Talk It is the show where we talk about things no one wants to talk about. It’s a space dedicated to talking about issues most humans have to go through including toxic ex-boyfriends, depression, job losses, rejection, healing from breakups and all the other hard things in life, so if you’re human, this is the podcast for you. 3 years ago, I managed to pull myself out of a dark place and in those days I found comfort and connection in hearing people share their real emotions about their stru ...
…
continue reading
1
Mind over Munch: Conquering Emotional Eating with Natassia Dsouza
55:16
55:16
Afspil senere
Afspil senere
Lister
Like
Liked
55:16
In this episode, we delve deep into the complexities of emotional eating and the transformative power of shifting your mindset with cognitive behavioral therapist Natassia Dsouza. Join us as we explore the journey of maintaining weight loss, not just physically but emotionally and mentally. We'll discuss how viewing failure as a learning opportunit…
…
continue reading
I get up close and personal with you guys as I take on my first solo episode of the season. I talk all about my own mental health journey and what exactly I did to get my brain squeaky clean. If you want to learn more about some of the things I mentioned in this episode, here are some awesome resources to check out: Meditation and Its Mental and Ph…
…
continue reading
1
The Emotional Man: How Are Men Really Feeling? with BROADY THE JOKER
54:40
54:40
Afspil senere
Afspil senere
Lister
Like
Liked
54:40
Join us in this week's episode where we dive into the depths of men's emotions and explore the power of vulnerability in a man's life. We'll touch on about the power of authenticity, why there needs to be a new social media platform called ‘TRUTH’stagram, the struggle for men to be vulnerable, how a partner needs to encourage the showcase of feelin…
…
continue reading
In this episode, join host Amina Ahsan and guest Sequoia Holmes as they talk about pushing through those times in life where you just think "wow, can life get any worse?" More importantly, they'll talk about how to push forward through them and out to the other side. They'll touch on navigating periods of loss including your job, a loved one and yo…
…
continue reading
Join us in our first episode of 'Talk It' where host Amina Ahsan and guest Evita Agrusa navigate the wild world of dating in 2023. We'll touch on what it means to be in a relationship, energy vampires, masculine vs. feminine energy and how the roles can get reversed, toxic partners, how to heal from a breakup, what good things can come out of a bad…
…
continue reading
Join Talk It's host Amina Ahsan as she gives you a sneak peak of what's to come this season. Talk It premieres May 23rd!Af Amina Ahsan
…
continue reading