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3 Easy Steps To Stop Overthinking | A Book Summary | Telugu Geeks

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Manage episode 321339237 series 3153654
Indhold leveret af Telugu Geeks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Telugu Geeks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

3 Easy Steps To Stop Overthinking | A Book Summary | Telugu Geeks

Overthinking leads to anxiety and stress. We are living in a society where everything is making us anxious, making us think more than required and as a result, we are leading our lives in a stressful way, after reading Paul Mcgee's How not to worry? We concluded that anxiety can be reduced easily by following the three steps mentioned in the book and here is the audio that will help you.

  continue reading

64 episoder

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Manage episode 321339237 series 3153654
Indhold leveret af Telugu Geeks. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af Telugu Geeks eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.

3 Easy Steps To Stop Overthinking | A Book Summary | Telugu Geeks

Overthinking leads to anxiety and stress. We are living in a society where everything is making us anxious, making us think more than required and as a result, we are leading our lives in a stressful way, after reading Paul Mcgee's How not to worry? We concluded that anxiety can be reduced easily by following the three steps mentioned in the book and here is the audio that will help you.

  continue reading

64 episoder

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