Bedste Granth-podcasts (2025)

1
Rivals S1E7: Franchise Players 51:23

1d ago51:23

51:23

The consortium known as Venturer goes public with their attempt to get the ITV vid over Corinium. While Tony loses his mind, Cameron wins awards, Taggie gets lost on the road, Maud gets jealous and Lizzie gets an offer to be on TV. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgrantham To buy LoG Merchandise visit: https://www…

1
The Life-Changing Power of Running: More Than Just a Workout 9:11

6d ago9:11

9:11

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:16 Example 01:12 Everything Makes Sense 01:46 Benefits of Sport 02:55 Success in Life 04:01 Hardwired Skills 05:05 How This Changed Me 06:11 What This Means F…

1
Master Your 5K: Interval Training Secrets to Go Faster 9:23

6d ago9:23

9:23

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:40 Competition Winner 01:05 New Competition 01:53 Session 1 02:55 Session 2 03:31 Session 3 04:36 Session 4 05:22 Session 5 06:25 Why This Works 07:15 Mistake…

1
How to Train Smarter: My 5 Essential Marathon Sessions 11:17

6d ago11:17

11:17

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:45 Typical Mistake 01:21 Marathon Session 1 02:37 Marathon Session 2 03:33 Marathon Session 3 04:22 Marathon Session 4 05:19 Marathon Session 5 07:52 Don't Do…

1
Marathon Training for Busy Lives: 5 Strategies That Work 8:18

6d ago8:18

8:18

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:27 Question 01:01 Point 1 02:39 Point 2 03:41 Point 3 05:31 Point 4 06:19 Point 5 07:39 Question for Viewers ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this podcast hel…

1
5 Hill Workouts to Become a Stronger, Faster Runner 12:58

6d ago12:58

12:58

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:46 Hill Running 01:36 What Gradient? 02:20 Treadmill or Mountain? 03:02 Hill Session 1 04:42 Hill Session 2 05:28 Hill Session 3 06:19 Power of Measuring 06:4…

1
Hill Intervals: Your Shortcut to Endurance Gains 6:51

6d ago6:51

6:51

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:27 My Training Mountain 00:49 Session Outline 02:27 Fitness Update 03:14 Familiarity in your training 04:01 Wake Up Call with Fitness 04:30 How to optimise St…

1
5 Mistakes Slowing Down Your 5K Time 10:38

7d ago10:38

10:38

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:23 Athlete T-Shirt Giveaway 01:45 5k Mistake Number 1 03:18 5k Mistake Number 2 04:55 5k Mistake Number 3 06:34 5k Mistake Number 4 07:48 5k Mistake Number 5 …

1
5 Reasons a Warm-Up Will Make You a Faster Runner (Short-Term & Long-Term Benefits) 8:39

7d ago8:39

8:39

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:17 Typical Mistakes and Specific Session 02:10 What is the Goal? 03:09 Self Awareness 04:45 Dynamic Stretching and Reps 06:09 Key Areas to Get Faster ▬▬▬▬▬▬▬▬…

1
RUN Your Fastest 10K EVER with This Simple Training Plan! 13:05

7d ago13:05

13:05

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:46 Break down the goal 01:38 The Reason Why This Works 02:58 The Training Plan 04:09 Session 1 04:41 Session 2 05:15 Session 3 05:41 Session 4 06:44 How to bu…

1
RUNNER'S Honest Truth About The Dark Side of Running 9:59

7d ago9:59

9:59

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:32 Hobby to Professional 03:04 The realities of competing 04:41 Michael Jordan and Ronnie O'Sullivan 06:14 Cristiano Ronaldo 07:49 The Illusion of Balance in …

1
The 8 Biggest Mistakes Runners Make and How to Avoid Them | Common Running Mistakes 8:34

7d ago8:34

8:34

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:03 Your Starting Point 01:27 Mistake 1 01:57 Mistake 2 02:34 Mistake 3 03:04 Mistake 4 03:57 Mistake 5 04:25 Mistake 6 05:01 Mistake 7 05:55 Mistake 8 07:42 S…

1
The Shocking Truth: Why Running on a Track Could Be Slowing You Down 11:51

7d ago11:51

11:51

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this podcast helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, a…

1
हे पुस्तक तुमचा mindset बदलू शकते.. | नचिकेत क्षिरे | Ep 47 | Granthpremi Marathi Podcast #जोजेवांछील 52:58

