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Trauma and Avoidance
Manage episode 322351347 series 3325098
Indhold leveret af Dr. Chris Wilson, PsyD and Dr. Chris Wilson. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Dr. Chris Wilson, PsyD and Dr. Chris Wilson eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Welcome to the Being Trauma Informed Podcast! In Episode 001 we'll be examining the approach/avoid dynamic, how trauma can make it hard to approach changes in our lives, and what we can do both big picture and day to day to make change easier on ourselves.
5 episoder
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