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Simplify Birth & Motherhood: Clarity for Informed decisions in Pregnancy, Childbirth, Postpartum, and Motherhood!
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E28: The Fear of Tearing in Childbirth! 4 Tips to Reduce Tearing in Birth, Episiotomy vs. Naturally Tearing
Manage episode 384499216 series 3453344
- How fear can affect the progression of your labor.
- What an episiotomy is and how to communicate with your provider to prevent one from happening.
- The differences between an episiotomy and a perineal tear.
- 4 tips to help you decrease the chances of tearing while pushing during childbirth.
Resources:
- Books & Products | My Site (amandamejia1102.wixsite.com)
- Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)
- Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com)
-To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.
- Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda
Instagram: @simplify_birthandmotherhood
Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook
Email: cbecoaching@simplifybirthandmotherhood.com
Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer:
*ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *
40 episoder
Manage episode 384499216 series 3453344
- How fear can affect the progression of your labor.
- What an episiotomy is and how to communicate with your provider to prevent one from happening.
- The differences between an episiotomy and a perineal tear.
- 4 tips to help you decrease the chances of tearing while pushing during childbirth.
Resources:
- Books & Products | My Site (amandamejia1102.wixsite.com)
- Apply to work 1:1 with Amanda here: Services | My Site (amandamejia1102.wixsite.com)
- Having or wanting a natural birth and want to know how? Follow this link Natural Comfort Measures Class | Simplify Birth & Motherhood (teachable.com)
-To join my email list please email: partnerships@simplifybirthandmotherhood.com to receive podcast episode updates, quick tips, and future promotions.
- Are you a birth worker such as a doula, midwife, or OB/GYN and are wanting to provide a well-rounded, full comprehensive, informational Childbirth Education Course to your client? Let me help you do that! For details about this partnership email: partnerships@simplifybirthandmotherhood.com
Connect with Amanda
Instagram: @simplify_birthandmotherhood
Facebook: Simplify Birth & Motherhood: Get Clarity for Birth & Motherhood | Facebook
Email: cbecoaching@simplifybirthandmotherhood.com
Website: https://www.amandamejia1102.wixsite.com/simplifybm
Disclaimer:
*ANY INFORMATION OR REFERENCED EDUCATION SHARED ON THIS PODCAST IS NOT TO BE TAKEN AS MEDICAL ADVICE OR A PERSONAL MEDICAL DIAGNOSES. I AM NOT A MEDICAL PROFESSIONAL. THEREFORE, I DO NOT OFFER ANY MEDICAL ADVICE OR PERFORM ANY MEDICAL PROCEDURES. ALL MATERIAL SHARED IS BASED PUBLIC EVIDENCE AND ON MY OWN PERSONAL OPINION AND RESEARCH AND IS SUBJECTED TO CHANGE TO ANY RECENT RESEARCH AND DATA. IT IS ALSO NOT A ONE SIZE FITS ALL, IF YOU HAVE ANY QUESTIONS OR CONCERNS ABOUT ANY INFORMATION THAT IS MENTIONED PLEASE SPEAK WITH YOUR HEALTH CARE PROVIDER FOR FURTHER INVESTIGATION. *
40 episoder
Alle episoder
×1 E39: CONSENT vs. COERCION. How to Make an Informed Decision During PREGNANCY, BIRTH, and Beyond. 32:38
1 E38: I'm in My First Trimester of PREGNANCY, What is exactly happening?! 40:38
1 E37: Creating a BIRTH Plan and What Should it Include, 4 Categories Hone in on. 40:01
1 E36: Gathering a Power House BIRTH Team for Your PREGNANCY, BIRTH, and POSTPARTUM. 4 People you WILL NEED! 34:58
1 E35: Postpartum: 4 Things to Focus on and How Realistic Expectations was a Game CHANGER! 35:46
1 E34: How to Help Your Birth Partner be a part of Your Pregnancy, 3 Ways they can be Supportive. 21:16
1 E33: I'm FINALLY in LABOR, Now What?!?! 3 Things You SHOULD Do ASAP! 21:47
1 E32: True vs. False, Childbirth Education Classes are ONLY for Natural BIRTHS. 19:12
1 E31: HOMEBIRTH and BIRTH CENTER Transfers. 4 Things to Do Help Reduce Your Fear Before Your BIRTH. 44:53
1 E30: Part 2 - Using Alternatives in Pregnancy, Birth, Postpartum, and for Our Families. Understanding Homeopathy and Birth Transfers 27:43
1 E29: Part 1 - Using Alternatives in Pregnancy, Birth, Postpartum, and for Our Families. Understanding Homeopathy and Birth Transfers 56:55
1 E28: The Fear of Tearing in Childbirth! 4 Tips to Reduce Tearing in Birth, Episiotomy vs. Naturally Tearing 23:34
1 E27: Is Vaginal Birth After Cesarean (VBAC) still an option with a Classical Incision? PRIVATE Coaching Session with Hannah Tekkle. 53:30
1 E26: Third Trimester WOES, 5 Common Complaints and How to Manage Your Last Stretch of PREGNANCY! 36:29
1 E25: 4 Things to Focus and Prepare During PREGNANCY For a Smoother Transition in POSTPARTUM. 41:37
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