8d ago52:58

52:58

नचिकेत हे एक उत्तम पॉडकास्टर आणि पॉडकास्टिंग कोच आहेत. त्यांनी आतापर्यंत १०० पेक्षा जास्त विविध क्षेत्रातील तज्ञांच्या मुलाखती घेतल्या आहेत. शेकडो लोकांना पॉडकास्ट हा विषय शिकवला आहे. या त्यांच्या प्रवासात त्यांना जे सापडले ते सोने होते. त्यामध्ये लोकांना बदलण्याची त्यांच्या mindset वर काम करण्याची ताकत आहे. आणि हे सर्व ग्यान (learnings) त्यांनी "ज…

1
Rivals S1E6: The Spanish Spirit 59:31

9d ago59:31

59:31

It's award season in Spain! Cameron is left alone in Málaga only to find that Rupert's in town. The two take in the town and each other while Declan and Freddie start grooming a board for Venturer. Also, Dave gets a dose of karma as a pesky rodent takes residence on his porch. To support the LoG on Patreon visit: https://www.patreon.com/lordsofgran…

1
7 Simple Tips to Run a Faster 5K Parkrun in 2025 12:29

11d ago12:29

12:29

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:50 Tip 1 01:41 Tip 2 02:40 Tip 3 03:44 Tip 4 05:07 Tip 5 07:03 Tip 6 10:07 Tip 7 11:34 Summary and What Is Your 2025 Goal? ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If th…

1
How to Simplify Your Training Plan and Run a Sub 3-Hour Marathon 9:50

11d ago9:50

9:50

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:45 What is the goal? 02:40 Session 1 03:48 Session 2 04:21 Session 3 04:44 Session 4 05:31 Why This Works? 06:15 What Else Should You Be Doing? 06:52 How Many…

1
How One Runner Went from a 27-Minute 5K to Sub-20 in 60 Days 10:56

11d ago10:56

10:56

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:31 My Own 5k Journey 01:25 Analysis 02:42 Mistake and Fix 1 04:09 Mistake and Fix 2 04:55 Mistake and Fix 3 05:52 Mistake and Fix 4 06:58 Mistake and Fix 5 08…

1
6 Key Workouts to Smash the 20-Minute 5K Barrier 7:04

11d ago7:04

7:04

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:28 My 5k Progressions 01:01 Session 1 01:39 Session 2 02:15 Session 3 02:43 Session 4 03:32 Session 5 04:35 Session 6 05:38 Sub-20 5K IS POSSIBLE FOR ANYONE 0…

1
How to Run 5 Kilometers in 24 Minutes: Your 6-Week Training Plan 18:18

11d ago18:18

18:18

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call ☀️My Training Camps: https://allin.run/collections/training-camps 00:00 Intro 01:15 Step 1 01:42 Step 2 03:25 Session 1 04:36 Session 2 05:28 Session 3 06:17 What if it's too hard? 07:26 Session 4 08:18 What if it's too easy? 09:05 Session 5 09:4…

1
Run Faster for a Lower Heart Rate: The Proven Method 12:09

11d ago12:09

12:09

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:08 Method and Why Could This Work? 02:29 Tortoise versus Hare 03:44 Faster for Less Effort 04:52 Morning Running 06:07 Where does this method fall short? 07:3…

1
5 Essential Long Runs for Crushing Your 3:30 Marathon Goal 13:03

11d ago13:03

13:03

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Introduction 00:45 From a Marathon in 4 hours 25 to 2 hours 21 02:05 Long Run 1 04:59 Long Run 2 06:41 Long Run 3 08:17 Long Run 4 10:13 Long Run 5 12:16 How to go fas…

1
My Exact 80K Training Week Before Winning the British 100K 14:41

11d ago14:41

14:41

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:35 Overview - Target Dictates Activity 02:45 Training Week - Monday 04:15 Training Week - Tuesday 06:03 Training Week - Wednesday 07:01 Training Week - Thursd…

1
10 Proven Ways to Run Your Fastest Marathon Yet in 2025! 8:16

11d ago8:16

8:16

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:31 Marathon Progress - 4.25 to 2.21 01:15 Tip 1 01:58 Tip 2 02:21 Tip 3 02:45 Tip 4 03:31 Tip 5 04:06 Tip 6 05:08 Tip 7 05:45 Tip 8 06:07 Tip 9 06:39 Tip 10 0…

