Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Indhold leveret af On My Mind and Adam Laidler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af On My Mind and Adam Laidler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
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Deb Dana - Engaging Self-Regulation Under Stress - The Polyvagal Theory
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Manage episode 258675918 series 2285169
Indhold leveret af On My Mind and Adam Laidler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af On My Mind and Adam Laidler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Now more than ever, we need to find ways to ground ourselves in feelings of safety and connection. In a previously unpublished podcast, guest Deb Dana - an expert in helping others regulate their emotions using something called 'Polyvagal Theory" - explores the autonomic nervous system and shares some techniques to help us at this particularly difficult time. The podcast was recorded last year before we even knew about Covid-19, however the content is more relevant than ever. Resources: https://www.rhythmofregulation.com/Polyvagal-Resources.php https://www.mebeingadam.com/resources
…
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14 episoder
MP3•Episode hjem
Manage episode 258675918 series 2285169
Indhold leveret af On My Mind and Adam Laidler. Alt podcastindhold inklusive episoder, grafik og podcastbeskrivelser uploades og leveres direkte af On My Mind and Adam Laidler eller deres podcastplatformspartner. Hvis du mener, at nogen bruger dit ophavsretligt beskyttede værk uden din tilladelse, kan du følge processen beskrevet her https://da.player.fm/legal.
Now more than ever, we need to find ways to ground ourselves in feelings of safety and connection. In a previously unpublished podcast, guest Deb Dana - an expert in helping others regulate their emotions using something called 'Polyvagal Theory" - explores the autonomic nervous system and shares some techniques to help us at this particularly difficult time. The podcast was recorded last year before we even knew about Covid-19, however the content is more relevant than ever. Resources: https://www.rhythmofregulation.com/Polyvagal-Resources.php https://www.mebeingadam.com/resources
…
continue reading
14 episoder
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