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又係我牛英：EP.96｜舉一打三｜嘉賓：多棲搏擊運動員 李俊賢 Jeremy
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Manage episode 390160504 series 1249472
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舉，係舉重；打，係泰拳、摔跤同MMA。舉一打三係多棲搏擊運動員李俊賢（Jeremy）目前嘅運動人生。同時係香港泰拳同摔跤代表隊成員，要全方面加強自己嘅格鬥能力，Jeremy除咗要喺各個武術領域鑽研技術之外，佢仲開拓咗自己喺舉重方面嘅路。力從平地起，舉重同搏擊原來甚多相似之處。泰拳出身嘅Jeremy會唔會特別容易掌握舉重技巧？咁多樣運動要發展，各項格鬥比賽又接踵而來，Jeremy平時係點分配時間訓練㗎呢？
主持：牛英
嘉賓：多棲搏擊運動員 李俊賢 Jeremy
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