1
Break 50 Minutes in 5 Weeks: 5 Simple Interval Sessions 8:22

12d ago8:22

8:22

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:32 My 10k Journey 01:16 Key development areas 01:44 Session 1 02:47 Session 2 04:33 Session 3 05:16 Session 4 06:04 Session 5 06:58 Consistency & Discipline 0…

1
How to Go from a 4:15 Marathon to Sub-3:30 12:23

12d ago12:23

12:23

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Introduction 00:49 Berlin Marathon in 9 months 01:34 Equivalent Times for 5km, 10km, Half Marathon 02:07 Point 1 03:16 Point 2 05:14 Point 3 06:33 Point 4 09:25 Point …

1
Master Your Interval Training: 8 Ways to Run Smarter and Faster 12:20

12d ago12:20

12:20

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:47 How Should I Pace My Intervals? 01:41 Pacing Tip 1 02:22 Pacing Tip 2 04:22 Pacing Tip 3 05:27 Pacing Tip 4 - What I mean by let the pace come to you? 07:1…

1
How To Skyrocket Your Running Motivation Within 6 Minutes 7:38

12d ago7:38

7:38

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:05 Goal Setting 02:39 Starting Point 03:43 Off-The-Shelf Running Plans 04:59 Intervals too hard? 06:50 Adapt and Adjust 07:40 Listen to your body 8:55 Call it…

1
From Struggle to Success: How to Transform Your Running Journey 18:08

12d ago18:08

18:08

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:46 Getting the bug! 01:58 Treadmill 02:44 Set Your Goals High! 03:35 First Race 04:55 Emotional about running 06:20 Second Race 07:12 Go All In! Third Race 08…

1
Run Smarter: Setting Goals That Actually Work for You 12:36

12d ago12:36

12:36

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:05 Goal Setting 02:39 Starting Point 03:43 Off-The-Shelf Running Plans 04:59 Intervals too hard? 06:50 Adapt and Adjust 07:40 Listen to your body 8:55 Call it…

1
Sub-3 Marathon Made Simple: Your Training Blueprint 16:03

12d ago16:03

16:03

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:30 11 Month from 3hrs25 to 2hrs37 01:38 4 Quick Ways to Set Yourself Up for Success, Tip 1 02:37 Tip 2 03:38 Tip 4 04:19 Tip 4 04:52 What is our Target and Eq…

1
SMASH Your Half Marathon Goal with These 5 Key Sessions! 9:08

12d ago9:08

9:08

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:52 My First Marathon to Running for My Country 01:18 Interval Session 1 02:48 Interval Session 2 04:07 Interval Session 3 05:33 Long Run 1 06:41 Long Run 2 07…

1
The Power of 20 Minutes: Transform Your Running Journey 9:26

12d ago9:26

9:26

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ 🚨If this video helped you: share it with a friend so they may benefit as well :) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ Don’t forget to like, comment, and…

1
Sub-50 10k Blueprint: Your First Week of Training 8:16

13d ago8:16

8:16

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:35 My 10k Journey 01:10 How many hours per week? 01:26 Run 1 02:08 Run 2 03:52 Run 3 04:31 Run 4 05:12 Long Run 05:52 Warm Up! 06:55 How many weeks? ▬▬▬▬▬▬▬▬▬…

1
Transform Your 10K Time with These Simple Steps | Running 5:32

13d ago5:32

5:32

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:38 Run Coaching 00:52 Allin.run T-Shirt Winner 01:06 Step 1 01:38 Step 2 02:07 Step 3 02:47 Step 4 03:18 Step 5 03:49 Bonus Point 04:35 Summary: 10k - Maratho…

1
The Secret to Breaking the Sub-3 Hour Marathon Barrier 10:56

13d ago10:56

10:56

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:58 What is the goal? 02:06 Session 1 03:26 Session 2 04:28 Session 3 05:33 Session 4 06:09 Session 5 07:25 Mistake 1 08:01 Mistake 2 08:33 Mistake 3 09:09 Mis…

1
Run 10% Faster: 6 Key Sessions for Your Best Half Marathon 9:26

13d ago9:26

9:26

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:58 Personal Run Coaching 01:25 Interval Session 1 01:46 Long Run Session 1 02:55 Interval Session 2 03:18 Long Run Session 2 03:55 Interval Session 3 04:29 Ma…

