the owner and founder of Financial Hope Services. His journey to becoming a Financial Coach started when he and his wife decided to change the legacy of their family tree by being “weird.” They paid off car loans, credit cards, and student loans, cash-flowed an adoption and pregnancy, and started two new businesses. During this time…
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Season 4 Episode 162: Rate My SkillBridge with Ethan Shipp
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Send us a Text Message. We welcome Ethan Shipp. Ethan began his career in the United States Air Force as an EMT but has since retrained as an information systems technician. Although he is still serving, he used his tech skills to create a resource designed to empower and inform service members about the many different SkillBridge programs. Ethan s…
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LL 4: A Simple Way To Stay Positive In a Sea Of Negativity
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Staying positive can be so hard, but it has so many benefits for our hearts, minds, and actions! In this episode I’m sharing a simple way to stay positive in a sea of negativity! It’s helped me a lot and I know that it will help you too! Important Links: 🏆 Grab my best-selling End Of The Year Awards! 🏆 Sign up for my email list for weekly encourage…
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Building a vibrant career to General Counsel in the one business, with Francisca Comiche
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In this episode of 'Lessons I Learned in Law', host Scott Brown speaks with Francisca Comiche, General Counsel at Rabobank. In her current role at Rabobank (the 2nd largest Bank in the Netherlands), Francisca is responsible for a global legal function of over 400 people. This is a far cry from her beginnings with the group. Francisca shares her jou…
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Justin Bennett, nationally recognized as one of America’s top financial coaches, has coached over 1,000 households and small business owners on how to win with their money. After a decade of coaching, Justin’s clients have paid off more that $7 million dollars of debt! Through his passionate speaking style, Justin motivates clients to take action o…
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Season 4 Episode 161: Knowing When to Take a Break with Lori Norris
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Send us a Text Message. On this solo episode of the Lessons Learned for Vets podcast, Lori shares the challenges that she and her family have been going through over the past few months. During this time, Lori has struggled with burnout, a feeling that most everyone has experienced at one time or another. Feelings of burnout are especially prevalen…
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Professor Alan Davison - Being passionate about a problem doesn't mean your solution is right.
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Embark on a journey through logic, leadership, and the quest for intellectual diversity with Dr. Alan Davison on our latest podcast episode. It’s time to challenge your perspectives. About Professor Alan Davison Alan heads up Heterodox Academy in Australia, promoting viewpoint diversity in our academic communities. He has published both scholarly a…
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Ep. 15- Part 3 Raising Hounds & Humans- Progress to Frustration- How's it really going?
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Today we dive into the journey of parenting, dog ownership and all the challenges life throws our way. Have you had those moments when you feel like you're at the end of your rope? Whether it's parenting struggles, dealing with a high needs pet, or any other frustrations life brings, I'm here to share insights and lessons I’ve learned along the way…
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Legal Insights and Beyond: A Journey with Felicitas
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In this episode of Lessons I Learned In Law, I am joined by Felicitas Stern, General Counsel EMEA at Omni Bridgeway, a leading litigation funder. Felicitas made the switch to Omni Bridgeway when she was on the brink of Partnership in a top law firm in Amsterdam, where she practiced Real Estate and Construction. She wanted more variety in her role a…
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Renata Smith is the owner and founder of Thrive Financial Coaching. With a degree in Accounting and a background in Finance, Renata would seem like the perfect Financial Coach – but it was actually her personal experience with divorce, individual counseling and support groups that led her passionately into the field! Educated by both Dave Ramsey’s …
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Welcome to a brand new episode of "Game Changers: The Lessons You Never Learned in School." In this installment, we dive deep into the realm of corporate athleticism with none other than Barry Garapedian, the President & CEO of Mag 7 Consulting. Tune in as Barry unpacks the essential qualities of a 'corporate athlete' and unveils the strategies and…
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Season 4 Episode 160: Military Spouse and Family Transition with Sarah Bumgardner
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Send us a Text Message. In celebration of Military Spouse Appreciation Day, we are pleased to host Sarah Bumgardner. Sarah is a military spouse and a certified financial education instructor who has worked with AAFMAA since 2010. She is currently the Director of Partnerships and Member Engagement and supports both AAFMAA members and the entire mili…
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LL 3: Celebrating More Than Academics: Discovering The Gift Of Each Child!
