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Your Cells’ Ability to Make Energy is The Core of Your Health w/ Kaya @ fundamental.nourishment
Manage episode 454680063 series 3556999
Indhold leveret af Josh Dodds. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Josh Dodds eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Click here to book a call with Josh
“A lot of diseases are characterized by the inability to tolerate foods in different ways. The healthier we are, we should be able to tolerate more foods.” - Kaya @ fundamental.nourishment
You’ll discover…
- How to use a food tracker to fix blind spots in your diet
- Why healthier bodies can handle more diverse food
- The surprising foods that help improve your energy and health
- How to uncover hidden nutrient gaps that are affecting your energy
- Why common diets like paleo and keto might not work for you
- Practical tips to improve your diet without restrictions
- How caffeine supports kidney health and protects against oxalates
Listen now and stay wise!
EPISODES YOU MAY ENJOY:
- Why We’re Like Teslas and Need to Plug Back In w/ Dr. Bruce Hoffman (Apple, Spotify)
- Diet Alone Is Not Enough (Apple, Spotify)
- Your Cellular Health = Your Overall Health, The Top 2 Tools to Build Cellular Health w/ Justine Stenger (Apple, Spotify)
Connect with Kaya:
Instagram: @fundamental.nourishment
Substack: fundamentalnourishment.substack.com
Connect with your host Josh Dodds:
Website: www.thecalnut.com
Instagram: @josh__dodds
This podcast is proudly produced in partnership with www.podlad.com
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