1
How to get faster at running | Breaking sub 19m 5km, Interval Workout 7:25

13d ago7:25

7:25

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:32 Coaching 00:52 Mindset 01:26 Prime the body 02:41 VO2 Max, Lactate Clearance, Running Economy 02:48 Interval Session 1 03:45 Interval Session 2 04:34 Inter…

1
5 Essential Tips Before Traveling To Your Marathon 6:12

14d ago6:12

6:12

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:30 Don't forget to do these things before your race. 01:11 Tip 1 01:50 Tip 2 02:37 Tip 3 03:35 Tip 4 04:02 Tip 5 04:44 Most Importantly! ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬…

1
Maximize Your Running Week: Train Smarter, Not Harder 8:18

15d ago8:18

8:18

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:29 Coaching 00:55 Full-Time Athletes 01:34 Recovery 02:31 "Work-Life Balance" 03:47 Train Smarter 05:10 Cross-Training / Cycling 06:32 Think Long Term 07:15 T…

1
6 Straightforward Tips to Get Faster in Your 5K 11:08

15d ago11:08

11:08

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:48 Coaching 01:14 Sports background 01:52 Common mistake to avoid 02:41 Tip 1 - Injury Proof 03:54 Tip 2 - Intervals 05:12 Tip 3 - Long Run 06:10 Tip 4 - Stre…

1
5 Reasons You Should NOT Run UTMB This Year | Running 10:51

15d ago10:51

10:51

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:45 Background 01:11 Bucket List 02:03 Setting yourself up to fail 02:58 Do this instead, Number 1 04:01 Play to your environment 05:15 City Marathons 06:11 Lo…

1
The Perfect Long Run Distance for Marathon & Half Marathon Success 7:34

16d ago7:34

7:34

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:42 Optimise your training 01:24 Alberto Salazar / Renato Canova 01:36 Hanson method 01:54 Jack Daniel's Running Formula 02:36 Specific Long Run 04:08 Long Slo…

1
How To Crush Your 5K Personal Best Without Complex Training? 8:46

16d ago8:46

8:46

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:44 Coach 01:10 Week 1 01:46 Week 2 02:36 Week 3 03:27 Week 4 03:47 Week 5 04:39 Week 6 05:19 Week 7 05:50 Week 8 06:33 Week 9 07:10 Taper 07:31 5km Process ▬▬…

1
Mastering the Unknown: Training for a Race That’s Nothing Like Home 7:06

16d ago7:06

7:06

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:25 Question Subida al pico Veleta 01:21 How to make it work? 02:12 Play to your strengths 03:28 Work back from the goal 03:51 Pacing 04:31 Nutrition 04:55 Big…

1
Don’t Panic: The 10 Best Things to Do After a Running Injury 7:52

16d ago7:52

7:52

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:27 Coaching 00:58 Don't Panic 01:11 Stop Running 01:24 Google is your worst friend 01:58 Find a Specialist 02:58 Rest 03:44 Best piece of advice 04:16 Avoid s…

1
The Ultimate Race Day Gel Strategy for Runners 7:39

16d ago7:39

7:39

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:01 Gels 01:44 How to carry gels? 02:48 Elite Tips 03:41 Most Important Part 04:39 Don't be this person 05:35 Train Harder 06:39 You're working too hard to fai…

1
Can Anyone Break 3 Hours in the Marathon With This Method? 10:28

16d ago10:28

10:28

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:34 Personalised Coaching 00:52 Typical Marathon Training 01:54 Marathon Session 1 02:52 Marathon Session 2 03:42 Marathon Session 3 04:29 Marathon Session 4 0…

1
Break Your 5K Personal Best in Just 6 WEEKS 7:34

16d ago7:34

7:34

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 01:02 Session 1 01:46 Session 2 02:11 Session 3 03:01 Progression 1 03:32 Progression 2 04:03 Progression 3 04:58 Sub 20 pacing 05:28 Sub 25 pacing 06:50 Summary…

1
Why Most Runners Quit Before Reaching Their True Potential 6:47

16d ago6:47

6:47

📞 Book a free 15-minute Performance Call to learn how I help runners PB: http://coaching.allin.run/call 🗣 I love running, you can see here: https://www.instagram.com/jungle.vip 00:00 Intro 00:56 The first 6 months 01:41 Baseline 02:31 Work ethic 03:37 This is when most people quit 04:28 Initial Success 05:41 DON'T QUIT ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ …

Podcasts der er værd at lytte til

Granth Podcasts

Podcasts der er værd at lytte til

Hurtig referencevejledning