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Every student has different skills, strengths, and personalities! In this episode I’m sharing the importance of celebrating more than academics, especially as we enter the end of the year awards season! And also talking about the joy and privilege teachers have of discovering the gift of each child and speaking truth into their hearts! Important Li…
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Navigating International Law and Leadership with Maria Barros
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In this episode of Lessons I Learned in Law, Scott meets with Maria Barros, Chief Legal and Public Affairs Officer at Booking.com. Maria is a true Citizen of the World. Born in London, from a Brazilian family, Maria loves travelling (passion and profession have collided at Booking.com) and has lived in the UK, US, Brazil, Mexico, Belgium and is now…
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Lessons Learned: Danika Foley Long
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Danika Foley Long is the host of KWBJ's “The Voice of the Coast” as well as a News Director, Reporter, and Public Speaker. She is also the Founder & Creator of ibedamned-blog, a social media page that empowers women to balance their personal and professional lives, and Keen Vision Consulting, LLC, a brand-management company that works with clients …
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Season 4 Episode 159: Job Interview Success with Brenda Mariah - Part 2
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Send us a Text Message. On this episode of the Lessons Learned for Vets podcast, we continue our discussion on interview best practices with career strategist, Brenda Mariah. We encourage you to listen to Part 1, episode 158 before continuing with this episode. During Part 1, Brenda explained the purpose of an interview, what every employer is look…
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Barnaby Howarth - Sometimes Stuff Just Works Out For You
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Join us on a journey of strength, survival, and the simplicity of being a good human with Barnaby Howarth on 10 Lessons Learned. His life, threaded with triumph and tragedy, teaches us the profound impact of resilience and kindness. Listen to the full conversation here About Barnaby Howarth Former AFL footballer, diabetic, host of interview show “E…
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ABOUT OUR GUEST Catherine Samuel is a Financial Coach, Speaker and Homeschooling Mom. Cat helps her coaching clients review their lifestyle and learn money management from a Christian worldview. She loves helping people destroy debt, pay off their homes early, and learn to give more! While achieving your dream financial future may feel impossible o…
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Season 4 Episode 158: Job Interview Success with Brenda Mariah - Part 1
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Send us a Text Message. On this episode of the Lessons Learned for Vets podcast, we welcome Brenda Mariah. If you are having trouble getting others to see your value or recognizing your own value, this is where Brenda shines. Brenda Mariah, of Push Career Management, is a career-focused speaker, wordsmith, storyteller, encourager, author and strate…
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Ep. 14 Bedtime Battles: Why is my child fighting me at bedtime?
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Bedtime battles - we've all been there, right? Whether it's a newborn, an infant, a toddler, or even a preschooler, those nightly battles and protests can leave both parent and child feeling exhausted and frustrated. We're going to uncover the reasons behind these battles and explore practical strategies to make bedtime a smoother, more enjoyable e…
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ABOUT OUR GUEST Amy Greene is a highly sought-after Financial Coach and Speaker who thrives on the deep personal and financial transformations of her clients. Over the last four years, Amy has coached many clients to change their mindset, behaviors, and beliefs so they can live and leave a lasting legacy. Amy is a wife, mom to two beautiful daughte…
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Dale Stevens - You don't know what you're capable of
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In this inspiring episode of 10 Lessons Learned, we're joined by Dale Stevens, an actress with a fascinating career journey across continents, from London to Sydney, and onto the big screen in Mission Impossible. Dive deep into her wisdom on overcoming fears, embracing uniqueness, and the power of acting techniques in everyday life. Don't miss this…
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LL 2: Four Words That Will Get You Through Hard Days
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No one likes them, but we all have hard days! In this episode I share four words that have gotten me through some of my hardest days and that I know will help you too! Important Links: Sign up for my email list for weekly encouragement and get a FREE song to use in your classroom! Follow me on Instagram, and Facebook. Discover more tips and time-sa…
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LL 1: Welcome! My Heart Behind Starting a Podcast
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Welcome to the Lessons Learned Podcast! I'm so glad that you're here!! In this episode I explain my heart behind starting this podcast and what you can expect from the podcast in the days ahead! Important Links: Sign up for my email list for weekly encouragement and get a FREE song to use in your classroom! Follow me on Instagram, and Facebook. Dis…
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The Lessons Learned Podcast Is Here!!
