Breaking Through Mental Roadblocks and Emotional Wellness

Whole, Healthy and Free: Defying the Limitations for Personal Breakthrough

Emotional health is a key component to becoming whole so, in todays episode, Stephanie Hajjar joins me to discuss emotional intelligence, mental and emotional health, NLP (neurolinguistics programming), ways you can utilize this tool for your emotional wellness and so much more! Stephanie Hajjar, a certified Emotional Wellness Coach, has dedicated her career to educate, support, and guide entertainers and athletes to develop the necessary skills and tools for superior health and paramount fulfillment. She discovered this career path while pursuing a Music Business degree at Belmont University and knew this would be a long-standing mission. She has since worked with entertainment professionals, athletes, executives, and entrepreneurs whose ages range from 9-59. With nearly a decade of experience in the wellness and entertainment fields, Stephanie aims to help her clients break through mental roadblocks to maximize their potential, create the joy and peace they desire, and above all, optimize their wellbeing. To connect with Stephanie and download a free stress management exercise go to: www.stephaniehajjar.com