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Cross Country, Track, & Road Racing w/ Zach Panning

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Manage episode 383701652 series 2829661
Indhold leveret af A to Z Running. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A to Z Running eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today on AtoZrunning:

Zach Panning is back on the show to unpack race prep and strategy for different types of races on the track, cross country, and on the roads.

In the world of running, an unlikely candidate sets a 50 mile world record despite only barely dabbling in ultramarathons,

How long do you think it would take someone to run across the USA? A week shorter than the last one, at least!,

And baking soda is back on the menu for endurance athletes, but have they solved the GI issues?

For resources and details, visit https://atozrunning.com/episode215

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

264 episoder

Artwork
iconDel
 
Manage episode 383701652 series 2829661
Indhold leveret af A to Z Running. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af A to Z Running eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

Today on AtoZrunning:

Zach Panning is back on the show to unpack race prep and strategy for different types of races on the track, cross country, and on the roads.

In the world of running, an unlikely candidate sets a 50 mile world record despite only barely dabbling in ultramarathons,

How long do you think it would take someone to run across the USA? A week shorter than the last one, at least!,

And baking soda is back on the menu for endurance athletes, but have they solved the GI issues?

For resources and details, visit https://atozrunning.com/episode215

For training, coaching, and other services, visit https://atozrunning.com/coaching

  continue reading

264 episoder

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