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If you are a teacher that wants to learn how to calm the chaos in your heart, life, and classroom, then this podcast is for you! Are you feeling exhausted, overwhelmed, and even burnt out? You are not alone! In this trailer for the Lessons Learned podcast you will get to meet Becca Foxwell, an award winning first grade teacher turned stay-at-home m…
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Ep. 13 Navigating Temperament and Parenting Styles for Better Sleep
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Welcome to another episode where we dive into the world of parenting and sleep. I'm here to shed light on how your child's temperament and your parenting style might be influencing your sleep journey. Learn about the connection between parenting styles and sleep quality, exploring the impact of approaches like permissive and authoritative parenting…
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Lessons Learned: Kristine Stevenson, EA
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ABOUT OUR GUEST Kristine Stevenson Seale is a Tax Resolution Specialist and Personal Finance Coach who helps individuals and business solve their tax debt and household financial problems. In her time spent as a Tax Examiner with the IRS in Austin, TX Kristine spoke with thousands of taxpayers across the country, helping them reduce their tax bill …
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ABOUT OUR GUEST David Labahn is a Ramsey Preferred Financial Coach and the owner of Money Under Control. In his very first year of coaching, David helped his clients pay off over $100,000 in debt! When he’s not changing peoples’ lives, David and his wife enjoy hiking, reading, cooking and travel. CONTACT OUR GUEST Email: davidlabahn@gmail.com Websi…
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Season 4 Episode 157: The Emotions of the Military Transition with Mary Polanco - Part 2
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Send us a Text Message. We continue our discussion with Mary Polanco on Part 2 of this 2-part series. On the previous episode, Mary discusses the importance of taking time for yourself during the military transition process and the reality that separating from the military may cause grief. During this episode, we dissect content from her newly publ…
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Melissa Hahn - There are no wasted experiences.
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About Melissa Hahn Melissa Hahn is an intercultural professional who helps people collaborate, adapt and thrive across cultures. She earned a master's degree in intercultural relations from the University of the Pacific in California, has lived abroad in Poland, and has an extensive professional background that spans international relations, teachi…
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On the latest installment of Game Changers, we delve into the concept of "Failing Forward in Your Life" with a deep exploration of how setbacks, obstacles, and failures can be transformative moments on the journey to success. Join us as we navigate through personal anecdotes, expert insights, and practical strategies to embrace failure as a steppin…
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ABOUT OUR GUEST: Karrie is a Financial Coach and founder of Thrive with Me, LLC who guides her clients to healthy financial choices and helps them avoid some of the pitfalls she fell into early on. Knowledge is everything! As much as Karrie wishes knew earlier what she knows now, it's still never too late. Her ultimate passion is coaching people to…
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Season 4 Episode 156: Dealing with the Grief of Leaving the Military with Mary Polanco - Part 1
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Send us a Text Message. After serving 23 years in the US Air Force, Mary Polanco retired from the Air Force. She is the founder and CEO of Live and Lead Well and the author of Your Final Debrief, which she describes as a must-read guide to learning how to break free from the military mindset and craft the post service life you truly desire. During …
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"The Family Doctor: Lessons Learned, Wisdom Shared" is back, and you will be the beneficiary! In this episode Dr Thomas White talks with Dr Shauna Guthrie, a Family Physician in Henderson NC and former President of the NCAFP. You will love hearing about her very famous grandfather and dedicated grandmother, and their contributions to medicine and h…
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ABOUT OUR GUEST: Luke Andrews is a real estate entrepreneur who sells, leads, and invests. He is a best-selling author who has purchased 40 rental properties before turning 40 and has a passion for trying to change lives through real estate. CONTACT OUR GUEST Email: luke@lukeandrews.us Instagram and Facebook: @lukeandrewsRE Linked In: https://www.l…
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Season 4 Episode 155: Learning How to Market Yourself with Clarissa Merced
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Send us a Text Message. On this episode of the Lessons Learned for Vets podcast, we welcome retired US Air Force Senior Master Sergeant, Clarissa Merced. Clarissa used the SkillBridge program to upskill and land a role with the Veterans Benefits Administration (VBA). During her 2.5 years at the VBA, Clarissa realized she needed a job that was more …
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Embracing Growth: Overcoming Insecurity and Surrendering Expectations What Women Think Number 36
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Title: "Embracing Growth: Overcoming Insecurity and Surrendering Expectations" Description: Welcome back to "An Epiphany with Tiffany," where insightful conversations lead to transformative growth. In episode 36 of our What Women Think Series, we dive deep into the complexities of relationships and personal growth with honesty and grace. Joined by …
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Randy Crane - Procrastination is a habit that is learned by repetition
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About Randy Crane Randy Crane also known as The Fearless Marketer is a nationally-recognized Sales and Marketing Specialist. He has held leadership positions in sales and marketing for over 40 years with global brands such as Molson Coors and Konica Minolta among others, as well as many thriving startups. He is passionate about leadership and emoti…
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