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5: How does food affect our mood?
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This week I am joined by Gareth Zeal, one of UK’s leading experts in nutrition and naturopathy. Specialising in allergies, immune conditions and gut health, we discuss all about the relationship between our gut and our mind. Expect everything from poo chat to PSM and 'happy food' in this extremely informative episode! To find out more about Gareth and his work visit: The Little Green (http://www.littlegreensocial.co.uk/) . For more information of Kombucha head to my blog article (http://www.mimazine.co.uk/food/kombucha-cheers-to-that/) . Follow me on Instagram (https://www.instagram.com/mimazine1/) .
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