Project 20 - Week 13 Update | Confidence Boost And Running With Zeke 🐾 Project 20 - Chasing The Sub 20 5k Parkrun podcast

Artwork

Sports Running Adam Leishman

Indhold leveret af Adam Leishman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Leishman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Project 20 - chasing the sub 20 5k parkrun « »
Project 20 - Week 13 Update | Confidence Boost and Running with Zeke 🐾

27d ago 1:24

Del

MP3•Episode hjem

Indhold leveret af Adam Leishman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Leishman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to Project 20! Week 13 is done, and it’s been a great week. After last week's time trial didn’t go as planned, this week was a turnaround. Coach Carl joined me for an 8x400m track session, and I smashed the target times!

Also, a special shoutout to Zeke , my running buddy this week. He’s done about 30 kilometers with me! It’s incredible how quickly things can change from one tough run to feeling like you’re back on track.

Seven weeks to go, and we’re on our way to that sub-20 goal!

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week13 #RunningWithDogs

… continue reading

17 episoder

#Sports #Running #Adam Leishman

Artwork

Project 20 - Week 13 Update | Confidence Boost and Running with Zeke 🐾

Project 20 - chasing the sub 20 5k parkrun

published 27d ago

Del

MP3•Episode hjem

Indhold leveret af Adam Leishman. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Adam Leishman eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Welcome back to Project 20! Week 13 is done, and it’s been a great week. After last week's time trial didn’t go as planned, this week was a turnaround. Coach Carl joined me for an 8x400m track session, and I smashed the target times!

Also, a special shoutout to Zeke , my running buddy this week. He’s done about 30 kilometers with me! It’s incredible how quickly things can change from one tough run to feeling like you’re back on track.

Seven weeks to go, and we’re on our way to that sub-20 goal!

#Project20 #RunningGoals #Parkrun #Sub20 #RunningCommunity #FitnessJourney #MoretonBayRoadrunners #FitnessMotivation #Week13 #RunningWithDogs

… continue reading

17 episoder

#Sports #Running #Adam Leishman

Alle episoder

×

Velkommen til Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

Lyt til 500+ emner